

New Mom Hannah Bronfman Shares Everything You Need To Know About Her IVF Journey
Ladies, becoming a mother is a wonderful thing.
While motherhood is something that has been a topic in our lives for as long as we can remember, the journey to motherhood can be a complicated one as many women are met with pregnancy loss or infertility. As a result, conceiving naturally is sometimes not an option for women who desire to start families. That is something that DJ, fitness influencer and founder of HBFIT, Hannah Bronfman knows very well. Although Hannah is now the mother of her first child, a son named Preston Miles Thomas Fallis, it wasn't without struggle.
To show women they aren't alone in their journey, earlier this year, Hannah, alongside her husband, Brendan Fallis, shared with the world their pregnancy journey and how they have overcome multiple obstacles along the way. After experiencing a miscarriage late last year, Hannah decided to look into different fertility options to increase her chances of having a viable pregnancy. She was ultimately able to get pregnant through a process called IVF (in vitro fertilization).
Courtesy of Hannah BronfmanPhoto Credit: Terence Connors
Since, Hannah has made it a mission of hers to show other women that we have options when it comes to creating life inside ourselves. With the reality of miscarriages and infertility diagnoses, Hannah is being honest about her experience with IVF and encouraging other women to learn more about what is available to them when it comes to starting a your own family.
In a recent conversation with xoNecole, Hannah was able to share that while the journey to motherhood can be tough, there is light at the end of whichever path you choose to take.
*This interview was conducted before Hannah gave birth to her son.
xoNecole: You and your husband have been very transparent about your journey to a successful pregnancy. What inspired the both of you to tell the story of your miscarriage and then your subsequent IVF journey?
Hannah Bronfman: For Brendan and I, after we miscarried, we spent 6-7 months trying to get pregnant through different ways. We tried naturally a few times, then we went to the next step called IUI. IUI (Intrauterine Insemination) is when they time your ovulation cycle and have your partner's sperm inserted in your uterus to be fertilized. When that did not take, we both decided that we should try IVF. It honestly was good timing for us as well because we weren't traveling for that month, so we were able to prioritize the process.
For those of us who are unfamiliar with IVF, can you break down what it looked like for you physically?
The IVF process definitely takes time. My IVF process was 11 days total. You have to go into the doctor's office every morning for monitoring and you have to take shots every day. I think it's important to note that everyone is different in how you react to the hormones that you are injecting.
For me, it was super mild. I did feel bloated after the first couple of days, but other than that I felt fine. I am someone who doesn't have crazy mood swings or feeling fatigued around the time I have my period. So since I am pretty even-keeled in general, I didn't have major reactions to the hormones. For others who may be more susceptible to symptoms of PMS, they have a higher chance to have bigger reactions to the hormones when doing IVF.
Pregnancy loss is difficult for any woman and is something that unfortunately a lot of us experience, as someone who is very tapped into their body and wellness, what were some practices that you gravitated towards as a means to heal after loss?
It's crazy how fragmented our society is around reproductive rights and health. Because the pregnancy journey is such a complicated thing. All we are told is that you don't want to get pregnant when you're a teenager, so you get on birth control. Then all these complications happen when you're an adult and you think to yourself I wanted to get pregnant years ago. So when it comes to healing after a miscarriage and dealing with the stress of trying to get pregnant month after month, a few things have helped me.
I have done meditation, acupuncture, and EMDR therapy tapping. The EMDR is when you tap yourself in certain areas while reciting positive narratives. When you do that, the nervous system starts to input the positive affirmations and output the negative ones. I think it's important to feel all of your feelings when grieving. It is so important to release instead of trying to hold it all together. It feels so good to cry and we should lean into that a little more as opposed to acting like we are super humans without emotions. Super-women should lean into embracing their emotions.
Did the process strengthen and/or test your marriage?
I honestly feel so blessed to have a partner who has been by my side every single day. I think everything that we have been through has brought us so much closer. I know it's hard for people who don't have a partner to take on the stress with you and it can be a struggle for relationships. Even for the partners who are really meant to be together and have the strongest of foundations, are tested.
"I think it's important to feel all of your feelings when grieving. It is so important to release instead of trying to hold it all together. It feels so good to cry and we should lean into that a little more as opposed to acting like we are super humans without emotions. Super-women should lean into embracing their emotions."
