7 Home Decor Choices That Promote Wellness
Home is where the wellness is. At least, that's what it's supposed to feel like, right? No matter how much time we spend at home, we want it to be a place of serenity and peace; an oasis for us to just relax with our thoughts without a care in the world. Even with the pile of clothes on the couch, and the dishes in the sink that we wish Alexa could take care of for us, home can still be a place of zen, peace and balance.
It just takes a little more effort on our part. The fact that our homes will look more like we actually live in it compared to the way we wish it would look on our Pinterest board, is completely okay. That doesn't mean that we can't enjoy it, or that we can't…dare I say… relax in it. With these little odds and ends, you'll be able to spread wellness in your home before you even step in the door.
Homesick Ultrasonic Aroma Oil Diffuser
Amazon
Sometimes it's hard to find our zen at home because it doesn't feel like home. Whether you're adjusting to college life, a new city, or just a new place, the Homesick Ultrasonic Aroma Oil Diffuser features unique scents from different regions that can feel like home to you like the Tri-State bundle and California Classic Bundle. Whatever scent you choose, this diffuser is good for six hours and also has a cute little shape that you won't mind showing off as décor.
Himalayan Salt Lamp
Urban Outfitters
Not only are these cuties decorative, they can add zen and wellness to your home. Salt lamps are considered natural ionizers, and they've been said to help air equality in general, which is a win for your physical and mental wellness in itself. They also generate a soothing environment that can help you unwind at the end of the day. If you have trouble sleeping, the dimming feature on this lamp can be used at night to possibly help you fall asleep with a quickness.
Tranquility Weighted Blanket
Target
O.M.G. This weighted blanket is the one thing you never knew you needed. Weighted blankets are a major trend right now, but it's for good reason. They put much-needed pressure on your body to help calm you as you rest and sleep. It gained popularity after helping reduce stress and anxiety. This particular blanket has a super soft, feel-good fabric on the outside and still gets the job done. When choosing any weighted blanket, it's best to select one between 8 and 12 percent of your weight.
Agate Bookends
West Elm
This item keeps your most inspirational book finds in one place. It comes with unique designs and various sizes that are dyed and polished to show off each decorative ring. Whatever design you choose, your home will have a new piece that encourages wellness and zen every time you reach for a book that leaves you motivated to live your best life.
Holiday Sweater Bouquet
West Elm
Plants are nature's best air diffusers. Whether they're the ones you care for yourself or purchase just for the look and vibe, they can add wellness to your home. The Holiday Sweater Bouquet comes put together for you with 20 stems and are cut to order. It comes with succulents, pepper berry and evergreen accents that will put you in a peaceful zen just by looking at them.
Bamboo Bathtub Tray
Urban Outfitters
Get ready to relax in style, sis. This bamboo bathtub tray is waterproof, so it's bound to enhance your bathing experience, and increase wellness in your home. What better time to feel zen than when you're taking a bath? With this tray, you can organize your bath salts, shower gels and everything you need to create a bath that will calm you before you get amazing sleep.
Lemongrass Aromatherapy Candle
Amazon
It doesn't get much calmer than this. This lemongrass candle was designed for those dealing with anxiety or stress. It sets the tone for calmness and aims to get rid of any stress over anything you might be nervous about. This particular style is called "Awaken + Invigorate", but there are other options such as "Balance + Harmony" and "Confidence + Freedom". Not to mention it smells amazing, and the burn time is 50 hours. So let it blow and tap into your wellness.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Feng Sui Tips To Improve Your Home
How I Make My Home A Sacred Place For Productivity
10 Tips To Kick-Start Your Wellness Journey
A Fitness Expert Breaks Down The 3 Pillars Of Wellness
Featured image by Shutterstock
- Eight Paint Colors That Promote Wellness at Home | decor | Paint ... ›
- Best Wellness Home Decor to Help Deal With Spring Fatigue ... ›
- Wellspring Grand Opening event promotes wellness | News, Sports ... ›
- How a Home Wellness Mini-Makeover Can Help You Get Through ... ›
- Eight Paint Colors That Promote Wellness at Home | Martha Stewart ›
- 25 Best Gifts for Wellness - Gift Ideas for Relaxation and Self-Care ›
- How Home Decor Can Affect Your Wellness – domino ›
- Home Decor Health: How To Promote Wellness In Your House ... ›
- 4 wellness interior design trends for 2018 – Wellness trends for your ... ›
- How to Promote Wellness at Home - Home Wellness Tips ›
Charmaine Patterson is a journalist, lifestyle blogger, and a lover of all things pop culture. While she has much experience in covering top entertainment news stories, she aims to share her everyday life experiences, old and new, with other women who can relate, laugh, and love along with her. Follow Char on Twitter @charjpatterson, Instagram @charpatterson, and keep up with her journey at CharJPatterson.com .
