

6 Ways To Start Making YOU Your Top Priority
Make yourself a priority. At the end of the day, you are your longest commitment.—Unknown
The quote you just read? Humor me and focus on the word "commitment" more than "priority" for just a sec, please. So, we all know folks who are scared of commitment, right? The term that is usually used for them is commitment-phobe. Some of the signs that indicate if someone is one include—they don't like to make long-term plans; most of their relationships are casual; they flake on personal commitments; they're attracted to individuals who refuse to fully commit to them; their expectations are unrealistic in both personal as well as professional relationships; and they're pretty poor communicators.
OK, with this list in tow, rather than thinking about all of the other people who may immediately come to mind, point the finger towards yourself. Is this how you are when it comes to your interactions with others? More importantly, is this how you are when it comes to how you interact with yourself?
When's the last time you planned to go on a summer vacation and started saving up for it the previous fall? How many of your relationships consist of people who are as committed to you as you are committed to them? One sign of a poor communicator is someone who doesn't listen well. Are you truly in tune with your ownmind, body, and spirit to the point that when they need you to give them some extra TLC, you stop whatever is going on and do it?
I don't know about you, but I'll definitely raise my hand in this class and confess that, for years, I was so focused on trying to change the ways of the commitment-phobes in my life that I didn't realize I was one myself. How? I didn't access the reality of what that quote said—I didn't see myself as being my longest commitment and therefore, honor myself as such.
Oh, but bay-bay. I have done a complete 180 on that for the past few years now. Here's how I stopped being the greatest self-commitment-phobe I knew and made myself my own top priority. I think if you try some of these tips, you can master doing the same thing for yourself as well.
1.Look at Your Daily To-Do List. Make Sure You Are on It.
There are a billion-and-one reasons why all of us should have some sort of daily to-do list. It creates order in our lives. It holds us accountable for our tasks and how we utilize our time. It keeps us productive. It significantly reduces our stress levels. You know what else it does? It teaches us how to properly prioritize.
If you want your day to be super-productive, it's a good idea to do the hardest things first. That will keep you from procrastinating. It will also boost your level of self-confidence. But as you're in the process of figuring out what goes where on your list, make sure that you are somewhere on it.
Whether it's a mani/pedi appointment, stopping by the store to get your favorite bottle of wine, or simply setting aside an hour to listen to your favorite podcast, it's important that you consistently remind yourself that you are something that should take precedence—each and every day of your life.
2.Double-Check Your Reason(s) for Agreeing to Things
This is something that took me a long time to learn. Sometimes, when someone asks us to do something, we say "OK" or "sure" without really thinking it all the way through. Then, because we want to keep our word, we follow through although we're slick irritated or resentful about it.
You're not really helping anyone out if you're doing something with a bad attitude. You're also not benefitting yourself if your "yes" always comes from a place of fear ("Will they still like me if I say 'no'?") or codependency.
Nothing is good about being a selfish person. But if you want to be a true blessing, give when you know you've got the time, the resources, and the right spirit. You can know whether or not you do by taking a moment to check your own schedule, your own bills, and if you've made sure that you're rested and centered enough to help out.
A healthy person knows that it's always best to give from their surplus; not from their lack.
3.Designate a Day Each Week That Is Yours (ALL YOURS)
Let me clarify what I mean by this. I'm not saying that you need to call in sick once a week. I'm also not saying that you should blow your budget with reckless spending. What I am suggesting is that you set aside a day when you make sure you do exactly what you want to do—no justifications, explanations, or apologies to anyone else given—on a consistent basis.
It could be a weekday to binge-watch a favorite show. It could be a weekend morning to have brunch at one of your favorite spots. Whatever you decide, it needs to be about disconnecting from your regular schedule and focusing on what makes you happy and peaceful (not one or the other—both).
I'm not saying it has to be the same day each week either. Just make sure that you block out a few hours, each week, to cater to you and only you. Doing something as simple as this will get you used to prioritizing life so that you'll be better at doing my next recommendation.
4.Realign Your Other Priorities
It's gotta be one of my favorite quotes on the planet. And it's been my personal experience that the only ones who get offended by it are the very ones who need to hear it more often:
"Poor planning on your part does not automatically constitute an automatic emergency on my part."
