Should You Really Not Care About What Other People Think?
While sitting down to watch the second episode of this season's grown-ish (congrats on the fourth season pick-up, y'all; that's dope!), the topic for today most definitely crossed my mind. As far as the episode went, long story short, after everyone returned from their summer vacation, one person, in particular, had a big surprise—Nomi is pregnant. If you're an avid watcher of the show, you know that little bit of news threw a lot of people off for, well, a few reasons. But what really stood out to me was the dynamic of Zoey and Nomi once the news was out of the bag.
In some ways, Zoey gives me old-school Carrie Bradshaw vibes—smart, fashionable, semi-private…also semi-neurotic, self-consumed and a little harsh when it comes to the delivery of her opinion that sometimes is "the truth" and sometimes is simply "her truth" (that last one, I used to be a lot like that; that's how I can detect it in others). Still, Zoey is pretty loyal and dependable, so that's what makes her friends tolerate the fact that she can be a little rough around the edges on the supportive front.
Anyway, when Zoey found out that Nomi had told Zoey's ex, Luca about being pregnant weeks before revealing the same news to Zoey—shocker of all shockers—Zoey made it be about her. Why didn't she find out first? When Nomi—along with the rest of Zoey's friends—shared that it was partly because Zoey can lean towards the judgmental side when it comes to receiving information, an honest dialogue occurred. While, on one hand, Zoey had to face the fact that sometimes she isn't always the softest place to land, Zoey also gave some relevant push back that sometimes, at least hard reality checks, are what those who claim to care about us need to receive. Otherwise, we'll be out here whilin' in these streets.
As I thought about how difficult it can be to find the balance between not being "judgy" and yes, being honest with others, I thought this would be a good a time as any to explore the question that seems to have ever-changing answers—should we really care what others think when it comes to what they think about us? My short answer is "yes". But there are a couple of points to follow that.
Why We Should Care About What Others Think
I've got a pretty strong personality; there's no getting around that. So, ever since like high school, on occasion, I've heard people say, "Shellie doesn't care about what anyone thinks." My response to that has never changed—"Yes, I do. It's just that my list is pretty short." To me, I think that it's pretty dangerous to be out here not giving a damn about what others see about me that I may not. However, what I've learned to do is care when it comes to those who actually care about me. Do I care about what trolls in cyberspace think? No. Do I care about what envious, opportunistic, sometimey or shady people think? Uh-uh. Do I care about what individuals who have plenty of time to critique but no time to actually invest in my life have to say? Not really. Because again, those types of folks show absolutely no evidence that they care about my ultimate health and well-being, my needs or my feelings. They're just…yappin'.
But the ones who have proven through their words and actions that they actually do love me and have my best interest at heart? Yeah, I care what they think. Praise God that I do too because I've avoided some real foolishness by paying attention to their "Shellie, what the hell?!" responses to certain things.
There are men that I've not gotten involved with because I cared what others think. There are firm boundaries that I've drawn with certain people in my world because I cared what others think. There are character flaws that I've been able to correct because I cared what others think. In many ways, caring what others think has saved my life (and definitely improved the quality of it).
Meanwhile, not caring what others think? I'll just put it this way—your current president doesn't give a damn what others think. Look at where that has gotten him and, in many ways, our country. Yeah, I'm not impressed, not in the least, by people who proudly (emphasis on "proud") proclaim that they couldn't care less what others think. To me, all that sounds like is a ton of arrogance which is usually nothing more than masked insecurity. No man is an island. All of us need folks around us who can provide an "outside in" perspective on our lives; folks who can oftentimes detect the blind spots that we would never notice without their presence. To not care what anyone thinks is a pretty reckless approach to matters. Rarely does it ever work in your favor to always be of that mindset. Now, that doesn't mean that others and their thoughts should trump, silence or compromise your own. Here's what I mean by that.
How We Should Care About What Others Think
While recently binge-watching the final season of Ballers recently, I jotted down something that Dwayne Johnson's character Spencer Strasmore said in, what I believe was the last episode—"You'll always care what your family and friends think. But, at the end of the day, you've only got yourself and the f—ks you choose to give. Everything else is someone else's problem." If you watched the entire series, you know that Spencer probably could've stood to listen to others a lot more often than he did. At the same time, though, I doubt that he would've shook up the NFL in the way that he did if he always followed how things were always done or if he surrendered to the status quo.
Yes, that's fiction but in real life, I can totally relate. When I was writing my first book, some of my closest family members refused to speak to me for months. When I made my exit out of official church membership, other church folks warned me of how "lost" I would end up. When I decided to tour with a ministry that gets people out of porn addiction, when I made the decision to become a marriage life coach (without ever being married), when I shared with others that I would devote a lot of my life towards telling a lot of my business in order to heal myself and help others, I can't tell you how many times people looked at me like I was crazy or tried to talk me out of it. These are the times when I didn't care what anyone thought because what I realized is that they were trying to project onto me what they would do in those situations. But they are not me and I am not them.
