7 Mother/Hustlers On How To Secure A Bag & Your Sanity At The Same Damn Time
In xoNecole's series Mother/Hustler, we sit down with influential mom bosses who open up about the ups and downs of motherhood, as well as how they kill it in their respective industries, all while keeping their sanity and being intentional about self-care.
Securing a check shouldn't cost you your sanity. Let that sink in for a minute. Your hustle shouldn't hustle you out of your peace of mind and these smooth Mother/Hustlers refuse to let the grind, grind them to death. xoNecole sat down with 7 mommy moguls who broke down the secret to getting both your mind and your money all the way in alignment and according to LA-based digital content creator Jessica Pettway, there's power in having patience with yourself.
"Listen, I'm still trying to figure this out!" she explained, "Especially since I do it on my own––no nanny, no childcare, plus I homeschool. Life as a mom is so unpredictable at times, that you sometimes go off schedule. But I don't beat myself up over it. You just make adjustments and move on."
Along with saying goodbye to doubt and negative self-talk, Jessica, who has a six-year-old daughter and a bun in the oven, says that getting a good night's sleep and creating boundaries between her personal and professional life has allowed her to stay in her bag while keeping others out of her business. "I love the fact that my life is my life and I don't have to explain it to the internet. I share just enough, but my business is my business. That's how you stay sane in these social media streets."
For more tips from 7 wise Mother/Hustlers on how to secure a bag without sacrificing your sanity, scroll below!
Jessica Pettway, Fashion & Beauty Blogger
How (and how often) do you practice self-care?
"I try to practice it as much as I can, even if that means just 30 minutes a day. I love just getting fresh air and walking outside. It can be by the beach or someplace in LA. I enjoy people-watching too, so sitting in a cafe with a latte and watching strangers is my idea of 'me time.'"
What tips do you have for financial planning, both professionally and for your family?
"I always say, do not try to impress folks who aren't financially contributing to your lifestyle. Enjoy life, but be honest about your income. Be content with what you have and you'll always have more than enough."
For more of Jessica, click here!
Nadirah Ali, CEO of For Brown Gurls
How (and how often) do you practice self-care?
"I practice self-care every day. I believe if you look good, you feel good, you'll do good. I work out every day to keep my body in shape. I eat healthy and regularly pamper myself. My favorite way to spend me time is visiting the spa. I like to get massages and facials. I also love to read new books and listen to motivational speakers."
What tips do you have for financial planning, both professionally and for your family?
"Time management is so important when being a mommy mogul. If you don't plan, you're planning to fail. If you can't buy it 10 times, you can't afford it. Whether its a piece of gum, a brand new car, or getting your nails done. You should be putting your money into things that can make you more money."
For more of Nadirah, click here!
Monica Bencomo, Lifestyle & Fitness Coach
How (and how often) do you practice self-care?
"Every. Day. I won't get out of bed until I've meditated, prayed, gone over my gratitude, and asked for guidance. For me, self-care is not an option or a luxury; it's vital to my overall health and happiness as a mom."
What tips do you have for financial planning, both professionally and for your family?
"Have family meetings. If you're married, you and your partner need to be on the same page. If you're single, you can do this yourself. My husband and I meet weekly and monthly to go over things like finances, goals, etc so we're on the same page. Develop a vision as a family, and practice discipline! If you decide you want to buy a home in the next two years, for example, plan to spend more frugally and save a certain amount each time you're paid. Set tangible goals you can measure. And check progress each time you meet."
For more of Monica, click here!
Kathlyn Celeste, Lifestyle Blogger
What is your favorite way to spend "me time"?
"Do trips to Target count? This is something I'm trying to get better at. This [past] year, I made it a priority to have 'date days with Jesus' where I schedule out a huge block of time one day a week where I spend time in my word, journaling, and just talking to God all day. Through this, I've learned so much about myself by spending time with the One who created me. It's literally changed me in ways I'm so grateful for. [This] year, I'm planning to start taking violin lessons as part of my me time! I played in elementary school and when I think about doing something for myself that has nothing to do with work or anyone else, I thought that would be cool to try again!"
What tips do you have for financial planning, both professionally and for your family?
