Vegetarian Or Vegan? Check Out These High Protein Foods.
I'm pretty sure that everyone reading this knows that protein is essential to their overall health and well-being. But have you ever wondered exactly why that is the case? Long story short, protein is a macronutrient that is found in every part of our body because it's a part of every cell. Protein helps to build and repair tissues in our system while also being what helps to make enzymes, hormones, muscle bones and more. Our hair? It's mostly protein. Our nails? They are mostly protein too. Bottom line, there's basically no way we can function properly without protein being a part of our daily diet.
And what has a lot of protein in it? Meat, hands down. Yet what do you do if you happen to be a vegetarian or vegan because, as a woman, you need around 46 grams of protein a day (56 grams if you're a man)? Good question. Luckily, there are several non-animal-related foods that can get you the protein that your body craves without you having to betray your personal eating preferences. As far as the ones that can get you the most protein possible, I've got a list of 12 of 'em right here.
1. Eggs
If you're a vegan, you'll need to pass on eggs because they are a dairy product. But if you're a vegetarian, technically you can eat them because they aren't considered to be what falls into the "animal flesh" category. As far as health benefits go, eggs are high in selenium and riboflavin (Vitamin B2), along with having a good amount of vitamins A and E, folate, calcium and zinc in them. Eggs also contain choline (which helps to build healthy cell membranes), they help to produce "good cholesterol" that can lower heart disease and they have the antioxidants lutein and zeaxanthin in them to help with keeping your vision in peak condition.
Eggs are also dope on the protein tip because one egg contains about six grams of it. Another great thing about eggs is they contain amino acids; ones that your system is able to turn into protein once you consume them.
2. Greek Yogurt
This is another heads up for vegetarians only because Greek yogurt is also a dairy product. If you've ever wondered what makes Greek yogurt different from all of the rest, it's because the whey that is in other yogurts is removed from it. As a result, Greek yogurt doesn't contain any lactose (a sugar that is found in milk). When it comes to Greek yogurt's benefits, it's got calcium, probiotics and Vitamin B12. The combination makes this particular food great for maintaining bone health, boosting metabolism, improving gut health, lowering blood pressure and even helping to treat depression.
And just how much protein is in this kind of yogurt? Oh, it's got a lot! If you eat one container of it, you'll be giving your system somewhere between 14-17 grams of protein. Whew!
3. Sun-Dried Tomatoes
If you keep tomatoes in your refrigerator, they are able to last anywhere from 10-14 days. But if you want to be able to enjoy them longer, one thing you can do is let them dry out in the sun or oven (you can learn how to go the oven route here). Considering this as an alternative is good because tomatoes are full of fiber, iron, magnesium, phosphorus, several forms of Vitamin B and also vitamins C and K. Tomatoes are also a great source of antioxidants which makes them a great fruit to fight off free radicals, reduce bodily inflammation, improve your digestive health and, even boost collagen levels so that your skin looks younger for longer.
When it comes to protein consumption, it doesn't get much better than tomatoes. The reason why I say that is because you can get as much as eight grams of protein for every cup of them that you eat. So, if you put a few of these on a salad, you will have a lot of the protein intake that you need for any particular day.
4. Broccoli
Broccoli is a great source of all kinds of goodness. It's full of vitamins A, C, E, K and iron, calcium, potassium, folic acid and magnesium. So, no wonder broccoli is the kind of veggie that is able to support strong bones, reduce the risk of heart disease and keep your eyes in great shape (thanks to the carotenoids lutein and zeaxanthin that are also in them). As a bonus, broccoli even contains cancer-fighting compounds.
As if all of that wasn't impressive enough, something else that broccoli's got plenty of is protein. As much as five grams per serving (which is a cup). Just make sure that you steam it if you want to get the most out of it. Preparing broccoli any other way can zap some of its nutrients.
5. Oats
If you're someone who has a heaping bowl of oatmeal, at least a couple of times a week, good for you. Oats contain a massive amount of manganese (191 percent of the reference daily intake), along with a high amount of phosphorus, magnesium, copper, fiber, thiamin (Vitamin B1) and some iron and zinc too. Oats will also do your body good because they've got the antioxidants avenanthramides that can lower your blood pressure, improve your blood sugar levels, reduce your colon cancer risk, strengthen your immune system and, because it's high in good carbs, oats can give you a good boost of energy too.
