

Before You Pull Out Your Playlist, This Is How Music Affects Your Sex Life
My friends and I are huge music fans. Basically any genre, at any time, can get some sort of shout-out but, because I was a freshman in college in 1992 (and a lot of my crew is around my age), the 90s—especially when it comes to R&B and hip-hop—is considered to be a truly a golden era. On so many levels. For that reason, it's fairly common that either I or a friend will initiate a round of "So, where were you when?" where we'll mention a particular song and then share the memories we have from around the time that it came out.
Recently, what came up was the total NSFW explicit version of "Call Me" by Too Short featuring Lil' Kim (from 1997). If you've never heard that song before, I'll put it to you this way—if you've never had sex before, you'll definitely feel like you did by the time "Call Me" ends (which reminds me, ALL female rappers need to give Lil' Kim her props; her flow was the sickest. There's no debating that…ever). Anyway, as my friend was asking me if that was the kind of music I would "get down to" back in the day, I shared that jams like Jodeci's "U & I" (1991); Usher's "Nice and Slow" (1997); Sade's "No Ordinary Love"; Mary J. Blige's (featuring Jodeci) "If Loving You Is All I Have To Do" (1992), and "Make Love to Me" by Lorenzo (1992) was more my speed. As we both went back and forth with different songs that we could directly connect different sexual memories to, that got me to wondering why music seemed to be such a powerful aphrodisiac and seduction tool (I mean, when's the last time you watched a sex scene that didn't have any background music?).
If reading this intro has you now wondering the same thing, here's what my research on the topic revealed.
Men Look Better When There’s Music Playing
I've never had a one-night stand before. I've never been much of a clubber either. But I do recall some college parties where I would first meet someone and think they were sexy as hell, only to see them in the university center a few days later and literally be like "WTF?". I can also count the amount of times I've ever been drunk so I can't, pun intended, blame it on the alcohol. But it seems like various studies do believe that I can connect that "limited attraction" to the DJ and the music that he was playing at the party.
Take this one control group that consisted of 64 women and 32 men. Oddly enough, if the women listened to music before looking at a picture of a man for the first time, they actually found him to be more attractive than if they saw a shot of him without hearing any music beforehand. The guys? Music didn't affect their overall opinion of the women they looked at, one way or another (shocking, right?). That got me to wondering if that's why music can be so effective on a date.
Could it be that we ladies end up being drawn to a man more if we're in a club or at a concert because the music is "triggering" some feelings within us that we're actually transferring onto our date—whether we realize it or not? Goodness. That made me want to dig deeper.
Music Affects Us in the Same Way That Food and Sex Does
OK, so if music is powerful enough to alter the way we see someone, what in the world is that all about? Well, according to another article that I read, it would appear that music is able to trigger a pretty solid dopamine release within us. Dopamine is a neurotransmitter that helps our brain to decide what movements we want to make, along with what emotions we should feel, at any given moment.
Well, within the article, another study on how music affects us, stated that, when a song that we like hits its peak, it is able to mimic a similar reaction that we encounter while we are eating a meal or while we are having sex.
I don't know about you, but a good meal or some great sex gets me pretty excited. And much to my surprise, when I thought about some of my all-time favorite songs, they do tend to bring a similar type of satisfaction—at least to my mind. And that revelation made we want to dig even deeper.
Did You Know That Music Can Determine the Kind of Sex You Have?
Yeah. This is where it gets really real. A website called Tick Pick once conducted a survey that consisted of 1,010 people who enjoyed music and were sexually active. The results? Chile, they were truly something else.
The Breakdown of People Who Were Sexually Satisfied Based on Their Preferred Music Genre
- Country: 66.3%
- Blues: 64.3%
- Jazz: 63.2%
- Reggae: 62.8%
- Hip-Hop/Rap: 61.3%
- R&B: 61.2%
- EDM: 60.0%
- Classical: 58:9%
- Pop: 57.2%
(For the record, I didn't include every gene that was listed. You can click here to see that.)
Reportedly, blues fans lasted the longest in bed, hip-hop fans were the least likely to go down on a woman (hmm…) and, 1 in 4 folk music lovers cried during sex. People who liked listening to reggae music enjoyed being on top more than any other genre and people who enjoyed listening to country preferred the bottom the most.
There's more. Who is shocked to hear me say that hip-hop fans preferred the doggy style position the most (Lord knows there are enough rap songs that mention it), while pop fans lean most towards the missionary position? As far as who gets into the cowgirl and reverse cowgirl the most, that award goes to heavy metal. People with different tastes in music typically have sex six days a month while those with similar tastes get it in eight days a month. As far as sexual fetishes go, EDM listeners hold the top spot, hip-hop and reggae hold the fifth and sixth position, and R&B gets 10th place. Indie rock goes for BDSM the most, country music lovers are all about role playing and anal more than anyone else, pop people want the most lingerie and jazz listeners apparently have the biggest foot fetish. Something else that I found to be a trip is heavy metal fans get the top spot for using birth control the most consistently while reggae gets the 10th position, R&B gets the 12th and pop comes in at the 14th (that's out of 15 genres, y'all).