"Budget, budget, budget! Save, save, save! Take some time to create a spreadsheet and list out all of your income coming in, and every penny going out. Each week, you should update this sheet and it'll give you a better idea of what you can actually afford and where you may have to cut back. I think once you get started, you'll fall in love with managing your money and being in control of it, rather than it controlling you!"
For more of Kathlyn, click here!
Shanicia Boswell, CEO of Black Moms Blog
How (and how often) do you practice self-care?
"You hear this a lot now, about self-care not just being about getting your nails done and spa days. It is true. I practice self-care mentally by reserving time to myself. I practice self-care financially by protecting my assets and creating stability in my credit to be able to purchase a home. I practice self-care in my spirit by not being involved with things that truly serve no higher purpose to my well-being. On a not-so-deep level, I love to tell moms, find a way to make self-care realistic for you. Every woman doesn't need a two-week vacation out of the country. Sometimes you just need a Snickers bar hiding in the bathroom from your kids. Don't feel guilty for that."
"Find a way to make self-care realistic for you. Every woman doesn't need a two-week vacation out of the country. Sometimes you just need a Snickers bar hiding in the bathroom from your kids. Don't feel guilty for that."
What tips do you have for financial planning, both professionally and for your family?
"Financial planning is self-care. Can we put that on a t-shirt? My advice to women for financial planning is don't let the daunting thought of getting your finances in order scare you from actually doing it. Get help. There are so many programs and companies that help with credit repair and homeownership. When it comes to your business, learn how tax breaks can help you and where to invest your money for greater returns. Financial freedom should always be the goal and the only way to do it successfully is to just start the process. Just start."
For more of Shanicia, click here!
Jehava Brown, Lifestyle Blogger
How (and how often) do you practice self-care?
"Once a week, I have a night out with a girlfriend. We typically go somewhere good for dinner, but it's so relaxing to unwind and eat alone in peace. When I go back to my family, I feel energized and ready to take on the busyness of life. This is something I made a priority a few years ago, and it has made all the difference."
What tips do you have for financial planning, both professionally and for your family?
"Every month my husband and I sit down to plan out our household budget and where we want our money to go. We also do quarterly goals for savings, paying off debt, investing and so on. We did this when we had 2 cents to our name and we were trying to save $50 in a month, and we still do this now with a six-figure household.
"As far as business goes, I have multiple accounts for business expenses, savings, and taxes. This makes everything so much easier at the end of the year. I make sure that I pay everything out of these accounts, and never cross them with our family accounts. A plan makes all the difference in reaching your financial goals. Be sure to give yourself little rewards to stay encouraged along the way as you meet those milestones."
For more of Jehava, click here!!
Brandi Sellerz-Jackson, Doula
How (and how often) do you practice self-care?
"I try my hardest to practice self-care before I become overextended or in need of it. Keyword… try. For me, sometimes self-care looks like going to the Korean Spa and taking a soak. Sometimes, it looks like me preparing an amazing dish, just for me. Other times, self-care looks like me intentionally going to bed early. Self-care is all about listening and responding to your body's needs. Because I have three boys, one can imagine that our home is pretty loud. When I need 'me time', it usually involves some level of quiet. I love to sit in complete silence and just gather my thoughts. Put pen to paper. Breathe."
What tips do you have for financial planning, both professionally and for your family?
"Budget, budget, budget. Vision board or simply write down your financial goals. Whatever it looks like, keep the goal front and center."
For more of Brandi, click here!!
Featured image by Shutterstock
- Lifestyle & Fitness Coach Monica Bencomo Prioritizes Self Above All ... ›
- Mother/Hustler Jessica Chinyelu Has Advice For Entrepreneurs ... ›
- How Mother/Hustler Tabia Charles-Collins Went From Laid Off To ... ›
- Mother/Hustler: Doula Brandi Sellerz Jackson - xoNecole: Women's ... ›
- Mother/Hustler Interview: Jade Kendle of LipsticknCurls - xoNecole ... ›
- Mia Jaye Mother/Hustler Entrepreneur Interview - xoNecole ... ›
- Mother/Hustler: Jehava Brown of OnlyGirl4Boyz - xoNecole ... ›
- Mother/Hustler Interview: Jade Kendle of LipsticknCurls - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Mia Jaye Mother/Hustler Entrepreneur Interview - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- How Mother/Hustler Tabia Charles-Collins Went From Laid Off To Launching Her Own Clothing Brand - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- How To Mother Yourself, Self-Mothering Practices - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Mother/Hustler Jessica Chinyelu Has Advice For Entrepreneurs Struggling With Mom Guilt - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- How To Budget When Broke - xoNecole: Lifestyle, Culture, Love, Wellness ›
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
'Clean' Is A Skincare Non-Negotiable For This Esthetician's Beauty Routine
For as long as she can remember, Dineka Young has been a student of beauty.