Oats are a good way to get more protein. If you have a half-cup of 'em, you'll get someone around 13 grams. Impressive.
6. Lima Beans
Is it just me or are lima beans a super acquired taste? Either way, in just a sec, I'm gonna blow your mind with how much protein is in this particular vegetable. But first, its other health benefits. As far as vitamins and minerals go, lima beans can get you a good amount of manganese, copper, potassium, phosphorus, iron and folate. These are the kind of beans that can help to lower your blood sugar and cholesterol levels, support your nervous system and, thanks to the fiber that's also in them, lima beans can help to keep you regular while detoxifying your system too.
But here's the real clincher. Guess how much protein is in a half-cup of lima beans? 21 freakin' grams! Yep, that's the most out of any other food on this list and, if you eat a cup of 'em, you've pretty much taken in all of the protein that your body needs for the day. No wonder grandma used to make us eat them so often, huh?
7. Guava
Unlike a lot of fruits that are in their peak during any other season but winter, guava is the opposite. It is at its best between November and April. Guava is a tropical fruit that's really good for you because it's high in Vitamin C, potassium and fiber. It is able to help to lower your blood sugar levels, improve your heart health, boost your digestive health, strengthen your immunity and even lessen the pain of period cramps (how cool is that?).
One of the best things about guava, though, is it's pretty off the charts when it comes to being a wonderful source of protein. While it's a pretty low-calorie fruit (somewhere around 120 calories per cup), you're able to get yourself 4 ½ grams of protein per cup too.
8. Potatoes
Ah, potatoes. Now this is the kind of food that sometimes I've gotta talk myself out of eating (because everything must be done in moderation, right?). I don't know what it is exactly, but whether it's a French fry or a baked one (white or sweet; it doesn't really matter), potatoes just feel so damn comforting. Plus, there are several things that make them good for us. Potatoes are a great source of vitamins B6 and C. Potatoes have a ton of potassium in them (a potato contains more potassium than a banana does). Believe it or not, potatoes are also fat, sodium and cholesterol-free. Added benefits include the fact that potatoes have no gluten in them, can help to fight off free radicals and even has studies stating that they can hinder the growth of liver and colon cancer cells.
Also, no matter how you prefer to prepare your potato, you can get a nice amount of protein from it. In fact, a medium-sized potato will give you around four grams of protein. Dope.
9. Coconut
Coconut, taste wise, is something that is difficult to describe, I won't lie. Personally, I like coconut milk and even dried coconut. It's a food that's considered to be a fruit, nut and seed that contains healthy fats, is high in electrolytes (to keep you hydrated), contains lauric acid (which can fight bacteria in your system), and it has antifungal and antibacterial properties that will fight oral decay and help to prevent bladder infection, kidney disease, thyroid dysfunction and skin and scalp infections too.
Coconut is another food that makes the high-in-protein list because, if you eat a medium-sized coconut, you're actually getting somewhere around 13 grams of protein; that's close to one-third of the daily recommended amount that your system needs.
10. Hemp Seeds
OK, so let me say off top that, although these seeds have the word "hemp" in them, don't let that get you all excited. Hemp seeds are seeds that come from the Cannabis sativa plant and they don't produce any sort of mind-altering effect. Still, if you add these into your diet, they can benefit your health in a myriad of ways. Hemp seeds are a great source of alpha-linolenic acid (which is an omega-3 fatty acid), many forms of Vitamin B, Vitamin E, magnesium, potassium and folate. Eating hemp seeds will help to reduce bodily inflammation, boost heart health, heal acne, reduce symptoms related to rheumatoid arthritis and, they can help to protect your brain as well.
Hemp seeds are really impressive when it comes to how much protein that you can get out of them. You can actually get close to 10 grams of protein if you consume as little as three tablespoons of them. And, since hemp seeds contain all nine essential amino acids, they are the kind of seeds that are on the list of being a superfood too.
11. Green Peas
Green peas are something that I can get down with. Like carrots, they're a semi-sweet veggie. They've got an impressive amount of vitamins A and K as well as folate, fiber, calcium and manganese that work together to do things for your health like helping to protect you from getting heart disease and controlling your blood sugar.
And yes, they are another vegetable that is a good protein source. How much? Well, a half-cup can get you somewhere around four grams which is actually three times more than what a half-cup of carrots will provide.
