

Tonight's The Night For A More Romantic Sexual Experience With Your Partner
Look y'all—by no means am I saying that great sex only consists of a night that is first filled with romance. Those who've been having great sex for a long time now can totally testify to the fact that sometimes quickies or, what I like to call, "lust runs" (because lusting your partner is about having a really intense desire for them, to the point where you want to even bypass foreplay to get it in), are all a part of having a happy and totally fulfilling sex life. Still, that doesn't mean that there aren't some moments when couples shouldn't shift gears—make plans, dress up…woo each other. Sometimes, the combination of the romantic gestures, along with not being so quick to hop in the bed is what can make sex so much hotter—and even more meaningful—once the physical connection does transpire.
If you agree and you'd like for you and yours to have a romantic evening tonight, I've got 10 tips to nudge you in the direction of old-fashion seduction. Something that is oh-so-sexy when it comes to entering into copulation.
1. Go on a Date
I don't care how long you've been with someone or how well you think that you already know them, going on dates with your partner is something that should be prioritized in every relationship. Dates are how two people can spend quality time together. Dates are how two people can escape the…shoot, daily-ness of their everyday lives. And, if the date is planned out well enough, it can also spark a flame of romance into it too. I know that COVID-19 has thrown one of the biggest wrenches known to man when it comes to going out; that's why, a while back, I wrote a piece on how you can date at home. "10 Romantic Dates You Can Go On (In Your Own Home)" will hopefully offer up some inspiration so that you feel closer to your partner. That way, with any luck, the concentrated time alone will make the two of you want to get just that much closer as the night progresses.
2. Discuss Nothing but Each Other
A friend of mine, who's been married for almost three decades now, once said something that has remained in my mind, ever since it came out of their mouth. "Shellie, one of the hardest things about being married is you're trying to have sex with your business partner and, sometimes, business isn't sexy." Whew. This is why I say that, whenever you're on your date with your significant other, try and leave everything that has nothing to do with the two of you directly, totally off of the table. Matter of fact, even what does have to do with you, let it not be gripes, complaints or "issues".
Instead, stroll down memory lane. Flirt. Also, check out my article, "9 Sex-Related Questions You & Your Partner Should Ask Each Other. Tonight." too. Sometimes, when it comes to being sexually intimate with your partner, it's not that the desire is lacking so much as the focus. Set aside some time tonight to focus on nothing but what makes you love—and lust—your partner. Then open up your mind and heart to hear them express the same.
3. Create Bedroom Ambiance
This particular tip is one that could've just as easily gone before the date tip; it's really all about how much time/effort you want to put into setting the stage for a really great evening. Either way, another reason why, sometimes it's a challenge to engage in romantic copulation is because, probably 7-8 times out of 10, you're always in your bedroom. And if your bedroom always looks the same (minus the switch up on the sheets, of course), that can hinder you from getting excited at the mere thought of going back in there…again.
Years ago, I used to get paid to decorate married couples' bedrooms, in honor of special days like Valentine's Day or their anniversary. I learned there's simple things that you can do to make your bedroom so much more appealing. You can put colored light bulbs in your lamps; light some scented soy candles (soy candles burn cleaner and last longer); upgrade your pillows (the more support, the better…right?) including a couple of velvet pillows (they feel amazin'); get some jewel-toned bedding (it's warm and alluring); hang some blackout curtains that look like drapes (so that the room is super dark and a hint of romantic drama added to it) and, remove the appearance of all electronics minus whatever you plan on playing any sexy music from. Oh, and you can never go wrong by bringing some rose petals into the mix, whether it's sprinkling them on the floor, putting them on your bed, using them as potpourri for your nightstand, putting a couple of them into each glass of champagne, or filling your lingerie (or sexy toy) drawer with 'em. Simple "upgrades" like this can change your room from just a place where you sleep to the ultimate sex romp room.
4. Exchange Some Verbal Foreplay
While I am a huge fan of dirty talk—and that certainly can fit into this particular point very well—actually, when I say "verbal foreplay", what I mean is you and your partner taking out the time to simply honor and affirm one another. What's your favorite things about your partner? What do you appreciate about each other? What made you choose them above all others? Some of y'all might be too young to remember the scene from The Cosby Show when Cliff and Claire were spending a romantic evening away from home. At first, Cliff rushed to have sex. Yet when Claire basically asked him to step back and seduce her a little bit and he did, all of a sudden, she was ready to jump him (you can watch the clip here)! Telling someone how much you adore them and how important they are in your life definitely perks up their sense of hearing. And since the brain is the biggest sex organ we've got, the more desired we feel in our minds, the more our bodies will become more receptive. There's no doubt about that.
