What Self-Care Looks Like To Black Girl Beautiful Founder Nikia Phoenix
In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, their life, and most of all, what they do to find balance in their busy lives.
If nothing else, Nikia Phoenix is proof that there is undeniable power and wherewithal in a name. Symbolically, a phoenix is flamed bird that represents renewal and rising above challenges to succeed and be powerful. As a multifaceted woman, the Atlanta-based creative has made waves in a bevy of industries: as a model, a writer, a managing editor, an influencer and anything else that she sets her mind to accomplish. "No one can put me in a box. I am stepping into my stride and becoming the person I always knew I could be. A title or occupation does not define or limit me," she told xoNecole. "What I am doing now in this moment is part of the evolution."
And the evolution encompasses what she's doing now, which is being a light in the efforts to propel black female empowerment with initiatives like her movement Black Girl Beautiful. Black Girl Beautiful began as a beauty and shopping event for women of color by women of color after Nikia realized the needs of black women weren't being met. "We were and still are spending all this money on beauty products yet not enough brands were catering to us," she explained. "I figured it was time to educate us, empower us, and mobilize."
With the much-needed mantra of "Hey black girl, you're beautiful," the initiative has since bloomed into a safe collaborative space for black women and all women of color. "I want BGB to ignite the flame in other women so we can set this world on fire. I truly believe in the power of black womanhood," Nikia concluded.
In this installment of Finding Balance, we talk to Nikia about affirmations, a typical day in the life, and ultimately how she finds balance.
Why do you think it’s important that we hear, “Hey black girl, you’re beautiful”? What are some of your favorite affirmations?
Nikia Phoenix
Photography By: Vanessa Hamb
It's critical that we hear and see this simple affirmation "Hey black girl, you're beautiful" or "Hey brown girl, you're beautiful" because all of us still have yet to completely believe it. We've gotten so used to the world tearing us down and the lies that we can be so self-deprecating. In order to combat this negativity, we have to tell ourselves that we are loved, we live in abundance, and that we are worth it.
And what makes you feel beautiful?
My heart makes me feel beautiful. It leads everything that I do. It allows me to come from a place of love and deep intention. My heart allows me to see the beauty in everything.
You recently unveiled a Brown Girl Beautiful mural in Atlanta, how did that idea come to you to create this mural?
Atlanta is a city full of black people. We are the majority, however there have been very few murals specifically dedicated to uplifting women of color. I'm an agent of change and knew I needed to fix this. I knew what the message would be. I knew the artist, Faatimah Stevens, who could help me create it. What I didn't know is how it would actually come to fruition... In steps Pledge World, who said they wanted to help me fulfill this dream.
I think of the mural as my love letter to brown women. In bold print alongside a beautiful sketch of my friend Mary Akpa donning a crown, the mural says "Hey Brown Girl You're Beautiful." Talk about powerful! The colors, the imagery, the words literally stop people in their tracks. Brown girls are able to see themselves reflected in this piece of art. The message affirms what I know to be true of us and I hope every black and brown girl feels this love.
What does the average day or week look like for you?
Every day is a bit different. Every week is a bit different. I am always working on a project from conception to completion. With everything I do, I'm very hands-on. But inspiration has to come from somewhere, so I make time to live. Maybe one week, I'm traveling. Maybe I'm ideating for the next adventure. I breathe creativity.
What are your mornings like? How do you wind down at night?
Photography By: Vanessa Hamb
Mornings are my favorite time of day. I ease into it. I wake up with prayer and meditation then make my way into my daily affirmations. I love, love creating peace to start my day. At night, I wind down by lighting candles or incense and meditating. With all is hectic in this world, I have to bookend my day with love.
What do you find to be the most hectic part of your week?
The most hectic part of my week depends on what I'm working on. I do my best not to have a Case of the Mondays. Starting my week in a frenzy is not the business. Other than that, if there is a hectic time of the week, it's most likely Thursday afternoon, because I know I'm trying to complete all my tasks before the weekend.
Do you practice any types of self-care?
