Zendaya and Tom Holland are one of the hottest young couples in Hollywood. After being casted together in Spider-Man: Homecoming in 2016, fans were hoping that the two were more than just co-stars due to their on-screen chemistry and after years of speculation, fans got their wish.
It’s been said that the best relationships start off as friendships and it looks like that’s the case with Zendaya and Tom. They both met while filming Spider-Man and in an 2017 interview with People, the English actor referred to Zendaya as his best friend.
“We are like the best of friends. She’s so great and amazing,” Tom said. “I’m a little worried [about dealing with fame … but] Zendaya is super famous and she’s been through this, and I just call her up and say, ‘How do I manage being famous?’ I’m very glad I have a friend like her.”
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Adorbs!
However, it seems that they have been in an on-and-off relationship as they have been linked to other people since initially sparking romance rumors in 2017.
The Disney alum reportedly dated her Euphoria co-star Jacob Elordi in 2020 and Tom was rumored to have a romance with family friend Olivia Bolton in 2019. But like any on-and-off relationship, they found their way back to each other.
Here’s a timeline of Zendaya and Tom’s relationship:
2016
The 25-year-old actress made her first appearance on her now beau’s Instagram back in July 2016. While it appeared like an innocent pool day with friends, this could also be looked at as the beginning of their romance.
2017
Wait wait...my favorite is when it says we go on vacations together HA! I haven't been on a vacation in years!😂😭🤣hbu @TomHolland1996 ??? https://t.co/zSkvcfzzTa
— Zendaya (@Zendaya) July 13, 2017
@Zendaya Does the press tour count 😂😝 https://t.co/2WsstZPyde
— Tom Holland (@TomHolland1996) July 13, 2017
While Tom said that he and Zendaya were just friends in the People July interview, another source claimed that they were more than that. The source said that they began dating while filming Spider-Man.
“They’ve been super careful to keep it private and out of the public eye but they’ve gone on vacations with each other and try and spend as much time as possible with one another,” claimed the source. “They’re both really ambitious and they challenge each other — but, most importantly, they make each other crack up. They seem to have a really similar sense of humor and love joking around together. They have great banter back and forth.”
However, both of the actors denied the claims on Twitter. “Wait wait...my favorite is when it says we go on vacations together HA! I haven’t been on a vacation in years! hbu @TomHolland1996???,” Zendaya tweeted. Tom retweeted her and wrote. “Does the press tour count?”
The rumors didn’t stop there. In December of the same year, Tom had an outing with Zendaya and her parents. Page Six reported that the actress’ parents seemed to be “charmed” by the Englishman.
2018
Both Zendaya and Tom were pretty lowkey this year, sans a couple of Instagram posts Tom shared of the Dune actress. In May, he praised his “mate” for her MET Gala look. “All hail the queen. Killing it mate 🙌🏻,” he wrote.
Later on in September, he wished the Euphoria star a happy birthday. “Me, myself and the birthday girl. Happy birthday mate - keep killing it and paving the way for the rest of us ♥️,” he shared on Instagram.
2019
David M. Benett/Dave Benett/WireImage
In 2019, the Spider-Man co-stars were reportedly dating other people. Zendaya sparked dating rumors after she was spotted vacationing with her Euphoria co-star Jacob in August 2019. Tom was also seeing Olivia.
2020
Paparazzi caught Zendaya and Jacob kissing in New York City in February, but they never confirmed that they were a couple. Tom, however, broke up with Olivia, but seemingly confirmed that he was back off the market after he shared a photo of Nadia Parkes on Instagram.
2021
Zendaya playfully shading Tom in a since-deleted tweet back in July.
In July 2021, paparazzi photos of Zendaya and Tom kissing appeared online, which sent Twitter in a tailspin.
Esteban Camarillo/Instagram
A month later, the pair were spotted attending a wedding together in Esteban Camarillo's IG Story, a fellow guest at the wedding. In regards to romance rumors, Tom and Zendaya kept it cute and still on mute.
