Exclusive: Karrueche Tran Let Us In On The Luxe Beauty Routine That Keeps Her Skin Flawless
In About Face, xoNecole gets the 411 on IGers who give us #skincaregoals on the daily. Here they break down their beauty routines on the inside and out, as well as the highly coveted products that grace their shelves and their skin.
"Smooth like honey" is an understatement to describe the naturally glowing skin of 32-year-old Los Angeles-based beauty Karrueche Tran. When the TNT series Claws actress isn't shooting an episode or kicking it with bae Victor Cruz, Karrueche is blessing the 'gram with her light-spirited nature and skincare routines.
In an exclusive interview with xoNecole, the starlet touched on her newfound relationship with all things skincare. "Over the past two years I've really started to focus and pay attention to skincare," she revealed. "I've definitely expanded and have been more open-minded about trying new products. Being on set for long hours in makeup made me realize I need to take extra care of my skin. Sometimes I would notice little breakouts and clogged pores. I've invested in purifying and detoxifying masks to help with that." When you hear the name Karrueche Tran, you think of a gorgeous model and talented actress with flawless skin. Lucky for us, Tran has decided to share her beauty secrets with us to cop her all-natural look.
Here's what she had to say:
My morning routine looks like...
"Wake up! I take a shower immediately, also brushing my teeth in the shower - I realized most people don't do this. After I've washed my face in the shower, I use a serum and a moisturizer. Right now, I'm loving the Dior Capture Totale serum and creme. Another great go-to for serum is the Chanel Hydra Beauty Micro Serum. Then, I use a jade roller which I keep in my mini fridge in my bathroom that I'm obsessed with. I put all my jade facial tools and face/under-eye masks in the fridge. It feels so refreshing in the AM and is a nice little wake-up.
"I get puffiness under my eyes so it's a great start to my day. I also love the Hyaluronic Acid Booster from Cosmedix. Highly recommended! I also recommend the Avène products, they're great and affordable!"
My evening routine looks like...
"I love a nice hot, steamy bath filled with eucalyptus and lavender while wearing a face mask and a glass of red. A nice glass of cab, preferably ARTEMIS by Stag's Leap.
"Always, always, always wash your face at night! Most definitely if you have makeup on but also even if you just wore moisturizer all day. Get that dirt and oil off your face. Also, make sure to continuously change your pillowcases. The excess oil from the hair and face can cause breakouts. After I've washed my face, I usually use a night oil or serum."
How my skincare routine switches up with the seasons...
"Weather definitely plays a major part in skincare. In the winter, my skin tends to get drier and tighter. In the summertime, it's a little more dewy. When I work in New Orleans, my face gets very oily because the weather is very humid. Even in New York sometimes, my face will feel drier regardless of the time of year because the water PH level is a little harsher.
"Whenever my skin is feeling dry, usually in the winter, I lean more towards ultra-moisturizing and hydrating products. Avène has great products for dry skin. I use their extremely rich compensating cream and their soothing moisture mask. It leaves your skin feeling so soft! The key is to use it in between other products that aren't as moisturizing so you don't clog your pores and cause breakouts."
My go-to makeup looks like...
"I like a natural makeup look - foundation, concealer, mascara, eyebrow pencil and lip gloss."
My approach to beauty from the inside-out...
"Doing things that make me happy - cooking, yoga, eating, working out, taking hot baths, meditating, and sound baths. When you take care of what's internal - your mind, body and soul - you will exude all that happiness and positive energy. But most importantly, do what makes you happy and fulfills you."
My travel must-haves...
"Depends on where I'm traveling to and what the climate is. I know to pack for drier/warmer weather or more dewy and humid. I usually just pack a variation of everything travel-size [because] 3-4 products is not enough! I need my Chanel Hydra Beauty Micro Serum, at least two different moisturizers, two masks (one clarifying and one moisturizing), lip balm, body cream, face wash (Caudalie Instant Foaming Cleanser or Tatcha Deep Cleanse), and body wash (preferably Sol de Janeiro shower gel [since] I never use hotel soap or lotion! It's too dry for my skin).
"If I'm going somewhere tropical, I definitely will pack jojoba oil and/or almond oil to tan, as well as sunscreen, and a travel-size hair mask/packet to protect from the water and sun. The jojoba oil can actually be used for the skin and the hair, so that's a great two-in-one. I also usually pack a few under-eye masks that I put in the hotel fridge to keep cool. I like to pack everything I think I might need for any circumstance just in case they don't have what I need available wherever I'm traveling to. I'm definitely an overpacker - better safe than sorry!"
