

I don't care how old we get, we can never be too old for a sleepover. So, why don't more of us do it? While things like schedules, partners and kids can make it challenging, I honestly believe that it's because a lot of us aren't sure how to throw one in such a way that it doesn't feel awkward or, let's be honest — childish.
If that's exactly what your line of reasoning is, because I personally think that there is something that's so wonderful and unique about sisterhood bonding, I've put together 15 tips that can make you want to host a grown ass sleepover and also cause your friends to want to RSVP ASAP.
1. Come Up with a Theme
To me, party themes are all about building up anticipation. It doesn't have to be anything deep. You can ask everyone to wear a certain color. You can focus on them coming dressed from a particular era. If you plan on going with a specific type of cuisine or music, folks can show up representing that. It's totally up to you. One way to give your guests an idea of what to expect is to send an e-card invite that has the theme featured on it. Paperless Post, Evite and Smilebox are just some of the online options you've got to choose from.
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2. Cop Some Mattress Toppers
I'll be honest — sometimes I'll pass on an event like this (or not stay the night) simply because I'm getting too old to be sleeping all uncomfortable on the floor, even with a sleeping bag. Something that can immediately prevent this from being an issue is going to your local Walmart and picking up some mattress toppers (you know, like egg crates). You should be able to find a few for under twelve bucks. They can provide a bit of extra cushion, so that folks aren't waking up with a killer backache the following morning.
3. Potluck It. Kinda.
I recently had a birthday (Geminis, stand up!). When one of my friends asked me if I thought I would ever throw a party, in true Gemini fashion, I said, "Why? So I can go into debt while some folks weren't even thoughtful enough to bring a present?" Chile, please. Along these same lines, just because you may be the one who is hosting the sleepover, that doesn't mean that you need to be trying to figure out how to pay your rent once everyone leaves. Since food is probably going to be the biggest expense (well, that and liquor; I'll get to the latter in a bit), why not have everyone bring something? And to avoid ending up with nothing but plasticware, make specific requests. A dish and a bottle of something to get lit with should do.
4. Get Some Old School Candies
As you're gonna see with some of these other points that I'm going to make, one of the most fun things about a grown woman sleepover is cultivating an atmosphere of nostalgia. One way to do that is to include some bowls of candy that include old-school brands. Something that I like about the website Old Time Candy is it breaks candy down into sections like eras, flavors and types. You can peruse to your heart's content by clicking here; then order and have what you want delivered directly to your house.
5. Serve Snacks That Are Liquor-Infused
Speaking of stuff to snack-on, why not make the kind that are liquor-infused? There's a recipe for vodka chocolate-covered strawberries here. A recipe for vodka-spiked watermelon here. A recipe for drunken salsa here. A recipe for tequila-spiked caramel corn here. And all kinds of recipes for boozed-up ice cream here.
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6. Put Together a Playlist from Your Collective College Years
Listen, I adore 90s R&B so much that I've got at least five graphic tees in honor of it. Every time I listen to music from that decade, I can literally hear a sigh come out of my body as I recall my college days. Taking out a couple of hours to put together a playlist from your own college years is a great way to get people hype and to hear some pretty awesome stories while songs are playing in the background — whether you went to school with your homies or not.
7. Stream a Couple of Throwback Movies
I already know that y'all got at least three streaming subscriptions thinking that it would be lower than your cable bill was (is it? LOL). So, why not look ahead of time for one or two movies that will take all of you back to either a simpler or more fun time (college anyone? 20s anyone?)? If you don't have streaming or cable, you might be able to find some gems on Tubi. It takes a little bit of digging and there are random commercials that pop up while viewing, but how much complaining can you do about a free app. Right?
8. Or, Binge-Watch a Favorite Black Sitcom
A show that I binge-watched a couple of years ago and thoroughly enjoyed is Survivor's Remorse. Now that it's back on BET, I've been catching up on it again. I also dig that TV One has put A Different World into rotation. Not only are both shows really good, they take me back to a time and place in my life that hold certain memories that I oftentimes don't think about until I do some binge-watching. Whether it's one of these or something else, maybe pull out five favorite episodes of a show that you and your girls used to like to watch all of the time. Even if you end up eating and talking while it's on, good Black programming always sets the best kind of atmosphere and tone.
9. Create a Signature Cocktail
Sometimes, I will do writing for wedding websites. It's there that I first heard of signature cocktails, and I like everything about the concept. Oftentimes, at wedding receptions, the bride and groom will have their own customized drink or they will come up with something that symbolizes them as a couple.
To commemorate your sleepover with your girls, why not make your own drink too? If you're down yet have no idea where to start, Sip Awards has some helpful tips here. Or, you and your friends can take a signature drink quiz, they can send the results to you and you can come up with a couple of mixtures that way (a cool quiz is right here).
10. And/Or Have Some Cotton Candy Cocktails on Tap
If you just read what I said and thought to yourself, "Girl, I'm gonna be good just to host this thing. What else, you got?", another option is to serve up a cocktail that already exists. One that tends to be a fan favorite is cotton candy cocktails that has strawberries, champagne, vodka, rosè, limes and cotton candy in it (the recipe is here). Talk about a drunkety-drunk-drunk sugar rush!