From Heartbreak To Healing: The Multifaceted Journey Of Nazanin Mandi
Nazanin Mandi is never out of options.
About a year ago, the 37-year-old life coach and actress was navigating life after divorce and determined to experience homeownership for the first time as a single woman. She’d been married to the R&B singer Miguel for three years, following a long-term relationship that started when she was 18 years old. But, in 2022, she filed for divorce. It was certainly the most public change she made but, in reality, it was just one of many decisions to refocus and reach her full potential in recent years.
“During my 20s, I was not ready for more. I was living a really crazy life. It was unpredictable. I was helping somebody else grow. It was a lot, and it was intense. I was not pouring into myself the way I should’ve been,” she says in an xoNecole exclusive.
Still, as Mandi worked to get to know herself and her needs during this new phase of life, she realized the home she’d purchased wasn’t a good fit. Overwhelmed by the echoing of her voice in the spacious home, she had a breakdown and called her cousin, who immediately suggested she lease the home and live somewhere else. “I woke up in my house, and I was like, ‘This is not it for me,” she says. “All those years, I had been accustomed to living a certain way [and] in a certain house, so I bought myself a house like [my old home]. But my family was not the same. Waking up in that house by myself, it highlighted the divorce. I was like, ‘Oh, no, we can’t do this. This is not it.’ My life has changed, so my choices need to change.” At that moment, Mandi became open to the idea that there wasn’t one set way to achieve ownership on her own.
“I feel so much better. I’m in a smaller place. My best friend lives a minute from me and I can walk to her house,” she tells me during a Zoom interview from her home one recent afternoon in early February. In the past two years, she hasn’t just been advising other people on varying circumstances, she’s also been healing herself.
"During my 20s, I was not ready for more. I was living a really crazy life. It was unpredictable. I was helping somebody else grow. It was a lot, and it was intense. I was not pouring into myself the way I should’ve been."
Credit: Solmaz Saberi
If supporters began following Nazanin Mandi because of her conventional beauty or the contagious, bright, white smile she often wears in many of her photos, that’s likely not the reason they’ve stuck around. Instead, she’s amassed a following based on her transparency about her own anxiety and depression, along with the encouraging messages of self-acceptance, gratitude, ambition, and humility that are often sprinkled into her social media posts.
In an era where looking at Instagram photos of models can often lead to feelings of self-doubt and insecurity, Nazanin Mandi is determined to be more than eye candy. She’s food for her follower’s souls, too.
Since being recruited to model while dining at an In-N-Out at 10 years old, Mandi has worked in many areas of entertainment. The Valencia, California native has modeled for brands such as Olay, Savage X Fenty, and Good American. As a teen, she sang at Carnegie Hall and auditioned for season 1 of American Idol, making it all the way to Hollywood before producers disqualified her for lying about her age. (Mandi was 15 at the time, and contestants had to be at least 16 years old.) Mandi has acted, too, including appearing on Disney’s That’s So Raven as a teenager and on the BET+ series Games People Play and the Prime series Á La Carte in more recent years.
In recent years, though, she’s also expanded her professional goals outside of entertainment, too. After becoming a certified life coach in 2020, Mandi launched the membership platform You Bloome in 2022 with the hopes of providing wellness services to others, including her self-published gratitude journal. “I wish I had access to something like You Bloome earlier in my own life,” she writes on the company’s website. The actress, who has been forthcoming about her struggles with anxiety and depression, has never had a life coach, but credits therapy as a tool that “really, really saved me and it laid the foundation to who I am becoming.”
Credit: Solmaz Saberi
"I’m trying to find the balance between living life and knowing that whatever is meant for me is going to happen, but also know that I’m doing everything in my power to make those things happen and better myself."
While she’s always had a nurturing personality, Mandi says her interest in becoming a life coach was inspired by the women who would message her for advice on social media. “I would answer them back. It really sparked a fire within myself to help people,” she says.
