From TMZ To Access Hollywood Live: Nina Parker Is Proof That It's Never Too Late To Follow Your Dream

It was 2007. Nina Parker—depressed and tired of answering phones as a call center agent for Verizon Wireless—cashed in her two weeks worth of vacation the following day, and drove to Los Angeles from Sacramento with a few thousand dollars in the bank and no place to live.
At 27 years old, she was starting over.
“My mom was like, 'You know you don't have to do this. You're in your 20s. You have a degree,'" Parker says. “I wasn't married nor had kids. She was like, 'I don't understand why you're suffering every day.'"
It's not that she was completely unsure of her passion in life. She grew up turning cardboard moving boxes into television sets, interviewing fellow classmates about their thoughts on drugs, and gaining valuable experience as an intern at a local news station. The San Francisco State graduate even had a job offer right out of college at NBC in Las Vegas, but turned it down in hopes of snagging a coveted gig as an MTV VJ. She packed her bags for New York City but quickly learned that a degree isn't a guarantee for immediate success.

“I was fresh out of college, arrogant, and they were like, 'Girl, you don't have any experience to do anything like that'," Parker says. It's hard to believe that the Access Hollywood contributor who got her big break as one of TMZ's first on-camera talent once struggled to find a job and shied away from the camera.
Hustling Hard
Parker arrived in L.A. with a dollar and a dream and was working as a temp in television when she got word that a new celebrity gossip site was hiring. Without hesitation, she submitted her resume despite her lack of experience working in entertainment news, and was offered a position as a runner. At the same time she was also up for a full-time opportunity with Paramount, who she had been temping for, but despite the pay being more, she chose the position that appeared to be less logical.
"I had to go where I felt I was going to be the most true to myself."
“At the time it was half of the money that I was making being in a corporate job, and I was like I want to do this because it spoke to my spirit to be there. I had to go where I felt I was going to be the most true to myself. I had decided when I moved to L.A. that I wasn't going to let money be a deciding factor for anything. I was okay with struggling for the short term to get a long-term goal that I knew would pay off later," says Parker.
A couple of weeks into her new gig, Parker was fired. “I was a horrible runner," she says. “I was really late with tapes and I didn't know most things Angelenos knew so I was really slow. Harvey [Levin] basically fired me and said that I didn't know where I was going, so I went to the bathroom and I cried."
Her instinct—and her ego—told her not to give up. After apologizing to the managing editor and expressing interest in writing and producing, she was brought back on as the writing PA, and within four months was promoted to producer. But it didn't come without its sacrifices. Working in a start-up entertainment company meant 12-hour workdays, including weekends and holidays.
“I didn't have a line for how hard I was willing to work," says Parker. “Sometimes people turn that switch off like I only want to work 40 hours a week, and to me if you're chasing a dream, you're always working on your craft. If you're not at a job all day, you should do something that day that benefits your craft. If you can outwork people, you're already winning because there are a lot of people who are really smart that aren't where they're supposed to be because they refuse to put in the work, and it's not going to be 40 hours a week."
While she excelled in her new position, Levin had another plan for the humorous and outspoken Parker, and found her to be a perfect candidate for the TMZ pilot show that they were shooting. But Parker, still battling with the insecurities of her 70-pound weight gain during her time in Sacramento, politely declined.
“I was very insecure, and basically you have this little Jewish man giving me this Black power speech where he's like, 'You have a voice, there's other black women that need to hear you, I think you can relate in a way that people understand. You're not afraid of me. You like to debate, and we need you on the show so I'm not really asking you that was just a courtesy, you're doing it.'"