How in the heck could all of this be? A lot of it is connected to how our body naturally responds and reacts to different kinds of music tempos. For instance, there are plenty of studies that point to the fact that listening to upbeat music typically puts us in a good mood while music with a slower tempo is able to calm us down and make us feel less anxious. Not only that but, listening to music that is our personal preference can ignite feelings of passion as it encourages us to tap into our imaginative sides. All in all, music has a powerful affect on us mentally and emotionally…and clearly, sexually as well. I think one of the main reasons why this is the case can be summed in the article, "Music can complement your sex aesthetic":
"Sex is kinda like art…like the way an artist paints, draws, watercolors. They usually prefer one of these types but have dabbled in all. On top of that, you can add all these layers. When you draw, you have shapes. Then you layer colors. Then you layer shades and textures. Sex is the same thing, where you do it, what positions, who it's with, and music is another layer."
Indeed and agreed. So, before you pull out your next playlist for your next "session", think about why you're choosing the songs that you do and how it actually will influence the kind of sex you will have. According to all of this research—if you want to feel calmer, put on some slow jams. If you want your toes sucked on, jazz might be your best bet. And, if you're into role play, Dolly Parton might need to be added to the rotation. I mean, it's all according to science and research. Guess it couldn't hurt (wink).
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Is Your Job Interfering With Your Orgasms?
Apparently, There's A 'Six-Minute Rule' That Can Give You The Best Sex Ever
8 Men & 8 Women Told Me What They Wish Their Partner Would STOP Doing In Bed
Featured image by Shutterstock
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
In the crazy world of dating, so much attention is placed on the behavior during actual dates. Whether it is choosing the right outfit or making a good first impression, the focus tends to center on the in-person time spent together. But something that often gets overlooked is the significance of "between date behavior (BDB)." BDB is not just generic good morning text messages (that can be sent to 10 women in one minute), but rather text check-ins during the day and even nightly phone calls. This is the time when two people are apart but still find time for connection.
It is during these in-between moments that the foundation of a truly meaningful relationship is often built. A glaring example of what happens when there isn’t BDB is the early relationship between Carrie and Big from Sex and the City. At the beginning of the series, she was so hyper-focused on the time she spent together that she ignored that Big wasn’t calling or texting her often between dates. Instead, he would reach out and send cars based on his convenience… and not hers.
When it comes to dating, don’t be Carrie!
BDB in Dating
@datingcoachanwar BDB in Dating #datingtips #datingadvice #singleblackfemale #singleblackwoman #blackfemininity #femininityforblackwomen #blackdatingadvice #blackdating #singlelatina #singlelatinas
Please realize that 80-90% of your time will NOT be with your partner while seriously dating, so the BDB will also be a significant part of your relationship. Here are some other reasons why what happens when you're not together is just as, if not more, significant than the hours spent face-to-face…
One of the key factors that makes BDB so crucial is authenticity. When we are with someone on a date, it is easy to put on a front (show one’s representative), showcasing our best qualities and concealing our flaws. But it is in our day-to-day interactions, the text messages and phone calls, that our true selves shine through.
Consistency in behavior is an indicator of authenticity. And authenticity builds trust. And trust is the cornerstone of any meaningful relationship.
Speaking of trust, it is one of the foundations of a successful relationship. Building it doesn't happen in a single evening. It's the consistency in behavior between dates that solidifies trust. When your person consistently communicates, shows interest, and keeps it respectful in the moments between your dates, it is reassuring that your potential partner is seriously interested and invested in the relationship.
Also, in between dates, the channels of communication become lifelines that connect two people and nurture emotional intimacy. How you communicate and what you choose to communicate about can significantly impact a growing relationship. Consistent, thoughtful messages and meaningful conversations like sharing your thoughts, dreams, and vulnerabilities can help create a strong emotional bond. Being supportive and understanding during difficult moments can bring you closer together.
While the time spent on a date is super important, the BDB, I would argue, should not be slept on. It's the glue that holds the connection together, builds trust, and sets the stage for a healthy, long-lasting relationship. So, the next time you find yourself waiting for that next date, remember that the journey between those dates is just as significant, if not more so, in the grand scheme of building a meaningful connection.
Hope this helps!
Coach Anwar is a certified dating and relationship coach who has 13 years of experience helping Black and brown women date with strategy, meet relationship-ready men, and get into the best relationship of their lives.
To learn more, you can follow Coach Anwar on IG. Wanna work with Coach Anwar? Click here to book a dating consultation.
Featured image by Dimensions/Getty Images