It's that time of the year, again. The time when feasting is second nature, shopping is stressful, and party-going is a requirement. The time of the year where all the feel-good foods you've been looking forward to, make you feel bad about daring to consume it. The time where you will feel the most anxious about holiday foods, and, unfortunately, the most discouraged.
But fear not, there is a way that you can still have your sweet potato and eat it to. A way for you to enjoy the holidays without counting every single calorie on your plate. To avoid gaining those holiday pounds, check out the two-week workout routine below. It'll have you in shape just in time for the Christmas holidays and beyond.
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Featured image GIF via Refinery29
- Free 2-Week Tone It Up Fitness Plan | Glamour ›
- Get In Better Shape in 2 Weeks: A Workout Plan ›
- 2-Week Workout Plan | POPSUGAR Fitness ›
- The Body Coach 2 Week Emergency Shred - Joe Wicks Workout ›
- Emergency Shred: 2-Week Workout to Get Shredded | Muscle ... ›
- The Two-Week Workout Plan To Build Muscle Fast | Coach ›
- How to Get in Shape in Two Weeks - Two Week Workout ›
- 2-Week Workout Plan to Lose Inches | ACTIVE ›
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VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Read about five of our ItGirls here, but be sure to check out the full ItGirl 100 List.
Char & Lani Edwards
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Sisters, Char and Lanie Edwards launched Black on the Block as a premier monthly celebration of Black-owned excellence in California. Their goal was to elevate the festival experience and showcase a carefully curated selection of over 100 Black-owned businesses spanning diverse industries and offering attendees an unforgettable experience that focuses on community.
DJ Red Corvette
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Red Corvette is a DJ, Music Director, and co-creator of the women empowerment platform Women Sound Off. With a 10-year journey as a thriving DJ, she is the epitome of a multi-format DJ with real-time troubleshooting skills as she has cultivated an unforgettable musical experience.
Ivy Coco Maurice
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Ivy Coco Maurice is a stylist and community organizer. She serves as the vice president and creative director of WalkGoodLA, a family-driven nonprofit uniting diverse communities to pursue racial equity through wellness.
Kaylin Cotton
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Kaylin Cotton is the Head of Operations and Strategy at HOORAE. Previously, she worked at Shondaland, building out the company’s brand guidelines and events. Her career focuses on creative leadership strategies and advancing organizations with a contemporary and inclusive approach.
Storm Debarge
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Storm has been dancing since she was a baby and has always aspired to be a leader in the dance industry. Storm worked with some of the largest brands in the world including Nike, Pandora, Snapchat, Red Bull, BET, NFL, and Def Jam. Storm has also worked with award-winning artists including Ciara, Blxst, Busta Rhymes, and Megan Thee Stallion.
