Quantcast
Ayesha Curry Lost 35 Pounds Since January. Here's How She Did It.
Kathy Hutchins / Shutterstock.com

Ayesha Curry Lost 35 Pounds Since January. Here's How She Did It.

"I spent my entire 20s having babies, nursing babies. Now it's my turn to nurse myself."

Celebrity News

Ayesha Curry recently dropped a series of photos that revealed her miraculous weight loss transformation and I'm suddenly regretting the fact that I ate an entire box of swiss rolls before noon today. Earlier this month, the 31-year-old damn near broke the internet when she posed for a photo that showed off her 35-pound weight loss and xoNecole has all the details on exactly how she did it.

According to Ayesha, five months of HIIT intervals, cardio, and floor work have her snatched and summer-ready, which is an achievement that the mother-of-three says is more than a decade in the making. She explained in an Instagram Live video:

"I spent my entire 20s having babies, nursing babies. Now it's my turn to nurse myself. I'm Jamaican, I'm strong, I'm fast and I'm resilient. Negativity only makes a mom go harder, word to the wise."

Among Ayesha's biggest supporters in her weight loss journey is her husband, Steph, who she says has been by her side every step of the way. Although the Currys are working to find a healthy work-life balance during the pandemic, Ayesha has been adamant about making time to work on her fitness on a consistent basis. She wrote in a caption:

"Couples workout session into family workout session. I could dig it. We counted it as PE today in between math and reading… and timeouts."

In a recent interview with ELLE, Ayesha explained that she is intentional about her mental, emotional, and physical wellness because it's important for her daughters to know that self-care isn't selfish:

"I'm trying to teach them self-care is important at an early age. That wasn't something I was taught so I had to learn it on the fly. People forget to take care of themselves and the world moves so fast these days. It's important for me to teach them that it's okay to have a minute to themselves. I was in a space where I had three kids in six years and I forgot about myself. I'm finally getting back to a space now where I'm remembering it's okay to take a minute. I just want to make sure they know that from a young age that it's not selfish to want to better yourself, to take care of yourself, or to make yourself feel good."

Featured image by Kathy Hutchins / Shutterstock.com

Your July 2022 Horoscopes Are All About Happiness, Release & Divinity

July is the month to focus on allowing yourself to receive. There are beautiful opportunities for blessings this month when you can get out of your own way, and release self-doubt. With Cancer Season here, emotions are flowing, love is showing up, and home is wherever your happiness is. The power of attraction is strong this month as Pallas enters Gemini on July 4 as well, and deep insights are prevailing. July is the time to gain the clarity and answers you have been looking for, and decide where to move forward from there.

Keep reading...Show less
The daily empowerment fix you need.
Make things inbox official.
How To Focus Less On Who You Attract In Dating & More On Who You Entertain

The law of attraction is tricky. A few years ago, I felt something was deeply wrong with me because I kept attracting people who hurt me. No matter how hard I tried to fix myself, and alter my energy, the same type of people kept coming my way. I'd talk to my friends about it and ask them, "Why do I keep attracting this type of person? Why do I keep having the same experiences?"

Keep reading...Show less
Here’s What’s Streaming On Netflix And HBO Max In July

There’s nothing like finding a good TV series or movie to watch on your favorite streaming services. The summer is the perfect time to explore what’s new and exciting or revisit an oldie but goodie. Both Netflix and HBO Max have some exciting and new releases for July. From HBO Max’s Rap Sh*t, which is presented by Issa Rae to the season three premiere of Ludacris’ Netflix animated series Karma’s World, there are plenty of options to choose from. So get your streaming on below.

Keep reading...Show less
Kelis On The Importance Of Having Black Women On Her Team

As a Black woman, Kelis knows how important it is to work with other Black women, help each other and give each other opportunities. The “Milkshake” singer has always been a voice for female empowerment with her popular female anthems like “Caught Out There” and “Bossy” and in a chat during Refinery 29’s Unbothered Presents The Glow Up festival, Kelis opened up about the Black women behind her legendary career and how Black women should create safe spaces for ourselves.

Keep reading...Show less
10 Romantic Date Ideas That Absolutely Bring The Heat

As you may know by now, the summer produces some of the best and most nostalgic soundtracks of our lives. The mood is set by fun and light sounds of the past and present, giving you the playlist that you need for the summer you want. Summer, no matter how hot, is a magical season where anything can happen, especially in the romance department. Long nights and short days act as a backdrop to new beginnings, summer flings, and the possibility for more (depending on what you’re looking for). But it doesn’t mean the romance has to be dull, regardless of the timeline you’re hoping to create. Like I said before, summer is what you make it so the options are limitless.

Keep reading...Show less
Exclusive Interviews
A Black woman looks into the camera and gives a closed-mouth smile. She's wearing a black turtleneck

Miss Diddy Kicks Off BET Awards Weekend With 'A Toast To Black Hollywood'

Her annual event to celebrate the culture has a new name and more intention than ever before

Latest Posts