From the moment I heard Aisha Bowe’s voice, I knew the interview would be soul-stirringly powerful. There’s a certain calm resolve that commands even your spirit to stand at attention. And one of the most powerful aspects of Bowe’s story is her mindset: “I made up this life, and I put it on a piece of paper. I said, ‘You know what? I’m going to go to university from a community college. I’m going to study aerospace because that is the coolest, most bada** thing I could think to do... and I don’t care what anybody else thinks.’”
Her journey from an uncertain high school student to an aerospace engineer and entrepreneur is nothing short of extraordinary. Bowe faced significant challenges early in life, including academic struggles and a lack of encouragement to pursue STEM fields. Rather than accept the limitations imposed on her, that determined young woman with Caribbean roots took control of her destiny.
Bowe enrolled in community college, pursued knowledge to excel in aerospace engineering, and eventually transferred to the University of Michigan, where she earned a bachelor’s degree in aerospace engineering and a master’s in space systems engineering. (And she still sits on the university’s Aerospace Department Industry Advisory Board.)
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Her unwavering belief in herself led her to NASA, where she worked at NASA’s Ames Research Center, before founding STEMBoard, an award-winning technology solutions company. Now, she is set to become the first Black woman confirmed to fly with Blue Origin’s New Shepard, marking yet another milestone in her trailblazing career.
Also, through her work in STEM education, Bowe has dedicated herself to mentoring students, particularly those from underrepresented backgrounds, proving that success is possible for anyone who dares to unapologetically rely on self-belief. She has gone beyond investing time, and raising millions for efforts to support STEM education and resources.
From her experiences at NASA to the founding of STEMBoard and her upcoming spaceflight, Bowe talked with me about her journey—which was everything but straight and narrow—and how we all can lean heavily into our unique calling no matter what.
xoNecole: What was your first memory as a child that sparked your interest in what you do today?
Aisha Bowe: Honestly, I don't have one. I wish I could tell you that I wanted to do this since I was a child, but the reality of it is that I didn't because I didn't think it was possible. I mean, when I was growing up, I didn't see anybody who was doing what I'm doing now, and even when I started to communicate later on in life, saying I want to, people laughed in my face.
xoN: So talk about the moment that led you into aerospace. What was the catalyst then? What was the path that led you to that first opportunity?
AB: I graduated high school. I got by, and I mean, I barely graduated high school and I ended up in a community college. I did not apply for college. I was discouraged from applying for college because my high school guidance counselor was like, "Look, we have a low GPA. You're more than likely not going to get accepted anywhere that is reputable. I really think that you should go to community college and focus on a trade.'
And at the time, she said, cosmetology, that was all she had. And I remember leaving that meeting and being like, you know, a lot is expected of people before they really know who they are.
And even more than that, you can't pick who you're born to. You can't pick the circumstances that you come into. You have to figure out before oftentimes, you can even vote how it is that you are going to transcend. And as a 17-year-old, my choice at the time was, okay, community college seems reasonable.
And so I started upon my first year in community college, and that was the best thing that happened to me, because I was in an environment with people from all walks of life, and they told me about their experiences. And I really had to think about why I thought that I could not do big things, and a lot of it was because I was under the impression that I wasn't perfect. I wasn’t in the National Honor Society. I didn't have a high GPA. And where do people without high GPAs go? Back when I was in high school, they go into a trade. And all of those things are just not true.
"I could do big things if I decided that I was going to do big things."
And so I literally I made up this life, and I put it on a piece of paper, and I said, You know what, I'm going to go to university from community college.
xoN: You made a decision, you prayed on it, and you took action! That is wonderful. And it paid off. Now, fast-forward: You are the first Black woman confirmed to fly with Blue Origin on New Shepard. What did that path look like, and what has it required of you?
AB: In answering your question, I want to go back to this idea that everything you do matters. Oftentimes in life, you are preparing for a role that may not exist yet, and so it is incumbent upon you to show up and just be the best at what it is that you're doing at the time.
My first day at NASA, I met a woman who was the wife of an Apollo astronaut. And she doesn't remember meeting me, but I remember meeting her, and it was a really amazing moment for me to be so close to a piece of space history that I was inspired by. What she was doing—reaching out and inspiring kids, people like me to go into science and engineering. And so I did the same thing.
"I dedicated my time to the community. I mentor students. I worked on initiatives that would help people figure out how to come to NASA."
