Why Praying For Your Husband Doesn’t Work And What To Do Instead
I am not sure if it's a recent trend or if I just happened to stumble on the posts altogether, but I'm noticing a lot of “pray for your husband" and “why you should pray for your family" type of thinkpieces and listicles. I am all for it…ish. I'm all for anything aimed at bringing a marriage together and making it stronger versus making you feel better about letting it go astray.
Praying for your husband and family's health and well-being, a more peaceful household, or a more productive, understanding, affectionate, driven, loving household is great! (Praying for your husband or child to change his evil ways…not so much.)
Now, I don't follow any organized religion but I do "pray". Prayer to me is not about getting on your knees with clasped hands, bowing your head and asking some deity up above to help you out with something.
In my opinion prayer is any mental or emotional attempt to shift energy.
So when that creepy guy at Costco is staring at you and you're avoiding eye contact, saying "go away" repeatedly in your head and hoping he doesn't come up to you and start a conversation…that's prayer. When you're hoping, wishing, lamenting, cursing someone out, belittling yourself in your head -- any and all of that is prayer to me because all of that is energy in motion. I'm a firm believer that thoughts are things, and any thought, especially when imbued with emotion, are powerful and equates to “prayer".
In terms of praying for your husband or family, I saw a few pieces on it and really liked the sentiment but was left with an "OK, but then what?" feeling after reading it. Prayer is great. It's useful and empowering and starts to get energy in motion. But let me tell you what's even more powerful: action.
There's a big difference in praying for something and waiting versus praying for something and then doing.
You can pray every night for two months for “a hot sexy body that I love" and wait for something to happen, or… you can eat clean and work out every day for two months. Prayer may help. You may have an emotional and mental shift in how you view your body and begin to see yourself as beautiful the way you are (because you so are), or maybe you'll randomly win a “mommy makeover" package from a local plastic surgeon. Either of those things are totally possible. But you know what's probable? Getting closer to "a hot sexy body you love" after two months of steady exercise and healthy eating. Feel me?
Prayer, intention, meditation, thoughts, hopes wishes… it's not enough. It's an excellent start, though.
So, however prayer looks like to you: a bowed head, zen meditation, or a bonfire on the full moon with amulets and crystals in a star formation and an animal sacrifice -- here are a few ways to add energy through action to the “prayer" you're doing for your husband and/or family.
Build them up with words, daily. Out loud.
Speaking good stuff over your family is the natural progression from private prayer. Your spoken words are so powerful and can build up and empower, or break down and depress just as easily. With our children, John and I praise and empower them constantly. After finding out John's love language is Words of Affirmation, I have been pouring into him with positivity and it shows. It makes me feel good seeing my children (and husband) beam with pride after I've verbally loved on 'em.
Pamper them and PAMPER YOURSELF!
I encourage you to substitute the word "pamper" with whatever quality it is you're hoping to make manifest in your family's lives. Spoil, encourage, praise, treat, respect, and acknowledge are just a few examples. There's a saying that you teach people how to treat you. There's also another saying that children *COUGH* and husbands *COUGH* do as they see and not as you say. For these reasons, it's important to not only treat them in the way you want to be treated, but also treat yourself the same way.
I wanted more compliments from my husband. I not only started complimenting him more, but I also started complimenting myself, out loud…in earshot. Hearing me say "damn I look good in this outfit" and "my hair looks so cute today" has sparked something in him to let me know he notices these things as well. The children have caught on and do the same. (Although we're working with Rohan to stop telling his sister she's "one handsome man.")
Work on an affirming project together.
I'm a big fan of the family project. This can be anything from a family date night, at-home movie and popcorn night, a monthly family meeting/check-in, or an actual hands-on project activity. Many couples and families get together to do projects: vision boards, bucket lists, art projects, planting a family herb garden, or making a family mission statement. You can also try out creating a family motto, secret handshake or dance move! The point is to shift the energy between the couple or the family. If you're sitting around praying for your husband to stop smoking and drinking, you may not have great results. But if you convince him into join you for a walk for charity, salsa lessons, or a daily bike ride, he may realize that his not-so-healthy habits are holding him back, and may slow down or even stop.
Encourage them to pray and take actions for themselves.
