
The OWN network has turned up the heat on Tuesday nights. And if you watched the premiere of the Will Packer produced series Ambitions, you know exactly what I'm talking about. Viewers were catapulted into this deliciously messy drama that follows the lives of five families who are all trying to navigate the waters of dominance, disloyalty, dishonesty, and most of all: debauchery. The cast is full of amazing actors who do more than a good job bringing their characters to life -- I'm talking Essence Atkins, Brian J. White, Kendrick Cross, Brely Evans and the lead lady of the pack: Robin Givens.
Owning the role of Stephanie Carlisle Lancaster, wife to Atlanta Mayor Evan Lancaster and successful lawyer at her family's firm, the 54-year-old proves once again why she's able to maintain relevance in an industry of come-and-goers. She's poised, she's sexy, and she's deliberate.
Givens knows exactly how to reel you in and let you go with just enough so that you'll keep coming back for more. But perhaps what's more impressive than what she does on-screen, is the woman she's become off-screen.
As we chat over the phone on a midweek afternoon, it becomes clear that Givens is a woman who has both lived and learned a lot. She's a woman who, at this point in life, is very clear on who she is, where she's going, and who she hopes to be. Her light and reflective disposition radiates easily as she speaks and it lets me know that, more than anything, Robin Givens is an unstoppable, unshakable, and inspiring force.
The renowned actress spoke candidly with us about Ambitions, faith, and if she'll ever get married again. Here's what she had to say.
xoNecole: We’ve seen you play a myriad of roles onscreen: the vixen, the sex symbol, the tough girl who takes no stuff. Are there are any parallels between you and the characters you portray?
Robin Givens: Well, I think I usually play smart women, you know they're very well-educated. In some ways I'm a little bit behind my character, but in others, I'm ahead of them. I think I'm more mature and maybe more evolved in life than Stephanie Lancaster in some ways. I feel that in some respects though, for a lot of characters that I played--they had more confidence than I had. Stephanie is shrewd; she can maneuver things which personally I'm terrible at. Some parts of her, I really admire because I wouldn't even know how to do what she does.

OWN/Peggy Sirota
"Stephanie is shrewd; she can maneuver things which personally I'm terrible at. Some parts of her, I really admire because I wouldn't even know how to do what she does."
In a recent interview, you talked about how Stephanie was first written in the script. You described her as an “Ice Queen.” What originally drew you to play her character?
The writing was just SO good, and I thought I could shade her in and color her a little bit differently than a lot of people would. I just knew I thought of her in a certain way and I wanted to give her a sense of humor. So I think that was a little bit different than what Jamey [Giddens, creator] had in mind initially.
While watching the first episode of ‘Ambitions’, viewers almost get a sense that Stephanie and her husband Evan almost hate each other. That they’re only married for convenience, can you give us a little insight into their relationship?
I think initially it was convenient, and I think she thinks she's ambitious. She sees that Evan can be the mayor of Atlanta and [might] go on to become governor of Georgia. But as time goes on, you begin to see that there is a little bit more [of] something there. They really are a power couple. Each of them sees themselves in each other and they're kind of bonded in a way. Later on, we'll get to see that there's a little more love in there.

Robin Givens as Stephanie Carlisle starring alongside Brian J. White as Evan Lancaster in 'Ambitions'
OWN
"They really are a power couple. Each of them sees themselves in each other and they're kind of bonded in a way."
You mentioned power couple just now, so I’m curious. If you could compare their relationship to one in the public eye currently, whose would it be and why? We saw on the ‘All-Access’ show, your costar Brian J. White mentioned Bill and Hillary [Clinton or] Jay-Z and Beyoncé.
I mean, I don't know! I work with Brian so I know how he feels personally about this (laughs). He was actually a big part in our 'Stephanie and Evan', in terms of the closeness of their relationship. I think I can pull Bill and Hillary. I don't know much about their personal relationship but certainly they are very bonded. I think they have a mutual respect for one another. From the outside looking in, I think he admires her [and] respects her. And Evan feels that way about Stephanie; the respect and admiration is mutual. So, when we [hear] his character say, "I'm never going to leave my wife"-- it's true. Evan is never going to leave her. There is no woman like his wife… I think she challenges him.
Has Stephanie and Evans's relationship altered the way you view marriage in any way?
No, no. I don't take it that seriously. I don't think I would want their marriage, I don't think anyone would want their marriage! So definitely don't try this at home. To the people watching: don't push up on your wife and don't pull a gun on your husband (laughs).
Is marriage something you’re open to again?
Of course, of course yes--I would absolutely love it! I have two boys, I adopted my first child and the other one I had with a wonderful man. He remarried but we love each other dearly and I love his wife. So we are very much a blended family, but absolutely. I would love that, especially now that I'm an empty nester. I'm working again, I'm a little older. So maybe I can focus in on that as well.
Maybe you can, yes. We are all rooting for you.
Maybe I can have my agent hook me up, but hey if you know anybody let me know!
I surely will, I’ll be your Wingwoman.
There you go, yes! We have to stick together, we have to (laughs).
So at this stage in your life, empty nester-slash-working woman: how would you like a man to court you?
Well, I like being treated like a lady. I really need someone who just gets me, you know? I'm so different from any of my characters. I need someone who understands me. Someone who thinks I'm cute apart from all of this, acting and getting dressed up… I'm looking for peace because I like that. Laughter, friendship in a very simple way. I like to enjoy life with simplicity, so I try to keep things that way. And someone who is patient, likes dating me, and who can make me laugh.
You mentioned your sons a little bit ago, do you find that motherhood affects the way you go about dating?
I think so. I tried to keep dating very separate from them. But now that they're older, I started talking about dating when my eldest son started dating. And it's funny because, there was this one time when we were out somewhere and he goes, "Come on Mom, it's time for you to start dating again, you have to get a guy and stop concentrating on us." And it's like, why is my child verbally reprimanding me? (laughs) I was mad but I was cracking up at the same time.
But you know, the older they get, the more freeing you get. In the sense of you don't have to be home at a certain time and things like that. So, now that I have an empty nest, I think with that comes a courage--not just for dating but for acting as well. For pursuing your dreams and concentrating on yourself and making yourself your project instead of your children--that takes courage.