And in doing that, it led doors to open for me that allowed me to leave where I was, to create a company, and to, today, have the distinction of saying that I've keynoted in nearly a dozen countries worldwide, for the United States as a global speaker talking about education and empowerment, and it would just so happen that that brand and that reputation led someone to call me up and say, there's an opportunity that I think you should pursue, and that became this mission and the space flight, and that's where I wish I could tell you all of the things that I did to step into this moment. I made decisions that gave me more options.
xoN: I love that because you're basically saying you did the work, you did what you were passionate about doing, you networked, and basically the opportunity came to you from the foundations that you were able to set.
AB: Yeah… I don't want to give you, like, a windy answer, but I think sometimes when I talk to people, they want to hear like a nice, neat path. And the reality of it is that that's not true, right? It wasn't like I woke up one day [and] everything was perfect.
"I've had some wins. I've had some losses. I've had some really challenging moments. And out of all of those things, I run a company that's getting ready to be 12, right? I have the distinction of being able to say I founded and raised millions of dollars to help people pursue their own goals and their own dreams."
But, this is not about me. It's just that the decisions that I made to do the things that matter are why I'm here. [I think people should] do what it is that you feel called to do. I felt called, and I love being an aerospace engineer. Now I get to practice my field every single day and I'm running an engineering company. It has been a joy and the highlight of my life.
For more of Aisha, follow her on Instagram @aishabowe.
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Anyway, I have watched enough of Christiana’s content to know that she and her husband Arismarlyn Sabino eat pretty healthy. She works out a lot too. That’s why, I would be super surprised if taking probiotics isn’t a part of her diet (because I’ve definitely seen her use fermented foods in her recipes like in this videohere). It’s a wise thing to do because probiotics do so much for the body — both inside and out.
Either way, whether she does or not, as I was thinking about what is required to have healthy, youthful, and vibrant skin like hers, I wanted to make sure to give probiotics a special mention because, although you may already know that they can help to strengthen your immune system, reduce your stress levels, manage your weight, decrease allergy-related symptoms and help to prevent heart disease, they can also do wonders when it comes to giving you the flawless skin that you desire too.
What Are Probiotics and Why Does Your Skin Adore Them So?
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Although probiotics is a word that comes up quite a bit in cyberspace, in order to explain how your skin is able to flourish with them, I want to make sure we’re all on the same page about what they are: probiotics are live microorganisms (in the form of bacteria and yeast) that help to keep your gut in good condition which ultimately helps to improve every part of you. Because your body naturally has both good and bad bacteria in it, probiotics help to keep the bad bacteria from overtaking your system, so that the good bacteria can help to keep you in optimal condition.
Although I already shared some of probiotics’ health benefits in the intro, some additional ones include their ability to reduce inflammation; help you to (better) manage your appetite; help to prevent and speed up the recovery of vaginal infections and urinary tract infections (UTIs); decrease the chances of cavities and gum disease; support you having a healthy digestive tract; lower stress and anxiety levels; help to keep your blood pressure where it should be — and yes, probiotics can also support you in having beautiful skin.
When it comes to your skin, specifically, why are probiotics so good for it? Well, the reality is that not only is 80 percent of your immunity in your gut (check out “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.”), it’s also true that when your gut is not working at its best, it can show through your skin in a myriad of different ways — ways that I will address in just a moment.
That’s why it’s a good idea to eat foods that are full of probiotics (including fermented ones like pickles, yogurt, and cheese), and that you consider taking a probiotic supplement (although you might want to speak with your doctor first because there are different strains of probiotics to choose from) and, that you use skincare products that are also rich in probiotics. As far as that last tip goes, probiotic skincare is simply about putting forth the intentional effort to apply products to your face, neck, and other parts of your body that have probiotics — yes, live bacteria — in them.
When it comes to this, the strains that you should specifically look for (you know, on the labels of the products) include:
- Lactococcus
- Bifida
- Streptococcus thermophilus
- Saccharomyces
- Lactobacillus
- Leuconostoc
The reason why you should take note of these is they are reportedly the most effective at doing the following things for your skin…
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1.Probiotics Can Reduce Dry Skin
If it seems like, no matter what you do, your skin is always dry, you should consider taking a probiotic. What research reveals is, that by doing so, not only can probiotics help to decrease transcutaneous water loss (TEWL) that’s in your system, but they can also reduce the amount of water that your skin loses throughout the day by strengthening your skin’s barrier (more on that later).