If you're praying for your husband or family member to make some sort of change in personality, habit or action (e.g. addiction), let me just tell you right now, you need to release that burden. It's not yours to carry, nor does your prayer do anything to impact it directly. What you can do is encourage them to do that energy work as well as make positive moves for themselves. I'm good for suggesting books and websites (once the door has been opened or I've been asked for my input). Once it's out there, let it be. Constantly bringing it up and asking (read: nagging) will not have the desired effect.
How ever you pray and to whom doesn't matter. As long as you follow those energetic efforts with action, you're sure to see an effect.
Featured image by Getty Images
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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ItGirl 100: Get To Know Some Of The Most Inspiring And Empowering Women On Our List
The ItGirl 100 List, in partnership with Hyundai, is a celebration of 100 Black women who aren’t afraid to pull up their own seats to the table.
We often see lists featuring amazing women who are seasoned in this thing called life, and our ItGirl 100 List gives flowers to the people they’ve passed the torch to: young millennial and Gen Z women who are innovating and disrupting in today’s world of advancement.
xoNecole has partnered with Hyundai for its inaugural ItGirl 100 List to give these women their flowers today. It’s a celebration of 100 Genzennial women who have built their own tables, launched new businesses, and redefined what it truly means to be blessed, booked, and busy.
Here’s a snapshot of fun facts from a few of the women listed on the ItGirl 100, representing the East, West, Midwest, and South:
EAST
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DJ 9AM: DJ & Curator
Representing: Brooklyn
Ultimate ItGirl Song: "On My Mama" by Victoria Monét
Favorite OG It Girl: Nia Long
Zodiac Big Three: Cancer Sun, Taurus Moon, Pisces Rising
Favoring open-format, multi-genre mixes, this DJ has created a winning reputation for rocking a crowd with seamless transitions and selections, always representing Southwest musical and cultural influences.
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Tiffany James, Founder, Modern BLK Girl
Representing:Brooklyn
Ultimate ItGirl Song: "Lucky Girl" by Carlina
Favorite OG It Girl:Naomi Campbell
Zodiac Big Three: Sagittarius Sun, Leo Moon, Virgo Rising
Modern BLK Girl is one of the leading investment groups among women of color, and the founder serves as an avid investor, community builder, and advocate. Tiffany James is also a mentor, utilizing her unique combination of financial and fashion expertise.
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Kat Mateo, Casting Director
Representing: New Jersey
Ultimate ItGirl Song: "Princess Going Digital" by Amaarae
Favorite OG It Girl: Kelis, Eve, Lil Kim
Zodiac Big Three: Aries Sun, Cancer Moon, Cancer Rising
Thriving as a casting director and stylist, Kat Mateo offers a unique point of view that has shaped New York Fashion Week shows, ad campaigns, and editorials. She has also been a major contributor to cultural conversations related to fashion and inclusivity.
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Denise Stephanie Hewitt, Photographer
Representing: Brooklyn
Ultimate ItGirl Song: "Experience" by Victoria Monét
Favorite OG It Girl: Hannah Montana
Zodiac Big Three: Taurus Sun, Aquarius Moon, Aquarius Rising
This Gordon Parks Foundation scholar is a full-time student who has been working to expand her freelance career in photography. Denise is also been featured among Essence'sinaugural list of "Top 10 Creators Under 30," for her unique aesthetics and perceptions through her art.
WEST
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Nayamka Roberts-Smith, Aesthetician
Representing: Los Angeles
Ultimate ItGirl Song: "Tomorrow 2" by GloRilla & Cardi B
Favorite OG It Girl: Meagan Good
Zodiac Big Three: Sagittarius Sun, Leo Moon, Capricorn Rising
Nayamka Roberts-Smith is an award-winning professional in the skincare industry and serves as an educator, offering knowledge on beauty culture. She also is a well-sought-after speaker on beauty and women’s issues, with a following of more than 1 million on social.
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Desiree L. Talley, Esq., Vice President, Legal & Business Affairs, Revolt TV
Representing: Los Angeles
Ultimate ItGirl Song: "Nice" by The Carters
Favorite OG It Girl: Issa Rae
Zodiac Big Three: Cancer Sun, Scorpio Moon, Cancer Rising
An attorney and storyteller, Desiree L. Talley meshes relatability with her legal smarts for the culture. She advocates for cultural advancement and societal change through her POPLAW Podcast while balancing her executive duties at Revolt TV.
