Tamera On Patience 

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In a recent discussion with Ebony magazine, Mowry-Housley revealed that after becoming a first-time mother in 2011 with her son Aden and welcoming her daughter Ariah in 2015, she realized that not everything needs to go "by the book."

With that understanding, the 44-year-old has learned to be patient with herself and her children, especially as they go through milestones, because she acknowledges that, in life, it takes time and various avenues to accomplish a goal.

"Motherhood taught me patience, not only patience with my children but with myself. There are times when your children may be going through a milestone, and you start worrying, but eventually, they get through it. Everyone has their own journey, their own time," Mowry-Housley explained.

"We have to allow ourselves to be patient with ourselves. If you have a goal, if you are learning something new, be kind to yourself throughout the process. I never saw myself as a control freak, but I thought if I did A + B, I'd always get that C result, and that's not the case. You can get the same result by doing different things, so look for different avenues. It doesn't always need to be by the book or when it's 'supposed' to be."

Tamera On Mom Guilt 

At the same time, while talking toParade magazine, Mowry-Housley shed light on mom guilt struggles and the importance of self-care.

In the interview, the Double Wedding actress disclosed that women generally go through mom guilt because they "innately" want to help others before caring for themselves.

Further in the conversation, Mowry-Housley elaborated that in order for an individual to be a better person for those they love, they must practice self-care.

"It is hard. I mean, I feel like women in general, we innately always want to help others before we help ourselves. But self-care isn't selfish. It's actually a necessity because if you take care of yourself, you are a better friend, a better sister or better mom. You can't truly thrive if you're depleted. So you have to always remember to fill that cup,” she stated while mentioning the mantras she created for other women.

"I also created some mantras just to inspire moms out there to maybe, you know, spread, spread that love, spread that wisdom. Because once I became a mom, I realized the importance of community. And it does take a village. And one of those mantras is taking care of yourself, actually is taking care of others.

Mowry-Housley wrapped up her statement by saying that it's acceptable for a woman to "prioritize" herself, even if it is for "a moment," and should not feel guilty for putting themselves first.

Tamera On Why It Is Okay To Ask For Help

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In 2015, while expecting her second child, Mowry-Housley shared with Yahoo Parenting that she learned it takes a "village" to raise well-rounded children after accepting help from others.

The Strong Medicine star revealed that following the birth of her son Aden, she wanted to be in "control" of everything, so much so that she didn't want her husband Adam assisting her in anything she needed. Mowry-Housley stated that it quickly changed when she saw how exhausting it was.

"It takes a village. It was very hard for me to admit this in the beginning," she said. "I wanted all the control. I didn't even want help from my husband. Adam was like, Can I help? The moment you accept help, you find yourself happier. A child will benefit from a happy mom, not an exhausted one."

Tamera On Being Present 

Since having her children, another thing Mowry-Housely has discovered is how to be present, something she admitted was slightly challenging to adjust to with her busy work schedule.

In honor of Mother's Day, Mowry-Housley uploaded a blog post on her website discussing how often she prioritized bonding with her children instead of focusing on her everyday responsibilities, such as cleaning and answering an email.

"My children have also taught me how to be present and in the moment, which is something that can be really hard to do when you are a working mom and have a lot of responsibility in your life," she wrote. "As a mom who can be a little OCD, my children have made me realize that it is okay to leave some dirty dishes in the sink for a while, or to not write that email right away, and to just live in the moment. I have learned that it is worth giving up a little control in my life, to be able to sit and watch a movie with them or just have time to bond."

Tamera On Why Parents Should Speak Up More About The Challenges They Experience When Raising Children 

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The last quote that Mowry-Housley shared regarding motherhood stems from parents opening up about the challenges they have experienced while raising their children.

In an essay written in She Knowsmagazine, the Twitches star explained that at the time when she and her husband Adam were potty training their son Aden, they noticed that the then 5-year-old was still wetting the bed. The concerned couple, who thought they were doing a good job at potty training, researched online to see if Aden's bed-wetting was a common issue among children his age.

Following the research, Mowry-Housley found out that bed-wetting was a part of the potty-training process. Upon the revelation, Mowry-Housley disclosed that if it weren't for others sharing their stories and past experiences, she wouldn't have known the solution to Aden's problems and would have felt she was the only person going through it.

"I wish more parents knew that you aren't ever alone, and when you speak up about a challenge, in fact, you're probably saying exactly what someone else needed to hear in that moment," she wrote while encouraging others to be more open about their parenting journey.

"When we open up and support each other, whether that's on social media or IRL, we're always better for it. So no matter what your child is experiencing, I always encourage people to speak up and get real — because chances are, you'll find people with just the information, resources, and inspiration you and your family need."

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