12. Sprouted Bread
If you've got a craving for a sandwich, don't deprive yourself. Just be intentional to make it out of sprouted bread. What's that? It's bread that has been made from whole grains that have germinated. Sprouted bread is beneficial because, since its grains have literally sprouted, you are able to get more nutritional value when it comes to vitamins B and C and fiber with each slice. Sprouted bread also contains the enzymes phytase and amylase which makes it easier to digest, is lower in gluten and has higher antioxidant levels in it (like beta-carotene) to protect your system from free radicals.
If you opt for eating a sprouted bread brand like Ezekiel Bread, the millet, barley and beans that are in it will give you as much as three grams of protein a slice; that's pretty impressive if you're looking for just one more non-meat way to get your daily protein fix. So, what are you waiting for? Eat up, sis!
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
For years, studying
zodiac sign compatibility has been a fascinating journey for those who want to understand the dynamics of their relationships better. Between the first date debates of Cheesecake Factory vs. coffee shops, we truly understand that sometimes looking to a higher power to guide you on who to date sounds like a good idea. So, it is no surprise that people often turn to Astrology to gain insights into their compatibility with others.
Since no one covers dating, love and relationships, and sex as we do at xoNecole, this guide will delve into the intriguing world of zodiac sign compatibility. Here is everything you want to know about how each sign interacts with others, how the planets impact compatibility and what are the most and least compatible zodiac signs.
Zodiac Compatibility Chart
(March 21-April 19) | (April 20-May 20) | (May 21-June 20) |
(June 21-July 22) | (July 23-August 22) | (August 23-September 22) |
(September 23-October 22) | (October 23-November 21) | (November 22-December 21) |
(December 22-January 19) | (January 20-February 18) | (February 19-March 20) |
Table of Contents
- The Big Three In Astrology: Sun, Moon & Rising Signs
- Cusp Signs and Compatibility
- What Makes Someone's Zodiac Sign Compatible
- Planets That Help Shape Zodiac Sign Compatibility
- The Most Compatible Zodiac Signs
- Love Matches by Sun Sign
- Least Compatible Zodiac Signs
- Opposite Signs and Compatibility
- Conclusion
The Big Three In Astrology: Sun, Moon & Rising Signs
But there is more to zodiac compatibility than just your sign. Even if you are slightly into Astrology, you’ve heard of the sun, moon, and rising signs. This is also called the "Big Three" referring to the three essential components of an individual's birth chart.
These components provide insights into their personality, emotions, and outward demeanor. Together, they offer a comprehensive view of a person's astrological profile, shedding light on various aspects of their life and character.
Evheniia Vasylenko
The Sun Sign
Key Characteristics:
- Represents the core of one's identity
- Governs one's ego, basic personality, and life purpose
- Determines one's zodiac sign (e.g., Aries, Taurus, Gemini, etc.)
- Reflects the conscious self and how one expresses themselves
Your sun sign is the most well-known aspect of your Astrology chart. It represents the essence of your being, your fundamental motivations, and your core personality traits. When people ask, "What's your sign?" they usually refer to your sun sign.
- Aries (March 21 - April 19)
- Taurus (April 20 - May 20)
- Gemini (May 21 - June 20)
- Cancer (June 21 - July 22)
- Leo (July 23 - August 22)
- Virgo (August 23 - September 22)
- Libra (September 23 - October 22)
- Scorpio (October 23 - November 21)
- Sagittarius (November 22 - December 21)
- Capricorn (December 22 - January 19)
- Aquarius (January 20 - February 18)
- Pisces (February 19 - March 20)
For example, if your sun sign is Leo, you will likely exhibit traits associated with Leo, such as confidence, creativity, and a natural flair for leadership. Your sun sign is like the spotlight that shines on your outer self, revealing who you are to the world.
Astro expert Avalldar Astrology says, "For many people, the Sun will not necessarily be the most influential placement when it comes to romantic compatibility, precisely because we have entire charts that we need to look at in order to see all the dynamics at play between all the planets."
The Moon Sign
Key Characteristics:
- Represents one's emotional nature, instincts, and subconscious mind
- Governs emotional reactions, feelings, and inner desires
- Determines one's zodiac sign based on the Moon's position at birth
- Reflects the inner, emotional self and how one processes emotions
While the sun sign represents your conscious self, the moon sign delves into your emotional world. It provides insights into your innermost feelings, reactions, and instincts. Your moon sign influences how you respond emotionally to various situations and process your inner world.