Marley Rae
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Marley Rae, Organizer, WalkGood
Representing: Los Angeles
Ultimate ItGirl Song: "Nice For What" by Drake
Favorite OG It Girl: Mariah Carey
Zodiac Big Three: Capricorn Sun, Taurus Moon, Leo Rising
Marley Rae is a Nike Athlete, certified yoga instructor, COO, and Director of Health and Wellness for WalkGood LA, a family-founded non-profit organization. She is dedicated to fostering understanding and care in local and global communities.
MIDWEST
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Shawnee Dez
Representing: Chicago
Ultimate ItGirl Song: "FreeBody Freestyle" by Shawnee Dez
Favorite OG It Girl: Toni Morrison
Zodiac Big Three: Cancer Sun, Aquarius Moon, Cancer Rising
Shawnee Dez is an artist who's all about captivating her audience through encouragement and empowerment. Her music features fluid harmonic layering, live instrumentation fused with digital production, and her unique multi-talented voice in an alto melodic tone.
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Bianca Pastel, Visual Artist
Representing: Chicago
Ultimate ItGirl Song: Anything by Whitney Houston
Favorite OG It Girl: Grace Jones
Zodiac Big Three: Taurus Sun, Leo Moon, Sagittarius Rising
Bianca Pastel's artistic portfolio includes fine art, illustrations, and animation, and she's worked with clients including Disney Pixar, and the NFL, to name a few. Her focus is "empowering the experience of being a Black child and dealing with mental health issues."
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Donyale Walton, Founder, Hoop Mobb
Representing: Detroit
Ultimate ItGirl Song: "Yeah I Said It" by Rihanna
Favorite OG It Girl: Aaliyah
Zodiac Big Three: Virgo Sun, Libra Moon, Capricorn Rising
Donyale Walton's brand Hoop Mobb, celebrates the Black and Brown fashion and cultural impact and presence of hoop earrings. It's grown to earn more than seven figures in annual revenue and a nationwide community of loyal consumers.
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Ticara Devone, Content Creator
Representing: Chicago
Ultimate ItGirl Song: "She's a Bitch" by Missy Elliott
Favorite OG It Girl: Ananda Lewis
The Zodiac Big Three: Libra Sun, Taurus Moon, Virgo Rising
A trusted sneaker enthusiast and content creator, Ticara Devone uses dynamic storytelling to hold space for others with a passion for sneakers. A published writer, she’s worked with brands including Nike and Footlocker and inspires us all by ensuring women are vocal and seen in the multi-billion dollar shoe space.
SOUTH
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AllyiahsFace, Content Creator
Representing: Atlanta
Ultimate ItGirl Song: "Go Off" Doja Cat
Favorite OG It Girl: Gabrielle Union and Halle Berry
Zodiac Big Three: Gemini Sun, Leo Moon, Scorpio Rising
AllyiahsFace's YouTube channel has more than 830,000 subscribers, and she's been hitting the ground running since 2015. Her content creation, which centers on beauty, fashion, and lifestyle, has led to a lucrative career and drawn a close-knit social and real-life community to view and be inspired.
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Jaycina, Executive Director, Tender
Representing: Atlanta
Ultimate ItGirl Song: "All I Got" by Amel Larrieux
Favorite OG It Girl:Tracee Ellis Ross
Zodiac Big Three: Leo Sun, Sagittarius Moon, Sagittarius Rising
Jaycina is a signed model with a nonprofit that works to provide support and community for single mothers in Atlanta. She's also appeared in campaigns for brands including Fenty and GAP as well as features in all your favorite magazines and on billboards across the country.
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Asha Christian, Founder, Coily App
Representing: Atlanta
Ultimate ItGirl Song: "It's My Life" by Mariah Carey
Favorite OG It Girl: Toni Childs (Girlfriends)
Zodiac Big Three: Sagittarius Sun, Leo Moon, Leo Rising
Asha Christian created Coily to provide beauty recommendations utilizing social data. It offers a more personalized, AI-driven experience for users and part of her mission is to provide solutions related to diversity and put the focus back on the consumer. Meshing tech and culture, Christian is innovating with options that exemplify the Black girl magic needed in tech.
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Featured image by FG Trade/Getty