Summer Watch List: 10 Of The Latest Must-See Black Films & Shows
You gotta love a good show or movie with a strong black lead and story you can get lost in. Since we're no longer obligated to stay at home, you might find yourself ready to indulge in a little big-screen escapism---social distancing guidelines in place, of course. Even if you might be among those still putting a pause on sitting in a theater or joining a watch party, we've got something for you. (Hey, we don't blame you sis.)
Check out these 10 must-see films and shows featuring black leads, from horror, to comedy, to thrillers and beyond.
HORROR: Lovecraft Country
Jordan Peele (Get Out) is one of the executive producers of this HBO series set to debut in August. Based on a novel by Matt Ruff, it follows a man's journey through 1950s Jim Crow South in search of his missing father. If you're thinking, 'Well, where's the quirky, thought-provoking twist Peele is known for?' you can find it in the inclusion of forest monsters and strange zombie-like characters. The star-studded cast includes Courtney B. Vance (Cork'd, Law & Order: Criminal Intent) Jonathan Majors (White Boy Rick, The Last Black Man in San Francisco), Jurnee Smollett-Bell (Underground, True Blood) and Michael Kenneth Williams (The Wire, Empire).
DRAMA: Greenleaf, Season 5
We can't get enough of this Memphis megachurch drama, slated to see its final season on OWN this summer. The bishiop (Keith David) and his wife (the never-aging Lynn Whitfield) return with other mainstays Deborah Joy Winans, LeToya Luckett, Lamman Rucker, Merle Dandridge, and Kim Hawthorne. Oprah's also set to make an appearance, and there are reports of Patti LaBelle and Rick Fox showing up as well. (A spin-off is also reportedly in the works.) If you haven't caught up to all the drama, scandals, and secrets, all four previous seasons are available on Netflix, so go ahead and get your binge on if you haven't already. Be sure to catch the latest episodes of the final season airing on OWN Tuesdays at 9pm.
MYSTERY: Antebellum
Janelle Monae. Janelle Monae. Janelle Monae. Need I write more? OK, well, if she didn't already wow you in Hidden Figures, at least intrigue in in Homecoming, or have you enjoying the luscious fabulousity of a being a black woman via her 2018 album Dirty Computer, I almost don't know what else to tell you. This psychological mystery, which will be available in theaters if all is back to normal by August 21, centers on an author who is transported into an alternate reality of Get Out vibes and Roots travesties. The thought of being placed back into slavery as a woke woman of the 2000s is already horrific within itself, so it will be interesting to see how this plays out.
THRILLER: Tenet
An espionage agent who can bend time, wear the hell out of a tailored suit, survive beatings and near car crashes and doesn't have the name Bond? Yep, that's this film. (We love James Bond by the way, so that wasn't a dig.) John David Washington stars in this flick, set to hit theaters July 17. I'll go ahead and leave out the comparisons to the Original Mo' Betta Blues-giving, Equalizer-fighting, Malcolm X-swagged Zaddy out of this. (I mean, Denzel is his daddy, sis.)
NOLLYWOOD: Merry Men 2
If you like films like Ocean's 11, or Takers, you'll like this action-comedy available for streaming on Netflix. It showcases the glitz and glam of the Nigerian elite in an international adventure to fight corruption, steal from the rich, and give to the poor. Nigerian host and comedian Ayo Makun and musican-actor Falz star in this film along with other Nollywood vets including Ramsey Nouah, Ireti Doyle, and Jim Iyeke. This sequel takes things to the next level with a fierce female mercenary crew who give the four leading men a run for their money. This isn't your typical three-DVD soap opera drama you'd typically enjoy while getting those Marley twists redone at the braid shop, sis. (Though we love those, too.)
COMEDY: The High Note
Tracee Ellis Ross stars as a Hollywood superstar singer (a great nod to her real-life mom Diana Ross) and faces a career and life dilemma when her manager (played by Ice Cube) presents her with an interesting opportunity. If not for the fashion and endearing goofiness of Ross, you'll want to check it out just to see if the (musical) apple doesn't fall far from the entertainment royalty tree.
DRAMA: The Chi, Season 3
This Lena Waithe hit returns with the inclusion of new faces including RHOA's Kandi Burress, who plays the love interest of the show's gangsta lead Douda (played by Curtiss Cook). Actors from the previous season including Common (who plays Selma), Jacob Latimore (who plays Emmett), Yolanda Ross (who plays Jada), and Ntare Guma Mbaho Mwine (who plays Ronnie). Waithe makes cameo appearances, along with Luke James and La La. It looks like there will be a quite a few plot twists but one is no surprise since Tiffany Boone (who played Jerrika) and Jason Mitchell (who played her chef bae Brandon) won't be returning this season. Tune in July 5 via Showtime.
DARK COMEDY: I May Destroy You
British actress Michaela Coel is back with an eyebrow-raising depiction of how a woman deals with the aftermath of being slipped a date-rape drug. The series explores sexual consent, contemporary dating, and reevaluating life choices as a woman in London, and if you liked her quirky Netflix series Chewing Gum, you might be able to give this HBO series a chance.