For example, if your moon sign is Cancer, you may be deeply sensitive, nurturing, and strongly connected to your family. Your moon sign can reveal why you react emotionally in specific ways and what brings you emotional fulfillment.
The Rising Sign (Ascendant)
Key Characteristics:
- Represents the mask or persona you present to the world
- Governs your outward behavior, first impressions, and physical appearance
- Determines one's zodiac sign based on the position of the Ascendant at birth
- Reflects the way you interact with the world and your immediate environment
The rising sign, also known as the Ascendant, is the sign that was on the horizon at the exact time of your birth. It represents the image or facade you project to others, your first impression, and your approach to the world. It's often described as the "mask" you wear in public.
For instance, if your rising sign is Virgo, you may come across as organized, detail-oriented, and practical when you meet new people. Your rising sign influences your appearance and how you present yourself.
Cusp Signs and Compatibility
Now let’s explore more about cusp signs and what that means for your compatibility. Cusp signs occur when an individual's sun sign is near the beginning or end of a zodiac sign, resulting in a blend of characteristics from both signs. Think Cancer (June 21 - July 22) sign born right at the end of the zodiac date of July 22.
For example, if someone is born on March 21, their sun sign would be Aries, but they are on the cusp of Pisces and Aries because the zodiac sign changes from Pisces to Aries on or around March 20. As a result, cusp individuals often exhibit traits from both adjacent signs.
When it comes to cusp signs, compatibility can be as intricate as the sun, moon, and rising signs. A few things to consider when thinking about dating someone who is on the cusp are shared traits, open communication, and individual variability. Effective communication is vital in any relationship. Cusp individuals may benefit from openly discussing their unique blend of traits with potential partners to foster understanding and avoid misunderstandings.
What Makes Someone’s Zodiac Sign Compatible?
First, know there are so many different types of Astrology, and different astrologers use different combinations, formulas, and theories to draw their conclusions for compatibility. In general, zodiac sign compatibility is the idea that particular signs are naturally more compatible due to their shared traits, while others may clash.
However, one way to get a better sense of compatibility, at least outside of the zodiac signs, is by examining the elements (fire, earth, air, water), modality ( cardinal, fixed, mutable), and extensively, aspects (conjunctions, trine, squares, and sextiles extensively).
Sounds confusing? We know, so let us explain.
The Elements of the Zodiac: Fire, Earth, Air, and Water
There are four elements in Astrology: fire, earth, air, and water. Signs of the same element often share common characteristics and are more likely to get along.
While signs within the same element tend to have good compatibility, there can also be strong connections between signs from complementary elements. For example, fire and air signs often get along well due to their shared enthusiasm and communication skills. Similarly, earth and water signs can form deep emotional bonds.
Zodiac Compatibility in Sex and Friendship
Fire Signs: Aries, Leo, Sagittarius
Characteristics and Qualities: Fire signs are known for their passion and energy while also being adventurous and impulsive.
Sex Compatibility: Due to that passion and energy, when two fire signs come together, their sexual connection can be intense and filled with excitement.
Friendship Compatibility: Their enthusiasm and energy will continue to drive the enjoyment of adventurous and dynamic friendships with fellow fire signs.
Earth Signs: Taurus, Virgo, Capricorn
Characteristics and Qualities:Earth signs are typically grounded and practical and are characterized as patient and reliable.
Sex Compatibility: Earth signs are sensual and grounded. They appreciate physical touch and connection. Physical intimacy tends to be fulfilling and harmonious in relationships between earth signs. A Taurus is focused on pleasure, and a Virgo is focused on pleasing, so this is a good match for both of them.
Friendship Compatibility: Earth signs value stability and practicality. They tend to form grounded and dependable friendships with other earth signs.
Air Signs: Gemini, Libra, Aquarius.
Characteristics and Qualities: Often described as intellectual, communicative, social, and flexible.
Sex Compatibility: Air signs are intellectually driven and enjoy mental stimulation. For them, communication is a key aspect of sexual compatibility. When two air signs connect, their mental rapport can enhance their sexual experiences.
Friendship Compatibility: Air signs are intellectually driven and enjoy stimulating conversations. They often have intellectually engaging friendships with fellow air signs
Water Signs: Cancer, Scorpio, Pisces.
Characteristics and Qualities: Water signs are emotional, intuitive, empathetic, and sensitive.
Sex Compatibility: Water signs are emotional and intuitive. They seek deep emotional connections in their relationships, which can translate into profoundly satisfying sexual experiences when two water signs come together.
