I don’t know about (some of) y’all but every time that I see a 90s movie or television program turn the Big 30 (or hell, even 20, for that matter), it definitely makes me feel some type of way. Lawd, where does the time go? Truly. And I definitely don’t feel any differently about Living Single — the show that, for starters, we all know Friends should attribute at least 75 percent of its success to since it basically gypped its entire concept from it. (Don’t get me started! Just know that you can read more about that very thing here, here, here, here, and here).
Anyway, there is so much to adore about the sitcom, even as it (rightfully so) plays in heavy rerun rotation to this day. There are the solid friendships between four Black women who remind me, interestingly enough, of the four hilarious seniors fromThe Golden Girls: Khadijah could easily be Dorothy; Synclaire would be Rose; Max would be Sophia, and Regine would be Blanche (wild, right?). There’s the beautiful friendship between their male sidekick neighbors, Kyle and Overton (Black male bonds are also a very precious and necessary thing). There are the relevant storylines, quick wit, and the kind of entertainment that most television shows today can’t even begin to touch (le sigh). Yeah, Living Single deserves all of the flowers to the point where I’m still pissed that it was canceled in the middle of its fifth season (although, thankfully, many questions were actually answered in the last episode).
Yet, even with all of this said, if I had to name my absolute favorite thing about the show, hands down, it’s the fact that when I stop and think of all of the shows that I’ve watched over the years (and it’s been a lot of them), Living Single is one where I think that every main love connection was pretty damn healthy. Not only that, but there is one couple, in particular, who I think a lot of folks could stand to learn how to love well and right from (heads up, it’s probably not the one you think).
So, in honor of the show being 30, humor me as I take just a few minutes to formally and officially shout out a few reasons why, when it comes to displaying Black love and hell, love in general, Living Single set the bar, raised it and then added tax — thirty years ago and present day.
Khadijah and ScooterGiphy
I like getting t-shirts made with pics of some of my favorite Black love couples. For instance, I recently got one done with Jesse and Angie on it (the real ones know who they are); folks always compliment me when I wear it.
There’s one couple, in particular, though, who’s been triggering the mess outta me for the past several months. It’s because, although I crown them as the healthiest fictional couple in television history (Black or otherwise), it’s hard as hell to find any good shots of them. Yep, that would be Khadijah (Queen Latifah) and Scooter (Cress Williams).
They were childhood friends who stayed friends. They always wanted what was best for each other. They didn’t let really good sex (remember their first time when Khadijah said, “We started kissing, and my clothes fell off!”) infect their friendship. Even when they got engaged, they broke it off because they knew that, even though the love was there, they were doing it (at the time) for the wrong reasons. They supported each other’s careers. Scooter was not threatened by Khadijah’s ambition (or other boyfriends; remember when she was about to move in with ole’ boy and Scooter was basically like, “I mean, I did pop in unannounced. My bad.”) Yet, he was also confident enough to tell her about herself sometimes (because if there’s one thing she hated, it was receiving correction and giving apologies).
On the flip side, when Scooter had to travel away for long periods of time, she didn’t put unrealistic restrictions on him. They both just kind of let each other be and allowed their love for one another to exist — even if it had to change different forms in different seasons of their lives. Their love was so full, real, and special that I truly believe that if Fox hadn’t “foxed” the show (SMDH), they would’ve gotten married — and had a really solid and drama-less union. Because the relationship was about freedom, respect, and friendship. And that is healthy as hell, y’all.
Yeah, HANDS DOWN, they are the cream of the crop when it comes to relationships to me. Who gives AF about Rachel and Ross (from Friends)? Khadijah and Scooter have always run crop circles around them in my eyes, chile.
Synclaire and OvertonGiphy
I already know that most of y’all probably think that I should’ve led with Synclaire (Kim Coles) and Overton (John Henton) since they were definitely the most popular couple on the show (again, I had to go with my personal favorite, though) — and with just cause.
All of the “day ones” remember that the first episode of Living Single featured Overton seeing Synclaire for the first time and instantly being drawn to her and her quirkiness (like that big ass troll doll that she rolled up to the brownstone with). He pined away silently for what seemed like forever as he was low-key courting her in the process (like when he faked being an accounting expert just to spend time with her). When they finally did get together, Synclaire and Overton took their time before having sex and yet were super affectionate and doting on one another in the meantime; this serves as a great reminder that intimacy doesn’t have to require copulation. They openly communicated their needs and expectations. They shared a liking for some of the strangest stuff around.
Overton had a way of being protective yet supportive of Synclaire (like when she was naked in that play), while Synclaire had his back when it came to things like resolving matters with his ex (remember when he kissed his ex and realized he was really over her? Classic). Something else that was cool about Synclaire and Overton is you saw dating go to courting, courting go to engagement, and engagement go to a traditional church wedding. They were sweet. They were old-fashioned (without being super critical of the other couples). They were adorable. They had a not-perfect-yet-very-uncomplicated kind of love. And isn’t it grand to be reminded that Black love can be just that way?
