Jodie Patterson Encourages Black Moms To Boldly Accept Their Children For Who They Are
Shockwaves rippled through the Black community last spring when actress Gabrielle Union and her husband, retired basketball star Dwyane Wade, were spotted rallying around their daughter Zaya, as their parade float rode through Miami's annual pride event. At the time, the world knew Zaya as Zion. Over the next few months, we gained insight into Zaya's full story as she revealed her true essence to the public with the vocal support of her parents lighting her path. The Wades were framed as the standard for modern day Black familial acceptance by some, and condemned as blasphemers to those with hateful homophobic and transphobic ideologies.
Although celebrity tends to take up space in identity narratives, there are millions of families like the Wades all over this country. Social activist, entrepreneur and author Jodie Patterson is a proud member of this cohort. Her son, Penelope, told Patterson that he was a boy at 3 years old. Since that moment, the mom of five has worked relentlessly as an advocate for trans people and their families.
xoNecole spoke to Patterson about her family, the Black community, and why we have to adjust our language and understanding of gender to ensure the health and happiness of current and future generations of Black children.
xoNecole: There was uproar in our communities when Gabrielle Union and Dwyane Wade expressed support for their trans daughter, Zaya Wade. Why do you think Black people can be so resistant to parents accepting their kid for who they are?
Jodie Patterson: The time that I spent looking at it and thinking about it, it's not our people--it's just people. I think people have a harder time changing from one pattern to the next. I think people have a hard time going outside of their perspectives. But Gabrielle Union and Dwyane Wade and my family and millions of families are seeing our old habits no longer apply. The language we use around 'he' or 'she' and the associations we put to 'he' and 'she' no longer apply. And particularly, they don't apply to our children. Our children are asking us to see things differently, to say things differently, to live differently. And if we don't, if we aren't flexible like Gabrielle and Dwyane and others, we just we won't be with our children. We just won't be with our kids anymore.
What constructs of this adjustment did you personally battle with? Were there any beliefs you had to undo?
In my family, girls and boys have always done great things. Women have run businesses. Men have raised children. We are all very involved in our families and in our economic strength and in our community. But underlying underneath that there were certain biases that I held. You know? I was speaking to my girls in one way, and I was talking to my boys with a sterner voice. I was buying butterfly diapers for my daughter, and I was buying superhero diapers for my son. I had to not only change my language, but change the way I interacted with the world. I had to let all of my children experience all of life. And when I started doing that, I had to do the same thing because I realized I was holding myself back. I was trying to think of what a good woman should do--what a responsible wife was supposed to be saying and what a 50-year-old woman looked like. And in reality, I want to do everything in life. Not just the things carved out for 50-year-old women. So like this whole bias and all of the breaking down of barriers and constructs, it doesn't just apply to my trans kid it applied to all of my children and to myself and to the world.
Courtesy of Jodie Patterson
"I had to not only change my language, but change the way I interacted with the world. I had to let all of my children experience all of life. And when I started doing that, I had to do the same thing because I realized I was holding myself back. I was trying to think of what a good woman should do--what a responsible wife was supposed to be saying and what a 50-year-old woman looked like. And in reality, I want to do everything in life. Not just the things carved out for 50-year-old women."
How did you shield your child from feeling uneasy if you were uneasy or unsure about any of it?
It's difficult and tricky to figure out what to share with your children and what not to share, and then what to share with the world and what not to share. Like my life seems very open on social media, but not everything is expressed in the moment. Sometimes I take a step back to be quiet, to process, put it in perspective, to sort it out in my own brain and in my own heart, and then I start to share with my kids or with the world.
How did your husband react at the time? Were there any quarrels you all had to resolve as a couple to be on the same page for what raising Penelope looked like?