You Bloome currently has three membership tiers, ranging in price from $2.99 to $39.99 per month. The highest tier offers a motivational text message twice a week, two live, group coaching sessions per month, and more. “We get emotional. We cry. We laugh. It’s really beautiful. I’ve built close relationships with my members through this. It’s been inspiring both ways,” Mandi says of the sessions. Still, the founder says she hopes to take on more motivational and keynote speaking opportunities in the future with the hopes of impacting as many people as possible.
And, she’s hoping to do all of this while continuing to explore a career as an entertainer.
At this point in her life, Mandi says she’s gained enough perspective on modeling, music, and acting to realize what she wants to prioritize moving forward. “We are going full force with acting,” she says, noting her goal is “to book a series regular or a film that impacts my career and the world.” She plans to continue to model, too, but has no desire to pursue music.
“I don’t want any part of that because I know what that life entails,” she says. “I don’t want to tour. I don’t want to do any of that. That is not where my heart is at.”
Credit: Solmaz Saberi
If you ask Mandi, she’ll tell you she feels most comfortable in front of a camera, but she’ll also admit that she’s recently experienced a lot of imposter syndrome when thinking about her acting career. “I think it’s a fear of not succeeding,” she says. If anything, she adds, she’s harder on herself now than she’s ever been. “There were distractions before. There’s no distractions now,” she says. “I’m putting pressure on myself for no reason.”
This is where the life coach’s own personal healing comes into play. Mandi says she’s learning recently that “slow progress is still big progress at the end of the day.”
“Currently, I’m trying to find the balance between living life and knowing that whatever is meant for me is going to happen, but also know that I’m doing everything in my power to make those things happen and better myself,” she adds.
Still, one of Mandi’s strengths is that she doesn’t feel the pressure to limit herself to just one passion. From working as a life coach to pursuing acting, she has given herself grace to explore all other dreams.
“We can be allowed to be many different things in this lifetime,” she says. “As people, our identities are allowed to expand. Don’t put us in a fucking box. I cannot live that way anymore.”
For more of Nazanin, follow her on Instagram @nazaninmandi.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Solmaz Saberi
'Raising Kanan''s Hailey Kilgore Talks Seeing Herself In Jukebox & Broadway Background
Hailey Kilgore, who has brought the character Jukebox to life on Power Book III: Raising Kanan for the past three seasons, was working hard in show business long before landing the role on coveted Starz franchise. She's already a Tony- and Grammy-nominated talent whose credits include the Jennifer Hudson-led Aretha Franklin biopic Respect and the Tony-winning revival of Once on This Island.
Hailey may play a teen on the Mekai Curtis-centered series but she's been training in singing, acting, and performance since the tender age of 9—that's 16 years now. If you take a look at her social media profiles, it will almost make you do a double take as her real personality couldn't be further from what's depicted on the show—proving just how talented she really is. The Broadway veteran, who is gearing up to release her first album, is what many would describe a girl's girl wearing loads of sequins, gowns, and serving face!
This will prompt you to dig a little deeper to find out more about the girl who is a multi-hyphenate and earned two major nominations before even making it on the big screen.
Getty Images
xoNecole caught up Hailey as season 3 came to an end and was surprised to learn that although they may be completely different people, her real life is mirroring what's going on with Jukebox in Raising Kanan. "I really made the epiphany season 3." She continued, "[Jukebox] just wants to be seen. She works so hard, she's a really sweet girl. She has a beautiful spirit and she just wants people to see her—to see how hard she works. I feel that right now. I'm like, please just see me. I know you love Jukebox...but there's a super cool girl in here and she's got a lot to say. A lot to contribute to the world artistically."
She even delved more into her background, telling us about the extensive training and hard work she's put in to get to this point. "I started training when I was 9. I trained in acting, singing, and performance." She further explained, "I did my first job when I was 12, so I've been doing this for awhile. Performing is what I love. I've always said I wanted to be Beyoncé when I grew up...I'm really blessed to have the resume and the background that I do."
The latest season of Power Book III: Raising Kanan has come to a close but in true fashion, Hailey is still hard at work. Her first single "Drama Queen" is out now and her debut album will be released on May 3. It's safe to say that Hailey is having her moment. One can't deny that she's worked hard for it and we can't wait to see what's next!
Watch the full interview below.
Hailey Kilgore AKA Jukebox on 'Raising Kanan' Talks Broadway Background
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Getty Images