

Our First Year: How The Ultimate Ultimatum Led This Couple To "I Do"
In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
It's true what they say, "absence makes the heart grow fonder," and after being in a three-year long-distance relationship the love between Ijeoma and Jonathan Kola is absolutely adoring! These love birds crossed paths freshmen year on the campus of Harvard University. Both bright-eyed and bushy-tailed, the two were eager to jumpstart their college careers and take on the world. But, as fate would have it, cupid interfered and redirected their sights.
"He gave me very 'fresh off the boat' vibes. I'm from Nigeria. I was born in Nigeria, but I grew up in America and Jonathan was born in Kenya and grew up in Kenya. He came to college from Kenya. To me, he was very African," recalled a hysterical Ijeoma. Jonathan's Prince Akeem in Coming to America persona didn't scream husband material to Ijeoma right away, but Ijeoma's bubbly personality and positive spirit intrigued Jonathan instantly.
During the couple's senior year, their friendship blossomed into a full-blown relationship. After graduation, Jonathan moved across the globe to Nigeria and Ijeoma moved to New York to pursue a second degree. She admitted she wasn't thinking about marriage then, but being in a long-distance relationship really forced them to really get to know each other on an emotional level. Two years later, Jonathan moved back to the U.S. to attend graduate school in California. By the second year of their long-distance romance, Ijeoma knew she could spend eternity with Jonathan. "I knew that I wanted to be with him, but I also knew I didn't want to be long-distance," said Ijeoma. She spiced things up when she presented Jonathan with the ultimate ultimatum.
Read carefully ladies, Ijeoma told Jonathan, "If you don't propose by my birthday, we got to keep it moving." Keep it moving was clearly the last thing Jonathan wanted to do. A few days before her 25th birthday, Jonathan popped the question and the rest was history. In this installment of Our First Year, Ijeoma and Jonathan sat down with xoNecole and gave us all the details on their struggle with communication, loosening family ties, and the best advice they received during their first year of marriage. Here's what they had to say:
*Responses have been edited and condensed for clarity.
The One
Ijeoma: I don't know if there was an exact moment [when I knew he was the one]. Maybe after the second year of being long-distance. I was living in New York, and I had other options. I kind of felt like if I was willing to do this long-distance with this guy who's so far away in Nigeria at the time, then I must really care for him. I think that's when I knew he was the one. It was during that long-distance process.
Jonathan: When we started dating in college, marriage wasn't really on my radar. As we continued dating and things were working out well, it was pretty natural just to fall deeper into the relationship. Until Ijeoma said, "If you don't propose by my birthday we have to keep it moving." I was just about to graduate. I was trying to picture myself down the road. I was trying to figure out life. She made me see that it was the right time. For me, it was natural with a bit of encouragement. We were dating, we kept dating, and it was going well.
Courtesy of Jonathan & Ijeoma
"I was trying to figure out life. She made me see that it was the right time. For me, it was natural with a bit of encouragement. We were dating, we kept dating, and it was going well."
Meet Me At The Altar
Ijeoma: After his first year of business school, which I think was the summer of 2015, he was in school in California. We were doing long-distance. He did an internship in New York, so we lived together for that summer. In general, I am not comfortable living together before marriage, but we decided to do it because of financial reasons. That process of living together made me feel I wasn't going to shack up with somebody who wasn't trying to marry me. So, I think us living together in that summer, at least from a time perspective, made me feel like marriage was the next thing that we needed to do if we wanted to spend so much time together. If we wanted to be together all day and create a shared space together, then we should get married. Emotionally, I was probably there before then, but I think from a practical perspective it was after that summer. I was like, oh no, we need to get married if you trying to be with me all day.
Jonathan: I think for me knowing that I could spend the rest of my life with Ijeoma in a relationship was one thing, but taking the steps to get married and formalizing that was a different thing. You can feel one way toward somebody, but still feel like in your mind this isn't the right moment to get married. It was just a natural progression for me. She was exhibiting all the right things I liked like being caring, loving, sweet and I just enjoyed spending time with her. Those are things that reveal themselves over time, but they all add up to that feeling of okay, this is the one.
Courtesy of Jonathan & Ijeoma
"It was just a natural progression for me. She was exhibiting all the right things I liked like being caring, loving, sweet and I just enjoyed spending time with her. Those are things that reveal themselves over time, but they all add up to that feeling of okay, this is the one."
Overcoming Fears In Marriage
Ijeoma: Before getting married, I would talk to my mom about everything. So, something I believed would have to change if I wanted my marriage to be successful [was that there would have to be] things that I talk about with my husband that I don't share with the outside world because it's just between us. I have to train my mind to remember he is my family now. Sharing goods new with him is sufficient, and I don't need to go talk to my mom. Even when I'm looking for advice, it's okay for things just to be between him and I. I think that is what I was most worried about--whether I would be able to keep my mouth shut and not reveal all our business to my parents and to my other friends. I'm doing an okay job.
Jonathan: My biggest fear going into marriage was probably my biggest default--that was my trajectory. In my mind, from day one when I left Kenya, I thought I was going to move back and get a job. When you meet someone and make a commitment, all that stuff kind of goes out the window. In my mind, all those things that I wanted to do, I had to reevaluate. That was scary. Then I realized, marriage is two people coming together and being able to bring different goals and perspectives and trying to make it workable for both. I think it's something we are still working on, and we are taking short-term steps to see how we work. I think it is one of those challenges you face in marriage to become one.