I can't tell you how many times someone would be reckless with their own life and then call me to fix it like it was something I had to do. Wanna know why they felt that way? Because I let them. I didn't say "no" enough or I didn't make sure that my needs—the things I am actually responsible for—were taken care of before tending to their stuff.
If you're constantly playing catch-up with your finances because you're always paying someone else's bills or your relationship is suffering because the friend who wants you to shut up while she's in a toxic relationshipalso always wants you on the phone with her for hours on end when it blows up in her face? Listen, I'm not saying to shut down on these types of folks. What I am saying is give $40 rather than loan $100 and meet your friend at a coffee house after you've spent quality time with your own significant other.
Realigning your priorities is simply about making sure that all of your priorities cooperate well with one another; that none of them cause chaos or disarray in your world as you're in the process of addressing them all.
When you make sure that you're good, it helps to keep you centered and focused. By making you your top priority, you can make much wiser decisions about everything (and one) else.
5.Make 6-8 Hours of Sleep Non-Negotiable
Moodiness. Fatigue. A lack of motivation. An increased appetite. A low sex drive. A damaged immune system. Clumsiness and forgetfulness. Guess what all of these things are a direct sign of? Sleep deprivation.
There are some people I know who are super emotionally unstable. They've been like that for so long that they think their mood swings and pop-off nature are normal. Guess what they all have in common? They each get no more than five hours of sleep every night. (Oh trust me, I've asked.)
Me? I'll sacrifice a lot of stuff, but what someone is not gonna get in the way of is my sleep. Personally, I like my bed so much that it's like a taking a trip to Six Flags but that's totally beside the point. For the sake of your health and your sanity, make getting no less than six hours of sleep a top priority. Nothing (or no one) should be more important than your body being on point and you staying in your right mind.
6.Totally Spoil Yourself (at Least) Once a Month
The way I handle everything and everyone in my world has totally changed once I started to spoil myself. Once I made sure that treating me to something that makes me feel sacred and special was on my agenda, it became more and more difficult to let others make me feel less than or challenge my worth and value.
That's why I'm a HUGE FAN of encouraging my sistahs to spoil themselves. Don't let the word "spoil" put you in the mindset of being frivolous or a brat. One of my favorite definitions of the word is "a treasure accumulated by a person". You are a treasure so why not surround yourself with things that remind you of this very fact?
The more you value and prize yourself, the less you'll settle for less from others.
It's the ultimate perk of making the decision to make yourself your own top priority.
Featured image by Getty Images.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
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Virgos are a sign of the mind. So, when you are looking at the love life and compatibility of a Virgo, you must start there. A Virgo’s heart is in their head, and they try to make decisions in love that are practical, well-thought-out, and that make sense to them. They love just as deeply as any other sign, but they also know that keeping their head on their shoulders will keep them out of trouble.
A Virgo wants a partner who is going to make life less stressful for them, and that only adds positively to their life. They will not commit to just anyone, and Virgo intellectualizes everything.
Yes, everything, including their relationships. They are known for their high standards, but this energy is matched by the dedication, loyalty, and thoughtfulness they bring into their relationships. There is a lot of thought that goes into who Virgo forms relationships with, and if you have caught the eye of a Virgo, you should feel special because that is no small feat.
Virgo Compatibility and Best Matches for Love
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Virgo’s compatibility is unique because, at the end of the day, Virgo is a mutable sign, and they are always shifting and changing themselves. They value certain traditions in relationships, but they are also more progressive in how they go about things and who they attract. Virgos are looking for a partner who is intelligent, inspiring, and stable. They are the type of people to easily get the ick, so if you are interested in a Virgo, make sure you have it together before approaching them.
Virgo doesn’t have a hard time saying no, and they may have a lot of “no’s” before they find their person.
Once Virgo is in love and finds their person, however, it’s like a light has been sparked in them. A Virgo in a relationship brings out a whole different side of this earth sign, and when they feel safe enough to relax and just love, be and give, they are at their best.
Virgos are always there for their loved ones, they are smart, sexy, and they make great partners to have.
