November is a time of maintaining your strength and opening your heart. This is the month to stand in your empowerment, trust the guiding force of your heart and the intuition it brings, and get inspired by where you are headed right now. The month begins in the midst of Eclipse Season, with the final eclipse of the year occurring in Taurus on November 8th. This Total Full Moon Lunar Eclipse also happens to be the Blood Moon of the year, signifying an empowering, transformational, and somewhat intense time for the collective. Changes and transformations are inevitable this month, but what you do with what is occurring will be the biggest game changer of it all.
Scorpio Season always brings a little more intensity and revelation, however, without this time the world would know no depth. Scorpio takes us to places we need to be and uncovers the mysteries we have been pondering. On November 16th, the energy begins to move into Sagittarius as Venus enters this fire sign. With Venus in Sagittarius until December 9th, love goes on an adventure and is a little harder to grasp for the time being. Venus in Sagittarius loves its freedom and shows us the importance of having fun, living with an open mind and heart, and trusting your intuition first and foremost.
The Sun moves into Sagittarius on November 22nd, and with Sagittarius Season here, this is the time to have a little more fun with life after a heavy emotional time in Scorpio Season and to explore your world. Sagittarius Season is when travel is heavy, the vibes are inspiring, and when perspective is everything. There is a New Moon in Sagittarius the very next day after Sag Season begins, and the more you can focus on the positive opportunities and paths that are opening for you right now, the more that can come. This New Moon is a time of gathering your strength, remaining optimistic, and walking into new doors.
As November comes to a close, Jupiter in Pisces moves out of retrograde and goes direct on the same day of the New Moon, on November 23rd. Jupiter is the planet of blessings and good fortune, and in direct motion, it’s able to bring that. You can expect some positive experiences at the end of the month, and karma coming around to bless the world again. Jupiter in Pisces is all about creativity, compassion, and your belief systems, and by the end of the month, there is more freedom to explore, engage, and live free. November overall is a month to release doubts and trust the process.
Aries Horoscope for November 2022AriesKyra Jay for xoNecole
November is all about overcoming fears, Aries. With Scorpio Season underway, and the Sun currently moving through your 8th house of transformation, there is a lot to process this month. You are uncovering new truths and are also seeing what’s been holding you back in the process. The revelations that are appearing in your life are changing the path ahead for you, and it’s about letting go of what’s leaving you feeling trapped rather than as free as you should feel.
On November 22nd, the Sun moves out of Scorpio and into fellow fire sign, Sagittarius. When the Sun is in the same element as yours, you feel more aligned with what is occurring and there are fewer hiccups on your path toward success. The Sun moves into the adventure zone of your chart, and with a New Moon in this area on the 23rd, you will be leaving this month feeling inspired, hopeful, and with some new plans set in motion.
Taurus Horoscope for November 2022TaurusKyra Jay for xoNecole
Your guidance for the month is to expect the best for yourself, Taurus. Don’t let fears or insecurities get the best of your mind this month, and remember to take the time to decompress and allow things to come to fruition the way they are meant to. There have been a lot of things happening regarding your love life this year, and this month things are coming to a head here. The more you can focus on what you want rather than what you don’t, the closer you will be to where your heart is.
The Full Blood Moon Lunar Eclipse happening this month on November 8th is occurring in your sign, and you are moving through a major release in your life. This month is all about releasing what doesn’t feel like you anymore and knowing that you are supported in this process. Stand by the decisions you are making for yourself and your growth right now and know that sometimes it’s about you looking out for yourself and putting your goals first.
Gemini Horoscope for November 2022GeminiKyra Jay for xoNecole
This is a beautiful month for you, Gemini. Some happy and fortunate outcomes are coming through for you in November, and it’s about time you are given this grace. This is a month to believe in your dreams and your ideas and to move forward with the plans you have set up for yourself this year. Have confidence in what is happening for you, take care of your responsibilities, stretch your wings and fly!
Moving further into the month, the Sun moves into your opposite sign Sagittarius, and enters your 7th house of love. The end of November and into December is one of the most important times of the year for your love life and your relationships, and you are seeing progress and commitment in this area of your life right now. The New Moon on November 23 is a good time to set your intentions for your future in love and what you want to see come about in your relationships. You are love, you are loved, Gemini.
Cancer Horoscope for November 2022CancerKyra Jay for xoNecole
November is a time of exploring your options, Cancer. With the Sun currently in a fellow water sign, Scorpio, you are flowing through this time with curiosity and faith. This is a month of taking a look at where you’ve been, where you are now, and the path you want to create for yourself moving forward. Remember though, the past often looks better in hindsight, and there are so many gifts and treasures to appreciate right here and now that you don’t want to lose sight of.
The Lunar Eclipse this month on November 8th is highlighting your friendship zone, and you are seeing some changes regarding your community, friendships, and social circle. Clarity is coming in, and you are seeing transformations regarding your foundations here so that you feel the true support and connection you are looking for. Anything that comes up for you this month is about acceptance, growth, and letting go; and this month overall is all about finding your balance between what’s been and what is.