As Levin predicted, Parker was a star in her own right, breaking stories and being a part of a new wave of reporting where people no longer relied on traditional television for their entertainment news—even if it meant spending 12-hour days outside of courthouses and hospitals hoping to be the first to catch a celebrity-sighting.
“I had gone from having to clock in and out to use the bathroom to being able to be free and do something that was entertainment," Parker says. “I'm bringing back this tape that's being watched by millions of people, so it was enough to motivate me to stay on that path. It was a crazy job to be coming out of Verizon Wireless, but it was refreshing to me after feeling like I wasn't in my purpose to now feeling like I wasn't doing what I wanted to do 100% but I knew I was on the path."
The Glow Up
Before hitting the set of Access Hollywood, Parker takes a few minutes to get her hair and makeup touched up, but she remembers when just a few years ago she couldn't afford to even get a touch up because her hustle was more important than her hair.
“Oh I died, I died!" she says with a laugh, sharing that she often sacrificed being social while living paycheck to paycheck. “It was hard. I had moments where I was at a check-cashing store."
Having a minimal budget meant that she had to get creative, such as hosting game nights with friends in lieu of going out, and finding side hustles to help make ends meet. “Ultimately I started getting involved in other projects and so it was like now I have multiple streams of income, so gradually it just got better and better. The buildings went from a bad neighborhood to a gated community. It definitely changed, but I had to be patient."
Parker's patience paid off as she began to build notoriety as a face of TMZ. But after five years, it was time for a change. She left the show in May 2011 without a job or an agent, but she did have valuable relationships that she had cultivated over the years. After taking time off for the summer she reached out to a Vice President at CBS through social media, who informed her that The Insider was looking for an Internet reporter. By the fall, she had secured a new contract.
"If you're good to people and they see you working hard, they give you opportunities that not everybody would have."
“This is why you have to network because in the real world you can't just hit up the VP of a network. If you're good to people and they see you working hard, they give you opportunities that not everybody would have."
While the position required Parker to be the face of their website, Parker made it her mission to also be involved in the television meetings, where her unique perspective as a woman of color caught the attention of the higher-ups, who began booking her for shorter segments before offering her a television correspondent contract just a few months into working with the show.
“Sometimes you have to go in a place and if it's not necessarily the job that you want initially, you have to create it. You have to meet with the people inside and get them to respect you with your opinion and your work and you're able to translate that into something that pays off in the long run."

After a couple of years she left The Insider and went on to host the Love and Hip Hop: Atlanta reunion as well as begin contributing to Access Hollywood Live. But more visibility also meant more criticism. “They're like who is this girl think she is as if being curvy eliminates me from having an opinion? As if a gap in my teeth means I'm less intelligent. As if because I don't have makeup on means I can't be passionate about my people."
It forced the woman who was once too shy to be in front the camera to turn her insecurities into empowerment. “I was like I don't care what this person says. I'm going to be on your TV and I'm going to tell you how I feel," she says. “You can say whatever you want, but every time you turn on the TV at this time you're going to see my face and you're going to hear my take. I can't imagine allowing the opinions of people I don't even know to affect my day to where I can't function properly. I wish I would let a stranger have that much power over me to determine my success. You're going to watch me get all of these checks."
"I can't imagine allowing the opinions of people I don't even know to affect my day to where I can't function properly."
Standing her ground and being a voice in an industry where women of color are few has given Parker a new purpose.
“I didn't have a lot of black women in this industry, as far as television news, that I could look up to and be like I want to do that. So, for me, it was important to be like, 'We don't have to get on TV and agree with everybody else. We don't have to agree with mainstream media, we don't have to placate anybody.' You can come and say what you have to say if you have a strong opinion and not offend anybody and give them a different point of view to look at. My experience, that's all I can speak about. I can't speak about a white experience. I had people in the community tell me how proud they were that I held my own."
Staying true to who she is and her vision has opened doors in ways she only once dreamed about. This year, you can catch Nina as a guest host on E!'s The Daily Pop and covering red carpets at The SAG Awards, Grammy's and more.
For someone who pressed the reset button on her career at a time when many are just settling into their positions, Parker is proof that there is no age limit to finding and walking in your purpose.
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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