However, a source toldUS Weekly, “They’re both not one to make their relationship public. They’re private when it comes to dating so any photos that have come out would’ve just been them going about their business and not knowing photographers were around.”
In September 2021, not one to shy away from shouting out Zendaya when she's slaying, Tom shared a photo of him and the beauty on his Instagram. "My MJ," it read, "have the happiest of birthdays. Gimme a call when your up xxx."
A month later in October, while on a promo tour for the box office smash Dune, Zendaya took a BFF test with co-star and best friend, actor Timothée Chalamet. One of the questions the BuzzFeed series asked was about their biggest celebrity crushes.
Timothée cheekily responds for Zendaya by saying, "Easy. Tom Holland." To which Zendaya laughs knowingly before answering the same question for her co-star. The adorable moment starts at 1:01.
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It wasn’t until December 5, however, that they made their first red carpet appearance as a couple. They were all smiles as they attended a photocall in London for their film Spider-Man: No Way Home.
After news broke of their relationship, the actors openly gushed about each other during interviews. Speaking with GQ in November, both Zendaya and Tom spoke highly of each other.
“Having her in my life was so instrumental to my sanity,” Tom said. “She is so good at being the role model for young guys and girls. When anyone comes up, like, ‘Can I have a picture?’ it’s never a bad time. Whereas my initial reaction was: ‘Why are you talking to me? Leave me alone.’”
Zendaya shared, “The equal sentiment [we both share] is just that when you really love and care about somebody, some moments or things, you wish were your own…"
“I think loving someone is a sacred thing and a special thing and something that you want to deal with and go through and experience and enjoy amongst the two people that love each other.”
Featured image by David M. Benett/Dave Benett/WireImage via Getty Images
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Psychologist Debbie Sorensen explained to CNBC why women and millennials are experiencing burnout in higher numbers. “We haven’t had time to recover from the trauma of what we’ve been through the last few years,” she said. “Women and young people, in particular, are putting an immense amount of pressure on themselves to keep going, keep working, no matter the cost.”
As women, particularly Black women, we tend to carry the weight of the world on our shoulders. Other people's problems become our problems, and then we are expected to show up to work and show up for our family and friends with a smile on our faces. Whew, chile! What if we are having a bad day? How are we supposed to cope if we have to be everything to everyone? Well, here’s your sign to make time for yourself, especially on the days when you are feeling down.
Below is a list of self-care ideas for when you are having a bad day.
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Spend time in nature
Sometimes something as simple as surrounding yourself with trees, grass, and/ or water can improve your mood exponentially. The American Psychological Association’s (APA) research shows that spending time in nature can improve attention, lower stress, and reduce the risk of psychiatric disorders.
Got to a Spa
There’s nothing like going to a spa. You can relax in a sauna, get a massage, and just be. According to research, massages help release serotonin and dopamine, which are often referred to as “feel good” hormones, that will instantly perk you up and have you going about your day with a smile on your face.
Get Artsy
When was the last time you did arts and crafts? Drawing a picture, painting, or even coloring can help you discover your inner child, thus boosting your mood. Purchase an adult coloring book, or go to a paint-and-sip class by yourself, or you can make it a group activity and bring your besties.
Look your best
The old saying, “When you look good, you feel good,” didn’t just come out of thin air. There’s some truth to it. The Kentucky Counseling Center shared a link between self-care and feeling good. “Self-care regimens are extremely important not just to stabilize your day but to make you feel great. Simple things like getting a facial, taking care of your hair done, or exercising can make you confident because when you look good, you also feel good,” according to its website.
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Breathwork
There’s a reason why it is suggested that you breathe when you begin feeling overwhelmed and stressed out. Breathing brings oxygen back into your body, and WebMD reports that it can decrease the fight or flight response that happens when you are stressed.
Spend time with babies
I don’t know about you, but nothing makes me smile quicker than a baby, especially a smiling baby. If you’re the same way, then spending time with a baby or babies may help put you in a better mood, too.
Do nothing
Last but certainly not least, do nothing. There’s nothing like laying in your bed and not being forced to do anything. Stay in this moment and use this time to relax and replenish your energy.
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