I don't know about you, but when I stop to think about the guys that I was actually in a relationship with—meaning, we weren't just sex buddies and the fact that we were exclusively together was a mutual decision—when it comes to the ones who make me purse my lips and roll my eyes, it's not really due to the relationship itself. It's mostly because the break-up was insensitive, a complete blindside or handled very immaturely. It was like no honor or respect was given, and that's what made it hard to heal and at least be at peace with those jokers…I mean, men.
I can't do anything about how badly those break-ups went. The best I can do about the past is forward this along to my exes in hopes that they'll "learn better, do better" (and yeah, that's probably not gonna happen). But what I can do in the present, in honor of all of those who have a break-up coming (hey, it happens), is offer up a few suggestions on what you can do to make the ending of your journey with someone as kind, respectful and maybe-just-maybe-we-can-be-friends-or-at-least-friendly-someday as possible.
Think About If You Want a Friendship or Not
Granted, if you're about to break up with someone because they treat you like dirt or refuse to meet your needs, there's probably not much of a friendship to salvage (shoot, there may not have been much of a friendship there to begin with). But if you think it's time to go separate ways on the romantic tip simply because the timing isn't right, you both want different things or you don't see much of a future, you may want to end things on a super amicable tip.
If this is the case, come at them in a way that would make them not want to block you on social media or ignore your calls. Try and avoid the whole "It's not you, it's me" or "I still want to be friends" line, even if that's the truth because it's too cliché to be taken seriously. But do come at them open, kindly and real. Let them know that you value them and, even if they need time to think it over, you still want them in your life; you just don't want to stand in their way of getting what they really want in a relationship.
I can speak from personal experience that when my relationships ended with dignity, friendship—even if it was "friendly-ship"—was able to manifest. Eventually.
Avoid Ghosting
GiphyIt's my personal opinion that ghosting is cowardly. Oh, it's mad disrespectful too. Maybe I feel that way because a childhood best friend did it to me. Maybe because I'm a communicator (some might even say an over-communicator). Whatever the case is, I don't like it.
If you were man enough to talk yourself into the relationship, please be man enough to verbalize your way out.
Besides, unless someone is low-key loco, I can't think of one good reason to think that going radio silent is a wise or compassionate thing to do to anyone you once cared about. Unless you didn't, which would be another article for another time.
Give Them a Bit of a Heads Up
The only thing I hate more than ghosting is blindsiding. That said, it's so not a good look to call someone you're dating and be like, "Hey! How about we meet up for dinner?" sounding all happy 'n stuff, only to drop the bomb on them once they arrive. A heads up of what's to come is uncomfortable but it's the right thing to do. Something along the lines of, "Do you have some time this weekend? I really need to talk about our relationship" is good. If they follow it up with "What's wrong?", be honest but not super-detailed. "I've been doing some thinking about where this is going, but I think it's better to discuss it all in person." If they've got an IQ in the triple digits, they're gonna get the gist. They might even push to do it over the phone but don't agree to that. This brings me to the next point.
Do It in Person
There's a guy I know who is in his 40s and completely notorious for breaking things off with women in text. It doesn't matter if she was his girlfriend for two years or a jump-off for five (he's quite the "recycler" too), according to him, when he's done, he's done and the courtesy (?!) of a text should be enough. When I gave him push back on that, he said, "Shellie, my showing up at their house to look them in the eye isn't gonna change things. I'll just stand on their porch, read the text verbatim and leave." Ugh. Sounds to me like 1) he doesn't want to deal with the fallout of break-ups (which is why he's texting in the first place) and 2) at the very least, he is super-emotionally immature and/or narcissistic.
OK. So that look that you're giving your monitor as you read about ole' boy. Uh-huh, keep that same energy if you're even close to considering breaking up with someone in text, via email or over the phone. Yes, it's insensitive. Yes, it's rude. And yes, you are no better than the guy I just told you about if you up and decide to do it. Unless they were abusive to you, they deserve your presence. Give it to them.
Be Honest. And Empathetic.
You aren't doing anyone any favors by sugarcoating, or worse, withholding reasons for why you want to end your relationship. Remember, if we're all doing this relationship thing right, each one teaches us lessons that can make us better for the next one that we decide to get into. If you're unhappy, tell him why. If the intimacy (any kind of intimacy) was unfulfilling, put that on record. If you don't see a future, share that too. Is it mean? That doesn't depend on what you're saying but how you say it. That brings me to the next part of this point.
I don't think that a lot of us have a hard time hearing someone's truth. It's their delivery that can put us on the defensive. I still think that honesty is important, just so everyone is crystal clear, moving forward. At the same time, it's a sign of emotional maturity and intelligence to take a moment to process in your head what you are about to say and think about how you would feel if it was delivered in a harsh, flippant or totally insensitive manner. Empathy is a close friend of honesty. Make sure that they both show up in your break-up conversation.
