Keke Palmer Opens Up About Her Lifelong Struggle With Acne
The young girl that we once knew from Akeelah and the Bee has now made a full transition into the Queen and we are here for all of it. Keke Palmer has been making her mark in the industry for more than a decade, and her new position as a permanent anchor on the Sara, Strahan and Keke Show is proof that she hasn't had to secure the bag because she is the bag.
Keke, who plays Mercedes in the new film Hustlers told Refinery29 that even though she's learning to navigate the industry as the boss ass businesswoman that she is, people still can't help but see her as a kid:
"I've become used to the pressures that come with being a child star. Now, I just think of everyone as a family member. You can go off to college, be pregnant and married, and be grown as hell, but everyone will always think of you as 'little Tee-Tee.'"
According to Keke, the stress that comes with being a child-star turned-industry giant has had so much of an effect on her internally, that the turmoil she felt eventually began to manifest externally. She explained:
"There has always been pressure to look perfect at all times. Those pressures were causing me anxiety because I used to struggle with my skin. I was so held down by what other people thought about me. As I've gotten older, I've grown to care less."
Along with managing stress, Keke says that over the years, she's also had to work with dermatologist to keep her sebum-related severities under control.
"When I was younger, I worked with dermatologists for my acne, and a lot of their solutions involved harsh medication."
As she got older, the now 26-year-old actress says that she's ditched the pharmaceuticals and tried a less aggressive approach to skincare. Along with streaming her face and putting a good charcoal mask to use every now and then, Keke says she also regularly consults with an esthetician:
"I didn't want to take that route as an adult, so I go to estheticians and facialists to help keep my skin clear. I try to get a facial once every two weeks, which can be expensive. When I can't get one in, I do a charcoal mask and steam my face at home."
While Keke may have allowed her anxiety to block her glow up before, the actress says that now, she's comfortable in her own skin, keeping in mind that the first step to the ultimate level-up starts with self-love.
"Now, I do whatever it takes to make myself feel better, whether that means not wearing any makeup, not hiding my acne scars, or changing my hair. Realizing that I have power over myself and my confidence felt like a huge weight was lifted from my shoulders."
When asked what's next in the young starlet's life, she gave us this piece of advice:
"Listen, life is all about the glow up right now. My ethos going into a new year of life is to keep growing no matter how fast or slow the next season might be. Life isn't a sprint; it's a marathon."
Along with giving us some wise words to live by, Keke also gave up the details on some of her favorite products that she uses to get get her skin all the way together, from head-to-toe:
To read the full interview with Refinery29 click here!
Featured image by Roy Rochlin/Getty Images
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Jada Pinkett Smith On How Psychedelics Saved Her Life & The Status Of Her Marriage To Will Smith
Jada Pinkett Smith is speaking her piece on the status of her marriage with longtime love Will Smith. On the heels of releasing her highly anticipated memoir, Worthy, Jada is gracing the cover of PEOPLE and sharing the truth about her mental health struggles throughout the years, the infamous Oscars slap, and her marriage.
According to the 52-year-old author, though she seemed to "have it all" in life - the riches, the fame, the love, the family, there was a part of her that couldn't escape her past traumas and depression that plagued her early on in her career. "While I was really living the dream, I hit a huge wall — a massive amount of depression. I think that I looked at having outside sources to supplement for the voids that I was feeling inside," she told PEOPLE.
By the time she turned 40, she had encountered her breaking point and spiraled so deeply that she saw no way out for herself aside from death. She went on to say that she heard voices in her head telling her to end her life and that told her of her unworthiness, pulling her deeper into her depression. "I started looking for places, cliffs where I could have an accident because I didn't want my kids to think that their mother had committed suicide.”
Jada credited friends of her son Jaden for putting her on to ayahuasca, a powerful and traditional plant-based brew used for shamanic and healing rituals known for its psychoactive properties. She said partaking in ayahuasca changed her profoundly and "the suicidal thoughts completely went away."
"Ayahuasca helped me, it gave me a new intimate relationship with myself that I had never had before," she told the outlet about her first time taking the psychedelic. Keep reading for more key takeaways from Jada's PEOPLE exclusive.
Jada Pinkett Smith on the status of her marriage to Will Smith:
In what might have been a shocking revelation to most, Jada revealed to the world that she and Will have actually been separated for the past six years, going on seven years. She explained the status of their 26-year marriage to PEOPLE:
“We’re still figuring it out. We’ve been doing some really heavy-duty work together. We just got deep love for each other and we are going to figure out what that looks like for us.”
