Scared To Straighten Your Natural Hair? Let's Debunk The Heat Damage Myths
The fear of heat damage has been instilled in me since I went natural six years ago. Since then, I vowed to take my hair health seriously and put that above all else, unfortunately, straightening my hair didn’t seem to align. People will constantly tell me, “Don’t straighten your hair, it’ll mess up your curls.” I heard this so much that it made me nervous every time I had to do it.
However, I would also see other naturals wear their hair straight, only for it to revert right back to its tight curly pattern. It made me curious, and I started to ask different natural hair stylists whether the myth was true. They all responded, “You can, but not too much.”
In case you're like I was and are a little hesitant about applying heat to your hair out of fear of damage, I want to debunk a lot of the hair-straightening myths so you don’t have to be afraid to switch up your style every now and then. Here’s the truth about heat on natural hair and how to prevent damage.
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Straightening Your Hair Isn’t Bad
Don’t listen to the naysayers, the only person you should listen to is your stylist. If you’re considering switching up your curly hairstyles for something sleekier, your stylist will guide you and give you tips on the best way to do that.
One of the benefits of natural hair is that it’s typically stronger and has high elasticity to fight breakage and damage. Plus, natural hair is versatile and not confined to just one style or look. In fact, my hairstylist, Aliya Abbey of Mane Mastery, says:
“One myth that I tend to see when it comes to natural hair is we need to stay away from all heat – blow drying and straightening. While some naturals prefer to avoid heat completely, it can actually work against you. Stretching the hair for trims gives more precision and a better look at the overall health of the strands, whereas curls can camouflage split ends and damage.”
There’s No Specific Rule Book
Generally, there are best practices for maintaining healthy hair, but truth be told, it’s not one size fits all. Hair texture, porosity, health, etc., all play a role in what you can do and how to do it. What may work for you may not work for others, and vice versa. Aliya continues, “Some hair strands can withstand more heat than others.”
It’s important to know your hair so you can create a routine and plan that works best for you.
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Moderation and Minimization Are Key
As I mentioned before, too much of anything can be bad for you. When thinking of straightening your hair, protective styles, etc., it’s important to be aware of how often you're manipulating your hair. In general, a lot of naturals can’t keep our hands out of our hair, it kinda comes with the territory.
Implementing a low-manipulation routine can minimize breakage, create stronger hair strands, and promote hair growth. It’s not always what you do but how much you’re doing it. In terms of how often you should straighten your hair, Aliya adds that “straightening more than two times a month could cause weakness in the hair."
Use the Right Tools
I used to think all heat tools were the same. I've always based healthy straightening practices on technique. While that's true, the tools you use are just as important. The cheaper blow dryers and flat irons tend to overheat your hair or not straighten your hair well enough. When it comes to flat irons, it is best to get one where you can control the heat via temperature instead of high and low. This will allow you to see how much heat you're putting on your hair and have control.
On the other hand, if the blow dryer or flat iron isn't of quality, it will require you to pass through your strands more than necessary and possibly burn your hair. "Heat damage is caused by tools that are too hot, tools that are being passed by a section of hair too many times, and/or dehydrated hair. It's important to take note of the type of tools being used and the frequency of straightening. Don't forget to steam and hydrate!"
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Heat Damage Is Preventable
One last fact about straightening natural hair is that heat damage is preventable, not inevitable. There are a few ways to avoid heat damage, one being steam and deep conditioning your hair. Doing this not only makes the strands more hydrated but also stronger.
Secondly, using a heat protectant is important. It creates a barrier between hair and heat exposure to protect your strands.
Lastly, have a professional do it. If you don't know what you're doing, get someone who does. Using the right care and technique can save you and your hair a lot of stress. Seeing a stylist who specializes in natural hair and silk presses can promote strong, healthy hair and avoid heat damage.
Don't be like me and let the unnecessary fear of heat deter you from your versatility. As long as you prioritize your hair health, you'll be okay. I follow the exact same routine with the help of my stylist, and my hair thickness, elasticity, and health have never been compromised.
