
Jada Pinkett Smith's Foot Care Routine Will Have Your Heels Thanking You All Winter

Jada Pinkett Smith's influence is undeniable, she reigns supreme as one of the top in the industry. And one of the best things about her, is she is more than willing to share her journey with us all. From work, to a bit of her personal life, to her self-care, sis has no problem letting us know how she gets down.
People often assume that the way these celebs live their lives is unattainable to common folk like us, but in reality, her day-to-day routines usually involve basic DIY regimens that we can do right in our own homes.
Recently, the actress and mother of three, took to her social media to help us get these feet together, and we couldn't help but to sign up. And listen, during the winter, our feet need all of the things, so we didn't hesitate to give it a try.
Additionally, according to Smith, this simple routine will have our feet ready for bae's rubs just in time for Valentine's Day.
Jada Pinkett Smith/Instagram
Ya'll ready? OK, perfect, here's what you'll need:
Grab your best exfoliating rag, your favorite soap, a foot file, some extra virgin olive oil, any kind of plastic bag (or even Saran wrap) in whatever size fits your feet (she used gallon-sized Ziploc bags), moisturizer (she recommends raw shea butter or some Whoop Ash), and a pair of socks. Dassit!
First, wash feet with exfoliating rag and soap:
Jada Pinkett Smith/Instagram
First things first, we've got to loosen up that dead skin, so Smith washes her feet with the needed exfoliating rag.
"You're gonna take one of these little scrubby things, that I told you is like 99 cents, put some soap on it. Scrub it good because you want to loosen up dead skin on your feet."
Exfoliate your feet with a foot file:
Jada Pinkett Smith/Instagram
Next up, is scraping those bad boys.
"And now we're going to do some real exfoliating with this [shows foot file]. Little scrub a dub on the feet, you know what I'm sayin'? Get that dead skin off."
Warm up olive oil:
Jada Pinkett Smith/Instagram
Up next, head to the stove, grab a pot, and warm up your olive oil.
"Now we're about to warm some extra virgin olive oil. You only need a little bit, don't make it too hot though."
Apply moisturizer to feet:
Jada Pinkett Smith/Instagram
Once you're done with warming up the oil, find your favorite moisturizer, and apply it all over the feet.
"You can either get some raw shea butter or I'm about to use some Whoop Ash. I love this stuff."
She continues:
"After you've loaded up your feet with Whoop Ash--get your heels, get your toes, get everything--you're gonna fill your bag with a little olive oil, but it's gotta be just warm. It can't be hot, or it's going to melt the plastic."
Place your feet in bags with olive oil:
Jada Pinkett Smith/Instagram
"Put your foot in there, smoosh it around..."
Apply socks over the bags:
Jada Pinkett Smith/Instagram
And finally, cover your feet by putting on the socks. Voila!
Go find something to do and let your feet sit for a couple hours:
Jada Pinkett Smith/Instagram
"I'mma let that sit for a couple hours and drink my beet juice. But if you do this every week, your feet will feel so soft."
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Do you plan to try Jada's routine?
Watch the full video here.
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Featured image via Jada Pinkett Smith/Instagram
'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Quinta Brunson Gets Real About Divorce, Boundaries & Becoming
Quinta Brunson is the woman who chooses herself, even when the world is watching. And in her June 30 cover story for Bustle, she gives us a rare glimpse into the soft, centered place she's navigating her life from now. From leading one of television's most beloved series in the last decade to quietly moving through life shifts, the creator of Abbott Elementary is walking through a personal evolution and doing so with intention, grace, and a firm grip on her boundaries.
Back in March, the 35-year-old filed for divorce from Kevin Jay Anik after nearly three years of marriage, citing "irreconcilable differences." The news hit the headlines of news outlets fast, but Quinta hadn't planned to announce their dissolution to the public so quickly.
Quinta Brunson On Divorce, Public Scrutiny & Sacred Boundaries
"I remember seeing people be like, ‘She announced her divorce,’" she told Bustle. “I didn’t announce anything. I think people have this idea that people in the public eye want the public to know their every move. None of us do. I promise you. No one wants [everyone] to know when you buy a house, when you move, when a major change happens in your personal life. It’s just that that’s public record information."
In regards to her private moves becoming tabloid fodder, Quinta continued, "I hated that. I hate all of it."
"I Am An Artist First": Quinta On Cutting Her Hair & Reclaiming Herself
Still, the diminutive phenom holds her crown high in the face of change and is returning to the essence of who she is, especially as an artist. "Cutting my hair reminded me that I am an artist first. I want to feel things. I want to make choices. I want to be a person, and not just stuck in having to be a certain way for business." It's giving sacred rebirth. It's giving self-liberation. It's especially giving main character energy.
And while the headlines keep spinning their narratives, the one that Quinta is focused on is her own. For her, slowing down and nourishing herself in ways that feed her is what matters. "It’s a transitional time. I think it’s true for me and my personal life, and it’s how I feel about myself, my career, and the world," Quinta shared with Bustle. “I feel very serious about focusing on watering my own gardens, taking care of myself and the people around me who I actually interact with day-to-day."
That includes indulging in simple rituals that ground her like "making myself a meal" which has become "really, really important to me."
That spirit of agency doesn't stop at the personal. In her professional world, as the creator, executive producer, and lead actress of the critically-acclaimed Abbott Elementary, Quinta understands the weight her choices carry, both on- and off-screen. She revealed to Bustle, "People used to tell me at the beginning of this that the No. 1 on the call sheet sets the tone, and the producer sets the tone — and I’m both of those roles."
She continued, "I understand now, after doing this for four years, how important it was that I set the tone that I did when we first started."
Quinta doesn't just lead, she understands the importance of curating the energy of any space she enters. Even amid a season of shifts and shedding, her power speaks loudly. Sometimes that power looks like quiet resistance. Sometimes that power is soft leadership.
And sometimes that power looks like cutting your hair and taking back your name in rooms that have forgotten you were an artist long before you were a brand.
Read Quinta's cover story on Bustle here to witness the fullness of Quinta's becoming.
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Featured image by Zach Hilty/BFA.com/Shutterstock