We were on the same page in love. The reason why I married him was because we all believed in family so deeply. But we weren't always on the same page. I wanted to go really fast. I wanted to be public. I wanted to share with everyone I knew. Dad was very respectful of the questions he still had, and what he wants, but much slower. It took us some time to find a middle ground. Our relationship didn't last as a couple, but the family structure around our children was never broken, ever. And it didn't break. You know, the fact that Penelope is transgender absolutely wasn't going to break us as a family.
Did you have your own “mourning” process? I’ve heard some folks describe accepting their child/partner’s trans identity felt like a loss to who they thought they were in some ways?
I know that that is a reality for many people. But I would say I did not experience any loss. In fact, we've never taken down pictures. Penelope never wanted to change his name. In fact, he said, "Why would I change my name? That's my grandmother's name, and I love her." I mourn some of the time that I hadn't understood. I mourn some of the time that I was confused; I mourn the time when I just wasn't getting it.
Courtesy of Jodie Patterson
"Penelope never wanted to change his name. In fact, he said, 'Why would I change my name? That's my grandmother's name, and I love her.' I mourn some of the time that I hadn't understood. I mourn some of the time that I was confused; I mourn the time when I just wasn't getting it."
You said there were behavioral differences in Penelope before he explained he was a boy. Is there any behavior you would advise parents to look out for in case their child can’t articulate how they are feeling yet?
We should ask ourselves, what is our child rejecting? Because Penelope would stomp on a dress and grab and reach for [his] brother's pants or brother's shirt. Penelope would throw the pink toothbrush out in the bathroom and pick up [his] brother's Spiderman toothbrush. So look for disruption. Look for anger. Look for bullying. Penelope had actually become a bully--pushing kids and pushing siblings around, really an angry kid. Well, he was angry with the place that we were putting Penelope in.
You had a Ted Talk called “Gender Is Obsolete”. How do you talk to people who still hold the belief that anatomy and gender are one and the same?
There's no amount of talking I can do or sharing I can do if the individual doesn't take one step in, one step on their own, to do some basic research. The basic research shows that scientifically that gender is not found in our anatomy. So even without my womb, I'm a woman--even without my breasts, even without my fallopian tubes, I'm a woman. And so when we look at the science around identity, it is in the brain. Identity is formed in the brain, not with trans people or certain people, but for all people. My identity is not in my vagina. So that's awesome.
"Even without my womb, I'm a woman--even without my breasts, even without my fallopian tubes, I'm a woman. And so when we look at the science around identity, it is in the brain. Identity is formed in the brain, not with trans people or certain people, but for all people. My identity is not in my vagina."
What advice would you give to soon-to-be mothers about labeling their child “boy” or "girl” before birth? Would you have done anything differently?
If what we think about our children turns out to be inaccurate, just shift. It's OK. Think about, "How flexible can I be? How flexible is my mind?" We have African naming ceremonies, like my children's father is from Ghana, and we did African naming ceremonies for each one. And there is a lot of that that I would do again and again and again if I could have my children again. And we would do some of the same ceremonies and rituals. And then, if it came to a point when it felt that I was inaccurately making assumptions of my kid or my kid was telling me, "Mom, that's not who I am," I would shift.
The Bold World: A Memoir of Family and Transformation is available on Amazon now. Patterson also has a children's book coming out called "Born Ready", which details Penelope's perspective on himself and his community.
Featured image courtesy of Jodie Patterson
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The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Not too long ago, someone asked me why I write about sex so much. The simple answer is I think it’s a part of my purpose, and since I believe that, I don’t question it much. Sex is something that I find to be special, sacred, wonderful, profound, incomparable, and very necessary — all of those things, not just a few. And since studying it, researching it, writing about it, and talking about it all come so naturally to me, I’m pretty sure it’s what I’ll be doing for the rest of my life, in some capacity. Because when something is so wonderful as sex, why wouldn’t you want to “share the wealth” on the things that you come to learn?
Take orgasms, for example. If there’s one thing that I want every single human to experience, more than just once, in this lifetime, it’s that. Because if there’s one thing that will blow your mind, in a way that nothing else ever can or will, it’s climaxing — especially when you’re doing it with someone who you truly care about. And that’s why, I make it my mission to learn as much as I can about the, what many would consider, pinnacle of the sexual experience.
