

6 Signs You’re In A One-Sided Relationship
Many years ago, I was a spokesperson for a particular pageant organization. While in the position, I got asked a lot of questions. If someone had asked me the traditional, "What would you like everyone to have?" I actually would've said something along the lines of, "I'd like everyone to stop settling for being in one-sided relationships." Although world peace is dope, relationships are my lane of interest. Shoot, if more of us stopped settling, world peace would be more attainable anyway because there would be inner peace. Amen? Amen.
Anyway, I thought about my personal wish for mankind when I checked out two skits by an actor named Ms. Sade. One skit showed what happens when a woman finds herself in a one-sided relationship. An example was her and her man being at the gas station, him offering to pump the gas in her car with her credit card, then asking if he can also use it to get something else out of the store. An example of her taking her man for granted is her asking him to use his car, him asking her to put gas in it, her saying "no" (then following that up with announcing that she's going 20 miles away), him asking to borrow her credit card and her looking at him like he's crazy. The skits are funny, but you know what they say—humor makes it easier to digest the truth. Not only that, but if you're like me and you're a survivor of the chronic pattern of being in the kind of relationships where you find yourself doing most of the work, the skits might actually be triggering, too.
It took me many (many) years before I realized that one-sided relationships are totally unhealthy and extremely less than what I deserve. If you agree with that point in theory, but you're still on the fence about whether you're actually in one, there's no time like the present for a red-pill dosage so that the truth can set you free. Ready?
ONE-SIDED SIGN #1: His Expectations Are Met. Yours? Not So Much.
One of the reasons I am such a fan of two people having what I call a "pre-commitment interview" before they get involved with each other is so they both can be on the same page when it comes to their expectations. I didn't come to this conclusion as a result of being a marriage life coach. I figured this out via very personal experience. For example, although I don't observe holidays, something that is a big deal to me is my birthday. It always has been and probably always will be. My crew typically holds me down, but sadly, I can't think of one ex who impressed me on my birthday. Not. One. Meanwhile, ask all of those jokers—I'm sorry, fellas; I just got a little triggered—how I handled their special day of birth. Hmph…hmph and another hmph.
Yeah, I'll be the first to say it. Part of the reason I found myself in one-sided relationships more often than I care to count or recall is because I assumed that what I gave is what I would receive in return; perhaps not exactly but damn—at least somewhere in the general vicinity. And that came out of my making sure that I met their expectations (because I cared enough to ask what made them happy) without requiring that mine be met as well. It really is true that when both people are not interested in what is expected to keep a relationship in a good place, there's a good chance that someone is going to end up doing more of the work; that the relationship is gonna end up being totally one-sided.
ONE-SIDED SIGN #2: The Word 'Selfish' Comes Up a Lot
Personally, I think that one of the most overlooked red flags that someone isn't relationship material is that they are selfish. It is also my belief that a lot of folks overlook this particularly unhealthy trait because they don't really know what to be on the lookout for during the first couple of months of dating. And just what are some indications that someone is truly self-consumed? They have a sense of entitlement. They rarely put themselves in the shoes of others (in order to gain another or different perspective). They don't really do anything for someone unless they can find at least three ways it will benefit them directly. They don't take other people's needs or feelings very seriously. They don't compromise. They always feel the need to be right. Me…me…me; that's what they are about. Ugh.
Aside from the fact that selfish people are hella annoying, another challenge that comes from dealing with them is they don't really find your needs to be all that important. They might say that they do but their actions convey a totally different message. Listen, it doesn't matter if someone is fun to be around or if the sex is totally off the charts, if someone were to come up to you and ask you to define your relationship, and the world "selfish" comes up fairly often, even if/when you try to hide it under the guise of joking—that is no laughing matter. A selfish person can bring pleasure and good times into your life; that is, until it no longer serves them to do so. Then, they're out. If you're hurt in the process, so be it. How can someone be like that? Because anything that they do is all about them and no one else. Does that sound like a healthy relationship to you? Me neither.