Synclaire and Overton are the kind of relationship that a lot of us probably imagine our great-grandparents had back in the day. And if anyone on this list is probably still together with some grandkids who also have troll dolls and tool belts for toys, it would be them. No question.
Maxine and KyleGiphy
These two right here, boy. Definitely, the couple who was the most fun and entertaining to watch consisted of Maxine (Erika Alexander) and Kyle (TC Carson). And can we take a moment to shout out the trendsetting hairstyles Maxine had and how intentional Kyle was about tailoring his outfits? Salute. Anyway, if any two people are an example that constant banter can indeed be foreplay, they would be it.
The clap backs were top-tier (and daily), and yet, there was a brilliance in their timing and delivery that makes them ending up together (eventually) make a ton of sense. Come to think of it, that’s what I liked the most about them — the way they let life mature some things in them both. When they had sex for the first time, they went on a date and realized (I think it was more Max’s fear than anything at the time) that good chemistry and great sex do not automatically make a solid relationship (which is mature as hell).
When they tried having just a sexual relationship (because the sex was so good), they were careful not to let it ruin their, I’m not sure if it was exactly a friendship (LOL), yet they were definitely solid advocates of one another. Even when tinges of jealousy would rear their ugly head (like when Kyle brought a woman, played by Kenya Moore, on a date), they were self-aware enough to reel it in, and when it came time for Kyle to leave for London (check out the backstory on why TC Carson actually left the show early here), even though he wanted Max to come with him, they didn’t “fairy tale” their journey. Kyle went on with his life, and Max went on with hers. Hey, it happens. Even with great sex and chemistry…to some, it happens.
Yet the best part about these two is how the universe has a way of making sure people who are meant to be have ample opportunities to accept that fact. And while it is a little wild to spin the story to where Max goes to a sperm bank and the sperm she gets is Kyle’s — I do adore that she ended up pregnant at a time when both of them appeared to be ready for a baby and a relationship together. Finally, there was full-circle peace — still loads of banter-foreplay but also a ton of peace. Well played.
Regine and Darryl
Okay. If y’all are true fans of the show, then you know that a fun fact is Regine (played by Kim Fields, who also left the show early; read why here) and Kyle dated briefly — which makes them another healthy couple when you stop to think about it because going from dating to a very sweet brother and sister dynamic? That doesn’t happen every day. And while some of you might be surprised that I didn’t go with fine ass Keith (Khalil Kain), Dexter (Don Franklin), who she ended up getting engaged to, or even the Jamaican writer Russell (Shaun Baker), who always got her to shimmy and who she said was a great kisser…I think there is another romantic connection she had who topped them all: Darryl, who was played by the late and great Heavy D — the ONLY celebrity who, to this day, I can personally say that I haven’t heard one negative thing about whether it was during his life or it was after his death.
Clearly, their relationship wasn’t super long-lasting because I couldn’t even find a GIF for it like I did for the others. Doesn’t matter, though. Darryl was a blue-collar brotha with a heart of gold, a strong sense of spirituality, a profound way of looking at life, and a comfortableness in his skin that actually got Regine out of a lot of her superficialness and materialism — and that deserves a lot of props all on its own. And because he taught Regine to look past the surface, even when they did break up, they continued having a deep respect for one another. So much, in fact, that when Regine found out that Darryl’s bride-to-be, Tina (Vivica A. Fox) was screwing around, she made sure to tell him because that’s how much she still cared for him. Beautiful.
Regine and Darryl are reminders that sometimes people come along to “refine our rough edges” so that we’ll be ready for who our “forever” is actually supposed to be. And yes, that deserves its own round of applause.
Can you tell that I watched Living Single more than a lil’ bit? Indeed and with no regrets, especially these days. Because sometimes, as I’m flipping through channels and I can hear my own self say, “TV really does hate my people” (which is another message for another time), it’s nice to see throwbacks that are full of integrity, humor and yes, healthy Black love. And as you can see, one that was in excellence is Living Single, for sure.
So, from the very bottom of my heart and with oodles of appreciation — Happy 30th, Khadijah and Scooter, Synclaire and Overton, Max and Kyle, Regine and Darryl. You will always be necessary…because healthy Black love always is.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at email@example.com. A sistah will certainly do what she can. ;)
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masturdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masturdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
Masturdate: a date w oneself
What’s Masturdating All About?
Masturdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masturdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masturdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masturdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masturdating
1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masturdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masturdating
So, what if you’re someone who has either never considered actually masturdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
Sooo…what kind of masturdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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