Friendship Compatibility: Water signs are emotional and intuitive. They tend to form deep and empathetic connections in their friendships with other water signs.
Quality aka Modalities
To take it a step further, let’s explore quality. Also known as modality, this refers to the mode of operation or the primary style of a zodiac sign. Each sign is categorized into one of three modalities: cardinal, fixed, or mutable, which describe the sign's general approach to life and how it interacts with the world.
- Cardinal Signs (Aries, Cancer, Libra, Capricorn): If your sign is cardinal, you're likely seen as a natural leader or initiator. You're often the person who starts projects, comes up with new ideas, and leads others towards a goal. You're dynamic and proactive but might need help with following through as you're always looking toward the next big thing.
- Fixed Signs (Taurus, Leo, Scorpio, Aquarius): Being a fixed sign means you're seen as stable, reliable, and persistent. You're the person who sees things through to the end, displaying remarkable resilience and determination. You excel in maintaining and nurturing projects or relationships but may sometimes be perceived as stubborn or resistant to change.
- Mutable Signs (Gemini, Virgo, Sagittarius, Pisces): If you're a mutable sign, adaptability is your forte. You're flexible and versatile, able to adjust to new situations with ease. You're the person who can go with the flow and make the best out of changing circumstances. However, this can also mean you might find it hard to stick to decisions or be seen as inconsistent.
Aspects
Aspects in Astrology are about the angles formed between planets in your birth chart, reflecting the interactions between different parts of your personality. These aspects can be harmonious or challenging, shaping your character and life experiences.
- Conjunctions (0 degrees): When two planets align closely, their energies merge and intensify, creating a focal point of power or tension in a birth chart. This can be harmonious or challenging, depending on the planets involved.
- Squares (90 degrees): Representing challenges and obstacles, squares force us out of our comfort zone, propelling us towards growth through struggle and resistance. This also indicates challenges or internal conflicts and learning through overcoming obstacles.
- Trines (120 degrees): The trine is a flow of energy that brings ease and harmony, highlighting natural talents and facilitating effortless success in the areas affected. This aspect often reflects your talents or areas where you succeed with little effort.
Examples include Aries, Leo, and Sagittarius ( fire signs), as we mentioned above, so it comes as no surprise these signs are compatible.
- Sextiles (60 degrees): The aspect is when the planets are about two planets apart. This harmonious angle can be opportunities presenting chances for growth and learning. They require some effort to utilize but generally support your progress.
For example just to name a few, Aries sextiles Gemini and Aquarius. Taurus sextiles Cancer and Pisces. Gemini sextiles Aries and Leo. And Cancer sextiles Taurus and Virgo.
- Oppositions (180 degrees): Have you ever heard of the phrase opposites attract? Here, planets sit across from each other, creating a tug-of-war effect that can lead to tension but can also lead to significant personal growth through understanding opposing viewpoints. This aspect shows tension or conflicting interests, bringing out the need for balance and compromise.
Overall, understanding these concepts can offer a more nuanced view of your zodiac sign, revealing strengths, weaknesses, and potential growth areas. It can help you understand why you might gravitate towards certain behaviors or patterns in life and how you can use this knowledge for personal development and better relationships with others.
Planets That Help Shape Zodiac Sign Compatibility
So, what do the planets have to do with compatibility among zodiac signs? As we mentioned, a harmonious aspect (like a trine or sextile) between these planets in two individuals' birth charts can indicate strong compatibility, while challenging aspects (like squares or oppositions) might point to areas of growth, tension, or conflict.
The Sun- the very essence of our being. In relationships, it reflects our basic personality, our ego, and our core identity. When sun signs are compatible, it often indicates a natural understanding and appreciation of each other's fundamental nature, a key ingredient for lasting connections.
Sign it governs: Leo
The Moon- the realm of emotions, instincts, and the subconscious. Moon sign compatibility delves deeper, beyond the surface level of interactions, touching the heart of our emotional needs and nurturing instincts. A harmonious moon sign connection can mean a deeply satisfying emotional rapport and understanding, a feeling of "coming home" when you're with your partner.
Sign it governs: Cancer
Mercury- the planet of communication. Mercury’s influence dictates how we think and communicate, which is essential in understanding and resolving conflicts in relationships. Compatible Mercury signs often find a natural flow in conversation, understanding each other's thought processes and perspectives with ease.