Leo Horoscope for November 2022LeoKyra Jay for xoNecole
Your heart is experiencing some new beginnings this month, Leo. November is a fresh start for you, and your relationships are seeing the blessings of this new beginning. Your heart has been opening to something new, and this is an exciting month for you. Through the journey of self, you have been on this year, you have rediscovered some important insight within that has positively changed the relationships in your life and your view on them. November is your time of seeing something new and positive take place.
With a Lunar Eclipse in your career and reputation zone on the 8th, and a New Moon in your house of romance on the 23rd, you are balancing what you are putting out there, and the love that is coming in. The revelations that are occurring this month are enhancing your life for the better, and your intuition is especially strong right now. Happiness and love are your priority in November, and there are plenty of experiences for you to enjoy this month, Leo.
Virgo Horoscope for November 2022VirgoKyra Jay for xoNecole
November is a month of seeing positive culminations and growth in love, Virgo. You have trusted the process, listened to your heart and opened your mind to a new experience than before. The thing about karma is that it works in your favor when you allow it to be, and this is a month of seeing the tables turn for you for the better. You are sharing the love and receiving it, and the contentment and joy you are feeling in November are worth everything you have been through this year, Virgo.
We have a Lunar Eclipse in fellow earth sign Taurus on November 8th, and this eclipse for you is a time of seeing things in a new light, following through on an adventure, and of spiritual growth. New doors are opening for you this month, and you are on a path of love. Communication is also a prominent factor in your life right now with the Sun in your 3rd house of the mind until the 22nd, and November overall for you is a time of opening your heart and enjoying how far you have come.
Libra Horoscope for November 2022LibraKyra Jay for xoNecole
November is a month of awakening for you, Libra. There are some major changes and transformations that you are moving through, but they are ultimately creating a much-needed breakthrough in your life. Your guidance for the month is to know that it’s not always about what’s happening, but rather about how you are handling it. Remember to show up for yourself and to trust that you do know what you need and what you don’t. The more you can let go and flow with change, the more you can succeed right now.
The last eclipse of the year is occurring on November 8th and is moving through your house of rebirth. Something is transforming in your life on the deepest levels, and your heart is guiding you to safety. Know that what falls away from your life this month will be replaced by something better, and that it’s important to speak up for yourself and how you are feeling this month.
Scorpio Horoscope for November 2022ScorpioKyra Jay for xoNecole
This month is all about choosing wisely, Scorpio. You begin the month amid Scorpio Season, and you are making some final decisions on where you want to be for the rest of the year and beyond. You have been moving through a lot of different experiences that have made it harder to choose for yourself and feel confident in your inner knowing. This month is all about giving yourself the power to choose and remembering that no decision is a decision, and get moving on your dreams.
With the Sun in your 1st house of self until November 22nd and a Lunar Eclipse in your 7th house of relationships on November 8th, you are finding your balance between what you need, and what others are asking from you. Notice what takes you away from your center and what keeps you there, and align with what your true values are in life. Things get really interesting once Jupiter moves out of retrograde and goes direct in your house of romance on November 23rd, and you are leaving the month entering a time of positivity and inspiration.
Sagittarius Horoscope for November 2022SagittariusKyra Jay for xoNecole
November is a breakthrough month for you, Sagittarius. You are noticing the mental restrictions that have been in your life recently and are putting the worries and fears to rest once and for all. This is a month to take action on what has been inspiring you, and about being your biggest advocate and supporter. Know that once you decide on something the whole universe conspires to make it happen for you, and with this perspective, you can tap into your inner courage and confidence more.
The second half of the month is all about you and all about shining in your truth and glory. Venus, the planet of love, moves into Sagittarius on November 16th, Sagittarius Season officially begins on November 22nd, and there is a New Moon in Sag the next day on November 23rd. You are seeing previous blocks in your life being lifted, and your path ahead is feeling a lot more abundant and stable than it has been. This is your month to put yourself first, pave new paths, and be bold.
Capricorn Horoscope for November 2022CapricornKyra Jay for xoNecole
Abundance is yours in November, Capricorn. Patience has been a key theme in your life this year, and this month you are seeing the fortune that comes from this place of confidence. This is the month to nurture yourself, others, and your dreams, and to open up to a blessing. You deserve to feel lavish, to treat yourself, and to enjoy your life in its entirety. There is a sense of feeling extremely grateful for where you are in life right now, and November is a magical time for you.
The Full Moon Lunar Eclipse happening in fellow earth sign Taurus is happening in a romantic, happy, and creative zone of your chart, and this further signifies the exciting month that is ahead of you. The love that is coming full circle for you is everything you have been hoping for, and you have your people around you to enjoy it all. By the end of the month, the Sun moves into your 12th house of endings, and you are closing out a chapter in your life and preparing for a new one.
