Wellness

5 Things You Can Do To Improve Your Mental Health

According to the Anxiety and Depression Association of America (ADAA), 7.7 million adults in the United States live with PTSD.

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Celebrity News

Kofi Siriboe’s Short Film Is Pushing For Normalized Discussions About Mental Health In The Black Community

Shows like the web series Giants have tackled the severity of talking about mental health in the Black community. Recently, actor Kofi Siriboe has joined the conversation with his short film "WTF Is Mental Health?" produced by his own company, ViaKofi.

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Wellness

The Founder Of Therapy For Black Girls Gives Us A Beginner's Guide To Therapy

With the rise in mental health awareness, now more than ever, Black girls are exploring therapy as a wellness outlet.

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Exclusive Interviews

Actor David Oyelowo Talks Faith, Family & Why Love Should Be More Give Than Take

5 Things You Can Do To Improve Your Mental Health

Kofi Siriboe’s Short Film Is Pushing For Normalized Discussions About Mental Health In The Black Community

The Founder Of Therapy For Black Girls Gives Us A Beginner's Guide To Therapy

Bloomsville: A Few Affirmations For Those Who Are Fed Up With Their Journey

Actor David Oyelowo Talks Faith, Family & Why Love Should Be More Give Than Take

"There's an element to love that is work. There is an element that is pure self-sacrifice."

Life, Love & ‘Ellevation’: Elle Varner Gets Up Close & Personal

Essence Atkins Talks 'Ambitions', Co-Parenting & Granting Herself Permission To Grow

Larenz Tate Shares Why Sleeping In Separate Bedrooms Is A Must In His Marriage

What If It's Your Parents Who Happen To Be The Narcissists?

Hollywood Director Nzingha Stewart Shares Why It’s Important To Stand Tall In Your Vision

Jhené Aiko Just Released A Vibrational Healing Track That Will Get Your Chakras All The Way Together

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