A Mother’s Love: New Motherhood In The Times Of COVID, One Year Later
Becoming a mother in 2020 took on a whole new meaning to so many women of the world. With global chaos ensuing, incompetency leading the way, and drastic changes taking place in hospitals, giving birth during this time meant...well, we aren't sure. Many women took the challenge head-on, accepting that their new normal, no matter how different from the stories they've always heard, were just that: their new normal.
From baby showers that were masked and mobile, to having a q-tip shoved up your nose multiple times a month, adjusting took its damn time. And a year later, we're all still adjusting.
These babies are now turning one-year-old, one year of surviving it all. We found four women who shared their journey about how exactly the adjustment is going.
Here are the beautiful stories that we heard:
Audrey: Dallas, TX | @southernsophis
Southernsophis/Instagram
I actually gave birth to my daughter back in August (2020), and this entire time I've just been kind of basking in the whole moment of motherhood and pregnancy. I'm sure you can imagine this was a huge eye-opening shift in my life, and in my family's life, because this was not what we expected whatsoever.
During my first trimester, it would suck to have to go to my doctor check-ups without any support. Like, they couldn't even wait in the waiting room. And because Dallas was considered a 'hotspot' for COVID, our rules were strict. From the constant questioning to temp checks, it was all a mess. Many first-time mommy classes had gone virtual. I wanted to have a water birth, but I couldn't. I even had to wear a mask during labor. The changes were nonstop.
I ended up having a C-section because after being in labor for 24 hours, with no medication, I couldn't take the pain anymore. It was go time.
Afterwards, I allowed my body to heal. I didn't rush it. My main goal was to safely recover. And even through all the pain and worry, my baby made it home with me, happily and healthy.
Being pregnant during a global pandemic and a racial injustice war has brought on many emotional highs and lows. If you had told me a few years back that this is what I'd experience during my first pregnancy, I probably would've laughed in your face.
But one thing I will say, despite the chaos, I've been able to truly pause, self-reflect, acknowledge my fears, doubts, and worries as well as tap into a different level of strength I didn't know existed, so I'm grateful for that opportunity.
Ianthia: The Bahamas | @iamianthia
Ianthia/Instagram
I never imagined that I'd give birth during a global pandemic or that my husband wouldn't be by my side as our child entered the world. But thanks to the COVID-19, nothing I had planned for my birth experience happened. From having to cancel our baby shower, not being able to shop for and set up our nursery, to my husband being kicked out of the delivery room at the last minute COVID-19, really stole many of our joys.
My moods would go from super happy, to just heartbreaking as the virus took over the world. Quarantine forced us to social distance from our friends and family and had us on government mandated curfews and lockdowns. But after a lonely, hard experience...there were tears of joy!
I'm so blessed to have the shoulders of so many amazing women to stand on as I navigate motherhood; so much strength, so much resilience, so much love I've witnessed and received and I'm now equipped to give my little one.
I'm learning early on that support from everyone around you is crucial, from friends to family, and even those who end up becoming family. Every time I think about what I'm going to tell her of this time, her birth and the uncertainty that consumed the world, I'll show her the picture I have of her meeting her grandfather for the first time.
I'll tell her, "This is you at two days old meeting your grandfather for the first time...through a closed window. A deadly virus had already killed thousands of people around the world and several right here at home. We were warned to take extreme measures to keep you and everyone else safe.
"Those first few weeks were hard too; physically because you had a sleep schedule all your own, emotionally because we had to do it all without family and mentally because no one knew when it all would end. Still, you were loved unconditionally, through video chats, phone calls and...windows."
And now, with seeing us triumph, and how blessed my family is, I wouldn't have it any other way.
Atavia: @ataviaskai
Atavia Skai/Instagram
After a completely healthy pregnancy, my husband and I lost our baby girl, Junie at 41 weeks on May 19, 2020. And the pregnancy and birth took place during the COVID pandemic. As I am navigating this loss, I have found some comfort in others sharing their stories to help me in my journey, which is the purpose of me speaking out. I felt alone and I want to share for anyone who may feel how I once did.
Everything leading up to it, was completely normal. We had never heard the word "perfect" so many times in our lives. At that point, I was having appointments weekly, ultrasounds, stress tests. I woke up one day, my routine was completely normal. I was doing my daily talks with her, my affirmations.
On the way to my appointment, things changed. I hadn't felt her move in a while. My ultrasound tech started the process of checking the baby at my appointment, and she had a blank look on her face. She wasn't blinking. My intuition was off the charts.
And then, my doctor looked at me and said, "I am so sorry to tell you this, but your baby doesn't have a heartbeat."
And I said... "OK."
You know, it's funny how the brain works. My mind was racing, but I couldn't articulate anything. I was having an out-of-body experience. And that's all I could say. "OK."
I was numb to everything happening around me. I was broken.
I went to the next hospital to deliver my baby girl, and had to take a Coronavirus test, which came back positive. I was moved to another side of the hospital, swept away from my family, quarantined by myself. And on top of it all, I had to somehow process how my baby was no longer with me. It took a while for me to process it all. I still am, actually. But ultimately, I learned I am not alone.
Educating myself, and learning the statistics of stillborn births aided me in coping. Additionally, I had to learn that it wasn't my fault. My midwives and nurses would assure me all the time that we did everything right, everything we possibly could have done.
