
Unpopular Opinion: Men And Women CAN Really Be "Just Friends"

Many moons ago, I took an intimacy class with a group of people. The premise of it was to learn how to cultivate emotional attachments in a healthy way. A married couple facilitated it and, for the most part, the only steadfast rules were 1) do the weekly homework that was assigned and 2) get an accountability partner within the group—only, make sure it's someone of the same sex rather than the opposite one.
Why? The facilitators believed that if a man and woman ended up sharing too much emotional intimacy with one another, it could cause them to think there is a romantic connection, even if it isn't genuine. How can this happen? Again, the facilitators felt that it's what naturally transpires when men and women spend a lot of significant time together.
Although I got their point, I can't 100 percent get on board with that. Their perspective pretty much implies that Billy Crystal's character in the movie When Harry Met Sally was right; that men and women can never be just friends.
I live in the real world and, at this point in my life, I'd say that about 60 percent of the closest people to me are male. Men with whom I have no history with (we'll get more into that in just a bit). Men with whom I can—and do—talk to for hours on end. Men whom I love deeply and profoundly and platonically (I can't wait to share with you what platonic means!). Men with whom I am, and will continue to be, just friends with.
So, why is it that so many people seem to think that being just friends with the opposite sex is such an impossible feat? I'd venture to say that it's because the following five points aren't thoughtfully and thoroughly considered before a man and a woman decide to become (and remain) homies.
Be Honest About (Potential) Attraction, Off Top
I'm pretty open about the fact that, back when I was sexually active, my pattern was to sleep with my male friends. I don't mean all of them (goodness!). What I mean is, because I didn't become active until college and the time span of relationships in that environment is super short, once a guy realized that he couldn't bag me after a couple of phone calls and a midnight run to Krystal's, usually the decision was to become friends only. The problem with that is since sometimes, there was a mutual physical attraction, after a semester or so, we'd get click tight. Then the emotional attachment would turn into sexual intimacy.
That's why I say that the first thing a man and a woman have to get super honest with each other about is if one or both are attracted to one another. Mind you, not if both find the other attractive (I think my own brother is attractive) but if they find each other appealing. If so, that doesn't mean they can't be friends, but that does get into some of the potentially murky waters that Billy Crystal's character was talking about. Especially since sometimes bonding with someone on the mental and emotional tip can end up making them even more…enticing.
Get Clear About Your Motives
One of my closest male friends, we've been tight since college. It's always been platonic due to my first point. However, we did have a season where things got a little uncomfortable because while I've never been attracted to him, he had an attraction to me. It got to the point that he even said to me in my early 30s that if I would consider taking things to another level, marriage would be on the table.
I love this friend. He's one of my favorite people on the entire planet. But when he said that, I felt nauseous and not in that butterflies in the stomach kind of way. I love him but I don't LOVE him. Not at all. Never have and never will.
For him, his feelings were a little hurt, although we made it through. And one of the things that experience taught me is that when you decide to be friends of someone of the opposite sex, you've got to get real with yourself about what your true objective is. Do you want to be the person's friend or do you somehow see friendship as a mere starting point into something…else?
A lot can be said about someone's motives. Motives reveal A LOT. What are yours? What are his?
If There Is “a Past”, Keep It Out of Your Present
A few weeks ago, I ran into a guy that I was sexually active with for several years back in the day. Before we "took it there", we really enjoyed just talking on the phone for hours on end, about everything and nothing. To this day, we still communicate really well, although because the mental and sexual connection was pretty on-point, we keep things at a semi-surface level. Meaning, when we see one another, we can chop it up for hours. But exchanging phone numbers and hanging out at each other's cribs? Yeah, that's probably not a good idea.
Then there's another guy who, to this day, I don't know how he got to hit it. I really don't. I think back and I'm like "ugh, ugh and ugh". He and I are just buddies again because the past has remained there. I can't imagine what scenario could get us back in the sheets again. Not a one.
"Door #2"? He's proof that just because two people have history, that doesn't mean friendship is totally out of the question. Something can only happen in the present when both want it too (or are open to at least considering it). If that is not the case, things can transition into something more platonic without any temptation or subtext. Trust me.
Make Sure Their Significant Other Is Good
At this stage in my life, most of my world is married (or divorced). This means that some of my male friends have wives. Now, I know some people who believe that it's "dangerous" for married people to have single friends but, whatever. You'd be amazed by how many married people cheat on their spouse with, not single folks but other married people. It's a reminder that a person's relational status isn't really the issue, their integrity level is.