Amy Sussman/WireImage
Jada on how her relationship with Will Smith caused her to abandon her mental health:
As her star in Hollywood was rising thanks to starring roles in projects like A Different World, Jason's Lyric, and Set It Off, Jada revealed that she was taking Prozac and being treated for depression and suicidal ideation. Meeting Will would cause her to develop a false sense of not needing to take care of her mental health.
"Once I met Will, I completely abandoned my mental health. I was so intoxicated by him and our dynamic. I really felt like I'm cured," she said to PEOPLE. "He became the drug."
Albert L. Ortega/Getty Images
Jada Pinkett Smith on the self-acceptance her kids have taught her:
"My children, they’re little gurus," she told the mag of her kids, bonus son Trey, 30, Jaden, 25, and Willow, 22. "They’ve taught me a deep sense of self-acceptance.”
“They love every part of me. The level of love, unconditional love that they have for me and their dad. And it's one thing to want to be the person that gives that unconditional love. And then there's, to be the recipient of that.”
For the full cover story and photos, head over to PEOPLE here.
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Having a relationship where there is no sex refers to a romantic partnership where the romantic or intimate aspect of physical intimacy isn't happening. It's like when that spark or connection between partners in terms of sexual activity is absent. A relationship where there's no sex can happen for various reasons – maybe there's a lack of desire, communication issues, stress, health concerns, or even just a natural ebb and flow in the relationship.
Regardless, the level of physical intimacy and sexual activity between partners is significantly low or even nonexistent. However, it is important to note that every relationship is unique, and what might be considered a lack of sexual activity for one couple might work for another. The reality is, in the journey of any relationship, there are ebbs and flows, ups and downs, and moments of growth and change. For some couples, that might mean seasons where there is more sex and seasons where there is less sex.
'No Sex' in a Relationship Means What?
While it's common for couples to experience periods of reduced sexual activity, it's essential to approach this aspect with understanding, communication, and an open heart.
Navigating a Sexless Relationship
It's important to recognize that a decrease in sexual activity doesn't necessarily indicate a lack of love or attraction between partners. Life's challenges, stressors, and changes can all play a role in affecting one's desire and ability to engage in physical intimacy. Health concerns, work pressures, family issues, and personal insecurities can all contribute to shifts in this area.
Communication is Key
Just like any other aspect of a relationship, communication is paramount when it comes to addressing changes in sexual activity. An open and non-judgmental conversation is crucial for understanding each other's perspectives and feelings. Creating a safe space where both partners can express their desires, concerns, and emotions is essential for building trust and finding solutions together.
Exploring the Why
Delving into the reasons behind the decrease in sex can lead to a better understanding of the situation. For instance, is stress playing a significant role? Are there unresolved emotional issues that need attention? By identifying the underlying factors contributing to your lack of desire, you can work together to address them and find ways to reconnect.
Rediscovering Intimacy
While the physical aspect of intimacy might be diminished, there are numerous other ways to connect on another level that isn't rooted in sex. Emotional intimacy, for example, involves sharing thoughts, goals, dreams, and fears with your partner. Engaging in activities you both enjoy can create opportunities for bonding and rekindling the spark. For inspiration, check out articles from our site, "Alphabet Dating Is The Trend You Need For A Thriving Love Life" and "15 Date Ideas Based On Your Love Language."
Supporting Each Other
During periods where there's little to no sex happening in the relationship, it's crucial to provide emotional support to your partner. Understanding their feelings, validating their concerns, and offering reassurance can go a long way in maintaining a strong emotional connection despite the less-than-stellar physical connection faltering. Remember, intimacy isn't solely about the physical; it's about feeling close and understood. Use this time to show support, as this could be a source of stress and contention for both of you.
Seeking Professional Help
If the lack of sex is causing significant strain on the relationship and attempts to address it on your own aren't yielding positive change, seeking the guidance of a sex therapist or counselor might be beneficial. Professional help can provide tools and insights to navigate these challenges effectively.
Ultimately, relationships are an ever-evolving journey that requires adaptability and understanding. Seeing a dip in the frequency of sex doesn't define the entirety of a relationship but rather presents an opportunity for growth, communication, and finding new ways to connect on a deeper level.
By fostering emotional intimacy, engaging in open dialogue, and seeking solutions together, couples can navigate this "dry" phase with love and empathy, ultimately strengthening the bond they share. Instead of resisting, consider learning how to embrace this chapter of your relationship with patience, kindness, and a willingness to explore new avenues of connection.
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