But listen ladies: my story is traumatic. And unfortunately, so many women experience the same as I have. But my pregnancy was also a beautiful experience. I would not rewrite or delete this chapter of my life at all. The grieving has been exceptionally hard.
And without my support and the amount I had, I don't know how I would navigate this, honestly. Family, my husband, friends. I have two amazing therapists that have helped me. In the end, working with them, and telling my story, has given me peace. I hope it does for any mama out there reading this, and that has experienced the same as I have, as well.
Alanna: Atlanta | @alannafoxx
Alanna Foxx/Instagram
Giving birth during COVID-19 is just a little different, so my heart goes out to those of you who were not able to have anyone in the delivery room with you. I was blessed enough to have my husband right there by my side in the delivery room, but my baby boy did come a little earlier than expected. I actually had a scheduled C-section. But my little boy decided that he wanted to come a few days before the scheduled C-section.
Something that was very important to me was that my doctor looked like me, due to the statistics that we hear nowadays definitely can make being a woman of color [who is] expecting pretty nervous.
With me moving to a new area, and with the pandemic, I wanted to make sure I felt 100 percent comfortable with whoever was delivering my baby. I trusted her 100 percent.
Around this time, my husband and I had a very deep conversation about what the world is going through. There are a lot of people that were really sick and thousands that lost their lives. People are out of work, resources in some communities are limited. Children that once looked to college or school as an escape from toxic homes don't have that anymore.
Domestic abuse and child abuse is at an all-time high...and to top it all off, I gave birth and lost one of the most important people in my life. He lost his battle with COVID. The only dad and father that I've ever known. Literally my everything. My support system, my superhero, my advocate, anything that I ever needed, he was there for me.
But now, walking into 2021, I've achieved a newfound wisdom and grace over our family. Perspective is everything right now and even if you don't have much to give, just compassion and prayer is sufficient.
Featured image by Ianthia Ferguson/Instagram
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Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Vanessa Simmons Shares Her Daily Wellness Routine And How It Propels Her Life
Many of us are familiar with actress, model, and entrepreneur Vanessa Simmons. Whether we previously followed her life and career on the iconic VH1 series Run’s House, keep up with her on social media today, or have seen her continually grace our screens on series like BET’s Games People Playor WeTV’s Growing up Hip Hop, she’s a name the culture knows and respects. But what many people may not know about the elegant go-getter is that she’s a big advocate for wellness.
In fact, during the pandemic, she was the friend many leaned on for physical and mental assistance and tips. “We were all in a state of fear and shock, and wellness was at the forefront of many of our minds. We wanted to know how we could stay as healthy as possible, and as the lockdown grew, mental health became just as important,” she says. The unique experience is what fueled her to birth U4IA (pronounced euphoria), an online community built around fact-based beauty and wellness tips and mental health awareness.
The platform started simply as a personal blog, a way for her to have all of her wellness thoughts and suggestions in one place. But anyone who is familiar with Vanessa’s efforts and her business-minded family knows it doesn’t take long for a business idea to spark, and she knew there was an opportunity here. “Pastry (the sneaker line she created with her sister, Angela Simmons) taught me the highs and lows of being a businesswoman. I feel like this is an extension of that,” she explains.
We can see she lives this through her work as an actress, which she’s strived for, for years. But making time for self-care in her routine is something she developed over time. “Every day is not the same – that’s life. But generally, I try to wake up before the house at 5:30 a.m. Then I journal, meditate and breathe, do an ice facial, start my skincare routine (which she makes sure to not rush), and start my day.”
She also practices wellness with her daughter. “All of those things allow me to wake my daughter up in a positive mood and spend time getting her ready for school. Also, I do affirmations with her," she says. "There's been times when she’s tired or in a mood and she actually tells me she feels better after we complete them. And you know kids tell the truth; that’s how I know it’s working!”
Like many, motherhood drastically changed her daily comings and goings. She admits that the journey altered her values and the way she moves through life, especially being someone from the Big Apple. “I had to find patience. I’m a New Yorker, so I like everything quickly. But I learned to find the balance between life and career and know when to shut down the work stuff and just be there for my family - which has brought me more happiness.”
Through U41A she hopes to share some of those processes and tips that help and make it accessible for everyone. “There are expensive ways to celebrate self-care, but there’s also things we can do at home. I like intentional breathing, jumping jacks for five minutes a day, and jumping rope – that releases endorphins. Also, meditation, affirmations, and my prayer life helps me.”
She adds, “Oh, and I love my at-home spa blanket. There's so much we can do in our living space that gives us that luxury spa feeling and fills our self-care cup.”
Today, Vanessa works daily to maintain that balance and intention she’s created for herself and her loved ones, and U4IA is a big part of that. Currently, she’s excited about their upcoming events and future partnerships.“I’m bringing the U4IA website to life through a health and wellness activation. We’re basically bringing the best of wellness in each city to one space.”
Lately, I’ve been feeling very overwhelmed with life, relationships, and work. With things moving so fast, it’s easy to exist in a state of productivity. But one thing life has taught me is that if you’re not showing up for yourself, you can’t properly show up for others, and that creates anxiety. But if someone as busy as Vanessa Simmons can make time for daily self-care, so can I. If you’re feeling the same or looking to make a change in your wellness routine, make sure to keep up with Vanessa’s lifestyle journey on social media and visit U4IANow.com for the latest updates.
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Feature image by Rodin Eckenroth/Getty Images