My married male friends? I have no problem with any of their wives and they have no issue with my friendship with their husband. One reason is because their wives have not only met me before, but they have full access to me including my email address and phone number. Another reason is because I am intentional about establishing some sort of connection with my male friend's significant other. We might not be besties, but we are definitely cool. Another reason is because, in these instances, there is no more-than-friends history to speak of.
In fact, I once remember talking to one of my "husband friends" who lives in a different time zone than me. It was 9:30pm to them and 11:30pm to me. The wife joined in for about 15-20 minutes and then told us both "good night". He and I spoke for about 40 more minutes after that. The next time I spoke with his lady, I commented on how a lot of wives would never let their husband talk to another woman while they were in bed asleep. Her response? "If you and my husband had sexual history or you weren't so respectful of our marriage, I wouldn't have. But neither of you have given me question to doubt your friendship. Plus, I have male friends. It's all good."
As a marriage life coach, although I do think that married couples need to do whatever works for them and their relationship, I don't think it's the healthiest for them to not have friends of the opposite sex.
The friendship isn't the issue. It's the level of openness, honesty, and trust that exists that is.
If all parties involved respect the union and there are healthy boundaries established, then yes, single and married people can be friends—even if they are of the opposite sex.
Embrace What Platonic Love with the Opposite Sex Brings to the Table
One of my favorite things about male/female friendships is the fact that the two genders coming together in that way help to create a balance of energy and synergy in a way that same-sex friendships simply cannot.
Personally, I can't tell you how many times a male perspective on something has spared me drama, heartbreak, and mass confusion. It's amazing how the love of a male friend can fill voids that make settling for a less-than-what-I-deserve relationship not even worth considering.
Like good brothers, male friends also have the ability to make us, as women, feel protected. I absolutely love that. Yeah, platonic love is nothing to sleep on.
That's why, I think, it's a non-issue to spend precious and valuable time pondering whether or not men and women can be just friends. From where I sit, not only "can" they be but, if everything else that I shared checks out, they absolutely should be. I say that because platonic is another word for "spiritual love" and anyone who has a true friend of the opposite sex, they know that although the connection may not be romantic, it is so profoundly pure and divine that it is still very necessary. The fact that one of the people in the friendship is a man while the other is a woman shouldn't be seen as an obstacle but a true blessing.
So, can a man and woman be just friends? If they are both striving for platonic love and a healthy bond, of course they can. Let me and my male homies tell it, they're only selling themselves short if they don't.
So, can a man and woman be just friends? If they are both striving for platonic love and a healthy bond, of course they can. Let me and my male homies tell it, they're only selling themselves short if they don't.
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Patricia "Ms. Pat" Williams has always marched to the beat of her own brutally honest drum — and that’s exactly what makes her so magnetic to watch. Whether she’s making us laugh until we cry on The Ms. Pat Show or now laying down the law on her courtroom series Ms. Pat Settles It, the comedian-turned-judge proves time and again that there’s nobody quite like her. Unfiltered, hilarious, and real to the core, she’s made a name for herself by turning her life’s journey — including the pain — into purpose.
Now in her second season of Ms. Pat Settles It, airing on BET and BET+, she’s not only delivering verdicts — she’s dishing out life lessons in between the laughs. The show feels less like your typical courtroom drama and more like your outspoken auntie running a court session at the family cookout, complete with celebrity jurors, petty disputes, and a whole lot of real talk. xoNecole sat down with Ms. Pat to talk about her wildest cases, balancing motherhood and fame, and why sleeping in separate bedrooms might just be the key to joy.
CASE CLOSED, BUT MAKE IT CHAOS
If you’ve ever tuned in to Ms. Pat Settles It, you already know the episode titles alone deserve awards. But when we asked Ms. Pat which case stood out most, she didn’t even have to think twice. “There was this one woman — Shay — who got out of federal prison and was working for her old bunkmate. But the bunkmate didn’t want to pay her!” she says, chuckling. “That girl came in the courtroom like a firecracker.”
It’s moments like those that remind viewers Ms. Pat isn’t just bringing the laughs — she’s giving people a platform, even if it’s a little messy. And if her court ever gets turned into a real-life franchise, we need Shay on the promo posters immediately.