ONE-SIDED #3: There’s Hypocrisy When It Comes to Traditional Gender Roles
Some of y'all are gonna get mad---perhaps even big mad---about this point. That doesn't mean it doesn't need to be made, though. I can't tell you how many times I will hear about, read or have a conversation with a woman who is super offended when a guy asks if she can cook but then turns around and is equally as offended about him not opening doors for her or picking up the tab on every single date that they go on. The way these ladies see it, a guy should provide because "it's a man's job", but a woman needing to cook is ridiculous and chauvinistic. Is it? Or is it that you want gender roles to fit when it works for you and not necessarily for your partner?
Y'all, there's no time to get into the battle of the sexes today. All I'm saying is, if you've got certain expectations from men and it's solely based on "that's what a man is supposed to do", how is that any less sexist than him also having expectations under the definition of traditional female roles in a relationship? Another way to look at this is, if there is a lot of resentment because you want him to "be the man" but you find every feminist book in the world to debate why he's wrong to expect you to fulfill certain roles as a woman, I'm not saying it's right or wrong; only the two of you can determine that. All I'm simply pointing out is picking and choosing when gender roles should apply is another example of two people oftentimes being in a one-sided relationship. Why can't you both pay sometimes and you both sometimes cook? If you looked at the monitor like I was crazy…you just proved my point. (Actually, Aba & Preach recently posted a couple of videos that touch on some of this. One's entitled "Successful Women Are Unhappy That They Have to 'Date Down'"; the other is "Women Should Approach Men. Make the First Move".)
While we're on this point, if your man wants you to cook and clean, but he doesn't even know how to fix a flat—oh, I've been there, girl—that is another example of things being one-sided.
True partnership figures out who excels at what and works together to make sure things run smoothly. Anything else is going to exhaust one or the other. One-sided relationships always do.
ONE-SIDED #4: There Is a Clear Initiator—of Just About Everything
You make most of the check-in calls. You plan most of the dates. You bring up the "So, where is this going?" and "So, what are we doing?" conversations. In fact, when you really stop to think about it, the only time when your man actually does initiate anything, it's when he's tryin' to get some. I think the reason why this particular sign slides by so much is because a lot of us don't think it's that bad that we're the initiator; that's typically because, once things get to going, it's all good. After we call, it's a great conversation. Once we meet up with ole' boy, we have tons of fun with him. When we bring up the state of the relationship, for the most part, he's pretty engaging. Because of this, we tend to rationalize that maybe our man simply needs us to take the lead in this way. Maybe. Or maybe he's just relationally lazy. Or maybe, just maybe, we're so freakin' eager that we don't know how to chill out and let him take the first step sometimes.
Whatever the case may be, what I do know, for an absolute fact, is people make a priority what is a priority. Remember when Ms. Toni Braxton sang back in the day about seven whole days going by and not hearing from her man? I'm willing to bet that if she called, he'd pick up. But since she didn't, well, he found other things to do. That's kind-of the problem. When someone is in a relationship with another person, they should want to take initiative to participate in keeping the connections strong. If they're fine with not doing so, that's having a detached mentality. They're allowing someone to pull the weight on both sides. And any guy—any human being, period—who is cool with that, they are someone who is all good with being in a one-sided relationship. And that's never good.
ONE-SIDED #5: Mutuality and Reciprocity Are Foreign Concepts
On the relationship tip, there's no doubt about it. Two of my favorite words are mutuality and reciprocity. Mutuality is awesome because of a key word that's found in its definition—"possessed, experienced, performed, etc., by each of two or more with respect to the other; reciprocal".
Did you catch it? When something is mutual, things are experienced and performed because the two people involved respect one another. You know what that boils down to—if you are in a relationship where you are doing most of the work, I don't care how much he claims to care about you, there is a lack of respect for you and the relationship going on.