As far as which probiotics you should apply to your skin in order to keep dryness at bay, look for the strain that is called Vitreoscilla; it will help to strengthen your skin’s barrier and reduce dryness as a direct result.
2. Probiotics Can Soothe Eczema and Psoriasis
If eczema or psoriasis flare-ups are what’s driving you up the wall, probiotics can help with that. The science behind this is, that when you have these types of health-related issues, it can lead to inflammation as well as a different type of bacteria in your gut (in comparison to those who don’t have eczema or psoriasis). By taking a probiotic, it can reduce the inflammation and alter the bacteria that you have which can, in turn, reduce the symptoms.
And just what kind of probiotic-based skincare products can help with this? Strains likeBifidobacterium lactis and Lactobacillus acidophilus currently show the most promise.
3. Probiotics Can Speed Up the Healing Process of Breakouts
I’m telling you, if you want to look and feel better, you’ve got to pay more attention to your gut health. Take breakouts, for example. Did you know science says that the condition of your gut and acne actually on hand in hand? The gist is that when the gut’s microbe is not where it should be, that can trigger inflammation which oftentimes results in pimples forming.
This is just one more reason to add a probiotic to your diet and to apply probiotic skincare strains of Lactobacillus acidophilus or Bifidobacterium bifidum to your skin; they help to reduce breakouts.
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4. Probiotics Can Balance Your Skin’s pH
If you’ve ever wondered what pH stands for, it’s “potential hydrogen;” it basically speaks to how acidic or alkaline something is. When it comes to your skin, this matters because if it’s too acidic or alkaline (which basically means basic), that can result in dry skin, itchiness, inflammation, sensitivity, and other skin-related issues. That said, if your skin is healthy, it will have a pH of somewhere around 5.5 which is slightly acidic. And how can you know what your skin’s pH is?
The best way to test this is by booking an appointment with a dermatologist. However, if you notice some of the symptoms that I just mentioned, take a probiotic and see if your skin improves within a few weeks. Oh, and when it comes to sensitive skin, especially, skincare that has Streptococcus thermophilus in it should be able to help you out by elevating the ceramide levels that are in your skin.
5. Probiotics Can Improve Your Skin’s Barrier
The outermost layer of your skin is your skin’s barrier — and it goes through a lot. In fact, a Healthline article that I read on it stated, “This fantastically thin brick wall is literally keeping you alive. Without it, various harmful environmental toxins and pathogens could penetrate your skin and cause adverse effects inside your body.” Therefore, if there is anything that you should want to go almost overboard about in maintaining, your skin’s barrier would be it.
And since it is the “front line of defense” for your skin, in a lot of ways, that means your skin’s barrier is vulnerable to things like rough skin, itchy skin, fungal infections and inflammation. It’s a good thing that probiotics can help with strengthening your skin’s barrier so that there is less of a chance that these things will happen. A list of some of the best probiotics for your skin’s barrier can be found here. The types of bacteria strains (probiotics) to look for in skincare as it relates to your skin’s barrier are Bifidobacterium, Lactobacillus, and Vitreoscilla.
6. Probiotics Can Reduce UV Damage
It can’t be said enough that everyone needs to be proactive when it comes to keeping their skin from experiencing UV damage (which is damage that the sun causes). Believe it or not, probiotics can help in this department as well because they can help to reduce oxidative stress, and inflammation and they also help to protect your skin’s barrier while you are outdoors. As far as your skincare plan, your best bet here would be to look for sunscreens that have probiotics in them. COOLA is one brand that many people are fond of.
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7. Probiotics Can Slow Down the Signs of Aging
One more. Although aging is a natural part of life (that should be embraced, by the way), when you factor in things like the years of what the sun can do; the loss of elastin and collagen over time; the shifts in pH balance; the fluctuations of your hormones; the damage that comes from oxidative stress; the decrease in melanocytes (pigment cells); the less natural oil that your skin produces; the natural fat layers that begin to thin out more and more — if nothing else will convince you to be hypervigilant in taking care of your skin, all of this stuff should.
And yes, probiotics can even assist with slowing down the signs of aging in your skin because, thanks to what is known as the skin-gut axis, the more good bacteria that are in your gut, the less inflammation your skin will experience, the more elasticity it will have and the less oxidative stress that it will go through.
So, definitely take a probiotic for this and look for skincare products that contain the strain known as Bacillus coagulans. It’s directly connected to helping your skin to age at a slower rate, so that your skin is looking fabulous, from the inside out, for many years to come.
All this from probiotics? Yep.
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