5. Give a Candle Wax or Chocolate Massage
There are at least 25 solid reasons why all of us should probably get a massage, no less than every 4-6 weeks. One of them is because they can work miracles in the area of our sex life. Massages soothe achy muscles and joints. Massages reduce stress levels (stress can make it hard for a man to maintain his erection and it can make it harder for us to orgasm). Massages also put us in a better mood, relieve any headaches or tension that we might have and, they increase flexibility and blood circulation, so that we can get into all of those sex positions that we've been wanting to try so that we can have the best climax ever once we do! Honestly, a massage alone is pretty romantic but if you want to up the ante, how about you and your partner engaging in either a candle wax or chocolate-themed one?
Massage candles are so popular at this point that you can usually even find them at your local drug store. You just let the flame melt the candle and then drip it onto your partner and massage the oil in (it's really sensual). A chocolate massage is one that includes ingredients like chocolate and mint (both of which are aphrodisiacs, by the way). A chocolate massage makes it possible to feel and like at the same time (whew chile!). If you'd like to give that one a shot, you can cop a really easy DIY recipe here.
6. Drink a Love Potion
Do love potion beverages actually make you hornier? Eh. But they are super romantic, really delicious and, if you use them to toast your partner (as they do the same for you), they can become another fitting addition to your evening of sexiness. Two love potion drinks that taste pretty damn wonderful are the Edinburgh Rose Romantic Cocktail (which has raspberries, champagne and even rose petals in it) and the Chocolate Cherry Cha-Cha (which consists of cherry liqueur, coconut rum and chocolate vodka). Or, if neither of those tickle your fancy, you can always go to your favorite search engine and put "Valentine's Day drink recipes" in the search field. I promise that you'll find a ton of romantic alcoholic and non-alcoholic drink recipes for the taking, if you do.
7. Kiss. A LOT.
I don't know about y'all, but based on how good—or not so good—a kiss is, that can determine, BIG TIME, on how much—and quickly—things can go any further. The right kiss? LAWD. HAVE. MERCY. Plus, kissing really is super-uber-especially romantic. The touches. The taste. The sounds. OK, let me get my head back into this article! Anyway, I know A LOT of men who actually find kissing to be at the very least, just as intimate as intercourse. Many have told me because, even with coitus, you can "hide behind" a condom. But when you're kissing, you're both in such an open and vulnerable state. I'd add that there is something very sweet about being so into a person that you're perfectly content with doing nothing but kissing them for countless minutes. Kissing is romantic. Make it a top focal point of your romantic sex-themed night.
8. Get into “Eye Contact” Positions
You know what they say—eyes are the windows of the soul, right? Even if you and your partner never made eye contact during sex, you're still gonna end up bonded because that is what natural hormone oxytocin is designed to do. But when you're that close together and you have moments when your eyes actually meet, there is absolutely no way that you can't feel emotionally connected on a whole 'nother level. If romance is the goal, be intentional about getting into sexual positions where he can stare into your eyes as you do the same to him. If you need a little help or inspiration when it comes to choosing the best position—or hopefully positions—to accomplish this goal, check out an article that has 113 positions (and pics) total here.
9. Participate in Afterplay
Earlier this spring, I penned an article entitled, "Sure, Your Foreplay Game Is On Point. Now What About The 'Afterplay'?" Bottom line, if foreplay is what helps to warm you up, afterplay is what helps to cool you down, in the best way possible. I'm pretty sure it's no surprise to you that, while great sex can hype us up for another round, oftentimes it does the exact opposite for our partner (hey, good sex and ejaculation can take a lot outta a brotha!). Something that can make you feel like you're not being gypped in between sessions is afterplay. It's when the two of you can talk, snack or even just cuddle in the spoon position until you're both ready to go again. Out of all of the tips that I shared here, I sincerely believe that sex would feel more romantic, even without all of the "extras", if couples made more time for afterplay more often.