As far as reciprocity goes, a wise person once said, "How they treat you is how they feel about you." If the person you are with isn't proactively making sure that you are satisfied and fulfilled, I don't care what they've got to say; what they are showing you is that your happiness doesn't matter all that much. Meanwhile, by you going out of your way to make sure they're good, you're showing them that they matter…a lot. How can a relationship that lacks respect and mutual giving be beneficial or anything but one-sided?
ONE-SIDED #6: Being Unhappy in the Relationship Somehow Seems Better than Being Happy Alone
Boy, just when I thought I'd heard it all, an episode of Divorce Court that showed up in my YouTube feed reminded me I hadn't. This particular couple included a guy who would bring women he'd slept with to the house he shared with his girlfriend. How was he able to pull that off? He told her they were his cousins. (This guy.) In response, his girlfriend was out there following him around, breaking her own car window and crying all of the time. When Judge Lynn Toler asked her why she'd put up with him and his foolishness for five years, the young lady said, "Because that's all I know. I don't know nobody else…I love him, and I don't want to start over." (Chile.) The judge's response was priceless: "I can have a disease for five years, but I still want to get rid of it. I'm used to the disease. I know what it's like. I know the pain that it brings me. But I still want to get cured. You need to get cured of this particular disease." Yes.
Some of us settle for one-sided relationships because we're afraid to be alone. And we're afraid to be alone because—please catch this—we're not in a relationship with our own damn self. If you're settling because you don't want to start over, or you're afraid to be by yourself, or you're worried that you won't find better—do yourself a big favor and start putting as much effort into your own self-care as you do into that relationship of yours. I can pretty much guarantee you that the more you become your own friend, the less you'll want to be around anyone who doesn't see your value and honor it; the more you'd rather enjoy the pleasure of your own company as a single woman than to be drained by some dude who only wants something one-sided.
I say it all of the time. At the root of relationship, there's the word "relate". If a man is not relating to your needs and feelings, you're in something one-sided and you need something more and better. The sooner you let the weight of one-sidedness go, the closer you'll be to getting with something more. There's no time like the present, sis. Give to yourself what you've been giving to him all of this time. Then watch how the Universe reacts. Just. You. Watch.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
This Is How To Feel Emotionally Safe In Your Relationship
Don't Mistake A Great Sex Partner For A Great Life Partner
Why You're Always The One Who Prepares A Man For His Wife
I Broke Up With My Boyfriend After Four Years And A Year Later He Became The Love Of My Life
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After being a regular contributor for about four years and being (eh hem) MIA in 2022, Shellie is back penning for the platform (did you miss her? LOL).
In some ways, nothing has changed and in others, everything has. For now, she'll just say that she's working on the 20th anniversary edition of her first book, she's in school to take life coaching to another level and she's putting together a platform that supports and encourages Black men because she loves them from head to toe.
Other than that, she still works with couples, she's still a doula, she's still not on social media and her email contact (missnosipho@gmail.com) still hasn't changed (neither has her request to contact her ONLY for personal reasons; pitch to the platform if you have story ideas).
Life is a funny thing but if you stay calm, moments can come full circle and this is one of them. No doubt about it.
This New Scalp Care Line Is Exactly What Your Wash Days Need
This post is in partnership with SheaMoisture.
When it comes to healthy hair care, there are a few things that will help you achieve healthy strands: a healthy hair care regime, hydration, consistent treatments, and scalp care. While scalp care is one of the most neglected practices, it is also one of the most important. Why? Because it helps promote healthy hair growth, clear hair follicles, and remove build-up.
When it comes to creating a healthy scalp routine, it helps to know exactly what you’re up against so you know how to specifically treat it. Two of the most common concerns are dandruff and dry scalp. It can be tough to decipher which is which, but here’s a quick breakdown: dry scalp is caused by a lack of moisture in the skin, while dandruff is caused by an excess of oil and yeast buildup on the scalp. Knowing that both of these are big concerns, SheaMoisture released two separate product lines to address both issues: the Scalp Moisture collection and the Anti-Dandruff collection.
