A Healing Journey Through The Amazon Led Me To My Multi-Million Dollar Brand
As Told To is a recurring segment on xoNecole where real women are given a platform to tell their stories in first-person narrative as told to a writer.
This is the story of Chantel Robertson, CEO and founder of Upful Blends, a plant-based wellness brand, as told to xoNecole.
Surviving Early Traumas
I experienced six different diseases from the ages of 12 to 24, and I went through severe depression. In fact, when I was 12, I was on antidepressants. [Then it was] tumors, fibroids, auto-immune disease, heart disease, mental illness, hormonal imbalance—all these different things. One day, as I was in the hospital, on bed rest and on different medications, I felt that this couldn't be the only way [to heal]. Although it wasn't communicated with me through my parents or through my family, I knew that consuming medications or consistently getting surgeries just wasn't it.
What I feel contributed to the numerous health issues is based on my lineage and the traumas that my family has experienced. My mother and grandmother experienced such deep trauma, and I believe that [had an effect] from when I was born.
I also feel that I wasn't meant to consume a bunch of processed foods, but when you're younger, you're eating the hotdogs, hamburgers, baked mac and cheese, the fried chicken—all the things. I remember, as a child, I would still be full of life, happy and joyful. I would even put on performances for the kids on the block, but once I moved to another state with my family at 12, I just became very angry. From there, I was put on medications, and then things continued to come up as far as the illnesses.
Image courtesy of Upful Blends
Trekking Through The Amazon
I took a life-changing trip out to Honduras, first, into the rainforest, and I fasted on just plant medicine, different herbs, and alkaline water. I was able to propel my healing experience. From then, I began to connect with different people in my close circle and some who I'd bump into on the street, and they had connections to shamans and chiefs in the Brazilian Amazon, specifically with the Yawanawa tribe. I felt this deep desire and call to go to the Amazon and learn from the elders there about plant medicine and healing.
I'm a master manifester, so it just made sense that I got later connected with those people. When cultivating and building a relationship with them, they invited me out to the Amazon and that's when everything truly began. I've been to the Amazon three times so far, and I'd paused for a bit due to the pandemic. It's still somewhere I consistently visit, connect with, and continue to learn from.
The Amazon is its own sanctuary and it's beautiful. We don't truly know the density within society until we step away from that mentality of the 'go, go, go.' When out there, I always feel like it's a different planet.
The vibration, the energy from the earth—I felt things immediately begin to recalibrate. I was able to be in deep states of peace and clarity. I felt my connection to spirit was more clear and potent. There wasn't so much noise.
The people of tribes out there hold such a pure heart and clear wisdom of how they choose to live their life. They've cultivated wisdom on plant medicine—not from a book or going to a school for herbalism, but just off of centuries and lineages of men and women who have experienced these herbs firsthand. They know the plants' power of how they serve the body physically but also how they serve energetically, spiritually, and mentally.
Each time I visit, I stay for about two weeks, and throughout that process, I'd not only learn about plant medicine but hike, explore nature, and [learn more about the culture.]
Image by Xavier Bryan
Building A Brand
I began connecting with and building a community online based on what I learned on my trips. I just knew this healing process wasn't just for me. People began reaching out to me asking, 'Where can I get this herb?' or 'How can I learn how to fast?' As more people began reaching out, I said, let me just do this [brand.] I would create tonics at my house and driving around Florida dropping off orders. I'd just experienced healing, still in the moment recording the process, did not have a job [due to the absences related to chronic illnesses].
I had $20 to start, and it was either use that for food or to buy some herbs, where I could create different tonics and sell them. I was able to grow that $20 to $2 million. It was all from the transparency and intimacy with my community, and I love speaking and connecting with people. That is what breathes life into my brand.
What was huge in the jump from $20 to millions was recording my process. I recorded almost every moment of my life, from blending the herbs to creating the tonics to recording everything I was doing to activate healing within me. I was still adamant about fasting and consuming my herbs consistently. Outside of that, it was about bringing people onto my team who aligned with the vision and the culture that I wanted to instill within my team. And with those who were aligned energetically and spiritually with the brand, it supported us to work together as a team for the goal.
Within a year and a half from starting, I had a team of about two to three people, and with them, we created a huge impact based on our vision.