Sign it governs: Gemini and Virgo
Venus - the goddess of love and beauty, representing how we express love and what we seek in relationships. Venus sign compatibility is a key player in romantic attraction and shared values in love, dictating the harmony in how love is given and received.
Signs it governs: Taurus and Libra
Mars - the planet of action and desire. Mars influences our drive, our passions, and, yes, our sexual energy. Compatible Mars signs can lead to a fiery and dynamic connection, full of passion and vitality.
Sign it governs: Aries
Jupiter - the planet of luck and expansion. Jupiter's influence in a relationship can signify growth, optimism, and a sense of adventure, bringing a joyous and expanding quality to the bond.
Sign it governs: Sagittarius
Saturn - the teacher, representing discipline, responsibility, and long-term commitments. Saturn's role in compatibility is often about the durability and seriousness of the relationship, ensuring that the bond is not just fleeting passion but has the strength to endure challenges.
Sign it governs: Capricorn
The Most Compatible Zodiac Signs
1. Leo and Libra
When Leo and Libra are together, they are almost always the center of attention! With Leo being ruled by the Sun, they know how to satisfy the Libra's desire to be appreciated and reassured. With Libra being ruled by Venus, they know how to shower Leo with the love and attention that they deserve. Both Leo and Libra know how to bring out each other's true star power and help each other grow into their best selves.
2. Scorpio and Pisces
The watery pair of Scorpio and Pisces just instantly understand each other. Although not many others can match Scorpio's intense and passionate energy, Pisces is almost always up for the task! These two are able to be truly vulnerable with each other and appreciate the depth of their connection. Pisces' intuitive side always knows how to break through Scorpio's barriers and immediately knows how to comfort them. Scorpio challenges Pisces to take a walk on the wild side; Pisces encourages Scorpio to be themselves.
3. Aquarius and Sagittarius
Aquarius and Sagittarius never have a dull moment with each other! Sagittarians are always in pursuit of knowledge and live for adventure. Aquarians love to discover the most unique subjects and are always down for a good debate. This pair knows how to mentally stimulate each other. Although they both value their independence, they know how to effectively divide and conquer. They both enjoy learning from each other and helping each other explore new territories.
4. Taurus and Cancer
With Cancer's protective nature and Taurus' romantic tendencies, these two are one of the most loving couples ever! Tauruses help Cancers to ground themselves and provide them with the comfort and stability that they crave. Cancers help Tauruses get comfortable with expressing their emotional sides and make them feel appreciated. This couple is the epitome of the phrase, "Home is where the heart is." They truly understand how to make the other feel at peace and how to cater to each other's love languages.
5. Virgo and Capricorn
Virgo and Capricorn are the power couple of the zodiac! These two earth signs know how to get things done when they are together and can truly motivate each other. They both want to see each other win and will supply each other with the encouragement that they need. Virgo and Capricorn almost instantly bond over their witty sense of humor and their intellect. Virgo shows Capricorn how to appreciate the small things in life; Capricorn shows Virgo how to see the bigger picture from a new perspective.
6. Aries and Gemini
When Aries and Gemini are together, the conversation almost never stops! These two know how to keep things going and will always be the life of the party. The passion between these two signs is almost unmatched! Aries knows how to perfectly capture Gemini's attention and keep the relationship fresh. The Gemini values all of the Aries' complexities and knows exactly how to keep their fire alive. Gemini teaches Aries that life does not have to always be so serious. Even as a couple, these two are genuinely the best of friends!