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Featured image by Deagreez/Getty Images
- Everything You Need To Know About Perfecting An At-Home Blowout ›
- 8 Hair Masks & Deep Conditioners That Revitalize Dry, Damaged Hair ›
- Silk Press Season Is Underway & Here's What You Should Know About It ›
- I Tried Olaplex On My Natural Hair For 30 Days & Here's What Happened ›
- A 4-Step Process That Actually Prevents Heat Damage ›
- 6 Ways To Achieve A Straight Look On Natural Hair Without Heat Damage ›
Freelance writer, content creator, and traveler. She enjoys the beauty of simplicity, a peaceful life, and a big curly fro. Connect with Krissy on social media @iamkrissylewis or check out her blog at www.krissylewis.com.
This New Scalp Care Line Is Exactly What Your Wash Days Need
This post is in partnership with SheaMoisture.
When it comes to healthy hair care, there are a few things that will help you achieve healthy strands: a healthy hair care regime, hydration, consistent treatments, and scalp care. While scalp care is one of the most neglected practices, it is also one of the most important. Why? Because it helps promote healthy hair growth, clear hair follicles, and remove build-up.
When it comes to creating a healthy scalp routine, it helps to know exactly what you’re up against so you know how to specifically treat it. Two of the most common concerns are dandruff and dry scalp. It can be tough to decipher which is which, but here’s a quick breakdown: dry scalp is caused by a lack of moisture in the skin, while dandruff is caused by an excess of oil and yeast buildup on the scalp. Knowing that both of these are big concerns, SheaMoisture released two separate product lines to address both issues: the Scalp Moisture collection and the Anti-Dandruff collection.
Needless to say, if you tend to experience dandruff then I’d recommend you try the Anti-Dandruff collection. However, my biggest concern has always been dry scalp. A lack of moisture on the scalp can be caused by several factors like weather, age, and hair products to name a few. I’ve noticed that when I use certain gels or skip out on a deep scalp cleanse, my roots feel itchy and dry nonstop, which is uncomfortable.
The only way to relieve the discomfort is to properly wash and moisturize my roots, so I tried the Scalp Moisture collection and this is what I thought.
Krissy Lewis for xoNecole
First, What’s In The Collection?
The Scalp Moisture collection is a four-product line that includes a pre-wash masque, a moisturizing shampoo and conditioner, and a moisturizing scalp cream. Each product uses moisturizing and strengthening ingredients like aloe butter and vitamin B3 as active ingredients to provide eight times the moisture. Together, aloe butter and vitamin B3 work to restore dry and brittle hair, as well as add relief to the scalp.
Now, let’s break down each product…
Krissy Lewis for xoNecole
Scalp Moisture Pre-Wash Masque
The SheaMoisture Scalp Moisture Pre-Wash Masque may actually be the all-star of the collection. Using this deep conditioning masque is one of the best ways to target your dry scalp, restore hydration, and nourish your strands before shampooing.
I started by completely saturating my hair and scalp with water, then making small sections to apply the masque directly to the root. For my girls who have experience with relaxers and perms, it helps to apply the masque to your roots just like you would do with a relaxer. This way you can make sure you’ve covered as much of your scalp as possible while minimizing any breakage.
Pro tip: you can also use a color application brush to make this step easier.
After I completely covered my scalp, I massaged the product into my roots, used any excess on my strands, then left the masque in for 30 minutes. I was shocked by how moisturizing and clarifying my scalp and hair felt. One of the things that I love about the masque is the slip and how much softer it made my hair. While this is marketed as a scalp care product, it can completely transform your hair from dry and parched to completely hydrated.
In my opinion, the downside of this masque is that the quantity is too small for my liking. Truth be told, naturals go through deep conditioners faster than any other product (especially when it’s this good.) So SheaMoisture, if you’re reading this, we’d love a bigger jar.
Krissy Lewis for xoNecole
Scalp Moisture Shampoo
The SheaMoisture Scalp Moisture Shampoo is a gentle cleanser packed with the same moisture as the masque. The pearl-colored shampoo is lightweight with a serum-like consistency and a light and clean scent. The smell is pleasant, subtle, and not overbearing. When I applied the shampoo, I noticed immediately that it foams and lathers up very quickly, so less is more.
