Tyra Banks Talks Embracing Her Curves & Ditching Her Diet
First debuted in 1964, the swimsuit issue of Sports Illustrated quickly became a highly coveted honor in the modeling industry, but it wasn't until more than 30 years later that its cover featured a woman of color. No one anticipated that this 23-year-old woman from Inglewood, California would one day grow up to become a world-renowned supermodel, actress, and entrepreneur, who would retire from the modeling world at 32 out of fear of aging out of the industry; but now, in an unexpected plot twist, she's back from retirement with a new name, ready to shake up the industry once again.
Tyra Banks changed the modeling game when she became the first Black woman to be featured on the cover of Sports IllustratedSwimsuit Issue in 1997, and recently the 45-year-old mother of one returned to the throne to reclaim her crown as the oldest woman to ever be featured on the magazine's cover.
Laretta Houston/Sports Illustrated
The snack-worthy photos that have the internet in shambles were captured in the Bahamas by Black female photographer, Laretta Houston, who was chosen specifically by Tyra. In her interview with ET Online, she opened up about how posing for the publication for the first time nearly 22 years ago completely changed the trajectory of her career:
"I was a very known model, high fashion model, but I got on the cover of SI and it made me a household name, almost like in 24 hours, back when the whole world was looking at the same thing all at once."
After jumping headfirst into the modeling industry at only 15, Tyra spent much of her career in the public eye; and if you know the public, you know that they love to scrutinize and police a woman's body. For years, Tyra doubted that she would ever even become successful in the modeling industry and constantly struggled with maintaining a positive self-image.
After becoming a mother to a one-year-old via surrogacy and taking the time to put her life into perspective, she's learned to find the beauty in her happy weight. Although the supermodel had full intentions on pulling a Beyonce and losing 20 pounds before her sexy shoot in the Bahamas, she ultimately said f*k it:
"I started it and I was so focused, and then I went to my mom's house and there were some Cheetos, and I just had the Cheetos, and that was like the gateway in, and I was like, 'After Cheetos, you have to have an ice cream party! My mom, my son and I went to the grocery store," she continues. We had strawberry, coffee ice cream, we had green tea ice cream, chocolate, vanilla -- a spread! Three spoons and just kinda played musical ice cream, and that was even deeper. From there, I just lost my mind."
The mogul shared that although she does know how to manage the weight she's gained, she's old enough to know better and too happy to care. I know I'm not the only one who remembers when she told critics to kiss her fat ass and became an American hero, and Tyra explained that it's important that she keep that same energy. She continued:
"I'm constantly telling people [there is] beauty in all sizes, beauty at all ages. But here I am trying to look like my old self? So, I think subconsciously it was kinda like, 'Nah. Let's show 'em what's up now.'"
I'm going to keep it real with you cause I love you, sis. You will never (ever) look the same way you did when you were 18, but you can damn sure be fine as hell at whatever age you are right now. When we were little, birthdays were exciting and fun milestones we can't wait to celebrate, but as adults, it just feels like we're edging closer and closer to the nursing home, but this bad ass supermodel proves that just isn't true. Tyra, Ms. Banks if you're nasty, had this to say about her new identity and finding the beauty in growing older:
"This is a new me, this is an older me, this is a thicker me, this is a wiser me, this is a thankful me. It's all shades, it's all ages, it's all sizes, it's all sexual orientations, it is everything — and I'm putting that on my back with that X."
Tyra said although she knows she'll face some backlash after her recent transition back into the modeling industry, still, no f*cks are given.
"The internet -- particularly social media -- is the most beautiful thing in the world, and the meanest thing in the world. So, I know there's gonna be people puttin' pictures next to each other going, 'Oh, she's thicker now, she's this, she's that, sit your old a** down...' I know that's gonna happen, but I didn't do this for them -- actually, I did do it for them. I did do it for them."
She pointed out that many times, the negativity of others is only a reflection of how they feel about themselves.
"Because the people who are saying that have negativity associated with themselves, with body, with age. The person that is telling somebody to 'sit your old a** down' is terrified of aging. So, actually, I did it for them!"
Keep your foot on their necks, sis! To read Tyra's full interview, click here. And check out her full SI spread here.
Featured image by Frazer Harrison / Staff for Getty Images.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
Photo courtesy
Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
Photo courtesy
The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
Photo Courtesy
The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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Feature image by courtesy