During her early school days, her mom enrolled her in a school where beauty was quite literally a part of the curriculum. At eight years old, the Mayo Hill School of Modeling put a young Dineka on game for how to always "look presentable" and maintain her "personal beauty" among other lessons. The now 30-something licensed esthetician and nutritionist jokingly says her time there "created a monster."
The Houston native indulges her affinity for beauty through her skincare brand, SKINBYDI where she provides in-person skincare services as well as all-natural skincare products underneath the same moniker. The evolution of her skincare routine and approach to beauty came with time and changes in her skin, understanding what worked for her skin and ultimately letting go of what didn't.
"I used to believe all skincare products were created equal," she explains in our interview. "As a teen and in early adulthood, I had pretty low-maintenance skin, so I could use and try literally everything with no problem. As I got older, [in] mid-twenties, stressed [and] hormones going insane, I learned that was not the case and that it was very important to use products with purpose to help achieve a particular skincare goal."
Dineka went on to explain that trying out various products on her "temperamental skin" was a "no-go." Just like she streamlined the beauty products she used in her arsenal for better skincare habits, the content creator also adjusted her lens to widen her perspective of what is beautiful. "I used to think that beauty was something you put on, you know? Like, 'I’m beautiful because I got my lashes done, my brows threaded, and my hair is done.' Now, I see beauty in myself and others in their natural state. Bare skin, frizzy hair, bushy brows, etc."
"Now, I see beauty in myself and others in their natural state. Bare skin, frizzy hair, bushy brows..."
Nowadays, it's clean beauty and non-toxic ingredients only. "Non-toxic ingredients are non-negotiable." She continues, "I treat my clients’ skin in the treatment room just as I would treat mine. Professionally working with skin has only solidified my stanning of clean beauty. I have had clients come to see me after seeing a dermatologist, being put on topical and oral meds, and seeing no progress in their skin. I have had clients that have totally different skincare concerns or goals and still be put on the same prescriptions. It's wild."
Seeing the way certain prescriptions had a chokehold on clients, whether or not they made progress in their overall skincare concerns fueled Dineka's desire to rep for clean beauty even more. "It’s made me advocate for natural options, while also wanting to educate and bring light to those areas. There’s beauty in patience and giving your skin time to naturally transform or improve. This is what I try to explain to my clients," she shares. "No shade at all to derms because, of course, they are doctors, and they can provide great pharmaceutical relief when absolutely needed."
Keep reading to learn more about Dineka's self-care must-haves and wind-down routine.
Her locs, her beauty:
"As an adult now that is natural with locs I’ve learned that my hair doesn't have to be silky and straight to be admirable or beautiful. My loc journey is one separate from my skincare journey, and it still has so much impact on my personal beauty standards and loving my entire self."
Her self-care must-haves:
"A good hydrating mist, one that's extremely refreshing and light. It refreshes your entire day when you use it. Supplements for gut health as well as skin health. A top-tier body exfoliant. I am obsessed with my smooth skin. It's just a necessity. (My favorite is the microcrystal buffing bar from @softservices on Instagram. It’s unmatched.) A stainless steel gua sha because lymphatic drainage is important, and who doesn't love snatched cheekbones and jawlines?"
Her evening wind down routine:
"I typically start unwinding for the night with a good stretch or slow Pilates flow. (I just bought a reformer that I found on OfferUp, and I am obsessed). Then I do my skincare routine, shower, pray/meditate with my husband, have a cup of tea, then go to bed."
For more of Dineka, follow her on Instagram @dinekaa.
Featured image via Dinekaa/Instagram