11. Then Play 20 Questions, Truth or Dare or Never Have I Ever with It
I've played all of these games with some of my girlfriends before and you know what — no matter how long I've known them and how much we've discussed before, when they've got some drinks in them, the game never ends without my mouth falling wide open, at least a couple of times. The main point here is to get an understanding, beforehand, that everything that is shared is confidential. Hell, if you want to makeshift some NDAs, I ain't mad at you. Celebrities do it all of the time. I totally get why.
12. Or, Go a Round of Social Sabotage
If y'all are more of an actual card or board game kind of person, BuzzFeed actually created a game called Social Sabotage (and yes, it's a card game). Basically, the box comes with two sets of cards — where and what. The best way to explain it would be that it's an online/smartphone version of truth or dare with a whole lot of twists to it. Things really could get kinda wild. Anyway, if you want to buy the game, go here. If you want to watch a video that explains how the game works, check that out here.
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13. Paint Each Other’s Toenails (or Fingernails)
OK, while I know that spa activities are a traditional girls' night in move, my experience has been that oftentimes they end up being a lot more trouble than they're worth when it comes to setting up and cleaning up. A happy medium is to have some polishes available for folks to either paint each other's toenails or fingernails. Personally, while I'm good when it comes to my feet, I'm always thrilled when someone can help me to switch out colors for my fingernails when I'm in between mani/pedi appointments. It's a cool way to slow down the night.
14. Give Everyone Their Own Bonnet as a Party Favor
Y'all and these bonnets, boy. One day, I'll write something, just on that alone. For now, can we all agree that they were initially made to protect our glorious hair while we sleep at night? That said, I can't think of a more profound way to end a Black woman sleepover than to hand out a party favor in the form of a new bonnet. If you go to Etsy and put "bonnet" in the search field, you can find a variety that are made from Black women. Some merchants even customize, chile. #yourewelcome
15. Have Breakfast Delivered the Next Day
Once half of y'all are either slightly hungover or too tired to make that big breakfast that you see folks do on TV, I've got an idea. Since actually eating breakfast can help you to feel better after a night of getting totally lit up (so does drinking water or chewing on some ginger, by the way), why not have breakfast (or brunch, depending on the time y'all wake up) delivered?
If you're up to trying something new, My Recipes published "51 of the Best Breakfast Destinations in America". Also, your favorite delivery app should have a breakfast section for you to peruse. It's the perfect way to end an awesome sleepover, don't cha think? Have fun!
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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After Decades-Long Career, Terri J. Vaughn Is Finally The Main Character: Exclusive
Terri J. Vaughn first captured our attention in the late ‘90s as Lovita Alizay Jenkins on The Steve Harvey Show. Decades later, she is starring in her very own series, She The People, which is now available to stream on Netflix.
The political sitcom, which she co-created with Niya Palmer and later teamed up with Tyler Perry Studios, is about a Black woman named Antoinette Dunkerson who runs for lieutenant governor of Mississippi. She wins and becomes the state’s first Black lieutenant governor. Now, she’s forced to balance working with a racist and sexist governor while also trying to keep her family from running amok.
According to the beloved actress, this project was a long time coming. “I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff,” she says in an exclusive interview with xoNecole.
“But just keep going, because this is what I do. This is what I love, and I know how important it is for us to continue to show up and make sure that we are seen, make sure that our voices are heard. For several reasons. I just never give up. So here I am, 20 years later, finally sold my show.”
She The People is inspired by the true story of London Breed, who became the first Black female mayor of San Francisco, Terri’s hometown. And to help make the show more authentic, the Cherish the Day actress tapped former Atlanta mayor, Keisha Lance Bottoms to come on as a producer.'“I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff."
After bringing the former mayor aboard, it was time to pitch again. And this time, the companies were pitching them. Ultimately, Terri decided to work with Tyler Perry on the series.
“We decided to do it with Tyler for several reasons. I love that. Well, most of the companies we met with were Black-owned companies, but he was the only studio,” she explains. “Tyler is like Walt Disney. That's literally what he is. He has the studio, he has the content. He operates just like Walt Disney.”
And thanks to the cast, the show is nothing short of laughs. The series also stars social media creator Jade Novah as Antoinette’s crazy cousin/ assistant, Shamika, Family Mattersstar Jo Marie Payton as Anotinette’s mom, Cleo, and Terri’s husband, Karon Riley, who plays Michael, her driver and love interest.
While we’ve watched Terri’s career blossom in various ways. From directing to producing, and playing diverse characters, the mom of two says her The Steve Harvey Show character will always be her favorite.
“Well, Lovita was definitely my favorite, especially for my time, the age and everything that I was. Now as a grown ass woman over 50, Antoinette Dunkerson is everything that I've wanted to play. She's everything. She's a mother of two teenagers. She's divorced, so she's co-parenting with her ex-husband. She has to wrangle in a very eclectic family,” she says.
“So I like playing characters that are really flawed and trying to figure it out and doing their best to try to figure it. And she's very flawed and she is trying to figure it out, and she fucks up sometimes. But her heart and what she's trying to do and what her vision is and purpose, it's all for the people. I mean, she the people. She’s for the people, she is the people.”
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