Never Say These Things While Giving Out Relationship Advice
As a marriage life coach, I'll admit that it's kind of funny (and ironic) that I'm even broaching this topic. I mean, what I do for a living is give out advice. But I think that's kind of the point. When you're someone who is constantly offering up insights and perspectives, in the hopes that it will benefit other people, you learn, sometimes the hard way, what the right and not-so-right approaches are; especially when it comes to giving out advice that relates to matters of the heart.
I already know. Some of you are probably thinking that there's no real need to read an article like this. The way you see it, so long as people mind their own business, everything will be just fine. You're entitled to your opinion, but I respectfully and totally disagree. Something that all of us battle with is our egos and "wanting what the heart wants". The definition of heart is "center of emotions" and only letting your feelings navigate your choices is a surefire way to end up in some pretty painful, if not flat-out devastating situations—ones that could've been avoided if we had simply been open to hearing a from-the-outside-looking-in-perspective in the first place.
So no, the key to a thriving relationship is not to be out here living like an island and ignoring what people who truly care about you have to say. The objective should be to listen to people you trust; ones who have already proven that they care about you and that they respect you and your ultimate right to do what you want.
At the same time, for those of us on the giving end of relationship advice, our job is to making sure that we're sharing and not dictating, that we take the amount of influence that we have in the lives of others seriously, that we are careful and cautious with what we dish out (along with how we do it), that we are seeking to help and not harm and that we do our absolute best to avoid starting off our pearls of wisdom with the following phrases (you'll see why in just a sec).
“If I were you…”
GiphyWhenever skeptics wonder what makes me qualified to be a marriage life coach, being that I've never been married before, one thing that I share is the fact that there's a challenge that comes from only listening to other married couples that tends to go completely overlooked. When a married counselor, therapist or life coach is offering advice, it tends to be really hard for them to do it without bringing their own marriage into the dynamic. But here's the thing—what works or doesn't work for their relationship may not be as effective for two totally different individuals. In other words, they can sometimes come to the table with a level of bias that ends up doing more harm than good.
That's why I'm not big on the whole "If I were you" approach to relationship advice overall. Even if you and I are in very similar situations, the fact that you are you and I am me, that already makes things very different. The bottom line is, "I ain't you", so there's really no point is trying to advise you solely based on my personality, value system and feelings about your situation.
"If I were you" brings a lot of arrogance to the table. Arrogance is not a good foundation for great advice giving.
“I know how you feel…”
Back before one of my girlfriends and I got tight, we shared a somewhat similar experience. My fiancé died a few years before her child's father was murdered. When I saw her at church, a few weeks following his funeral, I said to her, "I know how you feel…" She looked at me like I was speaking a foreign language and said absolutely nothing. Later, when we got closer and I brought that exchange up, she told me that what I said didn't comfort her; it totally pissed her off. "Shellie, you didn't know him. Hell, you barely knew me at the time, so how could you possibly know how I felt'?!"
She's right. Although I don't believe that when a lot of us say this, we mean it literally, it's still something to shy away from conveying. Again, each experience is unique, so while we may be able to empathize (share similar feelings or thoughts about something or someone) or even understand to a certain degree, unless we are them, there is no way that we can ever truly or fully know what they are going through.
This kind of approach to giving advice can be offensive and off-putting (trust me, I would know).
“If he was my man…”
OK, so stop it. Stop it right there. He's not your man, so why are you even approaching the situation from this angle? Out of all of the things that we really need to stop saying while giving relationship advice to others, this one tops this list. I say that because, the reality is that if "he" was yours, the relationship—the interaction, the issues, the entire dynamic—would be totally different. Why? Because every person is unique and their connection with every other individual they come into contact with is unique as well.
So, whatever it is that your friend is going through with her man, if you were in that very same situation, things would not be the same. That's why it doesn't even make sense to talk about what you would do if someone who isn't your man actually was.
It's far more productive to speak on what you know about the character, history and pattern of the couple that actually exists than to be basing things on hypotheticals anyway.
“There’s no way that could ever be me.”
Don't you just love—by the way, I'm sarcastically using that word here—when you're in a jacked up situation with a guy and one of your friends thinks that she's helping by saying something along the lines of it being something she would never do or a situation she would never tolerate. Whatever, girl.
I've been pretty open about my past abortions on this site before. Well, during one of my pregnancies, a "friend" at the time went on and on to me about how she would never have one and how I was going to hell. She was a virgin. Fast forward a semester or two later and here was the same girl asking me what clinic I went to. SMDH. What changed? Her circumstances.
It's easy to for a single woman to say what she wouldn't tolerate in a marriage. It's easy for a virgin to not get how another woman could get completely sprung on the "d". It's easy for someone who's never been in abusive relationship to not understand why someone who is would struggle with getting out.
If you're one of those folks who's notorious for starting off your advice by reminding someone of what you would never put up with, be careful. Sometimes your lack of compassion will end you up in a similar state, just so that you can humble yourself.
“See, what you need to do is…”
I'll raise my hand in this class and say that this is something I had to learn to stop saying. One reason why it's not a smart approach to giving advice is if someone really does value your opinion and they do what you say and then it backfires, you've got a world of hurt (or more hurt) to deal with. Another problem with this is timing is everything. What someone may need to do today may look totally different a week from now. And finally, need is a really big word.
The mistake that I used to make is convey that what someone needed to do was really no more than a want. If a couple is going through a rough patch, they may need some space but since I don't like what or both of them are going through, I'll want them to break-up. But the word I will use is "need".