10. Engage in Some Morning Sex
I won't lie. Probably my favorite line in Beyoncé and Jay Z's "Drunk in Love" song is when Jay says, "We sex again in the mornin', your breast-eses are my breakfast, we goin' in." Not only is it SEXY when you didn't get enough from your partner the night before that you've just gotta have them, first thing, in the morning as well—but morning sex can also be hella romantic because natural light, the quiet of the beginning of the day…needing to be with one another, intimately, before anything else…that's also really special. So, if you're out here wanting to have a romantic sex night tonight, try and reserve at least a half hour for some morning sex tomorrow. I have talked to many men about this topic and, for them, morning sex is really hard to beat. Hmph. If a lot of us really pondered when we like to get down, we'd agree with that sentiment too.
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- 10 Easy Ways To Make Sex More Romantic - Society19 ›
- How to Have Incredibly Romantic Sex | LoveToKnow ›
- 50 Easy Ways to Be a (Much) More Romantic Man | Best Life ›
- 11 Ways To Make Sex More Fun, Intense, And Intimate ›
- 10 tips to make your partner more romantic ›
- How to Be Romantic in Bed: 15 Steps (with Pictures) - wikiHow ›
- 8 Hot Tips for Couples to Have Incredibly Romantic Sex ›
- 5 Simple Ways to Make Sex More Romantic ›
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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12 Wives Share Creative Ways To Express Gratitude In Your Relationship
I won’t lie to y’all — one of the most challenging things about being a marriage life coach is the fact that, a lot of times, people wait until their marriage is literally on its last leg before seeking any type of professional help. It’s like they are pretty much saying, “My marriage is a complete dumpster fire. Now get it back healthy in five sessions or less.” It’s another message for another time that therapy and/or coaching don’t exactly work that way. For now, though, let’s briefly discuss how so many unions get to that point in the first place.
Feeling (or being) taken for granted. I can’t tell you how many calls, emails, or texts I’ve received where a husband or wife is totally at their wit’s end because they feel like their spouse is not grateful for the things that they do. And when you keep on giving, and the other person isn’t appreciative, that really is the beginning of a downward spiral, one that can be hard to come back from if you let too much time pass by.
So, in the spirit of Thanksgiving being just a few days away (where is this year going, y’all?!), I asked 12 wives to share with me some of the not-so-immediately-obvious things that they proactively do to let the number one man in their life know that they see him, they love him, and they are oh so very thankful for him — each and every day that they “do life” together. May it inspire you to stay the course (if you’re already doing something on your own), follow suit, or come up with a way to love on your boo thang in a similar fashion as well.
*Middle names have been used so that people can speak freely*
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Diane. 37. Married for 11 Years.
“If a lot of women were honest, they’d own the fact that most of the dates that they go on with their boo consist of things that they want to do more than what he does; at the most, it’s a compromise on his part. My husband and I try and go on two dates a month: he plans one, and I plan one. What I try to do on mine is either come up with something that I know he will enjoy or at least ask him if there’s something that he would like to do. Not all of his answers are things that I like, but it has expanded my world a lot. I’ve learned about soccer. I’ve gone skydiving. I’ve definitely tried some new foods. And he feels like I care about what he cares about. He feels appreciated, so it works.”
Wychelle. 42 Married for 15 Years.
“Around every six weeks, I have a DIY pamper day at home. It’s not for both of us, it’s for my husband only. I will give him a facial, rub his feet, give him a manicure, run him a bath with some lavender oil and Epsom salt, and prepare his favorite meal while his favorite music plays. He really looks forward to those days, and I’ve found that we have the most intimate conversations then. He said it’s because his guard is totally down because I make him feel cherished during those moments. That’s why I like doing it so much.”
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Astrid. 37. Married for 10 Years.
“I wish I could do it more than this, but I try to let my husband stay in bed, all day, at least once a season [four times a year]. Between our kids and our hectic schedule, even that’s close to impossible, but I will get the kids over to somebody’s house for at least a night, if not a whole weekend, so that he can sleep in, I can make him breakfast in bed, he can have sole control of the remote, we can have some what we call ‘loud sex,’ and he can take long naps. He literally lives for those days, and I’m happy to do it!”
Oakland. 25. Married for One Year.