I wasn't fixated on the money. I was just aligning with what the mission was and I was very clear about who I was serving and supporting. I'd tune into that each day and as long as I was operating from that space of play, faith, love, and intention, it was easy.
Featured image courtesy of Upful Blends
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
There's nothing like a sweet, cool drink in the summer, and it's really tempting to indulge when you're focusing on your health. However, most of our favorite summer drinks contain a lot of sugar and can derail your journey to good health.
“Reducing sugar can be a breeze with a few smart swaps. Instead of sugary snacks, reach for fresh, whole fruits that are naturally sweet and brimming with vitamins. Swap sugary sodas and juices for water infused with slices of citrus or a handful of berries," say experts at Live Football Tickets.
"Pay attention to hidden sugars in packaged food by checking labels and opt for low-sugar alternatives. Preparing your own beverages like iced herbal teas sweetened with a touch of honey or fruit-infused sparkling water gives you full control over the ingredients and helps you avoid sugar overload while staying refreshed this summer.”
If you're curious to know which drinks you should avoid, check out this list of the seven worst summer drinks compiled by fitness experts at Live Football Tickets and Offbeat Marketing.
Energy Drinks
There's a reason why the UK proposed a ban on energy drinks for those who are under the age of 16. They are loaded with caffeine and taurine, which can raise your heart rate and blood pressure. Because it's a sweet drink, the taste can trick you into overconsumption, leaving you dehydrated, especially when paired with alcohol. Some of the other risks include abnormal heart rhythms, seizures, and mood swings.
Bubble Tea
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This trendy drink, unfortunately, has some downsides when consumed excessively and is best avoided on your health journey. It's high in calories due to the combination of sweetened tea, milk, and tapioca pearls,and it contains 7 to 12 teaspoons of sugar. The tapioca pearls can also cause gastrointestinal issues like bloating, gas, and constipation, as well as artificial flavors, colors, and preservatives.
Sweet Cocktails
Sweet cocktails like margaritas and frozen daiquiris are very deceptive, as they can be refreshing on a hot day. However, a classic margarita can account for over 70% of your daily sugar intake. A good trick that the study suggests (and also something my dietician recommends) is drinking a glass of water for each cocktail. This helps keep you hydrated.
"Your body is mainly made up of water, so staying hydrated is essential, especially with the extra sweating that happens in the summer," says Donna Callander, personal trainer and director of Offbeat Marketing. "While everything is fine in moderation or as an occasional treat, it’s important to be mindful of the hidden calories, sugars, and salts in what you consume.”
Lemonade
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It's probably no surprise that lemonade was voted as most people's favorite summertime drink. But as popular as it is, we may forget about the sugar and acidity that it has and this blend can have negative affects on our health and teeth. It can spike blood sugar levels and erode tooth enamel, which leads to cavities.
"Your body is mainly made up of water, so staying hydrated is essential, especially with the extra sweating that happens in the summer. While everything is fine in moderation or as an occasional treat, it’s important to be mindful of the hidden calories, sugars, and salts in what you consume.”
Smoothies
I know what you're thinking: aren't smoothies healthy? They can be, but they are also often packed with sugar. The fruits and vegetables that are used in smoothies are good for you, but it's all about moderation. When fruit is blended, it breaks down its cell walls and releases natural sugars as free sugars that are quickly absorbed into the bloodstream, leading to rapid spikes in blood sugar levels.
Frozen Coffee
Phaisit/ Getty Images
I'm a sucker for a Frappuccino, but with all the whipped cream and syrups inside, it's essentially a sugar bomb. Drinking frozen coffee and Frappuccinos can lead to weight gain and possible health problems like type 2 diabetes. While the National Health Service (NHS) says adults should consume a maximum of 30g of sugar daily, some of our favorite coffee shops' drinks, like a Starbucks Caramel Frappuccino with semi-skimmed milk, have a staggering 48.5g of sugar.
Soda
The high sugar and caffeine in sodas can lead to dehydration, which is the last thing you want on a hot summer day. A typical can have around 39g of sugar, which is about nine teaspoons, and this excess sugar forces your kidneys to work harder to process it, leading to increased urination and subsequent fluid loss. If you're craving a fizzy drink, try unsweetened sparkling water instead. Unsweetened sparkling water and fruit-infused water help improve digestion and constipation.
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Feature image by Westend61/ Getty Images