Need is a necessity or requirement. If you're out here actually telling someone that they need to do—or not do—something, make sure that's the truth and that you have some hardcore facts to back that up. Make sure you're not imposing your wants instead. Otherwise, what you may need to do is apologize for being so reckless with your words later down the pike.
“When are we gonna stop talking about this?!”
Love is patient. I didn't make that up. It's in the Bible (I Corinthians 13:4). Patient is a difficult word too. It means "bearing provocation, annoyance, misfortune, delay, hardship, pain, etc. with fortitude and calm and without complaint, anger, or the like". A whole lot of us are out here professing to love people but the minute they go through a hardship or something painful—especially if it's something that we don't understand—we're out. Or at least unavailable until "the storm" passes over.
If there are fellow Leos reading this, I'd like to hear your comments about what I'm about to say. Two of my closest friends are Leos and a common trait of theirs is that they will be your greatest support system…so long as they see that you are making progress. But if you're in an uncomfortable pattern—or even if you're simply justifying counterproductive behavior—their tolerance is shorter than a mother. They basically disconnect.
To a certain extent, I get it. Giving advice to people who are going to keep doing unhealthy things is exhausting, to say the least. At the same time, some of us need a little more, yes patience, than others. And so, when you start off giving your perspective with a long sigh, dramatic eye roll and a "this…again?!" approach, it can make the other person feel embarrassed at best, humiliated and berated, at worst. None of that is good. Or healthy. Or helpful.
Honorable Mention: “God told me to tell you that…”
GiphyLet me start off by saying this—God is always communicating with his children. And sometimes, he will give us messages to give to others. At the same time, if it's God, it's going to be helpful and beneficial. It may challenge someone (even correct them) but it will also bring forth a sense of clarity and peace. Oftentimes, what it will also do is speak to something specific that you may know very little about (meaning, it will confirm something in the person; something that you may not know or even need to know). It will also make them better, not worse.
Here's what it won't do. It won't hurt them. It won't put fear into them. And it won't be slick controlling or manipulative. Here's an example. There's a woman I know who wanted me to date her son. I wasn't interested, so she used to say that "God told her" that he was my husband. Really? The guy with a boatload of kids, a police record a mile-long who sells and doesn't pay child support? That's who my husband is? Nooooo…your son is a hot mess and you want some woman to take him off of your hands, so you are "using God" to do your bidding—not the God of the Bible but the one that you made up, by the way.
Moral to the story. It's pretty bold to start off any advice with "God told me to say". So, before you do it, make sure that is true. If you're not sure, don't say it. If you ignore my—eh hem—advice on this, there's a chance that you'll end up irritating the person you're talking to and God. Then you'll be the one needing some insight on what to do about the mess you NOT GOD made. (I'm pretty sure that's the last thing you want on your plate!)
Featured image by Getty Images
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Why We'll Probably Never Hear Lupita Nyong'o Share Her Relationship With The World
Lupita Nyong'o is sharing a transparent look into her life after a recent breakup.
In a cover story for NET-A-PORTER, the A Quiet Place: Day One star shed light on the significant heartbreak she experienced following the end of her relationship with ex-boyfriend and TV host, Selema Masekela.
As a public figure, Nyong'o, 39, sought to divulge the news of the breakup in hopes of presenting a more authentic perspective on the pain that follows a separation.
"I was living in a lot of pain and heartbreak," she told the publication. "I looked at the environment of my social media and thought I don’t want to be a part of this illusion that everything is always coming up roses. Surely there is a lesson for me to learn in this, and I just want to be real about it."
The Black Panther star went on to explain that her choice to be transparent with her fans about her breakup came from the certainty she felt after ending the relationship. “In my mind, when I shared my relationship status with the world, it was because I felt sure about it,” she said.
While she didn’t know how the news would land with her fans, she found relief in knowing she wasn’t alone in her experience.
“I knew how it could be interpreted; I knew it would have a life of its own,” she reflects. “But then I started to see the comments and people were being so loving and supportive. The ones that moved me the most were other people sharing their pain and their heartbreak.”
Nyong'o and Masekela went Instagram official in December 2022, publicly announcing their relationship in a couple's video. In October 2023, Nyong'o took to her personal Instagram account to share the news of her breakup in her caption, writing, "At this moment, it is necessary for me to share a personal truth and publicly dissociate myself from someone I can no longer trust.”
She continued the vulnerable note, "I find myself in a season of heartbreak because of a love suddenly and devastatingly extinguished by deception. I am tempted to run into the shadows and hide, only to return to the light when I have regained my strength enough for me to say, 'Whatever, my life is better this way.' But I am reminded that the magnitude of the pain I am feeling is equal to the measure of my capacity for love."
These days, Nyong'o tells NET-A-PORTER that she is prioritizing profound self-discovery that extends beyond her career. She notes having a deliberate and unhurried approach to understanding herself.
She also alludes to keeping her relationships private moving forward after noting it was "very, very sage" of her not to talk about her private life professionally in the days before her last relationship. "I'm going back to those days by the way," Nyong'o shares of her reinstated boundaries around her personal life.
Earlier this month, Nyong'o made headlines alongside her new boyfriend actor Joshua Jackson. Nyong'o and Jackson went through public splits from their respective SOs in October 2023, with the latter splitting from his long-time partner Jodie Turner-Smith following her divorce filing from the Dawson's Creek alum.
The pair have been spotted together as early as December 2023, but nothing screamed "couple" quite as loudly as their recent getaway to Mexico for Nyong'o's 41st birthday featuring passionate displays of affection.
"Our purpose in life is to love. And so you have to get back in it," she tells the outlet, seemingly alluding to her budding new romance.
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Featured image by Taylor Hill/Getty Images