Chile, the fact that we are already less than two months away from the middle of this year lets me know that time is on steroids. As unbelievable as it may seem, here we are, right on the very brink of spring — it’s a new season and with that should come a few new approaches to this thing called life.
Although it’s pretty customary for me to present some spring-themed content (more to come on that, by the way), this time, I wanted to offer up a semi-brief 10-point plan for making the most ofMarch 20-June 20, 2025. Because since time is moving so swiftly, now more than ever, it’s important to make the absolute most of each and every day.
And so, as far as this spring is concerned, here are some ways to do exactly that, sis.
1. Take Advantage of the “Extra” Hour
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If you’ve ever wondered about the backstory of daylight savings, in 1918, the Standard Time Act was introduced in order for us to have an extra hour of sunlight. And while the feelings about daylight savings time are a bit of a mixed bag (for instance, some studies say that it reduces productivity and disrupts sleeping patterns), if you’re someone who feels more energized when the sun is out, you prefer to drive when it’s brighter outside and/or you need the sun for the sake of your mental health (because it sunlight does help to decrease depression-related symptoms) — use “springing forward” as an opportunity to take advantage of all of this.
Because, when you have a full to-do list on a daily basis, you never know what that extra hour can help you to accomplish. Real talk.
2. Get More Vitamin D into Your System
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Speaking of more sunlight, as the days get longer, why not take walks after dinner or enjoy a cocktail or mocktail in your backyard? Both of these options are very easy ways to get more vitamin D into your system — and that’s especially important for us as Black women because our extra melanin makes it harder for our skin to absorb the vitamin D that comes from the sun.
That said, since vitamin D helps to boost immunity, fight off heart disease, regulate our moods, aid in weight loss, and strengthen bones and muscles and the the sun is getting brighter and the weather is getting warmer as we speak, why not absorb all of the benefits of that vitamin D (from the sun) has to offer — just as soon as you possibly can?
3. Become More Creative
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Did you know that, as it gets warmer outside, your dopamine levels start to increase? This is cool to know because dopamine is a neurotransmitter that plays a direct role when it comes to your moods, how you experience pleasure, your attention span, your memories, and your ability to learn. And that’s why there is quite a bit of data that says spring can help you to become a more creative individual.
So, if you’ve been thinking about taking an art class, launching a website or even just writing a poem or song, this would be the time of year to do it. Why wait?
4. Be Open to a (More) Romantic Relationship
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Here’s something that might trip you out. If you’re starting to think more about dating, commitment, and/or sex right through here, the spring season may have something to do with that. Yep, according to science, during the wintertime, your serotonin levels are lower than they are during the warmer months. And since serotonin (a natural body chemical) plays a role in things like your mood and even your libido, if someone (you trust) wants to set you up on a blind date — why not go? You never know what the spring season may bring you. #wink
5. Realize That Humidity Does Have Beauty Benefits
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As it gets warmer, it’s pretty common for humidity to go up a notch too. And since humidity levels are simply based on the amount of water vapors that are in the air at any given time, your skin can certainly reap some of the rewards of there being more moisture in the air. Humidity can give your skin more hydration. Humidity can help new skin cells to turnover at an accelerated rate. Humidity can even slow down the signs of aging. And all of this is just one more reason to spend more time outdoors (with some sunscreen on your face and body, of course).
6. Spring Cleaning Can Get Things (Back) in Order
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Although many people think about hitting those baseboards whenever spring cleaning comes to mind, I’ve written articles for the platform like “Yes Couples, You Can 'Spring Clean' Your Sex Life” and “Let's Finally 'Spring Clean' ALL Of Our Exes Out Of Our Lives, Shall We?” as a reminder that, at the end of the day, spring cleaning should really be about (re)organizing your home and your life, in general.
This includes cleaning up your house; putting away winter clothes; clearing out emails and texts that you no longer need; reevaluating your relationships; setting some new goals when it comes to your purpose, passion, and career, and cultivating a schedule that will help you to make the most of your time.
7. Enjoy Your Local Farmers Market
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Apples, apricots, avocados, cabbage, collard greens, kale, garlic, pineapples, strawberries and turnips. Wanna know something that all of these foods have in common? They’re all in season in the springtime. Know what else? There’s a really good chance that you’ll be able to find them at your local farmers market.
I adore the farmers market for a few reasons. For one thing, the produce tends to be fresher than it is at the grocery store. Another thing? Oftentimes everything is cheaper. Not to mention the fact that by shopping at a farmers market, you are literally supporting the local farmers in your area. Plus, it can be an awesome date experience. Enjoy a couple of hours perusing the market and, if things go really well there, cook some of the things that you purchased and have a picnic later on. Perfection.
8. Spend (More) Time with Your Homies
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Quality time is something that we all need when it comes to nurturing our friendships. So, also use the spring season to hang out with your peeps more. Have a rooftop dinner. Go to the zoo. See a play or movie together in the park. Enjoy wine tasting, miniature golf, or go hiking. TIME once published an article entitled, “Why Spending Time with Friends Is One of the Best Things You Can Do for Your Health.” Check it out when you get a chance. Then send your friends an invite to welcome the new season in.
9. Embrace the Extra Safety
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Guess what else is pretty cool about spring — it’s reportedly the time of year when the least crime occurs. Interestingly enough, although the summertime is when quite a bit of crime goes down, the spring season is when (for instance), your car is least likely to be broken into. Just one more reason to feel pretty good about being outdoors right now.
10. Start Over. That’s What Spring Means.
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I’m pretty big on symbolism and the spring season certainly has some. Spring represents things like rebirth, renewal, starting over and even finding new love. So, if you’ve been feeling like you’re in a bit of a rut as of late and you’re ready for a change, the spring season comes with the type of energy that can encourage and inspire you.
A poet by the name of Christian Rossetti once said, “Spring is when life’s alive in everything.” Plant some seeds of newness in your life — watch how spring blooms for you once you do. Happy Spring, y’all!
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The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
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Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
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For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
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If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
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A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
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I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
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I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
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On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
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At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
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It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
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If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
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There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
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A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
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All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
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