Needless to say, if you tend to experience dandruff then I’d recommend you try the Anti-Dandruff collection. However, my biggest concern has always been dry scalp. A lack of moisture on the scalp can be caused by several factors like weather, age, and hair products to name a few. I’ve noticed that when I use certain gels or skip out on a deep scalp cleanse, my roots feel itchy and dry nonstop, which is uncomfortable.
The only way to relieve the discomfort is to properly wash and moisturize my roots, so I tried the Scalp Moisture collection and this is what I thought.
Krissy Lewis for xoNecole
First, What’s In The Collection?
The Scalp Moisture collection is a four-product line that includes a pre-wash masque, a moisturizing shampoo and conditioner, and a moisturizing scalp cream. Each product uses moisturizing and strengthening ingredients like aloe butter and vitamin B3 as active ingredients to provide eight times the moisture. Together, aloe butter and vitamin B3 work to restore dry and brittle hair, as well as add relief to the scalp.
Now, let’s break down each product…
Krissy Lewis for xoNecole
Scalp Moisture Pre-Wash Masque
The SheaMoisture Scalp Moisture Pre-Wash Masque may actually be the all-star of the collection. Using this deep conditioning masque is one of the best ways to target your dry scalp, restore hydration, and nourish your strands before shampooing.
I started by completely saturating my hair and scalp with water, then making small sections to apply the masque directly to the root. For my girls who have experience with relaxers and perms, it helps to apply the masque to your roots just like you would do with a relaxer. This way you can make sure you’ve covered as much of your scalp as possible while minimizing any breakage.
Pro tip: you can also use a color application brush to make this step easier.
After I completely covered my scalp, I massaged the product into my roots, used any excess on my strands, then left the masque in for 30 minutes. I was shocked by how moisturizing and clarifying my scalp and hair felt. One of the things that I love about the masque is the slip and how much softer it made my hair. While this is marketed as a scalp care product, it can completely transform your hair from dry and parched to completely hydrated.
In my opinion, the downside of this masque is that the quantity is too small for my liking. Truth be told, naturals go through deep conditioners faster than any other product (especially when it’s this good.) So SheaMoisture, if you’re reading this, we’d love a bigger jar.
Krissy Lewis for xoNecole
Scalp Moisture Shampoo
The SheaMoisture Scalp Moisture Shampoo is a gentle cleanser packed with the same moisture as the masque. The pearl-colored shampoo is lightweight with a serum-like consistency and a light and clean scent. The smell is pleasant, subtle, and not overbearing. When I applied the shampoo, I noticed immediately that it foams and lathers up very quickly, so less is more.
After applying the shampoo, I parted my hair and started at the roots to target as much of my scalp as possible. I recommend really taking the time to work the product and massage your scalp as much as possible.
Pro tip: using a scalp massager makes it easier and it feels amazing.
Once you start to massage your hair you’ll feel the product start to work. There’s a tingling sensation that might catch you off guard if you’re not used to it, but it’s not nearly as strong as other scalp products I’ve tried. I know some may not appreciate the sensation, but I loved it! My scalp felt clean, light, and breathable.
Krissy Lewis for xoNecole
Scalp Moisture Conditioner
Like the shampoo, the SheaMoisture Scalp Moisture Conditioner shares that pearly color and serum-like feel. It applies very easily while softening and moisturizing your hair. When I applied it to my hand, it gave my hands a lotion-like feel, which speaks volumes about its hydration capabilities. I also loved that the conditioner comes with a pump, instead of having to squeeze the product out – to me, it makes application easier.
I typically apply my conditioner to the ends first but because this is a scalp care product I started at the root and worked my way down to my ends. I did leave the conditioner in for ten minutes, although the bottle recommends leaving it in for three. The conditioner also provides that same breathable feel to your scalp. I honestly loved the relief.