VIRGO + ARIES
Virgo and Aries are attracted to each other almost immediately. There is a fun, childlike wonder they both have when they are together, and they have a lot of insight to bring to the relationship. However, these two are often challenging each other as well. Aries wants to break down Virgo’s walls but may do so in a way that turns Virgo off. Virgo wants to keep up with Aries' energy levels and free-spirit nature, but Aries may find Virgo too wishy-washy to commit to.
Virgo and Aries see each other in very different ways than most others see them, and it’s hard to tell if they are absolutely in love with each other or if they secretly despise each other. If they can learn to work together rather than divide, then this relationship can bring a lot of abundance to each other’s lives.
VIRGO + TAURUS
Virgo and Taurus are a sweet couple. They are very enamored with each other, and they form a dedicated, loyal, and loving relationship. Virgo doesn’t have to try hard to win the affection of Taurus. The Virgo senses that they are accepted and loved by Taurus just as they are, and this is beautiful for Virgo. Taurus feels Virgo is strong, hilarious, and loving. Taurus admires Virgo's loyalty and the effort they put into their life and their relationships and wants to form a bond here.
The great thing about earth/earth sign relationships is that they get to know each other better than most, and they feel safe in each other’s presence. Their energy in the bedroom is magnetic, and they are often dancing in sync with each other. However, if a betrayal happens or trust is lost, this will be the detriment of the relationship in the long term.
VIRGO + GEMINI
This is a curious, exciting, and intense relationship. Gemini inspires Virgo but can also deeply trigger this earth sign through impulsiveness and irrationality. Gemini and Virgo are both ruled by Mercury, the planet of the mind. There is open communication in this relationship which is the couple’s strong point, but for Virgo, a lot of this tends to lead to overthinking. Gemini doesn’t make sense to Virgo, and Virgo doesn’t like when they can’t make sense of something.
Gemini doesn’t sense this from Virgo and just wants to have a conversation with the mind of someone who is so intriguing and unusual to them. Their openness mentally and in the bedroom are what fuels this relationship, but there may not be enough compatibility and stability here in the long run. The relationship between Virgo and Gemini is often better as a friendship or business relationship at the end of the day.
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VIRGO + CANCER
Virgo and Cancer form a loving and sweet relationship. Cancer is instantly intrigued by Virgo and finds them endearing. Virgo can sense Cancer’s attraction toward them right away and want to learn more about this mysterious water sign. Virgo is interested in Cancer’s emotional world and learns a lot from Cancer about their own emotions. Although Cancer’s heart may feel too overpowering for Virgo’s rational mind and Virgo too analytical for Cancer’s openness, this usually isn’t a dealbreaker for them.
This is a relationship that is in it for the long term, and it often just works. What they both provide or want to provide in the relationship fits with one another, and this is a relationship that continues to get better with time. They are both best friends and lovers, and if they live together, their home would be clean, safe, and comfortable.
VIRGO + LEO
This is a passionate, rejuvenating relationship. Virgo and Leo are royalty, and when they come together, they exude this type of regalness and empowerment. They are both highly self-aware individuals, and where Leo expands energy, Virgo creates it. Virgo loves to be needed and valued, and Leo wants to be admired and adored. Virgo feels purposeful in this relationship as their attention to detail, dedication, and genuine acts of service are all acknowledged by Leo.
Leo feels like they are truly being seen in this relationship, as they feel Virgo’s keen eye and attentive love.
The only downfall of this connection is that Leo needs to lead, and Virgo doesn’t choose between leading or following but absolutely doesn’t prefer the latter. Virgo isn’t as submissive as Leo may assume at first, and perspectives and egos can clash here. If these two are looking for a power couple in life, however, this could definitely be it.
VIRGO + VIRGO
Virgo and Virgo are an odd yet beautiful couple. Virgos are one of the only signs who respect their own sign but aren’t necessarily attracted to the energy as well. No two Virgos are exactly alike, and although Virgos will see the similarities between each other, they will also feel like their own weaknesses are being highlighted in the process, and this is an uncomfortable mirror of a relationship.