Encourage Them to Fully Express Themselves
It's not right or fair that you're able to get everything that you need to say off of your chest, but you won't allow your soon-to-be ex to do the same. Although you might be the one who's officially calling things off, don't be so delusional, presumptuous or (worse) arrogant as to think that everything on their end was blissful or that you didn't have a few missteps that they tolerated along the way as well.
Yes, when someone is getting broken up with, sometimes pettiness can come into play, simply because their feelings are/may be hurt. But so long as he is being respectful, be willing to hear him out. If you really want to grow as a person, take it a step further and ask him what his thoughts are. Just by offering this kind of platform for him to share, it can soften the blow and help things to end in a more loving way.
Back It Up with a Letter
GiphyAlthough this might seem a little odd, this is where I'm coming from. There's a pretty good chance that at least one of the reasons why you're ready to end your relationship is that you don't feel as connected as you once did or as you think you should be at this stage in the game. That usually happens because somewhere along the line, there was a breakdown in communication. As far as poor communication goes, if there's one time when all kinds of things can get misconstrued, it's when you're letting someone go.
I can't tell you how many times something that I said in the heat of the moment was either quoted back to me incorrectly or was totally taken out of context. That's why I'm known for backing up deep convos with a letter or follow-up email. That way, we both have a copy of what I said, it can be processed and, if needed, clarified later on—whether that's next week, next month or a couple of years from now.
Again, this is not a "mandate recommendation", but when I tell you that it can spare all kinds of potential future drama, I ain't neva lied.
Commit to a Clean Break—at Least for a Season
On the surface, it might seem odd to say that clean breaking with someone is classy but look at this from my perspective. When you know someone isn't right for you (even if that means they aren't right for you right now), it only complicates things—which is a nice way of saying it's super-duper messy—to keep talking on the phone, flirting online or (worst of all) having sex. There needs to be a season when the two of you are completely apart so that you both can process, heal and know what you truly want and need from each other (if anything) up the road.
So yeah, if you really want to be a grown-and-classy woman in your break-up, BREAK UP. Completely up. Saying what you mean and meaning what you say may hurt him for a while, but after the dust settles, you'll gain (or maintain) his respect. Which is a nice thing to have once a relationship finally comes to an end.
Featured image by Getty Images
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
The Fall Staples It Girls From Coast To Coast Are Already Wearing
When it comes to trends, It girls lead, they don’t follow. Keeping one finger on the pulse of fashion and the other on their instincts, it’s their innate ability to dress to the beat of their own heart that makes them stand out amongst everyone else around them.
These women are ahead of their time, forecasting what will eventually be adopted by the masses often years in advance. In most cases, buying into trending items is just a by-product of their love of fashion, however, it's never the key ingredient of a memorable outfit.
As we transition from summer to fall, there’s no need to spend too many coins curating a brand new seasonal wardrobe, especially in this economy. Instead of shopping targeted ads, we interviewed fashion-forward influencers to spark our imagination and gather insight on what they’re already wearing leading into the upcoming season. Keep scrolling to get the scoop on essential items these fashion-forward women are looking forward to wearing this fall.
Helecia Williams, Houston
Comfort
Helecia’s style in three words: “Structured, bold, and explorative.”
Helecia’s outfit inspiration: “I am most interested in comfort as a trend. I am truly enjoying the mix of flats with elevated outfits and the incorporation of street-style elements into the looks. I have seen so much juxtaposition that makes the outfits interesting and intriguing. I love the pairing of fitted caps with [suits] and ballet flats. That mashup is impeccable, and we saw some of that peeking through last fall, and now it's taken on a life of its own.
"As a sneaker lover and comfort sneakers, bringing back flats is just a reimagination of past trends with a fresh twist.”
What color(s) is on Helecia’s fall mood board: “Hands down, red! It's such a bold and bossy color. Now, we see it becoming much more accessible in fashion and realize how easy it is to style and incorporate into a look for that extra pop. It also pairs well with so many other shades and tones. Some of my favorite combos are red and burgundy, red and yellow, and red and brown. Even if you aren't fully convinced that it's the color of the season and still have reservations about it, you can go classic and incorporate it in an accessory or makeup like a red lip.”
Are you bringing anything back from your 2023 fall wardrobe? “I will be returning and recycling all of my 2023 fall wardrobe and just styling it differently or giving it new life. Despite my love for trends, I've curated a wardrobe that I love so I will mix the old in with the new. And not to toot my own horn but a lot of my fashion moments are ahead of the times and still very relevant for this upcoming fall. Expect to see tons of texture, juxtaposition, unexpected color combos, and street style.”
How Helecia is accessorizing this season: “I hate to admit it, but the one trend that has me in a chokehold this fall is bold jewelry, particularly in gold. I've realized that accessories can do wonders, and the Schiaparelli era has me shook. I am a ‘Stan’ of Shop Khoi, a Black-owned jewelry brand that creates some of the most amazing, high-quality fashion jewelry. It just sets off any outfit no matter how simple it may be and easily becomes a conversation piece.”
Courtney Blackwell, New York City
Courtney’s style in three words: “Vintage, oversize, and sexy.”
