

How To Look Good On Your First Virtual Date Night
Sigh. So you're on day 182 of the quarantine and you decide to get on Bumble, Hinge or whatever dating app that allows you to chat without commitment and swipe all your heart desires. You exchange numbers with a guy or two, the first couple of phone conversations go amazingly, and eventually they ask the dreaded question: When can we FaceTime? It's only dreaded a la self-quarantine and most of us walk around looking like zombies on our worst day and blah on our best.
If that sounds familiar, here's how to go from "Eh I'm not sure (let me see how long it will take me to do my hair)" to "Sure, of course I'd love to tonight at 7" for your first virtual date night!
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
First, get your essentials together, also known as, a cute dress or top and some simple jewelry. The key is to shoot for cute but simple because, ahem, we are going to our laptops or phones to chat, not Ruth Chris. Get a simple dress that shows off your décolleté and fits you just right but is also comfortable to lounge in your ergonomic chair in. Then, pair it with a pair of gold hoops (because they make any outfit go drab to fab in .5 seconds) and a simple bangle: I chose my Alex & Ani phases of the moon bracelet since it represents femininity.
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
Next, is makeup. After not wearing any for umpteen days, my skin is popping so I like to keep it simple because ladies, we all know any makeup looks BOMB if your skin is acting right. Want to beat your face? Go for it! But as for me and my house, if my makeup doesn't come off easily (especially after not wearing any for so long), I will definitely be annoyed so less is more. So I do a simple, "no makeup, makeup" look with dewy skin, a little color on my cheeks, some mascara to make my eyes pop and a nude but supple lip. Easy, peasy.
From (L to R) Glossier Cloud Paint Seamless Cheek Color in Dusk, Glossier Perfecting Skin Tint, Glossier Lash Slick Mascara, Fenty Beauty, Glossier Stretch Concealer
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
Lastly, but most importantly (to me), is hair. Since I've been keeping my hair in twists after two weeks, I'm ready to take them out and wear my hair big and curly if I know there's a chance I might be on FaceTime more often than not. For a virtual date, I like to wear a cute updo so I put my hair up in a puff, fluff it out and go. Curls poppin', skin glowing and keeping it sexy yet classy.
Annisa LiMara/xoNecole
Annisa LiMara/xoNecole
No frills. Just keep it simple and to the point. We have no idea what will become of this pandemic so keeping your look light will help keep the conversation light...hopefully. Trust me. Your skin (AND TIME if the date is a bust) will thank you later. Happy [virtual] dating, ya'll!
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Featured image by Annisa LiMara/xoNecole
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Russell and Nina Westbrook Dish On The Key Ways To Avoid Resentment In Relationships
Russell and Nina Westbrook are one of those low-key, unproblematic couples we don’t talk about enough. They met in college and got married in 2015. They also have a beautiful family with three kids. While Russell is an NBA star, Nina is a licensed family and marriage therapist and a mental health advocate.
She recently launched the podcast The Relationship Chronicles with Nina Westbrook, and in the latest episode, she had none other than her husband on as a guest. The college sweethearts dived into important topics from marriage to children and how they navigate it all.
One of the topics they touched on was dealing with resentment in your relationship. The former MVP highlighted the sacrifices his wife has had to make in order for him to pursue a career in the NBA, and that’s why it’s also important for him to support his wife whenever he can.
“For me is respecting and understanding what your partner do and the time it takes,” Russell said. “Not kind of downplaying what they do, understanding the time and energy and effort they're doing to make sure whether it’s their job or making sure home is taken care of, and understanding that, I think that is the challenge of not being resentful.”
Nina agreed and also shared her thoughts on resentment. According to her, one of the best things couples should do is have their own identity and passions outside of the relationship in an effort to be fulfilled.
“I also think that when you’re in a relationship, that’s why it’s so important that each individual kinda pursue their own passions and follow their own dreams as I feel like it only becomes or leads to resentment when one person is not feeling fulfilled in what they're doing in their lives,” she explained.
“And so, they will start to look at the other partner who’s happy or excelling or promoting or moving along in their journey, then they’re left feeling stuck like they sacrificed themselves, their happiness, their career, their future and have not pursued it in the name of the relationship or their partner. So, it’s so much easier to avoid those feelings of resentment when you’re each equally pursuing your passions.”
The couple has many passions that they work on together and separately. Outside of basketball and his family, Russell has become known for his eclectic style and started the fashion brand Honor The Gift. Nina has her podcast, and she also started the mental health website Bene. Together, they run the Why Not? Foundation, which works with kids in underserved communities.
“I’m a firm believer that one person can’t be everything to you, so you have to sort of seek out those different friendships or groups or hobbies or activities that help to fulfill you,” Nina concluded.
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Feature image by Jon Kopaloff/Getty Images for Religion of Sports