

The Life Of Your Dreams Is Where You Are: 5 Steps I Took To Move Abroad
I started dreaming about moving abroad when I was about 21 years old. I remember returning from a two-week study abroad trip to Dublin, Ireland having my eyes and mind wide open to the possibility of living overseas. This new travel passion was intensified after graduating from college in 2016, and going on a group trip to Italy. I was intoxicated by my love for Italy. It's hands down my favorite place. However, my post-grad life was one twist and turn after the next. I'm sure you can relate.
The pressure to find a "real job," start my career, launch a business, date, make new friends, move to a new city, and so on. I felt this immense internal pressure to be settled and have my life nice and neat. Honestly, It was anything but. Any time I talked about travelling, I was usually met with questions such as: "What are running from?" Or projections such as "That's so expensive," "Sounds dangerous," or even "You probably haven't found someone cause you travel too much." Ouch, that last one hurt the most.
All of these comments made me hesitant and afraid towards taking the leap. The opinions of others seeped into my mind causing me to think that maybe I didn't have what it takes, and that I would end up broke and homeless in the middle of some remote region. However, there are some dreams I just can't shake. Obviously, the pandemic halted my travel plans, but if we're being honest, I was afraid of the nomadic lifestlye long before 2020.
After being laid off twice, and paying off my student loans, I felt peace and alignment to make this dream a reality. Now that I'm abroad, I'm thankful I did it in God's perfect timing for my life.
If you're ready to move abroad or simply head in the direction of travelling more, here are the steps I took. Never give up on a dream because of the time it will take to accomplish it, the time will pass anyway. So with that mindset, here are 5 things you can do to prepare for your move abroad.
Don’t Rush.
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My plans to move abroad got delayed on multiple occasions. But delayed does not mean denied. Looking back, each move set me up for something better. It's easy to want to chase our passions, and keep up with whatever is trending on social media. Yes, travel is one of my passions, but so is being financially stable. For a season, I focused on my financial life. I took side jobs to help me pay off debt, and developed discipline. You don't have to accomplish everything in one day. There is time. No rush, just diligent steps in the right direction. In the end, we'll all get to where we're supposed to be.
Save. Save. Save.
I know Instagram has conveyed that folks hastily quit their "corporate jobs to move abroad," and that's a cool story, but it's not mine. Take your time to save and create a strategy to move abroad. Identify what type of travel experience you want, and be open. Build out at least six months of an emergency savings, start a travel savings account, create a budget and stick to it. Tokyo will be just as amazing in 2022 or 2025. But do you know what's not fun? Not being able to afford basic life expenses. Save, sis.
Study. Study. Study.
Reading articles like this is a great start. I've taken free courses, read books, followed my favorite travel accounts, consumed blog post after blog post, and all the resources about moving abroad I could find. We are in the information age, so anything you want to find or know is literally at your fingertips.
Your Friends Ain’t Coming. Take Action Anyway.
Your life is yours, and that's it. This is your dream and vision, no one else's. Having a travel buddy, bae, or whatever else is great, but don't let that be the only thing holding you back. Now is a perfect time to live the life of your dreams. A meme was trending on Instagram recently, it said: "Your purpose ain't a conference call." The people who are supposed to be on the journey with you will come, but you have to take the first step. It's absolutely scary. I'm still processing the fact that I sold all my stuff to move abroad, but I did it.
Find Your Travel Crew.
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Now, once abroad, there are plenty of resources to find like-minded people. Facebook groups and hashtags are great places to start. If you want to ease back into travelling, then finding a group trip through companies like Dipaways and Wind Collective are great places to start. Work up the confidence to talk to locals or book group tours. We're all looking for connection and friends out here, so remember you are not alone in your desires for community.
To follow along with my journey, check out my Digital Nomad Vlog #1: Saying Goodbye, Surfing, and Natural Hair below!
In this video, I show y’all goodbyes from friends and family, an empty house/co-living tour, a morning surf trip, and what’s the heck I’m doing with my hair,...Featured image by Getty Images
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Improve The Look Of Your Under-Eyes With These Top-Rated Eye Masks
If there’s one part of the face that seems to be the most vexing to correct, it’s the under eyes.
This delicate area has a way of being tipped off by our irregular sleep patterns, stress, and the straining that comes from our computers and phone screens. From puffiness to dark circles, it can be irksome to find the right products to soothe our under-eye concerns. Thankfully, there’s one solution that delivers a brighter and more awakened look over time, and that’s under-eye masks and eye patches.
Eye patches are giving our under-eye bags an eviction notice because they can’t hang our glowing faces rent-free. The beauty of these patches is that they are designed to bring your eyes targeted results through concentrated doses of active ingredients directly to the skin under the eyes. Typically made of thin, gel-like material and infused with ingredients like niacinamide, hyaluronic acid, caffeine, and even green teas, these small but mighty patches depuff your puffiness, brighten your dark circles, or tighten fine lines.
While every under-eye differs in its needs, every eye can benefit from an under-eye mask or patch that suits its concerns. And to help, we’ve put together the best under-eye patches to hydrate, soothe, and brighten your eyes.
KNC Beauty All Natural Retinol Infused Eye Mask, 5-Pack
The KNC Beauty All Natural Retinol Infused Eye Mask, 5-Pack, is a retinol-infused, all-natural product designed to rejuvenate your eyes. It promises to provide hydration, smoothness, reduced puffiness, and brightness without the use of chemicals. With ingredients like retinol to refine skin texture and stimulate blood flow and aloe to soothe and reduce redness, it's like getting 8 hours of beauty sleep for your eyes.
Topicals Faded Under Eye Brightening Eye Masks
These cooling hydrogel under-eye masks from Topicals promise to fade the appearance of dark circles and discoloration in just 15 minutes. The set includes six masks and offers benefits that brighten, hydrate, depuff, and cool your under-eye area.
Peter Thomas Roth Potent-C Power Brightening Hydra-Gel Eye Patches
Grab these eye contour gel patches to brighten the eye area and combat signs of aging using a powerful form of vitamin C called THD Ascorbate, which is 50 times more potent than traditional vitamin C.
BeautyBio Bright Eyes Depuffing and Brightening Eye Gels
BeautyBio's Bright Eyes consists of 15 colloidal silver-infused eye gel patches designed to provide instant depuffing, brightening, and revitalization to the delicate eye area within 10 minutes. They also contain natural collagen to help diminish the appearance of fine lines, which we love.
COSRX Advanced Snail Hydrogel Eye Patch
COSRX
These viral hydrogel masks offer moisture and nourishment to rejuvenate tired-looking skin. Their Snail Secretion Filtrate contains "Mucin," an effective moisturizing ingredient that soothes damaged skin and delivers deep hydration, making it suitable for dehydrated and damaged skin types. Your under-eyes will thank you.
Peace Out Puffy Under-Eye Patches
Amazon
Try these caffeine-infused patches to reduce puffiness in the under-eye area. The product features clean, vegan ingredients such as caffeine, niacinamide, and hyaluronic acid for deep hydration and moisture delivery.
Dieux Skin Forever Eye Mask Reusable Silicone Gel Eye Pads
The Forever Eye Mask is designed to be the “last eye mask you'll ever need.” This thin, lightweight, and reusable eye patch can hold gels, serums, and creams close to the skin for better absorption, helping your skincare products work more effectively.
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