See, the key to learning how and when you should care about what others think about your life is to first determine what your life is all about. What is your purpose? What is your mission? What are your values? Shoot, what even is your personality, needs, desires, and perspective? Some of my friends, they don't "get" how I approach life because they are much more private than I am. So, whenever I speak openly about my past four abortions or my vast views on sex, they cringe; not because what I am doing is "wrong" but because it's something that they definitely wouldn't do.
And that's the thing we all have to be careful about—are we sharing our thoughts about someone else's world and approach to it with the intention of sparing them unnecessary hurt, harm, and/or drama, or are we simply trying to get them to say and do things based on what we would say…or do? The first is actually caring about them; the second is all about ego.
And that would be my advice when it comes to navigating how to care about what others think about you. First, make sure you are self-aware enough to be clear on who you are. Next, make sure you know, beyond a shadow of a doubt, that the people you are about to listen to truly do care about you. Then, actually listen to what they have to say. I'll say this from personal experience—if it confirms something in your spirit or irks you to no end, those are the two things that you need to process the most. Being told what you need to hear doesn't always feel good and when you are "rubbed the wrong way" by someone you care about, oftentimes that means they've hit a nerve that you need to get to the root of before simply dismissing it. This brings me to my final point.
Can We Finally Start Using “Judgmental” Properly, Please?
Recently, I watched a segment of Claudia Jordan's talk show. On this particular episode actor Christian Keyes was on it. A part of what they discussed was how he reacted when a guy DM'ed him and he publicly responded. As they were breaking down the backlash that transpired as some people perceived him as being homophobic, I thought that two great points came out. One, what a lot of people may not know is, a part of what ticked Christian off was the guy propositioned Keyes and his son for a threesome (what in the world?!), so yes, Christian was pissed and rightfully so. Something like that wasn't about him being homophobic or judgmental; it's not something that he needed to apologize for. The come-on was totally inappropriate, plus he was protecting his child. Another point that I believe Claudia made is there is a difference between someone wanting equal rights and someone wanting superior ones. Right again. If you want to be treated fairly, if you want someone to respect your right to choose how you want to live your life, it's important that you extend those same courtesies to others. They don't have to agree with you all of the time. You don't have to agree with them all of the time either. To believe otherwise is a form of bullying, period.
Man, if I were in a beauty pageant right now and was asked what I'd like to see change in the world, I just might say "hyper-sensitivity". Just because we may be told something that we don't want to hear, just because someone might challenge us, just because harsh truths might be presented to us that make us uncomfortable or cause us to take some long looks at ourselves, that doesn't automatically mean that someone is being "judgmental" (which actually means things like "discretion" and "good sense", by the way). It doesn't mean that someone is hating on you or trying to run your life. Listen, if all that any of us can receive are accolades and applause, yet the moment someone says something that is contrary to that, we shut down or snap, we're all in trouble. Besides, all opinions are judgment calls. If I tell you that you're cute, I just judged you. Why didn't you tell me to stop being so "judgmental" then?
If a lot of us were honest with ourselves, us saying that we don't want to be "judged" actually means that we don't ever want to be corrected. In thinking that way, though, how do we ever grow? No one is saying that you have to receive any and everything that someone says to you. What I am encouraging you to do, however, is find balance.
The compliments that I receive feel good. The "Shellie, you might want to think about that" conversations, from the people who care about me, those are what aid in my continual evolution. It's not about someone being judgmental; it's about them being thoughtful.
Judgment is done in a spirit of apathy. Correction is done in a spirit of love.
So, when it comes to the age-old question of whether or not we should care what people think, again, my answer is "yes". Just make sure you know who you are, you're at peace with yourself (you tend to handle information best in a state of internal peace), and that the people thinking about and speaking into your life actually do care about you. When these three things are working together, "caring" can actually work in your favor. I'm speaking from personal experience when I say that. Yes, I deeply care what certain people in my life think. And praise the Lord for that.
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- Care What Other People Think | GQ ›
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- 5 Reasons To Stop Caring About What Others Think ›
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- Ultimate Guide on How to Not Care What Other People Think ›
- 7 Reasons to Stop Caring What Other People Think | Inc.com ›
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- 10 Clear Reasons Why You Shouldn't Care What Others Think ›
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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How To Tell If You're Disciplining Your Child Or Seeking Revenge
When discussing the topic of raising children, discipline is often the first thing that comes to mind. Children need discipline. Full stop. But what is discipline? And how do we draw the line between discipline and revenge?
The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:
Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
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Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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Featured image by Courtney Hale/Getty Images