Conflict Resolution
Ijeoma: For me, similarly, it's communication but on the opposite side of the spectrum. Growing up, I saw from my mom interestingly, not even from my dad, but my mom's style of communication to anyone was pretty abrasive when she is upset. Early on, I would raise my voice. Which would only be exaggerated when he would close the door, and go somewhere and not talk to me for three hours. I had to unlearn saying exactly how I felt at that moment. Although that might work for me and make me feel good, that might not be what the other person is ready to hear. Our unlearning goes hand in hand because they come from such different sides of the spectrum of conflict resolution and communication.
Jonathan: Whenever I'm pissed off, my initial reaction is not to tell her why I am pissed off. I just like to scowl at her for a couple of hours. It's not a good thing and I recognize that. That's one area where I'm trying to be better. Getting over things more quickly.
Courtesy of Jonathan & Ijeoma
"I had to unlearn saying exactly how I felt at that moment. Our unlearning goes hand in hand because they come from such different sides of the spectrum of conflict resolution and communication."
Important Lessons In Marriage
Ijeoma: I actually learned a lot about myself. Loving him has taught me that I am capable of doing things I didn't think I was capable of doing. He has supported me through my Ph.D. journey. I wanted to quit so, so, so many times, and he really was my rock on numerous occasions. He encouraged me endlessly, and also gave me the freedom to feel I can do it in my own way. The only reason I was able to finish is because I was able to let go of the traditional understanding of getting a Ph.D., going to conferences, and writing papers. He encouraged me to look beyond the typical traditional task and forge my own path, and do it in a way that would make me happy and fulfill my needs. That was the only way I was able to get it done. His support showed me that I am really, really strong and I can do a lot of things.
Jonathan: For me, [I've learned] everything is a choice. The way you respond to things is a choice. Sometimes I'm just stubborn. The sun will shine the next day and life will go on. Bad behaviors that build up over time can become very toxic. Just in the state of giving good vibes and good energy, it's the little small choices that can bring the right energy. It's healthier, and you grow from it.
Courtesy of Jonathan & Ijeoma
"He has supported me through my Ph.D. journey. I wanted to quit so, so, so many times, and he really was my rock on numerous occasions. He encouraged me endlessly, and also gave me the freedom to feel I can do it in my own way."
Love Language
Ijeoma: With me, it's about trying all the love languages and seeing what sticks that day. Jonathan is pretty simple when it comes to love language. For him, acts of service and quality time are the top two. We spend a lot of time together. We are very fortunate to spend a lot of time together. I'm quite messy, so I try to do things I know will make him happy or will take a load off him. I will often take on things I know he has to do or forgot to do. We took the test before we got married which definitely helped us.
Jonathan: Some people switch up their love language. They'll tell you it's one thing, but it's another. Sometimes you just have to do all five.
Common Goals
Ijeoma: A couple of weeks before we got married, we took a weekend trip and wrote out our marriage mission statement and our marriage values. It was Jonathan's idea. I don't know where he got it from. It was actually really good! It helped set a foundation for us. Our goal in marriage is to love one another the way that God loves us and to use our marriage as a way to share God's love and light with other people.
Jonathan: I wouldn't change anything she said. I want to amplify one point. It's really about making sure both of us are fulfilled and happy. As for goals, it just has to fit in the context of our marriage. If my individual goals don't fit into the context of our marriage, then I can't do it. At the end of the day, that's what's important.
Courtesy of Jonathan & Ijeoma
"Our goal in marriage is to love one another the way that God loves us and to use our marriage as a way to share God's love and light with other people."
Favorite Advice
Ijeoma: There was a time where I was on the phone with my mom, I was cooking and Jonathan had just come home from work. I had her on speakerphone, she asked, "Is that your husband?" I said, "Yes." She said, "Okay then, bye." I told her it's okay Jonathan doesn't mind, we can keep on talking. She said, "No, your husband is home. It's now time for you to be with him and spend time with him. You and I can talk some other time." That was a super-powerful moment because as I said earlier, that was something I had to work on--prioritizing my relationship with my husband as my first earthly relationship. Once we are back in the same space, it doesn't matter who you are on the phone with, what you're doing, stop and take time for each other and spend a little bit of time together.
Jonathan: The most memorable piece of advice I got was from a cousin who said, "Whenever I travel somewhere, I should bring back something small for my wife." Whether it's a hat or makeup bag, just something random. It's such a small gesture but it goes a long way.
For more of Ijeoma and Jonathan, follow her on Instagram and read her lifestyle blog here.
Update:
Soon they'll will have to make time and space for their first bundle of joy. Congratulations are in order as Ijeoma and Jonathan welcome their first child! To learn how Ijeoma broke the news to Jonathan, watch the video below. Stay up to date as they navigate marriage and parenthood by subscribing to Ijeoma's YouTube channel.
The Kola Family Is Expanding! Pregnancy Q&Awww.youtube.com
- We Got Married Five Days After He Proposed - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Our First Year: Dr. Carjie and Dr. Kerwin Scott - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Our First Year: Ray & Roslyn Singleton, Marriage - xoNecole: Women's Interest, Love, Wellness, Beauty ›
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Masturdating: A TikTok Dating Trend That We Should Totally Get Behind
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masturdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masturdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
@knotlukas Masturdate: a date w oneself
What’s Masturdating All About?
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Masturdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masturdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masturdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masturdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masturdating
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1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masturdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masturdating
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So, what if you’re someone who has either never considered actually masturdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
_____
Sooo…what kind of masturdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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