Behind the scenes of 'Ambitions' with Robin Givens as Stephanie Carlisle Lancaster
OWN
"Now that I have an empty nest, I think with that comes a courage--not just for dating but for acting as well. For pursuing your dreams and concentrating on yourself and making yourself your project instead of your children."
I want to switch gears a bit and talk about your advocacy against domestic violence. You’ve been a voice for the bulk of your career, having experienced it in your own life at a point.
Yes.
And there’s a scene in episode one where after Evan pushes Stephanie, she decides to turn it up several notches and pulls out a gun. Was there a sense of empowerment of “fighting back”?
As much as I am an advocate for domestic violence, I'm really just an advocate for women. I'm a woman, I'm a black woman and I really believe we all have more in common than we think. Certainly our circumstances are different but I think these are all women's issues. And I like to do my part in empowering women especially with being a single mom. I do like how Stephanie gives him no energy whatsoever and then like you said, she takes it up a notch. I don't really connect it to myself so much, I don't do that.
I allow Stephanie to live in me. I bring her to life without burdening her with my history and my circumstances. That being said, I think everything I've gone through in my life--the good, bad and the ugly--helps give me a perspective. It gives me a well to draw from. It's in me. So I can't deny that I put some things into it, but I don't want her to carry around Robin on her back. She's got enough issues to deal with on her own.

Robin Givens as Stephanie Carlisle starring alongside Brian J. White as Evan Lancaster in 'Ambitions'
OWN
"I allow Stephanie to live in me. I bring her to life without burdening her with my history and my circumstances. That being said, I think everything I've gone through in my life--the good, bad and the ugly--helps give me a perspective. It gives me a well to draw from."
You are definitely right about that. But on a personal note, what would you say is the biggest difference between the Robin at the beginning or your career and the Robin you are currently?
I'm grown up--I'm a grown up now! I started this really, really young; I think I've had my SAG-Aftra card probably 35 years now or something like that. I've grown and the world kind of watched me grow up. Now I'm a grown woman and I like being a grown up. So I think that's probably the biggest difference. I was a baby in a sense, a kid initially. But with being grown and being more mature, I have a perspective and respect for things and opportunities.
There were so many things I said "no" to that the Adult Robin would look back on and go, "Now why did you say 'no' to that? Are you crazy, you think opportunities just come as you'd like them?" (laughs) So I think having the perspective of an adult--I really like that and it makes me a better actor, you know what I mean? I feel like I can bring Stephanie to life knowing that I want her to be however strong she seems to people, but that she has vulnerabilities. And that was important for me to show. She has fears. And as an adult now, I know how to shade her in a different way.
Before you go, I want to touch on your faith. I know that’s very important to you, having been vocal about how it anchored you in a sense and got you through some of your lowest moments...
Yes, absolutely.
So I want to ask you about a quote you once said. It reads: “It is by experiencing God that we get to know Him…and it is in knowing God, truly knowing God, that we get to know ourselves.” When you hear that, what does this statement mean to you?
You know, my relationship with God is as I call it, is a relationship with "the only Father I've known." It's been something that's grounded me, sustained me, and saved me. It's meant everything to me. It's how I'm able to be here, be sane and be whole. And hopefully, perfectly broken in a way that can inspire others. He has given purpose to this sort of, beautiful mess. You know, I grew up Catholic and there was a certain ritual that we would go through. And I think often times, we go through these rituals and we--or I didn't really get to know God-- or what it meant to really fall onto your knees [in prayer] until I could only fall on my knees and prayer. So that relationship changed for me and went beyond being a ritual to being a real relationship and that has meant the world to me.
"My relationship with God is a relationship with 'the only Father I've known.' It's been something that's grounded me, sustained me, and saved me. It's meant everything to me."
For more of Robin, follow her on Instagram. And catch new episodes of Ambitions every Tuesday night at 10/9c, only on OWN.
*Some answers have been condensed and edited for clarity.
Featured image by Joe Seer / Shutterstock.com
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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