Wellness

5 Things You Can Do To Improve Your Mental Health

According to the Anxiety and Depression Association of America (ADAA), 7.7 million adults in the United States live with PTSD.

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Celebrity News

Kofi Siriboe’s Short Film Is Pushing For Normalized Discussions About Mental Health In The Black Community

Shows like the web series Giants have tackled the severity of talking about mental health in the Black community. Recently, actor Kofi Siriboe has joined the conversation with his short film "WTF Is Mental Health?" produced by his own company, ViaKofi.

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Wellness

The Founder Of Therapy For Black Girls Gives Us A Beginner's Guide To Therapy

With the rise in mental health awareness, now more than ever, Black girls are exploring therapy as a wellness outlet.

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5 Things You Can Do To Improve Your Mental Health

Kofi Siriboe’s Short Film Is Pushing For Normalized Discussions About Mental Health In The Black Community

The Founder Of Therapy For Black Girls Gives Us A Beginner's Guide To Therapy

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