“One of the ‘wife mentors’ in my life often says that being a Black man in this country is a very thankless position. So, I try and send my husband random thank-you texts throughout the day: ‘Thank you’ for cooking dinner last night; ‘Thank you’ for being cool about my breaking the budget on my Target runs; ‘Thank you’ for just being yourself. I usually get an ‘I love you’ reply afterwards. I love that.”
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Eve. 31. Married for Six Years.
“My husband is an extrovert. I am anything but, so a way that we had to strike a compromise was to do some day or weekend trips since I’m not the biggest people person or traveler. We will take a major trip once a year, but in between those times, I’ll look for a town or city that is no more than 6-8 hours, and we’ll tour that. It helps to keep him not feeling so antsy about always having to stay close to home; plus, he says that he loves that I am willing to step out of my comfort zone that way — because he knows that, if it were up to me, I’d be home all day, every day.”
Larissa. 46. Married for Eight Years.
“I took a big leap of faith and quit my job this year to follow my passion. Our kids are in college, and we saved up enough money for the past three years for me to do it. It’s still a sacrifice on my husband’s part because he’s remaining in a position that he’s not thrilled with so that I can make my dreams happen. One way that I show him how grateful I am for the sacrifice is I purchase things that feed into his own passion projects which are all music-related. I get equipment when I can. I’m constantly sending him podcasts and videos about it. I get him concert tickets. I try to do things to let him know that this is only a season — he will be able to do his thing too…soon.”
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Yvonne. 24. Married for 11 Years.
“At the end of every month, I jot down at least 15 things that I really appreciated that he did that month and I post it on the fridge. I think it’s important that he sees it and our children because they need to know that their mommy sees their father. They also need to get used to seeing what happens ‘behind the scenes’ that they might not know about — things that keep the ball rolling around here.”
Serenity. 46. Married for 21 Years.
“I don’t nag my husband, and it’s as simple as that. How many times have you heard that a man just wants some peace? In my over 20 years of marriage, I’ve learned that the best way to show a man how much you care about him is to give him what he needs, and no man needs to feel like he’s always being hounded about something all of the time. A lot of you won’t listen, but I’ve got some experience under my belt. Give that man peace, and he’ll feel like you’re thankful for him.”
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Chayla. 27. Married for Three Years.
“One of the best things that I ever did for my marriage is actually something that you recommended. Remember how, during our first year, I was in some serious marriage culture shock, and you said that I should try the ‘respect challenge’? I grew up in the Church, and so I knew about what the Bible says about respecting your husband but no one really explained what that looks like. Once a year, I will do the challenge, and it’s like ‘pushing reset’ in a lot of ways. He feels more appreciated, and he goes out of his way to indulge me during those times.”
Lynn. 33. Married for One Year.
“Something that my parents and grandparents did is put a gratitude journal on their nightstand: one for the husband and the other for the wife. They committed to put something that they were grateful for when it came to one another, no less than twice a week. Both [couples] are still married. My husband and I are carrying the tradition.”
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Athena. 33. Married for Five Years.
“I cook four nights a week, my husband cooks two, and we either go out once a week or order in. My husband is gonna eat whatever I prepare, but we’re both foodies. That’s why, once a week, I ask him for his personal request and make that. He loves that. It’s my way of showing him that I ‘see’ him, and since I haven’t grocery shopped in over a year now, it’s not stressful to do at all.”
Thalia. 50. Married for 30 Years.
“My husband and I have been going on ‘I thank you walks’ after dinner for the past 27 years or so. In the beginning of our marriage, we both were resentful because we weren’t raised to apologize or show gratitude. One day, I read an article about a couple who took thank-you strolls in order to get some quality time in and to tell each other why they were thankful for each other. They said it changed their marriage, and it improved ours too. We do it every night. It’s a tradition and, sometimes, the very best part of our day.”
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Author Brené Brown once said, "I don't have to chase extraordinary moments to find happiness—it's right in front of me if I'm paying attention and practicing gratitude." Just imagine how much more awesome marriage would be to so many, if they applied this to, not only being grateful for their spouse but expressing their gratitude to them. Not just on Thanksgiving but every day. I hope this inspires you to do just that.
Good husbands are a true blessing. Make sure that they know that you know it. Often.
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