Love Matches by Each Sun Sign
Aries (March 21 - April 19)
Best Matches: Leo, Sagittarius, Gemini
Good Matches: Aquarius, Libra
Read More: Aries Woman And Aquarius Man Love Compatibility
Read More: The Love Compatibility Of A Libra Woman And An Aries Man
Taurus (April 20 - May 20)
Best Matches: Virgo, Capricorn, Cancer
Good Matches: Pisces, Scorpio
Read More: Pisces Woman And Taurus Man Love Compatibility
Read More: Watch This Taurus & Capricorn Love Match Put Their Relationship To The Compatibility Test
Gemini (May 21 - June 20)
Best Matches: Libra, Aquarius, Aries
Good Matches: Leo, Sagittarius
Read More: Gemini Woman And Leo Man Love Compatibility
Cancer (June 21 - July 22)
Best Matches: Scorpio, Pisces, Taurus
Good Matches: Virgo, Capricorn
Read More: Cancer Woman And Virgo Man Love Compatibility
Read More: Cancer Man And Libra Woman Love Compatibility
Leo (July 23 - August 22)
Best Matches: Aries, Sagittarius, Gemini
Good Matches: Libra, Aquarius
Read More: Leo Woman And Capricorn Man Love Compatibility
Virgo (August 23 - September 22)
Best Matches: Taurus, Capricorn, Cancer
Good Matches: Scorpio, Pisces
Read More: The Love Compatibility Of A Virgo Woman And Scorpio Man
Libra (September 23 - October 22)
Best Matches: Gemini, Aquarius, Leo
Good Matches: Aries, Sagittarius
Read More: Pisces Woman And Libra Man Love Compatibility
Read More: Libra Man And Cancer Woman Love Compatibility
Scorpio (October 23 - November 21)
Best Matches: Cancer, Pisces, Taurus
Good Matches: Virgo, Capricorn
Read More: Scorpio Woman And Aries Man Love Compatibility
Read More: The Love Compatibility Between A Scorpio Woman And A Cancer Man
Sagittarius (November 22 - December 21)
Best Matches: Aries, Leo, Gemini
Good Matches: Libra, Aquarius
Read More: The Love Compatibility Between A Sagittarius Woman And Leo Man
Capricorn (December 22 - January 19)
Best Matches: Taurus, Virgo, Cancer
Good Matches: Scorpio, Pisces
Aquarius (January 20 - February 18)
Best Matches: Gemini, Libra, Aries
Good Matches: Leo, Sagittarius
Pisces (February 19 - March 20)
Best Matches: Cancer, Scorpio, Taurus
Good Matches: Virgo, Capricorn
Least Compatible Zodiac Signs
So you’ve read all about how you should analyze which zodiac sign is the most compatible for you. But what about signs you should avoid? For these, not only do the zodiacs come into play, but also the elements and modalities of each. Here are the least compatible zodiac signs.
1. Sagittarius and Taurus
Sagittarius and Taurus incompatibility is more obvious than most matches on this list. Sagittarius wants to be on a plane, and Taurus wants to be at home. Taurus wants tangible results, and Sagittarius finds happiness in exploring the mind and different ideals. This pairing isn’t the most compatible because they both want very different things in life, not to mention they are always at a different pace.
2. Scorpio and Gemini
Scorpio and Gemini together create chaos. Although they have a lot of fun together, this pairing is better off seen in a working environment, rather than a romantic one. The thing about Scorpio and Gemini is that they don’t get each other. It’s hard to understand where the other person is coming from, which often leads to miscommunication and hurt feelings between them.
3. Aquarius and Cancer
Aquarius and Cancer rarely get involved romantically together, as this pairing does better in a friendship than a relationship. Cancer can seem like too much for aloof Aquarius, and Aquarius can be too in their head for Cancer’s heart-centered, emotional energy. Cancer tends to be intrigued by Aquarius. However, the relationship is usually one-sided. Cancer will often feel like they are giving their all, but that is never enough for Aquarius, who may acknowledge Cancer’s efforts, but at the end of the day, it’s not what Aquarius needs to feel fulfilled romantically.
4. Capricorn and Leo
Capricorn and Leo have too many power struggles and ego conflicts in order to make the relationship peaceful and positive. Disagreements often arise within this partnership, and they have to work especially hard for the relationship to progress and grow. The thing about this couple is that Leo wants to be adored and cherished, and Capricorn isn’t about the theatrics.
Capricorn likes to take things slow and gradually evolve as a couple, whereas if Leo isn’t getting everything they need right away, they will feel let down and unloved. In order for this partnership to work, there needs to be compromise and honesty about what is expected within the relationship.
5. Libra and Virgo
Now, this pairing is on the list of least compatible because they are constantly questioning where each other stands and are rarely on the same page. This isn’t a complete disaster for a relationship, but it’s definitely not the top recommended either. The thing about Libra is that they don’t really get Virgo and Virgo’s meticulous thought process. Virgo feels the same way about Libra and thinks they spend too much time on things that aren’t as important to Virgo.
Communication can be good here as they are both more mentally active signs. However, Libra tends to be someone that Virgo never seems to fully grasp. They are both nurturing individuals, but in a relationship, they tend to feel like they aren’t getting what they need.