And since there are so many different types of orgasms to choose from, I want to make you aware of one that you may not have heard of before: the hands-free orgasm. While it might sound impossible to achieve, I’m thinking in a few moments, you’ll totally get why it’s absolutely not.
The Connection Between Your Brain and Sexual Pleasure
No matter how much you might read about the role of genitalia as it directly relates to sex, there is no way around the fact that your largest sex organ is actually your brain. There is data for days about it. Okay, but even if you already knew that, have you ever stopped to consider why that is indeed the case?
For starters, the most profound and relevant sex hormones and chemicals — ones like amphetamines, dopamine, and norepinephrine (as well as several others)— are produced in your brain. Another reason is that what you think about your sex partner and how you feel about what you think, these two things also play a pivotal role in sexual attraction and levels of sexual pleasure — and this includes things like how emotionally connected you feel, how well the two of you communicate (check out “Are You A Good Sexual Communicator? You Sure?”), if you feel safe in each other’s presence and if the two of you are committed to meeting each other’s needs, both inside and outside of the bedroom.
In fact, this is a big part of what separates humans from other mammals when it comes to how we process sex; it’s not just instinctive…there are mental and emotional factors that heavily come into play, too.
Now put a pin in that, and let’s keep building on this thing.
How To Have an Orgasm: The Four Stages of Orgasm
GiphyA few years ago, I wrote an article for the platform entitled, “How Can You Know For Sure That You've Had An Orgasm?.” The reason why is that, since so few women have vaginal orgasms (which are not to be mistaken for clitoral ones, by the way), I thought it was important for women to know what it feels like (as best as I can describe it in print) what climaxing actually feels like. That being said, in order to lay down some more foundation for this whole “hands-free orgasm” thing, let’s briefly touch on what an orgasm is.
Although sex experts tend to disagree on whether there are four or five stages in an orgasm, for the sake of time and space, let’s go with four:
Excitement: this is when your muscles tense up, your heart races, natural lubrication transpires, your nipples become erect, and blood flows down to your genital region
Plateau: this is when muscle tension increases, your heart rate and breathing intensify, your clitoris literally retracts, you become wetter, and muscle spasms begin
Orgasm: this is when your heart rate and blood pressure are at their peak, muscles within your body begin to contract (including your vagina), a flow of lubrication comes forth, there’s a lot of sexual tension, and typically your partner ejaculates
Resolution: this is when everything in your body starts to slow down, you feel release and satisfaction and oftentimes fatigue (by the way, it’s science that causes men to feel sleepy at this point; it’s due to oxytocin and vasopressin being released which increases the production of melatonin)
From a strictly physical standpoint, this is what goes down whenever you have an orgasm — whether alone or with someone else. It’s important to keep all of this in mind as we transition into what a hands-free orgasm is all about.
The Hands-Free Orgasm: How To Climax Without Touch
As you can see from this subject heading, there is technically more than one kind of a hands-free orgasm: one is the literal kind, and the other falls under more of a technicality. I’ll get into what I mean by the second one in just a moment.
Okay, so the first type of hands-free orgasm is rooted in tantric sex. A few years ago, another writer for the platform penned, “Elevate Your Pleasure With The Transformative Power Of Tantric Sex” which can help you to gain a bit more clarity about it all. For now, I’ll just say that the word “tantra” is a Sanskrit one that means “to weave.” At the end of the day, tantra is all about interweaving yourself, sexually, with another individual, so that you both can have an elevated sexual experience — one that goes beyond simply…cumming.
Since a huge part of tantra is about breathing deeply and being in a meditative state (check out “What Exactly Is 'Orgasmic Meditation'?”) in order to make all of that happen, tantra is a reminder that your mind and spirit play a pivotal role in sex — not just your body.