WHEN THE CELEBS SHOW OUT
It’s already hard enough to get a word in with Ms. Pat running the show, but throw in a celebrity jury featuring Tamar Braxton, Ray J, TS Madison, and Karlous Miller? Whew. “I don’t even try to control them,” she laughs. “Thank God we have something called editing.” According to her, behind the scenes, things get wild — but that chaos is part of the magic. “People only see the cut-down version. What you don’t see is all of us losing it in real time.”
Still, Ms. Pat makes it work. The courtroom becomes a stage, but also a safe space for guests and jurors to show up as their full, unfiltered selves. “It was a wild season,” she explains. Let’s be honest — if your jury looks like a BET Awards afterparty, you might as well let it rock.
IF FAMILY COURT WAS REALLY A THING
Ms. Pat might wear the robe on screen, but at home, she’s still managing her own wild bunch. When asked what kind of case her kids would bring into her courtroom, she burst into laughter. “Oh, they’d be suing my oldest son for eating their food,” she says. “You know how you have that one roommate that eats up everybody’s food? I can see my oldest son getting sued for that..”
And let’s face it, we’ve all either been that sibling or have one. Ms. Pat says moments like that — the everyday family squabbles and real-life irritations — are what make her courtroom show so relatable.
THE VERDICT SHE WISHES SHE COULD REWRITE
Ms. Pat is known for keeping it real, even when the conversation turns serious. When asked if there was one “verdict” in her real life she’d change, she pauses for a second before answering. “I wish I had graduated high school,” she admits. “All my kids went to prom and I took all of their high school diplomas.”
“I wish I had graduated high school,” she admits. “All my kids went to prom and I took all of their high school diplomas.”
It’s a rite of passage in most Black households — your diploma doesn’t really belong to you, it lives at your mama or grandma’s house like a family heirloom.
HOW SHE STAYS GROUNDED
Between filming TV shows, headlining comedy tours, and running a household, Ms. Pat makes it very clear: she will find time to rest. “People swear I don’t sleep, but I do — I just knock out early and wake up early,” she shares. “And sometimes, I’ll just sit in my car.” She’s also a big fan of solo naps and mini getaways when things get overwhelming.
But one of her favorite forms of self-care? Separate bedrooms. “Me and my husband don’t sleep in the same room. That way, when I don’t feel like being bothered, I go to my space,” she laughs. She’s also found a new love for facials. “They’re addicting! I don’t need a lot — just sleep, a facial, and a little quiet.” Honestly? That’s a self-care routine we can get behind.
FROM PAIN TO PURPOSE
Ms. Pat’s story is one that’s deeply rooted in resilience — and she’s always been transparent about how her journey shaped her. Her advice to other Black women trying to turn their pain into purpose? Speak up. “You have to tell your story,” she says. “Because once you tell your story, you realize you’re not the only person that’s been through that situation.”
She adds that sharing your truth can be one of the most powerful things you do. “When you give a voice to pain so many other people who have that pain gravitate to you,” she says. “To heal, you have to speak out loud about it. What you keep inside is what eats you up.” Coming from someone who built an entire brand on truth-telling? We believe her.
WHAT’S NEXT FOR MS. PAT?
While Ms. Pat’s got her hands full with Ms. Pat Settles It and her comedy show, she hints there’s much more to come. “I got some stuff poppin’ that I can’t even talk about yet,” she teases. “But just know, like Kendrick [Lamar] said, we about to step out and show ‘em something.” That multi-genre deal with BET and Paramount is clearly working in her favor — and she’s not slowing down anytime soon.
She says one of her proudest moments in this chapter of her career is seeing things she once dreamed of finally come to life. “In this business, you never know what’s gonna work or what’s gonna stick. But now I’m working with a network that really understands me — and that’s special,” she says. “I feel seen. And I’m just getting started.”
Whether she’s in the courtroom cracking jokes or catching up on rest in her own sanctuary, Ms. Pat is living proof that success doesn’t have to come at the cost of authenticity. She’s rewriting the rules in real time — on her terms, in her voice, and for her people. As she continues to turn pain into purpose, laughter into legacy, and everyday mess into must-see TV, one thing’s clear: Ms. Pat is in her prime. And we’re lucky enough to watch it unfold.
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Feature image by Earl Gibson III/Shutterstock