Tika Sumpter & Thai Randolph's Sugaberry Invites Moms To Indulge In Motherhood
There's no shortage of online content for moms. Mommy blogs, Facebook groups, and Instagram accounts offer everything from all-natural baby food recipes and recommendations for must-have strollers to the latest toddler fashion and nursery decor ideas.
But despite this flood of content, there's been a drought of representation for moms of color. When they are centered, the conversation tends to focus exclusively on heavier subjects like maternal mortality rates and raising children of color in a racist society, leaving little room for black and brown women to explore the joys of motherhood.
Courtesy of Tika Sumpter
It's a gap that actress Tika Sumpter encountered when she was pregnant with her three-year-old daughter, Ella and searching for content that spoke to her experiences and interests as a Black mom-to-be.
"There are a million websites on motherhood, and we were barely there," Sumpter recalled.
Sumpter knew she wasn't alone, and she was determined to fill the gap. So, she approached her friend, Thai Randolph with the idea for a platform that would offer moms of color a space to celebrate all the parts of motherhood.
Courtesy of Thai Randolph
Randolph, who serves as Executive Vice President of Kevin Hart's Laugh Out Loud Network, knew Sumpter had struck gold. Not just because of her expertise in marketing and content, but because she too had struggled to find content that supported her through her own journey into motherhood.
"Historically, Black women have not been depicted as vessels deserving of care. We're seen in a caretaker's context," Randolph noted. "The idea that there should be indulgent self-care afforded us…that is a foreign concept to so many people."
So, together, Sumpter and Randolph created a space for that indulgence with Sugaberry. They launched the lifestyle brand in March, curating a range of content that treats moms of color to advice, product recommendations, and tools that help them take care of themselves and their little ones, inside and out.
Courtesy of Sugaberry
But Sugaberry's sweet content doesn't mean they shy away from tough topics or difficult conversations. Instead, they give women permission to keep it all the way real through the good and the bad.
"When I say indulgence, I don't just mean that everything's great and dandy all the time. Indulgence is saying you have permission to speak and not be judged here. And to have all the information possible, including the joys," Sumpter explained.
The Suga, Sugaberry's weekly podcast hosted by Sumpter and Randolph, has been a space for some of Sugaberry's most candid conversations. They've chatted with Kelly Rowland about the challenge of accepting your post-baby body; discussed the difficult emotions that can come with not having children with Vivica A. Fox; and talked to Rachel Webb about the experience of freezing her eggs.
While the conversations may get deeply personal, it's never about dropping bombs or serving gossip. "From the beginning, we said, 'We don't spill the tea, we share the sugar.' So, we never wanted to feel salacious. The goal of The Suga is just to explore the spectrum of right answers," said Randolph.
Courtesy of Sugaberry
That spectrum of right answers is why Randolph and Sumpter insisted that Sugaberry cater to an expanded audience of not just moms, but also the kid-curious, dedicated aunties, and those debating if motherhood is for them. For Sumpter, who noted that she kept putting off motherhood to prioritize her career, and Randolph who experienced two failed rounds of IVF before unexpectedly conceiving naturally, it was important to recognize and honor the various relationships women can have to motherhood.
Sumpter and Randolph have continued to push their careers forward even as they've enjoyed the sweetness of motherhood. They're both quick to admit that it's not easy, but they encourage working moms to cut themselves some slack.
"I'm a careerist, and I want to be there for everything my child's gonna do, but it's not gonna happen. I think it's about not beating yourself up over the choices that you're making for where you want to be or where you want to go or what you want for your family," Sumpter shared.
"There might be another mom who's doing it completely different who's spending all of her time with her family. And maybe that works for her. There's more than one way to do it," Randolph added.
Whatever your path, Sugaberry promises to guide and support you through it, no matter what life throws your way. Yes, even if life throws you a pandemic.
Courtesy of Sugaberry
Sugaberry's March launch came just as COVID-19 began to dominate news feeds and worry moms across the world. Sumpter and Randolph pivoted their original launch plan and content strategy to include resources for homeschooling, immune health, and small business funding, proving that they are truly committed to making Sugaberry a space that serves modern moms of color.
"We're constantly communicating with each other about what stories are meaningful for us right now, and where we can be of service, whether that's through information, resources, or doses of joy," Randolph said.
Ultimately, Sumpter and Randolph want Sugaberry to not only be part of the village and support system women of color lean on, but a reminder of the grace they deserve to give themselves. As Sumpter said, "It's so important to take moments out and say, 'I'm doing OK, I'm doing just fine.' We wanted to create a space at The Suga and Sugaberry.com where we're letting moms off the hook. We're saying, 'Give each other grace.'"
Be sure to visit Sugaberry.com and connect with them on Instagram @sugaberry.
