

Tisha Campbell Presented Gabrielle Union With The Life-Changing Gift Of Therapy
There’s nothing like having a support system that not only shows up for your public wins but pours into you behind the scenes. And actress Tisha Campbell, 54 is a beaming example of that.
During a recent segment on the daytime talk show, The View, Gabrielle Union opened up about how the courage she gained to be transparent about life’s toughest moment was initially sparked. Union revealed that when she was 28 years old, she was blessed with the gift of therapy sessions from Martin star, Tisha Campbell — the purest investment into one’s well-being.
“I was lucky to come up with some OGs that were very transparent and they were very honest and they were not interested in watching me fail or flail,” Union shared during the episode. “Tisha Campbell paid for therapy for me. That was not covered by Sag Insurance by the way, out of pocket, like 10 sessions. That’s the one who really has your back.”
“So when I got into a position to where I have a pretty large platform and have microphones in my face every day, do I want to lie to the people?” Union continued. “Or do I want to share the information and resources and how I got out of the darkness and into the light?”
@shadowandact Did you know that Tisha Campbell paid for Gabrielle Union to go to therapy 🥹❤️ // 🎥: @The View #blackhollywood #letterboxd #gabrielleunion #tishacampbell #blackactresses #blackfilmtok #filmtok
Early this month, Campbell joined The View to promote her new sitcom Act Your Age alongside Yvette Nicole Brown and Kim Whitley. During their segment, host Whoopi Goldberg inquired about what promoted Campbell’s heartfelt act to Union.
“It’s funny ’cause I didn’t even think she would remember,” Campbell recalled. “It was just a moment in time for us and I was like ‘please just take this gift. I want you to have it,’ because I want her to win. I want my sisters to win.”
Campbell continued, “I want us all to win. There’s so many pitfalls, there’s so many things. The fame monster is an ugly, ugly thing that one can get addicted to. I really really wanted her to be okay, not that anything was wrong. It’s just that I wanted her to be supported.”
The recollection of the moment brought on an emotional reaction from Campbell, as she acknowledged that she shed tears while watching Union reflect on that significant exchange.
“It’s not a competition… but it is a support system that I wanted her to have,” Campbell shared.
Union first made mention of Campbell’s generous act during a 2021 interview with Bustlewhere she reflected on the growth she’s seen in herself from the age of 28 to now. “It was around that time when Tisha Campbell saw that I was struggling. She gifted me sessions with a therapist, who is my therapist to this day,” Union said.
“It might be one of the single greatest gifts anyone has ever given me,” Union told the platform.
Sometimes the greatest thing we can receive is the gift of being seen in our lowest moments. When we have people in our corner who want to see us grow and walk in our purpose, it not only helps us evolve, but allows us to share our stories in a way that will impact those behind us. We go so much further when we have a sisterhood and our community rallying behind us — in other words, get you a Tisha.
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Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Victoria Monét's 'The Jaguar Tour' Is A Lesson In The Art Of Performing
There’s people who perform songs, and then there’s performers, and let me tell you something: Victoria Monét is a PERFORMER. I first fell in love with her as an artist after hearing her hit song “Moment,” and then when her album JAGUAR was released in 2020, I was hooked. JAGUAR was one of those albums that I kept on repeat as I and the rest of the world were going through the motions of being in a pandemic. I remember watching her perform her single “Jaguar” from the album on her YouTube channel, and the way she performed so effortlessly with such confidence, I knew I had to see her live.
Luckily, I got the opportunity. Along with dropping JAGUAR II, which features the viral single “On My Mama,” Victoria also announced The Jaguar Tour, and as soon as the tickets dropped, it quickly sold out. I attended her Atlanta show at the Buckhead Theatre, and besides being met with a sea of concertgoers from wall to wall, my ears were immediately hit with a beautiful voice from none other than Alex Vaughn, who opened for the mother of one. Once Alex finished her set, it was time for the main event.
Victoria Monét
Photo by Paras Griffin/Getty Images
As soon as Victoria stepped on stage, it was hers. She commanded the room with her sultry voice and hypnotic dance moves, performing songs from albums JAGUAR I and II and previous projects such as Life After Love, Pt. 1. Fans were singing her songs word for word to the point where, at times, you no longer heard her singing. However, it was clear that she was in a room filled with love and support, and she also showed it back on stage. The singer rarely took breaks in between songs and dazzled fans with her smooth moves that is reminiscent of the legendary Janet Jackson.
One of my favorite moments was when she performed “Cadillac (A Pimp’s Anthem).” She dressed in a trench coat and fedora, complete with her pimp cane, and another big moment was when she performed “Stop (Askin’ Me 4Shyt)”. Overall, it was nice to vibe out to live performances of some of my personal faves like “Ass Like That,” “How Does It Make You Feel,” “Alright,” and “Big Boss.” In a recent cover story for Galore, Victoria revealed what she hopes concert attendees walk away with.
“On tour, I really wanna give people the best version of Victoria on stage, better than I’ve ever been before. I’m hoping people have the time of their life at the show,” she said. After working behind the scenes as a songwriter for so long, the California native now has all eyes on her, and it’s clear she was ready for this moment.
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Feature image by Paras Griffin/Getty Images