What self-care looks like to me...
"Jade facial roller, steamer, yoga mat, Crest Whitestrips, face masks, eye patches and hair masks. Mint Skin face masks, Avene soothing moisture mask, Patchology under-eye masks, Cosmedix Bamboo Brightening Mask, Peter Thomas Roth 24K Gold Mask, ONA face and eye masks - I love them all equally!"
For more of Karrueche, follow her on Instagram.
Shop Karrueche's Beauty Favorites:
Featured image courtesy of Karrueche Tran
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Listen, You're Totally Missing Out If You've Never Tried 'Yoga Sex' Before
Deflecting. If there’s one thing that irks me to absolutely no end, it’s when someone tries to avoid personal accountability — or even just a direct question — by deflecting. Take some people, who are barely in their 50s, who try to tell me that they are basically in a sexless marriage due to their age.
Chile, please. Reportedly, over 40 percent of people between the ages of 60-85 are sexually active (I personally think it’s much higher than that), and more than half between the ages of 57-75 (and one-third between the ages of 75-85) participate in oral sex. Matter of fact, a great example of all of this is TikTok sensation (and her husband) Rita 'Badgirlriri504' Smith who’s been married 43 years and talks about intimacy with her man every chance she gets. And you know what? I adore seeing it (check out “Marriage Tips with Social Media Creator Rita 'Badgirlriri504' Smith”)!
And just what does all of this have to do with today’s topic? Well, while talking to two of my clients not too long ago — people who are also well into their 60s — about the fact that they try to get it in at least twice a week (see what I mean? And that doesn’t include oral), when I asked them what their secret was, the wife said, without hesitation, “Simple. We do yoga sex.”
It’s pretty redundant for me to say that I write about sex a lot, which means that I research it too; however, I’ve got to admit that although I know that certain positions can make engaging in copulation easier, it never crossed my mind that there was something known as yoga sex. Yet, as the couple broke it down to me, I found myself becoming more and more intrigued. And that caused me to do some looking around so that I could share the wealth.
Because if your sex life is already bomb as hell, things are slowing down a bit, and you need a bit of “oomph” to fuel the fire again or, deep down, you know that you’re deflecting when it comes to your sex life and you want to change that — yoga sex could be the answer to all of your sexual needs. Read on to see what I mean.
Let’s Review Some Overall Benefits of Yoga, in General, First
GiphyThe gym? It’s never been something that has tickled my fancy, not even a little bit. Oh, but as my metabolism is slowing down and I can tell that I’m deep in the throes of perimenopause (CHILE), I’ve accepted that I need to be more intentional about exercise than ever. And since you can find just about anything that you’re looking for on the internet, I’ve found myself taking a real liking to yoga.
As far as health-related and direct physical benefits go, there are many:
- Yoga helps to reduce stress
- Yoga helps to decrease bodily inflammation
- Yoga helps to boost your immunity
- Yoga strengthens your body
- Yoga increases flexibility
- Yoga gives you more balance and improves your posture
- Yoga elevates your mental health
And that really is just the tip of the iceberg! Since you can get all of this from apps that offer classes for free (you can get a list of some of them here, or you can put “yoga classes” in the search field of YouTube as well), which means that you can do yoga from the comfort and convenience of your own home, why wouldn’t you want to at least give it a shot? Especially if, as you’re about to see, you can incorporate sex into yoga too?
So, What’s This “Yoga Sex” Thing All About?
GiphyIf you actually took the list of benefits that I just provided seriously, it should make all the sense in the world why yoga would help to improve people’s sex lives. If you’re less stressed, it’s easier to orgasm. If you have less bodily inflammation, sex is more comfortable. If you have a solid immune system, you’re in a better mood for sex. If your body is stronger, you will have more stamina during sex. The more flexible you are, the more sex positions you can try. The better your posture is, the easier it is to breathe deeply (which also increases your chances of climaxing). And if your mental health is in a great state, the more satisfying sex will be for you overall.
Okay, but there’s more. Some studies actually reveal that women who participate in yoga on a regular basis are more easily aroused, lubricate more, and experience less bodily discomfort — and get this, especially if they are over the age of 45. One study even went so far as to reveal that 75 percent of women who did yoga consistently said that they were more satisfied with their sex life than before yoga became a part of their lifestyle. Impressive…impressive indeed.