Photography By: Vanessa Hamb
Self-care for me is daily. It's saying affirmations. It's unplugging from technology. It's spending quality time with people I love without talking business. At night, I love turning down the lights, lighting a candle, and dancing in my bedroom. This allows my soul to be free. Simply put, self-care is literally me loving on me.
What are some products and rituals you swear by in the name of self-care?
Washing my hair on the weekends is also self-care for me. While my hair is deep conditioning with SheaMoisture Jamaican Black Castor Oil hair masque, I'll put on one of those Korean sheet masks from The Face Shop and chill out. I'm also obsessed with rosewater face mist and my jade roller. Talk about an instant face massage to lift my spirits.
How do you find balance with:
Photography By: Vanessa Hamb
Love/Marriage?
When I love, I love hard. I give it my all or nothing. I guess that is my balance. I do know that love fuels me. It's essential to my being.
Friends?
It's about making the conscious effort to be present. Any relationship, whether that's romantic or platonic, needs to come from a place of respect and not obligation. I feed into what feeds into and nourishes me.
Exercise/Health? Do you ever detox?
A year or so ago, I began practicing kundalini yoga, and it's become my saving grace. It helps me release the frustration and work through difficulties by pushing my body and realigning my spirit.
When you are going through a bout of uncertainty, or feeling stuck, how do you handle it?
I have to give myself the space to work through the feelings fully. That may mean hanging upside and screaming my head off or whatever I need to do to relieve the tension in a healthy way. I'll talk out the problem. I'll meditate. Then I come up with a solution. The trick is not to dwell in the hole. Dig your way out.
What does success mean to you?
Photography By: Vanessa Hamb
My intention is to evoke feeling... to evoke love. At this point, I get so much joy from watching a complete stranger being moved by my work. If what I create encourages and lifts someone else up, that's my goal. Success means feeling like I am living on purpose and being fulfilled.
Ultimately, how do you find balance?
I laugh. I cry. I do both at the same time. And most importantly, I LOVE. Love brings balance.
For more of Nikia Phoenix, follow her on Instagram. And check out previous installments of xoNecole's Finding Balance here.
Featured image by Vanessa Hamb, courtesy of Nikia Phoenix
Originally published March 31, 2019
Meet The Designer Behind This Megan Thee Stallion "Hiss" Video Look
When Megan Thee Stallion dropped “Hiss,” a shift happened. From the audacious lyrics to the striking visuals, there was no doubt that the song and video would go viral. The opening of the video shows the H-town hottie rocking a barely there Shibari red dress, showing off her voluptuous frame. It was a sexy moment created by Timeekah Murphy of Alani Taylor. The designer exclusively tells us how the opportunity came about and what it was like seeing her design on Megan for the first time.
Timeekah Murphy
Photo courtesy
xoNecole: How did the opportunity to create such an iconic look for Megan Thee Stallion's "Hiss" video come about?
Timeekah Murphy: The opportunity came from a DM from celebrity stylist Zerina Akers. She asked for a unique Shibari piece for Megan, and I needed to get it done in two days. So, of course, I did everything in my power to make it happen. I've always wanted to design for Megan, so this was an awesome opportunity for me.
xoN: What was that initial feeling of seeing the dress on her for the first time?
TM: I was shocked because, at first, I thought it hadn't been used. I saw Megan's last video and thought, damn, maybe it didn't fit. So, to see it on such an amazing video was breathtaking. I was beyond excited to finally say I designed for her.
xoN: Did you meet her? If so, how was that moment?
TM: I didn't meet Megan during the shoot, but during my time in LA, I got the opportunity to meet her at LA Pride with Tiffany Haddish, Common, and EJ King (stylist). Megan is such an amazing person, so it made it even better to know that my designs were going to be worn by her. I was shocked because, at first, I thought it hadn't been used. I saw Megan's last video and thought, damn, maybe it didn't fit. So, to see it on such an amazing video was breathtaking. I was beyond excited to finally say I designed for her.
"I was shocked because, at first, I thought it hadn't been used. I saw Megan's last video and thought, damn, maybe it didn't fit. So, to see it on such an amazing video was breathtaking. I was beyond excited to finally say I designed for her."