After applying the shampoo, I parted my hair and started at the roots to target as much of my scalp as possible. I recommend really taking the time to work the product and massage your scalp as much as possible.
Pro tip: using a scalp massager makes it easier and it feels amazing.
Once you start to massage your hair you’ll feel the product start to work. There’s a tingling sensation that might catch you off guard if you’re not used to it, but it’s not nearly as strong as other scalp products I’ve tried. I know some may not appreciate the sensation, but I loved it! My scalp felt clean, light, and breathable.
Krissy Lewis for xoNecole
Scalp Moisture Conditioner
Like the shampoo, the SheaMoisture Scalp Moisture Conditioner shares that pearly color and serum-like feel. It applies very easily while softening and moisturizing your hair. When I applied it to my hand, it gave my hands a lotion-like feel, which speaks volumes about its hydration capabilities. I also loved that the conditioner comes with a pump, instead of having to squeeze the product out – to me, it makes application easier.
I typically apply my conditioner to the ends first but because this is a scalp care product I started at the root and worked my way down to my ends. I did leave the conditioner in for ten minutes, although the bottle recommends leaving it in for three. The conditioner also provides that same breathable feel to your scalp. I honestly loved the relief.
Krissy Lewis for xoNecole
Scalp Moisture Cream
The SheaMoisture Scalp Moisture Cream is more of a daily relief product for your roots rather than your overall hair. It’s great for providing moisture and immediate relief to a dry and itchy scalp. Just like most of the collection, it gives a light and breathable feel – without the tingle. The applicator bottle targets specific parts of your scalp and makes applying easier.
Pro tip: I typically just squeeze the bottle to wherever I need the relief and use the tip to massage it into my scalp so it doesn’t mess up the hairstyle.
Overall, SheaMoisture’s scalp care line lives up to its claims – it moisturizes, strengthens, and provides immediate scalp relief. I definitely recommend trying the Scalp Moisture collection for an affordable way to treat itchy and dry scalp.
Featured image by Krissy Lewis for xoNecole
Okay, so you’ll (probably) never guess what prompted me to even go down this particular rabbit hole. I was actually talking to an older married couple about the misconception so many people have when it comes to how sexually active seniors are — not just when it comes to intercourse but oral stimulation as well. In fact, there are studies that reveal almost 40 percent of people between the ages of 62 and 90 actually engage in oral sex on a fairly consistent basis. So, if you’re out here thinking that sex stops once your head is full of gray hair…think again, chile.
Anyway, what we were specifically talking about was how much sex has gotten better for them over the years. It’s actually what the wife said that tripped me out: “It’s taken some time, but I’ve finally gotten him trained to do it, just how I like it.” When I asked her what “it” was, oral sex is exactly what she was referring to.
And that got me to thinking about other people who have told me that a mouth being on their genitalia does not automatically make a good oral sex experience. And that inspired me to pull out my interviewing skills to see who would be willing to give me the real deal when it comes to what semi-pisses them off when it comes to being on the receiving end of oral sex — I mean, being that reportedly, well over 80 percent of us do engage in it.
And lawd, you’d be amazed what people will share when they know that their first name (middle names only in my interviews) won’t be revealed. So, if you’re curious about what both men and women wished would happen less in the oral department, five men and five women just did you a major solid.
Lionel. 37.
“Please don’t give me head just because I want it because I can always tell when that is the case. ‘Obligatory head’ is the worst because it feels like she’s timing herself to see how long is long enough before it can finally be over. On the other hand, a woman who loves to give head is passionate and enthusiastic about it — and that gets me off more than anything. If it seems like a chore to you, I’ll pass.”
Irsula. 29.
“Why do men think that so long as their head is down there that they’re actually doing something spectacular? UGH."