Courtney’s most anticipated fall fashion items: “The fashion item I am anticipating wearing is vintage leather in all colors!”
Courtney's color picks for fall: “Cherry reds, forest greens, and different shades of gray.”
The trend that has Courtney in a chokehold this season: “Skirts! I’ve never been a skirt girly, well mini skirts girly, but I think I’m going to step it up with the minis this fall.”
Shaniqua Jordan, New York City
Timeless
Shaniqua’s personal styling tip for fall: “I hate to admit it, but the one trend that has me in a chokehold this fall is any oversized outerwear piece, especially oversized blazers. And as basic as it may sound, I can't get enough of them. They instantly elevate any look, and they're so versatile, whether I'm going for a polished vibe or something more casual. Plus, they are perfect for layering as the weather cools down.
"I know most people wouldn't typically opt for suede, but if you've been following my style, you know I'm all about my outerwear. I love adding texture to my looks, even if it's subtle, and a good suede jacket does that for me. The soft texture and rich hues of suede add that cherry on top for any fall look. Whether I'm rocking a bomber style in a jewel tone or a tailored trench in a neutral shade, a suede jacket is one piece I'm looking forward to wearing to elevate my fall wardrobe.”
These colors are all over Shaniqua’s fall mood board: “The colors on my fall mood board are rich earth tones like deep browns and olive greens paired with classic neutrals like camel and cream. I'd like to throw in a pop of butter yellow. I know it might seem more spring-like, but I love how it pairs with deep browns, oxblood, and even grays. It's the perfect way to brighten up those cozy, moody fall vibes. I'm also loving pops of bold jewel tones like emerald and burgundy to add a bit of luxe to the season. These shades give that cozy yet elevated feel I'm always aiming for in my fall wardrobe.”
Shaniqua describes her fall wardrobe in three words: “If I describe my fall wardrobe in three words, they would be chic, layered, and timeless. I love combining unique pieces with a classic touch, creating looks that stand out without trying too hard. It's all about finding that perfect balance between staying true to timeless fashion and adding my own signature flair.”
Are you bringing anything back from your 2023 fall wardrobe? "I am definitely an outfit repeater, so not only will I bring back pieces from my 2023 fall wardrobe, but I also have so many oldies but goodies that I’ll be incorporating into my fall 2024 looks. I think that's what really helps convey my personal style; buying pieces I genuinely love and being able to work them into my style season after season. It's all about longevity and staying true to what I love."
Alasia Allen, Los Angeles
Provocative
Alasia describes her style in three words: “Opulent, sleek, provocative.”
The fashion item Alasia anticipates wearing the most this fall: “I’m really into gloves this season. Whether it’s biker style or long, sleek, leather gloves, they add an interesting take to a fall look.”
The fall colors catching Alasia’s eye: “I’m loving navy or a super deep purple this season so I’ll be adding those into my wardrobe. They’re both so sophisticated and a good alternative to black.”
The fall staple Alaisa plans to bring back from her 2023 wardrobe: “Every year, I wear a shearling coat. It’s timeless, it’s warm, it’s my thing. There’s something very elevating about shearlings that have drawn to me year after year, and that’s what makes them my favorite style of outwear.”
The accessory that has Alasia in a chokehold this season: “Boots. I love a good boot as my go-to accessory for the fall/winter season. My favorites are boots that have a little flair to them and an interesting shape.”
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Here's Why Taylor Russell's Red Carpet Style Is Unmatched
Taylor Russell is an actor-model-director-baddie who has quickly become a favorite of fashion enthusiasts. With her unique style and edgy attitude, Russell is making waves on both the red carpet and the streets.
Beginning her professional acting career in 2012, Taylor Russell made her debut in a minor role on the CW medical drama series Emily Owens, M.D. She further showcased her talent in the 2014 Lifetime television film The Unauthorized Saved by the Bell Story and the Disney XD television film Pants on Fire.
Russell's acting repertoire extends beyond these roles, as she has notably portrayed characters in critically acclaimed films such as Bones and All (2022), Waves (2019), and The Heart Still Hums (2020). Her background in dance has influenced her acting style, and she began acting professionally as a teenager after taking an acting class. With her diverse experiences and impressive performances, Taylor Russell has established herself as a versatile and talented actress and director in the entertainment industry.
Best of all, the Canadian-born actress' red carpet looks are often daring and experimental. She is not afraid to take risks, and she often wears pieces that are unexpected and unconventional.
In her street style, Taylor is more relaxed and casual, but she still manages to look effortlessly chic. She often wears oversized clothing, such as baggy jeans and hoodies, but she always adds a touch of glamour with her accessories. For example, she might pair a simple T-shirt and jeans with a designer handbag and a pair of statement earrings.
Taylor's unique style has made her a muse for fashion designers and stylists. She has been featured in numerous magazines, and she has walked the runway for some of the biggest names in fashion. It is clear that Taylor is a star on the rise, and her fashion journey is sure to be one to watch.
Let’s run back some of our favorite looks that solidify the actress as a fashion icon.
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Featured image by Getty Images