

3 Tips For Creating A Clean & Safe Haven During A Pandemic
This article is in partnership with The Home Depot.
It was July 2020. We were four months into our diligent, safer-at-home practices when it happened. Our air conditioner broke. In Florida. In summer! It was almost comical. We'd been very careful—not eating out, not going out, soaking produce, letting delivered packages sit for days on end downstairs (it became more of a superstition than anything) and disinfecting all the delivered groceries, twice--but now, we'd have to break the barrier. We'd have to let someone, from out there, in here! It would be a first, as we hadn't ventured out since March! But I was ready.
I wasn't fearful, I was just being careful, I told myself as I placed the call to request a repair man. But when he showed up later that day, peering at me through the glass window on the door, without a mask, I almost freaked out. But I did ask him if he had one. He pulled a crumpled paper mask from out of his shirt pocket and reluctantly put it on before entering our home. Thankfully, he had paper booties for his shoes, but pretty much touched everything with his bare hands on his way to and from the faulty unit which was located on the third floor, and at one point, even asked to use our bathroom!
When everything was back in working order and I walked him out, I closed the door behind me and immediately jumped on the internet and began researching smarter, safer, pet- and kid-friendly solutions for keeping my house clean during a pandemic. With the help of The Home Depot, a trusted source to alleviate home safety concerns, here's what I came up with:
1. Passive cleaning.
Have you invested in robot vacuum cleaners?! The clouds parted. The sun shone through. It was a miracle. They're quiet, they're effective, they disinfect the floor so I don't have to. It's my lazy way to obsess. And for that, I'm thankful.
Option(s): Roomba iRobot vacuum
2. Clean hands.
You know how you can't wash your hands without touching the sink? THAT! I was fully aware of this when I went into that bathroom after the repair man left. Also, I have two kiddos, 10 and 3, and the handles on our sink are definitely grimier than they should be. I've been heavily researching touchless, motion-sensing faucets, and you should, too!
They're classier and chicer than the ones you find at the airport (I miss the airport), and will match any décor. You'll still have to wipe it down regularly (especially if your kids, like mine, go H.A.M. with the toothpaste), but the fewer touch points, the better! Of course, we use our favorite soap and a 20-second scrub to get those germs. And we're all packin' hand sanitizer for anytime we're on the go.
Options: U by Moen Essie Smart Faucet, H&B 22oz Antibac Lav Sage Hand Soap, Zep Liquid Spray Hand Sanitizer 32oz
3. Safe cleaning.
My daughter is an environmental advocate. Nothing comes in the house without her scrutiny, and because of it, I'm even more careful to make sure that everything we use is eco-friendly or preferably sustainable, and/or reusable. During the pandemic, I've come across and used cleansers that were potentially bad for my family's health and the environment. After much research, I found info on concentrated vinegar. It's an effective solution for cleaning and a safer alternative to traditional cleaning products and one of many conscious (albeit smelly) ways to keep my home clean.
Options:Harris Vinegar Concentrated-30 128oz, Frost King Sanitizing Wipe 25 Count
Courtesy of The Home Depot
At The Home Depot, we make sure your shopping experience is safer and more convenient!
1. BUY ONLINE OR PICK-UP IN STORE:
Free in-store pick-up in hours, ready and waiting for you at your local Home Depot store.
2. DELIVERY:
Let the store run to you with free delivery to your doorstep. With over one million eligible online items delivered, get the store at your door.
3. THE HOME DEPOT APP:
The Home Depot App has Image and Voice Search, Product Locator, Augmented Reality, and Project Calculators. And you can browse and buy over one million products from wherever you are. This is how to do more on the go!
How are you keeping your home safer and clean during the pandemic?
Featured image courtesy of The Home Depot
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
It’s almost as if most of the traditional sugary sodas that we grew up loving were swapped out for most health-conscious alternatives. If you walk into any grocery store and find yourself in the soft drink aisle, what you’ll discover is a new, fast-growing selection of gut-friendly drinks that are improving our digestive health, one sip at a time.
Probiotics are live microorganisms, often referred to as "good" bacteria, that help maintain a balanced and healthy microbial environment in our digestive system. With probiotic beverages that contain live beneficial bacteria, these drinks deliver probiotics to the digestive system in a convenient and enjoyable way.
Although it may seem as if probiotic sodas have had an instant surge in popularity, these low-sugar, tummy-soothing beverages have earned their position by tasting good and being good for you. From their support in maintaining good bacteria in the gut to keeping your immune system balanced and in check, there’s truly nothing like sipping your way to better gut health.
From fermented seltzers to probiotic pops, we’ve got the best bubbly, gut-focused sodas for you to try.
Poppi 12-Pack Sparkling Prebiotic Strawberry Lemon Soda
Poppi
This sparkling soda from Poppi is packed with the good stuff to keep your immune system boosted, your stomach less bloated, and your digestive system flowing.
Health-Ade Pop Prebiotic Soda
Flavor and fuel for your tummy, who could ask for a better duo to keep your digestive system happy?
Mayawell Bubbly Prebiotic Soda
Amazon
Looking for a soda that puts your gut health first? Mayawell has all the good prebiotic fiber to keep your immune system strong and metabolism burning.
wildwonder Sparkling Probiotic Juice Drink
We love a silly little drink that’s serious about giving your gut the good bacteria it needs, with both prebiotics and probiotics packed in every can.
KeVita Probiotic Sparkling Refresher
The secret behind KeVita’s sparkling refreshers is that it’s been fermented with their water kefir culture to keep the “good bacteria” happy and working for you.
OLIPOP
Amazon
Whether it's for the taste or its endless gut benefits, OLIPOP is providing a healthier alternative to sugary sodas with high-fiber ingredients that support your digestive system.
culture POP soda
Amazon
Sipping on your favorite soda is even better when you know that it’s juicy, fruity, and made with organic spices and herbs, along with billions of live probiotics that are as soothing as it is satisfying.
Humm Probiotic Seltzer
Amazon
If you’re looking for a seltzer that’s good for you and loaded with two billion probiotics in every can, you’re gonna love these seltzers from Humm.
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Featured image by Stefania Pelfini, La Waziya Photography/Getty Images