Aquarius Horoscope for November 2022AquariusKyra Jay for xoNecole
November is a month of seeing growth and progress financially, Aquarius. You have been setting all the right intentions, putting the work in, and focusing on your growth and you are moving through a time of success. Even with the added responsibilities that are on your plate right now, you have everything you need to succeed and you are inspiring those around you to believe in themselves and their dreams as well. Find your balance between work and love, and trust that you can have it all.
Your career zone will be highlighted until November 22nd, when the Sun will enter your 11th house of friendship. Over the past year, you have been making headway in your working life and professional goals, and by the end of the month, you are ready to have some more fun and connect with some new people. There are positive opportunities for connection and new doors opening for you, and November 23rd is a good day to set your intentions and believe in your creative approach. November overall for you is about claiming your blessings, Aquarius.
Pisces Horoscope for November 2022PiscesKyra Jay for xoNecole
This is a month where you can take a deep breath, and shine, Pisces. Past challenges and blockages in your life are falling away from your experience, and you have more freedom to move forward right now. There is a lot of activity in your life in November, but you have been looking forward to this type of movement and excitement. This is the month to remember that time is of the essence, to consider where you are heading right now, and to take action on your goals.
One of the most important transits of the month is occurring in your sign on November 23rd, and that is Jupiter moving direct in Pisces, after being in retrograde since July. With Jupiter moving forward in your sign until December 20th, you are entering the luckiest time of the year for yourself, and this time is all about showing up and showing out. If there is anything you are looking to create, manifest, or bring forward, this month is the time to do so, Pisces.
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Featured image by Kyra Jay for xoNecole
Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Liposuction is one of the most popular cosmetic plastic surgical procedures, according to Johns Hopkins Medicine, and on average, it may run you close to $ 4,000. While many people are still turning to surgery to get the look they want, there are many alternatives that are noninvasive and overall safer that are starting to get some shine. Like a lot of people during the pandemic, I had put on a few extra pounds, and I was looking at all the different methods that can help me look and feel great.
I don’t remember how I ran across it, but I began researching laser lipo, and before I knew it, I had booked my first appointment of many. I entered the medispa and was taken to a room and told to lie down. Then, I had lasers placed on top of my stomach for about 30 minutes, and I was done. While it sounds simple, it can take multiple sessions to get the desired look you want. That was a couple of years ago. However, I decided to try it again. This time with a different practitioner and a few add-ons, including wood therapy, cavitation, skin tightening, and vacuum therapy. Let’s dig deeper.
What Is Laser Lipo?
Laser lipo is a non-invasive procedure that penetrates through the skin and shrinks the fat. Not only is it simpler than regular lipo, but it’s also less expensive. Tammy Bell of Sculpted By Bella Beauty Bar, where she offers these noninvasive services, tells us why more people are turning to laser lipo.
“It’s noninvasive. You don’t have no downtime at all, unlike lipo and the different surgeries you have downtime with that,” she says. “You get results. It’s a little slower than regular lipo, but you get results that you want.” Because everyone’s body is different, the results may vary. However, Tammy says it’s also based on lifestyle habits such as what you’re eating and how active you are.
Laser lipo is just one of the many noninvasive services to choose from. See more below.
Microgen Images/ Science Photo Library/ Getty Images
If you follow Tracee Ellis Ross on Instagram or TikTok, then you probably saw the video of her using wooden tools to sculpt her body. This method is called wood therapy, and let me tell you, it’s not for the faint of heart. In my experience, it’s a weird sensation and a little painful. However, they say beauty is pain.
Tammy breaks down what wood therapy is. “It actually breaks up the fat, and it contours your body. It moves the fat through your lymphatic system,” she explains.
Another treatment is skin tightening. As we get older, our skin loses elasticity, and this service targets sagging skin for a tighter appearance. “The heat actually helps tighten the skin,” Tammy says about the skin-tightening tool that is used during the service. “It helps build collagen for your skin to tighten.”
Cavitation liquifies the fat, and it’s the only service out of this list that can’t be done on your face. “With the cavitation and all that stuff, if you notice, I always come in, and then I go down because you have your lymph nodes for your lymphatic system for it to drain,” she says, explaining the technique she does when using the tools on the body.
“That’s why it’s important for you to drink a lot of water ‘cause you (the fat) have to either come out in your sweat or your urine.”
Vacuum therapy involves suction cups that lift the skin. While I’ve only used it on my stomach, Healthline reports that many people are using it to get a butt lift. “Vacuum therapy moves the fat, and if you want to get a butt lift, you push the fat up,” Tammy says.
Costs vary per service and per practitioner. However, I spent around $400 and got all the aforementioned services done within five appointments.
Body sculpting results
Photo courtesy of London Alexaundria
My target areas were my back, stomach, and arms, and I am satisfied with the results I received in such a short amount of time. You can get these services done separately and get good results, but I decided to try them all together as a part of a package. Just like they will tell you after getting regular lipo, for lasting results, you must make sure to keep a healthy lifestyle.
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Feature image by Delmaine Donson/ Getty Images