Krissy Lewis for xoNecole
Scalp Moisture Cream
The SheaMoisture Scalp Moisture Cream is more of a daily relief product for your roots rather than your overall hair. It’s great for providing moisture and immediate relief to a dry and itchy scalp. Just like most of the collection, it gives a light and breathable feel – without the tingle. The applicator bottle targets specific parts of your scalp and makes applying easier.
Pro tip: I typically just squeeze the bottle to wherever I need the relief and use the tip to massage it into my scalp so it doesn’t mess up the hairstyle.
Overall, SheaMoisture’s scalp care line lives up to its claims – it moisturizes, strengthens, and provides immediate scalp relief. I definitely recommend trying the Scalp Moisture collection for an affordable way to treat itchy and dry scalp.
Featured image by Krissy Lewis for xoNecole
Chilli's Reason For Severing All Ties With Usher In 2019 Is A Lesson We All Can Learn
Rozanda "Chilli" Thomas, a member of the iconic girl group TLC, exemplifies the importance of cutting all ties with an ex in order to find true love as she shares valuable insights about her past relationship with R&B singer Usher.
For context, the pair dated for three years, from 2001 to 2004, despite meeting nearly a decade before when Usher joined LaFace Records, the same label Chilli and her group were signed to. During that period, Usher and Chilli's union was widely admired by fans because of the couple's attractiveness and chemistry, which was shown in various music videos.
In 2004, following their split, limited details about why Usher and Chilli broke up were released to the public. But as the years progressed, social media users developed their own assumptions because, coincidently, around the time Usher and Chilli went their separate ways, he had released his hit album Confessions, and the lead single with the same name talks about a man admitting to possibly fathering a child outside of his relationship.
Due to conflicting reports from past interviews and Usher's song, many believed that infidelity on the "Yeah" singer's part could have led to the demise of his union with Chilli. In a recent interview with People magazine, Chilli --who is currently dating actor Matthew Lawrence-- opened up about her ex, how their relationship didn't necessarily end in 2004 despite it being announced to the public, and why she officially severed ties with him in 2019.
Chilli (L) and Usher (R)
Photo by KMazur/WireImage
Chilli On Her Past Relationship With Usher
During the discussion that took place earlier this month, the 52-year-old revealed that she and Usher were initially attracted to each other because of their intense chemistry.
But over the years, as their union evolved, Chilli realized that the pair was "different" and that the initial chemistry they once shared only occurred when they were working.
"We definitely had some chemistry. But working chemistry does not mean it works in your personal life. If we were working, it was great. But outside of that, we're so different," she said.
Chilli would add that even though her relationship with Usher looked great to the public, it didn't work the first time around because the "Burn" vocalist failed to meet certain requirements.
"It looked great, but in real life ... he knew he had to be a certain way with me, and he couldn't," she continued.
Chilli also disclosed that Usher's album Confessions wasn't about her and that their split in 2004 was due to opposing values and trust issues.
Still, Usher and Chilli would rekindle their union privately on and off for years when they weren't exclusively seeing other people. The "Unpretty" songstress explained the reason behind it was because they couldn't "get over" each other.
"I love hard. I was like, 'God, why can't I get over this?' He couldn't either," she stated.
Chilli On Why She Cut Contact With Usher In 2019
But all that would change in 2019 when Chilli, guided by her faith, cut off all contact with Usher because she wanted to "focus on" herself.
In addition to no longer speaking to the "Glu" singer, the mother of one decided not to date temporarily because she didn't want her past relationship with Usher to ruin her chances with a potential suitor.
"I even stopped dating. Because before that I thought if I met the right guy during that time that I wasn't over [Usher] it wouldn't work. I would never want to straddle the fence, " she said.
Toward the end of the conversation, Chilli shares that she had "no hard feelings" against Usher, who is now with Jenn Goicoechea, a senior vice president of A&R and Epic Records.
Chilli's recent admission about Usher and having to cut ties with an ex to find her significant other could motivate others to follow the same steps or at least re-evaluate the situation.
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