Featured image courtesy of Sugaberry
Talia Leacock-Campbell is a self-care enthusiast, soca baby, and hopeless romantic whose longest love affair has been with the written word. She's spun that last passion into a full-time career as founder and chief creative wordsmith of Word Count Creative, a boutique content agency that helps small businesses and entrepreneurs speak right to the hearts of their audiences. Find her online @talialeacock.
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Feature image by Mike Lawrie/Getty Images
Kendrick Lamar’s Longtime Partner Whitney Alford Gives A Rare Glimpse Into Her Private Life
Whitney Alford’s presence can be seen and heard all throughout her longtime partner, Kendrick Lamar’s impressive rap career, inspiring such deep cuts like the 2009 song “She Needs Me” and providing background vocals on To Pimp a Butterfly’s “Wesley’s Theory” and “King Kunta.” Perhaps the most visible she has been was in his latest release, Mr. Morale & the Big Steppers, where she appeared on the album’s cover art with the couple’s two children, as well as in the visual for his single, “Count Me Out.”
The Grammy award-winning rapper is largely heralded as one of the greatest to ever do it, and the bond he shares with his high school sweetheart that has inspired some of his most introspective projects and self-reflective tracks has cemented Whitney as a forever muse.
The 37-year-old makeup artist has been with Kendrick since they were teenagers, with the couple meeting while attending Centennial High School. Both Whitney and Kendrick were born and raised in Compton, California, and began as friends before eventually starting a romantic relationship. In a 2015 conversation with Billboard, Kendrick expressed that he frowned on the way certain terms minimized who Whitney is to him. "I wouldn't even call her my girl," he told the outlet. "That’s my best friend."
“I don’t even like the term that society has put in the world as far as being a companion — she’s somebody I can tell my fears to.”
Larry Busacca/Getty Images for NARAS
Months later, he confirmed to The Breakfast Club his engagement to his “Day 1.” I’m loyal to the soil. At the end of the day, you want to always have real people around you, period. Everybody that’s been around me has been down since day one, and I can’t change that. I don’t change for nobody. I always show respect when respect is being given and people that’s been by your side, you supposed to honor that. That’s how you stand up.”
Whitney can even be seen in the “King Kunta” visual rocking an engagement ring on her finger. Since then, Whitney and Kendrick have welcomed two children to their growing family, a daughter and a son whose names haven’t been revealed to the media, maintaining their famously private life.
Without a doubt, the most transparent and self-reflective he has ever been about his family life was with his most recent body of work, Mr. Morale & the Big Steppers. In the 2022 release, he gave insight into his past with cheating and addictions as a means of escapism. The song “Mother I Sober” features lyrics about how his “lust addiction” impacted his relationship with Whitney, rapping:
“Intoxicated, there’s a lustful nature that I failed to mention / Insecurities that I project, sleepin’ with other women / Whitney’s hurt, the pure soul I know, I found her in the kitchen / Askin’ God, ‘Where did I lose myself? And can it be forgiven?’”
Much like an image of their family life is the focus of the album’s cover, Whitney’s voice is also featured as a narrator on the album (as well as Eckhart Tolle), and in that song in particular, she can be heard saying, “You did it, I’m proud of you/You broke a generational curse.”
2022 also marked a new era of transparency online for Whitney on social media. The mother of two shared a portrait of herself holding her youngest child captured by Renell Madrano on her Instagram account and opened up about her mental health struggles to her followers in May 2022.
In the photo, she is standing in the light but also shrouded by some darkness and shadows around her. “We all know what others see may not be a true reflection of how we feel. This pic is a great representation of how I’ve felt for many years,” she began her caption.
“I was stuck in a time and place that was no longer my reality and was no longer serving me. My babies forced me to take a long look at myself and journey back through the very things that made me.”
“I’ve always carried the light with me. As a child no one was able to help me process. Many times silence was enforced because my emotions were a lot to handle. Hiding my pain has been a technique I’ve mastered my entire life. Mask it with a smile and everything is good. Silence has been my superpower, protecting me in the most vulnerable spaces,” she continued in her caption.
Whitney wrote that a great therapist changed everything for her and jumpstarted her personal transformation. “After a few years of hard work, I can finally say I hear my own voice again. And it’s very powerful. I use my smile when it feels genuine. And it’s beautiful,” she shared.
She concluded, “Allowing the world in and sharing my experience is one of my greatest fears. But truth is always very important for me. I’ve lived a sober life, feeling every single part of it, with the exception of mastering how to float when it’s all too much. But I yearn to be centered. To flow. To heal. To enjoy life.”
Recently, the vocalist gave another rare glimpse into her private life by posting photos of her with her daughter (who is Kendrick's twin) and her son on Instagram. In the carousel post, Whitney shared five slides showing herself in different elements of mothering her babies. “Me and them… Always, in all ways. The greatest and toughest job I’ve ever been tasked with. Love my babies,” she captioned the photo.
We hope Whitney is continuing her journey of flowing, healing, and enjoying life more.
Much love to the Duckworths.
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Featured image by Larry Busacca/Getty Images for NARAS