And so, it is the belief that if you get really still, stay very present, and follow certain deep breathing exercises while being in a meditative state that focuses either on your sexual fantasies or your partner, it can cause you to, at the very least, have a deep tingling sensation all throughout your body (similar to what edging feels like) or that you will have an orgasm altogether (maybe not the first time you try this technique out but eventually).
And just what kind of breathing can make that happen? LOL. Actually, if you put “breath work for sex” into your favorite search engine, you’ll find quite a few articles on the topic. One that I found to be very helpful is on Lionness’s site; it’s entitled, “The Art of Breathing: Using Breathing Exercises For Better Sex.”
And so, since you don’t need someone else’s help to breathe or meditate, I’m sure you get how you can totally make all of this happen on your own. All you need is to create a romantic and extremely comfortable atmosphere, maybe put on some sexy music, add a scent that will tap into your sexual stimulation side as you’re inhaling and exhaling (like vanilla, jasmine, cinnamon, lavender, rose, or patchouli), get into a position where you can comfortably rock your hips and — get to breathing, chile. Deep. Calculated. Rhythmic breathing.
If you do all of this and pay close attention to how your body responds, you will probably notice that you are literally shifting into one or even all phases of an orgasm — without a single touch (hey, try it before you doubt it!).
How To Have a Hands-Free Orgasm With Touch
GiphyRemember how I said that another type of hands-free orgasm is a technicality? What I meant by that is, technically, if you achieve an orgasm without using your hands — or someone else’s — you just had a hands-free orgasm. This means that a sex toy can give you a hands-free orgasm. Your partner’s mouth can give you a hands-free orgasm. Hell, dry humping can give you a hands-free orgasm. Because, so long as you are sexually stimulated without the assistance of your hands or someone else’s and you then climaxed as a direct result, you just had one.
Clearly, this type of hands-free orgasm isn’t nearly as impressive as the other one that we just discussed. Still, it does deserve a bit of a shout-out because if you’re trying to master orgasms or find different ways to stimulate your partner, as they learn more about how to stimulate you in return, bringing hands-free orgasms into the mix can help you to achieve both missions.
Also, when it comes to this particular spin on the hands-free orgasm, it’s a reminder that you don’t have to always resort to the obvious (like fingering, for example) to “get the job done.”
Find other ways to stimulate erogenous zones, participate in foreplay that is a bit “off-script” (check out “Mental Foreplay Hacks That Ultimately Takes Intercourse To New Levels”), and get each other off without immediately relying on hands to make it happen — it all can introduce you to a new world of sexual pleasure if you’re open to giving it a shot.
Finally, Here Are the Benefits of Mastering Both Techniques
Beyond sheer intrigue, you might wonder why you would want to attempt one or both types of hands-free orgasms when “the old-fashioned way” has been working just fine. Okay, let’s take water play, for example. If you or your partner use a portable or detachable shower head in order to stimulate you (because again, that wouldn’t be using any hands), aside from the experience being pretty erotic all on its own, it can teach you and/or your partner different things about how your body responds to certain temperatures, types of stimuli, different amount of pressure, etc. Without the automatic go-to of hands, you/they are forced to hone in on you in a way that requires a deeper amount of intention and concentration — and that’s always a good thing.
Another form of a hands-free orgasm is the sensation that you might feel while doing kegels. Tightening up your pelvic walls can definitely sexually arouse you (especially if you’re fantasizing at the time). And girrrl, learning how to “grip him” during penetrative sex because you’ve mastered how to control your muscles down below. That’s an orgasm like no other and also qualifies as a hands-free orgasm!
At the end of the day, like pretty much any other orgasm that there is (and there are several), a hands-free orgasm is all about learning more about you and your partner and applying what you’ve learned in order to enhance your sexual encounters with one another.
And if you’re able to get to the point where you can do that, hell, not just without the use of your hands but any type of touch at all? You’ll be absolutely (sexually) unstoppable! (Pardon the pun)…hands down.
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Featured image by boggy22/Getty Images