DRAMA: Miss Juneteenth
This film, which was a Sundance Film Festival selection and a hit at SXSW, centers around Turquoise Jones (played by Nicole Beharie of Sleepy Hollow fame), a single mother and former beauty queen. She goes on a journey in getting her rebellious daughter to follow in her footsteps and how she navigates love, parenthood, forgiveness and redemption in the madness. The film is debuted June 19, the 155th anniversary of Juneteenth, via multiple streaming platforms. You'll see a familiar face in Insecure's Kendrick Sampson (Issa's halfway-boo Nathan) who plays Jones' love in this film.
COMIC ACTION: Falcon & The Winter Soldier
Disney+ is debuting this series, starring Anthony Mackie as Marvel Comics' Sam Wilson AKA "Falcon". He's joined by actress Adepero Oduye (When They See Us) for this classic interpretation of the comic, and stars alongside Sebastian Stan (who plays Bucky Barnes AKA The Winter Soldier). Samuel L. Jackson is also rumored to return as Nick Fury in the six-part series set to debut in August. Each show will be released weekly versus all at once, so you'll get to hold on in suspense to see what will happen with the Marvel Cinematic Universe.
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The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Why I'm Ending The Love Affair With 'Healing' For True Transformation
Are we obsessed with healing? Is the culture curated around healing perpetrating one's need to "fix" themselves?
Is our need to be constantly "working on ourselves" causing us to find new things to be anxious and depressed about?
What started out as individuals seeking to move beyond traumatic experiences, fears, and insecurities has become individuals drowning themselves in healing practices but being stuck in the same cycle.
Once I became aware of my own issues, I couldn't stop finding issues. Every day, a new one would pop up. Initially, I thought this was great. I figured because I was so self-aware, I would be able to fix all of the things I believed I needed to fix about myself. Then, I would finally be happy and free from the chains of past experiences.
I was committed to going through the baggage I had accumulated over the years but it started to take over my life. I am actually in the beginning stages of this realization, meaning I am currently in the process of reshaping my relationship with personal development. So, I am not writing this article as an expert. I am writing this article as someone who is currently moving through the experience.
Learning and adjusting as I go.
A lot of things started to come up for me during my journey; most of these things stemmed from childhood. Actually, all of them stemmed from childhood. Healing requires you to go down memory lane and, depending on your experiences, you may or may not spend a lot of time there. While this can be helpful, venturing down memory lane tends to be in direct conflict with the concept of being and staying present. One can easily get stuck in their own memories which can end up triggering mental loops and cause you to put yourself in a destructive emotional cycle.
During my various healing transitions, I found myself having on-again off-again experiences with anxiety and depression. I was beating myself up mentally and emotionally when it came to the changes I knew I needed to make but was finding myself falling short. This was a symptom of me raising my awareness.
I became aware of everything. Awareness is a very beautiful and necessary thing but I do think it's important to note that it could end up doing more harm than good if it isn't applied in the most nurturing way.
I was constantly at war with myself. I felt split. Like I was two people in one.
One side of me, I will call her the "evolved side," was attuned and aligned, trying to live her best life. While the other side of me, I will call her the "default setting," was clinging to the traumas, fears, insecurities, and false narratives. I would go back and forth between these two states but most times, I just found myself feeling depleted. I call this the healing vortex. I'm not sure if you have ever experienced this whirlwind I am describing but it was trapping me in old storylines and causing major stagnancy when it came to moving forward with the new stories and beliefs I had created.
This healing vortex made me feel like I was always taking two steps forward and three steps back. So my obsession with "healing" or relieving myself of this stagnancy resulted in me diving deeper into my addiction with trying to fix myself.
My obsession with "healing" resulted in me diving deeper into my addiction with trying to fix myself. Milko/Getty Images
Let's examine this frame of thinking for a second: To believe that you need fixing would imply that you think you are broken. This thought automatically starts the healing process off on a negative note.
Dr. Crystal Jones, a friend and spiritual advisor has built her platform around disempowering this broken narrative and leading with the empowered concept of humans being fundamentally perfect, whole, and complete. I encourage you to look her up. I love this ideology because I believe it gives us space to focus on self-allowance, rather than thinking we need to dismantle ourselves.
I now believe healing is a perspective shift. I don't believe healing is this life-long experience, at least I don't believe it has to be. It also doesn't have to involve pain and self-torment. The concept of healing seems to have become something we drag out, just like many of us do with traumas. We trade one addiction for another, which can be a common thing for addicts.
I have decided to break up with healing as I move more into evolving. "Healing" implies you are recovering from something. "Evolving" is more so about growing and moving forward.
One is rooted in attempting to put oneself back together and the other is rooted in embracing the next phase of who you are, regardless of who you have previously been.
This switch in perspective comes with less stress and strain and more ease and flow. Suffering doesn't have to be a prerequisite for personal growth. Your transformation can be adventurous, wonder-filled, and playful. So, I have started to "look at life from a place of play instead of climbing a mountain." (Aijt Nawalkha) Shifting my belief around what it means to change has taken the pressure off of getting that next self-help high.
I'm not focused on beating myself up for not being better because better is a choice. You choose to be better, you choose to be okay, you choose to move forward and then you commit to that choice in every moment.
I no longer believe I have to heal my way through life. I choose to playfully and graciously evolve with lots of self-compassion and my sanity still intact.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com.
Featured image by Getty Images
Originally published June 30, 2019