Opposite Signs and Compatibility aka Sister Signs
Ever wondered why you are attracted to someone completely opposite then you? This can be explained by the term sister signs. A sister sign is the zodiac sign located in the exact opposite position of your sign on the zodiac wheel. The relationship between opposite signs can be either soulmate energy or very challenging if both parties aren’t willing to look at their reflection and learn from each other.
Evheniia Vasylenko
The sister signs in Astrology are:
- Aries and Libra
- Taurus and Scorpio
- Gemini and Sagittarius
- Cancer and Capricorn
- Leo and Aquarius
- Virgo and Pisces
For example, with a Gemini, this pairing is all about having fun and expressing themselves. Gemini and Sagittarius, in many other pairings, often feel misunderstood, but these two match energy. Being both explorers of life, Gemini’s inner curiosity and Sagittarius’ need to know more make for not only good conversation but exciting experiences together as well.
Is An “Incompatible” Relationship Based on Zodiac Signs Doomed?
It's a myth that certain zodiac signs are destined to be incompatible. While your natal chart might reveal challenging dynamics, it doesn't dictate the success or failure of a relationship. Instead, it provides insights into areas where you might need to exert more effort or make adaptations. Understanding this can help you navigate relationships more effectively, regardless of astrological compatibility.
Rather than viewing your chart solely for compatibility, use it as a tool for deeper self-understanding. Focusing on planets like Venus, Jupiter, or the Moon can reveal key aspects of how you seek emotional comfort and express love.
For instance, the Moon's placement can indicate your emotional needs and comforts, while Venus may reveal how you prefer to give and receive love. Jupiter, on the other hand, sheds light on the ways you feel most comfortable in providing for your partner. Recognizing these aspects can help couples understand their values and find common ground.
Conclusion
While astrology can provide valuable insights into potential compatibility, it's essential to remember that real relationships are complex and multifaceted. Finding your cosmic match is not solely determined by your zodiac sign but by shared values, communication, and understanding. Embrace the uniqueness of your relationships, and let the stars be a guiding light rather than a strict rule.
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Normani Talks 'DOPAMINE,' Divine Timing, & Learning That She Is Enough
Normani has made it official. For all of us who have ever posed the question, "Where's the album, sis?" or speculated about when the "Fair" songstress who gifted us with earworms like 2019's smash "Motivation" would gift the world with a full-length solo project, Normani finally has an answer.
Through an announcement on her website, wheresthedamnalbum.com, the countdown for when Normani's highly anticipated debut album will hit our airwaves has started. Normani is giving us DOPAMINE, slated to drop sometime this year.
On the heels of the official announcement, the 27-year-old graced the cover of WWWwhere she talked more about what's to come in what will no doubt be the age of Normani. In the story, she shared with writer Jasmine Fox Suliaman exactly what DOPAMINE means to her, particularly her evolution as an artist.
"The album feels like liberation, like a season of freedom," she told the outlet. "Not just because the record is finally coming out, but because it’s a celebration of everything I have been through to get to this moment. During this process, I heard God say to me, ‘Trust me. I know you’re afraid, but trust me anyway. Dare to trust me anyway. Now is the time.’"
Keep reading for more takeaways from the WWW cover feature.
Normani on needing time to become the artist she wants to be:
"I know what I’ve been through. … For me, this upcoming album is not just about music coming out. It feels like a representation of everything I’ve gone through to get to this moment. I know I needed time, experiences, and space coming out of [Fifth Harmony] in order to become the version of myself I needed to be. Without [all of that], I would not be able to exist within the creative space that I am in now. I would not be able to make the type of music I’m making now."
On how always being "the other" pressured her to be "the best":
"Growing up, I always felt like the other, so I put so much pressure on myself to be the absolute best that I could possibly be to be seen, heard, recognized, and acknowledged."
"...You could say I’ve been on a quest to be able to recognize that all that I am is actually enough."
Normani on operating on her own timeline:
"Everybody has an expected timeline, but I know that whenever I choose to release music, it’s going to be worth it for not only my fans but for me too."
On letting go of doubt and letting in faith:
"I’ve missed out on so many of my moments because of doubt. I’ve been unable to celebrate my wins because I genuinely believed at that time that the goodness that’s coming to me was too good to be true...
"...In spite of the fact that I’m still learning, I don’t always have to have everything figured out in order to move. Sometimes, you need to actually take that leap of faith, even if it doesn’t make sense."
Read the full WWW feature here.
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