'Tis the season for girls' trips, retreats, and summer vacations. However, some of us have learned an unfortunate and hard truth (and vice versa) -- you can't travel with everybody. Just because they're a good friend doesn't mean they'll be a good travel companion.
Through some of my adventures and experiences, I've learned that it's not a matter of who's right or wrong; rather, it's a matter of preference. As with most anything in life, people like what they like and they enjoy what they enjoy. However, a lot of conflicts or disagreements that surface during trips can easily be prevented or resolved beforehand by having an open and honest discussion.
So, before you book your next trip, use these questions as a guide to help you decide who will be your travel buddy.
1.Do you prefer an airplane, train ride, road trip, or cruise?
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The answer to this question will directly impact the type of trip that you'll plan. For example, as much as I love to travel and fly, I have no desire, whatsoever, to go on a cruise. I would rather fly and go as I please, instead of boarding a ship and spending the majority of my time on it. Hence, it's no surprise that when some of my friends plan their cruises, I am not invited…nor am I offended because that's not my preference.
2.What types of things do you like to do when you go on vacation?
This can vary depending on the trip (e.g., vacation, retreat, girls' trip, couple's trip, etc.). There are people who like to do as much as possible while vacationing, and there are others who like to use that time to stay in or relax no matter where they are. Then, there are those who enjoy a mixture – rest one day, explore another day, party another day. When traveling with other people, it's best to know upfront so you can plan the itinerary accordingly.
3.Do you prefer to stay at an Airbnb, a hotel, or a resort?
Additionally, you may need to ask: Inclusive or non-inclusive? Room service or self-serve? How many people are you willing to share a room or a space with?
Some people only need enough space to rest their head at night whether that's a bed, a couch, or even a roll-out bed. So, for them, it doesn't matter as much where they'll stay. On the other hand, people like me, who can be a bit of a "hotel or location snob," will research thoroughly online before booking a place to stay.
Keep in mind the budget and the destination can impact your choice, and knowing it upfront can help narrow your search.
4.Do you have a passport?
If you're planning to travel internationally, but you or your travel buddies don't have a passport, then you'll need to allow enough time to order one.
5.How long is too long to be on a trip?
This can vary depending on: 1) the type of lodging that's chosen, 2) the total number of people, 3) as well as the people you decide to travel with. For some people, two to three days may be more than enough time to spend with a certain group of people, while five to seven days could be just enough before your patience starts to run out.
6.What is your budget for the trip – before and during the trip?
Although this shouldn't be considered as an opportunity to meddle and find out how much money someone makes, it is important to determine if everyone has budgeted adequately for the trip. Make sure they've allotted enough for lodging, food/beverages (if non-inclusive), as well as possible extracurricular activities (e.g., shopping, excursions, tours, parties, etc.). While you may be willing to pay extra for a once-in-a-lifetime adventure or an excursion, someone else may be more interested in splurging on a spa day.
7.If flying, what airline do you prefer?
Depending on everyone's home base and their departure location, you may not have as much flexibility when it comes to choosing a specific airline. Nevertheless, understand that some people won't mind choosing a cheaper airline for a shorter flight. Then, there are certain people who will pay more for their airfare to allow for more leg space, priority boarding, on-flight entertainment, Wi-Fi, or better snacks.
8.Planned itinerary or just wing it?
There are people who like to plan for everything, and there are those who prefer to play it by ear. Depending on the size of the group and everyone's preferences, a formalized agenda may make the most sense.
I remember when I created this elaborate agenda during a bachelorette trip to Vegas for at least 14 ladies. Although I may have included one too many activities and everyone was worn out by the end of it, the good thing about it was that the agenda helped keep us on track and on time, and everyone ended up doing a lot of things they had never done before.
9.Do you prefer to use rideshare, local transportation, or rent a car?
Depending on the destination, you'll need to determine if it makes sense to rent a car, or if certain rideshare services will even be available. If you decide to rent a car or use a ridesharing service, find out if the group is willing to pitch in and help, or if you'll need to consider another option to cover the expenses.
10.Is there anything that is completely off limits or anything that you absolutely must do while you’re on the trip?
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When someone ends up unhappy on a group trip, it's likely because they didn't get to do the one thing they wanted to do. Conversely, it could've been that they were forced to do something they never wanted to do in the first place.
So, when traveling with other people, it's important to be mindful of their desires and interests…not just yours. Of course, you can't please everyone, but by prioritizing what's most important, you can accommodate and adjust the itinerary accordingly especially if you're on a limited schedule.
For your next trip, I want #PositiveVibesOnly and positive energy for you and whoever you decide to travel with. So, depending on the outcome of the discussion, you may have to: 1) find a happy medium or a resolution that will cater to most of the group, 2) be willing to split up and do things in separate groups, or 3) exclude certain people from the trip.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Here's Why Barbados Should Be Your Next Girls Trip
10 Places To Take A Girls Trip This Summer
Why Glamping Should Be Your Next Girls Trip
5 "Friends" Who Need to Be Excluded From Your Next Girls Trip
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Originally published on July 16, 2019
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In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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When I came across a way to maximize the pleasure I receive from cunnilingus (already), I had no choice but to tap in. Who knew the key to taking oral sex to new heights was giving it a sideways twist? For those of you who might also be interested in ways to spice up the way you do oral, experience faster and stronger orgasms, or simply want to indulge in something new with your partner, the Kivin Method could definitely be the oral sex technique for you, too.
Keep reading to learn about the method that is sure to have you writhing in ecstasy in no time at all.
What Is The Kivin Method?
For the uninitiated, the Kivin Method is an oral sex technique that focuses on stimulating the clitoris from a different angle. Dubbed “sideways oral” by some, this method involves the action of giving head from a side-to-side movement as opposed to the up-and-down motion that people typically perform when giving head. (If you need a visual, this illustration is helpful.)
The difference in approach as you’re receiving head can be a game-changer in how you receive pleasure. Not only does the giving partner have access to the clitoris, but they can also access more easily the vulva and the labia, which are objectively a bigger focus in this version of cunnilingus. More access means wider coverage, and that, plus the new sensation of oral from a different angle, can heighten the way you experience oral sex that much more.
Where more pleasure flows, intense orgasms are sure to follow.
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How To Do The Kivin Method
If you want to know how to do the Kivin Method, it’s actually pretty straightforward. The receiver lays on their back while the giver positions themselves perpendicular to the receiver. Their head will be facing the vulva, but instead of vertical, their face will be horizontal to the vulva.
From there, the giver can get to business, ensuring that they keep their head perpendicular to the receiver’s vulva while working on their craft. Because this technique can be more intense for some receivers, start slowly by stroking the vulva and clitoris sideways with the tongue, and allow sensations and communication from the receiver to be a guide of what you need more or less of with the Kivin Method.
Ultimately, the Kivin Method allows experimentation and unlocking what pressure, rhythm, and tricks work best for the giver and the receiver. Try implementing a finger or two, or adding a sex toy to the mix to intensify the act even further.
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Featured image by Delmaine Donson/Getty Images