Virgos love to make sense of things, yet are very hard to make sense of. In a relationship where both signs are mutable, it can be hard to stabilize the energy and grasp what is going on or commit. They will have funny banter and intellectual conversations and will tend to each other’s needs but may feel like something is missing between the connection at the end of the day.
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VIRGO + LIBRA
Virgo and Libra don’t seem fitting at first until you dive a little deeper. Virgo and Libra uniquely understand each other. Libra highlights Virgo’s beauty and wants them to recognize more of their inner confidence and self-assurance. Virgo helps Libra think rationally and make decisions that benefit rather than create more drama. The problem, however, is that they may start to feel that they are stepping on each other’s toes.
Neither sign is too confrontational, and this relationship can be filled with a lot of beating around the bush and passive-aggressiveness. When they’re sweet together, they’re sweet. When things aren’t going well, they may go too low and hurt one another. This relationship has a lot of potential, but work will need to be done to make sure things don’t end in heartbreak here.
VIRGO + SCORPIO
Virgo and Scorpio are a match made in heaven, most of the time. No relationship is perfect, but it comes pretty close for both of them. They are both very intuitive, loving, and perceptive individuals, and they bring a lot of the same energy into the relationship. They have a genuine connection they don’t have to fake or work too hard to obtain, and these two love to spend time together and be in each other’s company.
Virgo and Scorpio are a lot alike, but they have enough differences to keep things exciting and help each other learn and grow as well.
The love between the two is felt right away, and you often see Virgo and Scorpio pairings in close family and friend relationships, as well as long-term romantic couples. There is a safeness felt in this relationship, and if they are both in a healthy, evolved stage in life, this relationship is like magic for both of them.
VIRGO + SAGITTARIUS
This couple isn’t one you see often, and when you do see it, you can tell how out-of-the-ordinary, yet so fitting, this relationship is. Think Beyoncé and Jay-Z; this is a great example of a Virgo and Sagittarius relationship. It works because Sagittarius opens up a new world to Virgo and brings out their fun side. They help Virgo not take things too seriously, and this is a couple who knows how to have fun together.
Sagittarius is inspired by Virgo as well. Being a philosophical sign, they admire Virgo’s intellect and belief systems, seeing Virgo as someone who at times, is a little uptight but also respects their stature and the way they handle themselves. This isn’t an easy, compatible relationship, but if they are willing to work together and learn about each other, it can work out.
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VIRGO + CAPRICORN
Virgo and Capricorn are soulmates. This is a relationship where they naturally get each other, and they flow in sync with one another. There is a special bond between a Virgo and a Capricorn, and this bond usually lasts long term. Neither sign gives too much energy into things they don’t think are going anywhere, and with each other, they give a lot. There is something to say about earth, and earth sign relationships, however, things can get stale or stagnant after a while.
The comfort they feel between each other is unforgettable, however, their similarities may be their downfall unless they aren’t actively growing as individuals and in the relationship as well. All this relationship needs is some extra spice, fun times, and more emotional openness with each other, and it has all the chances of making it down the aisle if that is what they are both looking for.
VIRGO + AQUARIUS
Virgo and Aquarius have a mental connection more than anything. They get where each other is coming from, and with the high intellect they both have, this relationship is full of conversation, laughter, and friendship. Aquarius values a mental connection the most in their relationships, which is why they are often very intrigued with Virgos.
Virgo, however, tends to need more than Aquarius is willing to give emotionally.
Virgo needs alone time and handles emotions more rationally, as does an Aquarius, but Virgo is more sensitive to matters of the heart and does need more reassurance here. This pairing may be better off as friends unless they can bridge the gap between each other that is deeply felt.
VIRGO + PISCES
Virgo and Pisces have a unique relationship full of magic, dreams, and also some tough lessons. They are sister signs, meaning these two are on the exact opposite sides of the zodiac wheel, and they have a special kind of relationship. They are basically everything the other is not. They go together like yin and yang, but they can also deeply trigger each other as well due to the opposition. The positives of this relationship are that they are both givers and they are intuitive of each other's needs.
Virgo and Pisces are both very selfless and compassionate in their relationships, and they give each other this type of understanding and attentiveness in love. There is something genuine about the connection between this pair that makes you believe in the impossible.
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Featured image via Getty Images