Breakfast is the most important meal of the day. Yet somehow and some way it gets left behind with the hustle and bustle of our mornings. But it doesn't have to be that way.


We found 10 recipes that aren't only delicious and healthy but designed for women who are on the move in the morning. So if you're on the hunt for quick and healthy breakfast dishes for the mornings you feel like you have no time, look no further sis.

Fruit and Yogurt Parfait:

www.tasteofhome.com

There's just something about a parfait that puts you in a good mood. Thankfully, this version not only includes some of our favorite things, but can be accomplished with less than five ingredients. The total time (including prep) is only 15 minutes, and it makes 4 servings.

Get the recipe here.

Related Articles:

12 Healthy Breakfast Smoothie Recipes for Women On The Go – Read More

33 Morning Rituals To Start Your Day – Read More

10 Mouthwatering Recipes For The Busy Mom – Read More

8 Best Water Detox Recipes To Get You Back On Track – Read More

Sign up today and be the first to get notified on new updates, exclusive events, retreats and giveaways!

More Posts

In case you ever end up being a contestant on Jeopardy and there's a category that's devoted to nothing but honey, there are some things you should know. Honey has been hailed as being a sweet form of medicine and a powerful energy booster, ever since the beginning of time.

Keep reading... Show less

It's time to send that last email, turn on your OOO response, and set your sights on your next beach vacation. However, you can't jet-set off without the perfect suits for Insta-worthy snaps and bikinis that will turn heads (if that's what you're looking for) while you sip a piña colada on a white sandy beach.

Keep reading... Show less

We're all pretenders, you know.

Keep reading... Show less

I'm not on social media, so some things I miss when they are trending. Take the #HurtBae hashtag that went viral a couple of years ago. I just saw all of the videos recently. Whew. If you're not familiar with the backstory, there's a platform called Iris that featured a former couple—Kourtney and Leonard. The first six-minute-and-some-change video consisted of them discussing/processing the ending of their relationship (according to Leonard, he slept with so many other women while they were together that he lost count). The second five-minute-and-some-change video was about Kourtney talking about the first video going viral and how it literally changed her life overnight. The final a-little-over-seven-minutes video brought Kourtney and Leonard back together, a year later, to see where things stood (Leonard, Leonard, Leonard).

Keep reading... Show less

Last night, the biggest party in Black entertainment went down and xoNecole has the detailed on everything you missed.

Hosted by Regina Hall, this year's BET Award show was the ultimate family reunion. With performers like Cardi B., Lizzo, Mary J. Blige, and guests like Taraji P. Henson and Rihanna sliding through looking like a whole snack, this is one cookout you wouldn't want to skip out on.

Keep reading... Show less

The last thing I expected last Tuesday was to be leaving my office in a stretcher begging paramedics to help me make it home to my daughter, but thankfully I walked away from the situation with my life and a loud and clear lesson that balance is the best defense against work burnout.

Keep reading... Show less
Exclusive Interviews
Latest Posts