Lizzo Just Went Totally Vegan, Here's What She Eats In A Day
It took me years to learn that I don't need to be thinner to be happy and that healthy can also look thicc AF. Wellness isn't a destination, issa journey and after making a major lifestyle change to level up her diet and elevate her fitness, Lizzo knows this well. In a series of posts on TikTok, the 32-year-old singer revealed her recent transition to veganism and said that although it hasn't been easy, her physical well-being is totally worth it. She captioned one video:
"As a new vegan, I'm enjoying exploring flavors from plants & plant-based proteins! Every journey is personal & deserves to be celebrated."
In her latest collection of Tik Tok videos, Lizzo has been diligently spilling the tea on all of the plant-based products that keep her feeling good as hell and we are taking notes. With small lifestyle changes like switching out her hot cheetos for hummus and veggie puffs, Lizzo says that her increased amount of time at home has allowed her to put her culinary skills to the test to curb her cravings.
Along with vegan bacon with maple syrup, mushroom meatballs, and plant-based scrambled eggs, here are a few more of Lizzo's go-to recipes:
Breakfast
TikTok
Ingredients:
- Coconut water
- Kale or spinach
- Frozen fruit
Lunch
TikTok
Ingredients:
- Kale
- Red cabbage
- Broccoli
- Avocado
- White onions
- Carrots
Snack
TikTok
"I used to eat a lot of hot Cheetos, but that wasn't good for my acid-reflux. These are Cheeto-alternative I love that's vegan and I dip them in hummus. Badda-boom badda-snack!"
Ingredients:
- Hummus
- Lesser Evil Paleo Puffs
Dinner
TikTok
Ingredients:
- Mushroom balls mixed with truffles and chickpeas
- Quinoa
- Leftover lunch salad
Featured image by lev radin / Shutterstock.com
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Often imitated, never duplicated, The Midwest ItGirls hold a refreshingly raw essence, style, and cultural identity. These ItGirls are the living, breathing definition of rolling up your sleeves and chasing dreams. Trust us when we say, these Midwest ItGirls don’t just talk the talk, they walk it, holding fast to their values in everything they get their hands on.
Read about five of our ItGirls here, but be sure to check out the full ItGirl 100 List.
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