Photo courtesy
xoN: Walk us through the creation of the dress. How did you come up with the look, and how long did it take to make it?
TM: I was the co-designer for a brand called Deviant in 2018-2020, and we used to make custom Shibari pieces. That's how Zerina knew me. So I'm very familiar with making these types of pieces. We made plenty for Beyoncé, Cardi B, Tiffany Haddish, Tyra Banks, and so many others. So Zerina knew exactly what she wanted.
To get it done, it took me a day and a half. It's very intricate and time-consuming, so I spent about six hours making it then I sent an image of it to Zerina, and she didn't approve the first one, so I had to start from scratch again after getting my guidance and understanding of what was needed. The next day, I went to The Lab and created another version, and she approved it. I had to get it shipped overnight so that she would get it in time and fast forward to seeing it on the big screen.
xoN: What's next for you?
TM: Everything. The sky is not my limit, so the Alani Taylor brand is expanding into so many different avenues. We are getting involved in the community more, offering sewing classes to the youth. I've opened up a store for my brand in Atlanta and now preparing for fall/winter Fashion Week.
Megan Thee Stallion "Hiss" video/ YouTube
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Grab Your Girls For These Galentine's Day Date Ideas
The season of love is here, and when we think about true, unconditional love, one thing comes to mind: our girlfriends. Through breakups, life transitions, and every milestone in between, our homegirls have a way of showing up like no other. When we think about the friends that make our lives sweeter, we can’t help but get butterflies. They make us laugh, they’ve seen us cry, and most of all, they remind us that romantic love isn’t the only valuable form of care there is.
With Galentine's Day soon approaching, what better way to commemorate the bonds that brighten up our lives than to show love to the women in our circle? To our chosen sisters everywhere, we’re helping to make the day a little sweeter by providing a few gal-pal-approved date ideas to show our appreciation for the women who bring joy and understanding and make life richer.
Siri, play “Best Friend” by Brandy.
Pasta and Wine Night
It’s time to bring your culinary skills to the table. For the girls who are looking to host an intimate dinner party from the comfort of their home, a pasta and wine night just might be the plan for you. No matter the level of your cooking expertise, pasta is a no-brainer cuisine that’s going to hit every time. Grab your favorite pasta sauce, pick up the fanciest wine on the shelf, and drizzle over some extra olive oil, and your girlfriends will be in awe of your cheffing skills.
PeopleImages/Getty Images
DIY Matching Charm Necklaces
If you’ve been anywhere on TikTok these days, charm necklaces are the latest hot, nostalgic accessory that the girls can’t get enough of. This trendy statement piece has become a crafty DIY project that makes jewelry-making that much more meaningful. Go for a personalized charms arrangement that you can create as your own personal treasure or lock in a matching piece so you and your bestie can twin together.
Host a Floral Arrangement Party
Flowers are truly a girl's best friend. And there’s just something about putting your hands to work to create the perfect arrangement of lilies, hydrangeas, daisies, and roses. The art of crafting flowers in a thoughtfully arranged manner holds a universal language for expressing love, and if your friends are anything like you, they definitely deserve to be given their flowers. Go to Trader Joe’s, Whole Foods, or your local flower market and gather a few different flower styles for you and your friends to get crafty and share in the beauty of your blooms together.
Flashpop/Getty Images
Get Permanent Friendship Bracelets
Friendship bracelets have gotten a whole new upgrade with permanent bracelets. These permanent jewelry pieces are the perfect, low-stake representation of long-term commitment without the pain or pressure of regular tattoos. You and your bestie can seal the deal on your friendship with the permanent reminder of your love and commitment to one another. Plus, we can’t get over how cute they are.
Cocktail and Mocktail Drink-Off
We all know that a good time with the girls is not complete without the right libations. And if you’re looking to host a party of more than four of your favorite ladies, they can bring their personalities and flavors to life by whipping up their very own cocktails or mocktails. No matter if you’re a lemon drop kind of girl or a margarita lover, give your friends the task of concocting their own drink recipes and bringing them to the party. Bonus points for the competitive type: vote on whose drink was the tastiest.
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Featured image by JulPo/Getty Images