Quantcast

Ayesha Curry Lost 35 Pounds Since January. Here's How She Did It.

"I spent my entire 20s having babies, nursing babies. Now it's my turn to nurse myself."

Celebrity News

Ayesha Curry recently dropped a series of photos that revealed her miraculous weight loss transformation and I'm suddenly regretting the fact that I ate an entire box of swiss rolls before noon today. Earlier this month, the 31-year-old damn near broke the internet when she posed for a photo that showed off her 35-pound weight loss and xoNecole has all the details on exactly how she did it.

According to Ayesha, five months of HIIT intervals, cardio, and floor work have her snatched and summer-ready, which is an achievement that the mother-of-three says is more than a decade in the making. She explained in an Instagram Live video:

"I spent my entire 20s having babies, nursing babies. Now it's my turn to nurse myself. I'm Jamaican, I'm strong, I'm fast and I'm resilient. Negativity only makes a mom go harder, word to the wise."

Among Ayesha's biggest supporters in her weight loss journey is her husband, Steph, who she says has been by her side every step of the way. Although the Currys are working to find a healthy work-life balance during the pandemic, Ayesha has been adamant about making time to work on her fitness on a consistent basis. She wrote in a caption:

"Couples workout session into family workout session. I could dig it. We counted it as PE today in between math and reading… and timeouts."

In a recent interview with ELLE, Ayesha explained that she is intentional about her mental, emotional, and physical wellness because it's important for her daughters to know that self-care isn't selfish:

"I'm trying to teach them self-care is important at an early age. That wasn't something I was taught so I had to learn it on the fly. People forget to take care of themselves and the world moves so fast these days. It's important for me to teach them that it's okay to have a minute to themselves. I was in a space where I had three kids in six years and I forgot about myself. I'm finally getting back to a space now where I'm remembering it's okay to take a minute. I just want to make sure they know that from a young age that it's not selfish to want to better yourself, to take care of yourself, or to make yourself feel good."

Featured image by Kathy Hutchins / Shutterstock.com

Like many, I was introduced to Tiffany Haddish when I went to see the hilarious film Girls Trip. I came into the theatre expecting to chuckle a bit and just enjoy a movie night. But little did I know, this was a film I'd be watching so many more times and that would put Tiffany on the map as a breakout star. From start to finish, I laughed hysterically and even spent the evening with one of my girlfriends, sharing and reflecting on our own college memories. Fast forward to today, Tiffany Haddish is an Emmy- and Grammy-winning household name.

Keep reading... Show less
The daily empowerment fix you need.
Make things inbox official.

For the past 20 years, Target has introduced us to new and emerging designers from around the world, all at an incredible value. In the latest installment of their upcoming designer collection, this fall, Target features rising Haitian-American designer Victor Glemaud as one of four designer collections dropping today. Launching his eponymous leisurewear collection in 2006, the NYC-based designer expresses iconic and fun fashion through statement knitwear, designed for women of all races, sizes and personalities.

Keep reading... Show less

This is something that I've been wanting to write about for a while now. There are a few reasons why too. One is that I grew up hearing that happiness is an emotion — and a fleeting one at that; that's why the focus should actually be more on being in a state of joy. Secondly, I can't tell you how many times I have looked a husband or wife in the eye as they told me they were leaving their marriage — not because of infidelity or abuse; it was simply because "I'm not happy anymore" (more on that in a bit). And three, I also can't tell you how many times a day will go by without me hearing or reading some variation of "do whatever makes you happy". LAWD.

Keep reading... Show less

So, here's the deal about store-bought lubricant. Oftentimes, when people think about using it, it's in reference to "treating" vaginal dryness or making sex easier post-menopause (when our vagina walls tend to be thinner and our natural lubrication isn't as much as it once was). However, as you're about to see in just a few minutes, it really doesn't matter how wet you're naturally able to get or how old you are, everyone should have at least a few tubes of lube in their possession — an oil-based kind for non-penetrative sexual stimulation; a water-based one for sexy toys (or if you or your partner's genitalia is naturally sensitive) and a silicone-based one for intercourse.

Keep reading... Show less

Cuffing season just got a little bit hotter! This fall, Ready to Love is coming back to our screens for an all-new season, just in time for us to screen and cuddle up with potential baes in real life. For its fourth season, the hit show is trading in their popular Houston and Atlanta backdrops seen in previous seasons for the nation's capital: Washington, D.C. And as host Nephew Tommy Miles tells it, it's all about "location, location, location," baby!

Keep reading... Show less
Exclusive Interviews

Exclusive: Lucky Daye Is Doing It For The Culture, From The Soul

Every so often, an artist comes along who seems to be a physical manifestation of all that we are.

Latest Posts