So, what makes “yoga sex” a thing? Well, it’s basically when people bring standard yoga positions into their sex life. Meaning, it’s not about learning positions that will make you stronger and more flexible in the bedroom beforehand; no, yoga sex is about literally doing yoga while having sex.
For instance, say that your goal for sex is to experience deeper penetration from your partner. A position that you might want to try is the cobra pose (here) where you first get on your stomach and then lift the upper half of your body with your hands while keeping your arms straight. If your partner straddles you, it frees their body up to penetrate you while also stimulating your neck and shoulders with his hands and mouth.
Or, if you like the missionary position yet you want to give it a bit of an upgrade, the bridge pose (here) can make that happen because it’s all about being on your back and then lifting the lower half of your body while your feet are planted on the ground (or your bed if your core is strong and your partner is helping to hold you up). Word on the street is this is a top-tier cunnilingus position. Report back. #wink
Maybe you’ve always wanted to experience a cervical orgasm. Getting on your back and throwing your legs over your head, and then being penetrated is one of the best ways to achieve this goal; that position is called the plow pose (here).
Now that I’ve broken yoga sex down a bit, do you see the potential that it holds? Do you also see how taking up some yoga, outside of sex, could better prep you for yoga sex?
If all of this has piqued your interest, first let me say that there are other traditional yoga positions that would be great for sex too like the forward bend and reclining butterfly (here) or the happy baby and cat-cow (here) — and honestly, that’s only the beginning because, the more confident you become, the more positions you’ll probably want to experiment with. The really awesome thing is, when it comes to yoga sex, positions aren’t the only thing that you can explore; there are different types of yoga sex too. Let’s touch on that briefly as well.
Did You Know That There Are Different Kinds of Yoga Sex?
GiphySo, what do I mean by different types of yoga sex? Great question.
Tantric yoga: This type of yoga focuses on the more spiritual side of intimacy. It does this by incorporating practices that help with meditation (check out “What Exactly Is 'Orgasmic Meditation'?”), flexibility and deep breathing.
Orgasmic yoga:If you want to control your pelvis more, strengthen your core, and become an expert when it comes to breathwork, then orgasmic yoga will be more your speed (for the record, from what I’ve read, belly dancing actually qualifies as a form of orgasmic yoga. Just an FYI).
Kink yoga: If BDSM is your thing, then this is the kind of yoga that you’ve been looking for. The main aim here is to use yoga to get you to become more flexible and more mindful during sex.
When it comes to all three of these, if you live in a major city, there’s a pretty good chance that you can find a class that specializes in them. Otherwise, YouTube has some introductions to all of these too.
3 Tips for Yoga Sex Beginners
GiphyAnd what if yoga sex is something you’re down with yet you’re not sure how to start? Well, here are a few tips that can make even trying yoga sex tonight a more pleasurable experience.
1. Decide on positions beforehand. Good foreplay isn’t just about what you do 15 minutes before intercourse; it’s about getting each other’s minds “right” long before that. So, put your partner in the mood by emailing or texting pictures of some positions you’d like to try. It will get his mind in the mood and his imagination going; it’ll also give you some time to practice (just sayin’).
2. Create a “yoga-like” atmosphere. Listen, one of the key principles of yoga is cultivating an environment for mindfulness and peace. So, if you’re trying to do this with the television on, the kids yelling downstairs, or with your mind on a billion different things, it’s not going to work. You need quiet. You also need a lot of room. You need scents (like lavender, jasmine, vanilla, neroli, or sandalwood) that make you feel calm and relaxed. And you need soft lighting; it brings about a sense of tranquility. What about sounds? Instrumental or nature ones are probably gonna work best because they won’t break your concentration.
3. Always meditate (together) first. You’re kinda gonna miss the whole point of yoga sex if you just walk into your bedroom and immediately get into the downward dog. Remember that mindfulness, peacefulness, and pacing oneself are all benefits of yoga — and meditation is what achieves all of this. Plus, meditation is proven to control anxiety, bring about self-awareness, and even give you a greater attention space. So, before any foreplay even begins, sit on the floor across from your partner, look into each other’s eyes, and breathe, deeply, in and out together, for at least 3-5 minutes. It will bring forth an energy that will make yoga sex — and orgasming — truly incomparable…that’s what my clients tell me anyway. #wink
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It really is so time out for bringing ageism into sex. If the body is able and the spirit is willing, you can be out here rivaling the 20-somethings. Yoga sex is just one option that cosigns on this — and has the data to prove it, chile. Enjoy!
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Featured image by Delmaine Donson/Getty Images