"The only good head that I’ve received came from a guy who asked me how I liked it instead of assuming that he knew what he was doing. Kudos to him and a proper middle finger to everyone else. Now that I think about it, that’s my real pet peeve: thinking that one-size-fits-all when it comes to sex, period. N-gga, you better communicate!”
Gerald. 40.
“I’ll put it to you this way— how would y’all feel if the moment after we finished going down on you, we got up, ran to the bathroom, and spit into the sink? Some of y’all can be a real trip when it comes to your ‘no swallow’ rule because if you think that it doesn’t take some effort to take in all of your juices too, there’s a bit of denial going on. I’m not saying it’s a ‘must,’ but some consideration would be nice.”
Shellie here: Gerald, I got you. Ladies, check out “Do You Swallow? The Unexpected Health Benefits Of Sperm” and “How To Improve The Taste Of Sperm” when you get a chance.
Kaiden. 25.
“I call them ‘pressure washers.’ Some guys think that going down on a woman is like pressure washing a damn house. I wonder how many of them know that we have way more nerve endings in our clit than they will never have in their penis. So lawd, can they just go easy on ‘her?’ We’re not lap dogs…can you tell that I’ve got some oral sex PTSD?”
Quell. 31.
“Why do balls get rejected so much? Is it just me? I mean, I get the hesitation if your man didn’t just hop out of the shower or there’s no grooming going on, but besides that, I promise I don’t get it. I don’t know if you watched Superhead’s videos or not back in the day, but the reason why she got so much admiration on the head tip is because she never left the balls out. Just something to think about.”
Eden. 47.
“I’m not new to this sex game at all, and I think the biggest issue, for men and women, is folks get lazy when it comes to oral sex. The last thing that you should do is take the ‘If ain’t broke, don’t fix it’ approach. What I’m saying is just like no one wants to be in missionary or doggy style all of the time, even if it gives them an orgasm, the same thing applies to oral sex. Get creative. 69 it. Get on your sides.
"Bring some whipped cream or honey in. Don’t just use your mouth — that’s what fingers and sex toys are for. My favorite oral sex experiences happened when I was pleasantly surprised by something that I didn’t expect. Catch me off guard, in a good way. I’m gonna love that every time!”
Shellie here: I got y’all on the condiments thing. Check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”.
Malcolm. 24.
“Can y’all put your lips over your teeth? Sometimes I’ve turned down head because it’s so bad, and that’s because it’s so painful. Teeth grating on us is like getting a paper cut, and who the hell wants that? Also, using your hands to try and deflect from actually giving head? We can see that trick a mile away. Do it or…don’t.”
Barra. 39.
“Some guys watch too much porn, and it shows. All of that spitting can be annoying and unnecessary. Never make us so wet that we don’t even feel like you’re down there. Actually, leave porn out of the oral sex experience altogether unless a woman asks for it. When it comes to oral sex, usually, they don’t know how to please a woman — they just do whatever they think a man wants to see.”
Ivan. 49.
“Self-conscious head is the worst. Trying to look pretty. Caring about how you sound doing it. Wondering if I’m looking at you. Not wanting me to grab your hair. This ain’t no fashion show. If we’re in this thang, WE’RE IN THIS THANG. Put overthinking to the side, and let’s do this!”
Shellie here: A lot of us actually like getting our hair pulled. Don’t believe me? Check out “Contrary To Popular Assumption, Black Women LOVE Getting Their Hair Pulled During Sex” too.
Keshet. 34.
“Nothing bothers me more than a man who assumes that we’re all just alike. Just because something worked great for some other woman, that doesn’t mean it will impress me. I don’t like it when guys ONLY focus on the clitoris, either. A man who devours me is gonna be the one who sees a whole ‘nother side of me, sis.”
____
There you have it: 10 people who were willing to share what drives them up the wall (and not in a good way) when it comes to good ole’ fellatio and cunnilingus. And aside from it being a hopefully entertaining read, if you can relate to any of these pet peeves…now you can just shoot your partner this article as an “Ain’t this a trip?” FYI and let the people in the piece do the heavy lifting for you. LOL.
No worries, sis. I got you.
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