Courtesy of Hannah Bronfman
Photo Credit: Terence Connors
As a Black woman, why do you think that this type of visibility about IVF is important?
Well I think it's important to normalize IVF for all women, regardless of race or age. Some things I would hear would be, "Oh, you're so young, you'll be fine." But I think we are seeing more fertility complications with millennial women. As a woman of color, I want people to understand that yes, this can be an expensive option, but the one thing that I noticed when I would be in the waiting room was the diversity of women. I think sometimes we talk about these expensive healthcare means for women who are white, but at the end of the day, women of color have access as well. We definitely need to talk about it more, so I hope a story like mine gives people hope in knowing there are possibilities out there.
As a first-time mom during such unprecedented times, what has your self-care routine looked like since the pandemic?
I have been loving bath time while being pregnant. This baby really knows when I am in the water. It is so relaxing and so grounding. Having the moment away from social media and soaking up time just for myself is definitely a priority, while it still can be.
"I think we are seeing more fertility complications with millennial women. As a woman of color, I want people to understand that yes, this can be an expensive option, but the one thing that I noticed when I would be in the waiting room was the diversity of women... We definitely need to talk about it more, so I hope a story like mine gives people hope in knowing there are possibilities out there."
Courtesy of Hannah Bronfman
Photo Credit: Terence Connors
What are some things that you are learning about yourself during pregnancy?
I have learned that I'm a Type A person. I like to have control over a lot of different aspects of my life. I felt that way through the IVF process and I had a plan. But being pregnant during a pandemic has thrown all of that out the window. With that, I have been really embracing going with the flow. For the first time in my life, I am at a place where whatever happens, I am cool with the pivot.
How did you manage to balance your health with your career while pregnant during the pandemic?
Work life has never been crazier. It's all good things, so I feel lucky as a content creator. At the beginning of the year, some brands didn't know what to do or what was going to happen. The attention that black creators got, especially around the BLM movement, I feel we have benefited from that in a healthy and positive way. I actually ended up launching a product, which is a CBD bath bomb. This product is something that is helping people relax, decompress, and release stress. Let me tell you, we are also in an anxiety pandemic and so I know people really benefit from it. I was nervous about launching a product honestly during the pandemic, but the launch of the product couldn't have been more timely.
Courtesy of Hannah Bronfman
What is one main thing about the IVF process that a lot of women should know about?
To be transparent, this doesn't work for everyone. It's important to know that because you could go through it once and have to go through it again. I really do believe that if you put positive energy into what you're doing, you will have a better result than if you put your negativity into it. For example, I was talking to my girlfriend the other day and she is going through her first IVF cycle. When she first started, I told her I was so excited for her and she replied, "Excited is not the word." (Laughs)
I say "excited" because it's one step closer to the outcome that you want. When you think about it, it's two weeks of your life that, yeah kind of sucks, but for the best outcome you could ever imagine. I will admit that at first it was hard for me to accept that IVF was going to be a part of my journey. But once I accepted that this was my path, I gave it my all. It's key to stay positive.
For more of Hannah, follow her on Instagram. If you are interested in learning more about the right questions to ask when choosing your IVF plan, feel free to check out Hannah Bronfman's IG Live chat with Dr. Ghadir.
Featured image courtesy of Hannah Bronfman
'K' is a multi-hyphenated free spirit from Chicago. She is a lover of stories and the people who tell them. As a writer, 9-5er, and Safe Space Curator, she values creating the life she wants and enjoying the journey along the way. You can follow her on Instagram @theletter__k_.
Unapologetically, Chlöe: The R&B Star On Finding Love, Self-Acceptance & Boldly Using Her Voice
On set inside of a mid-city Los Angeles studio, it’s all eyes on Chlöe. She slightly shifts her body against a dark backdrop amidst camera clicks and whirs, giving a seductive pout here, and piercing eye contact there. Her chocolate locs are adorned with a few jewels that she requested to spice up the look, and on her shoulders rests a jeweled piece that she asked to be turned around to better showcase her neck (“I feel a bit old,” she said of the original direction). Her shapely figure is tucked into a strapless bodysuit with a deep v-neck that complements her décolletage.
Though subtle, her quiet wardrobe directives give the air of a woman who’s been here before, and certainly knows what she’s doing. At 24 years young, she’s a “Bossy” chick in training— one who’s politely unapologetic and learning the power of her own voice.
“I'm hesitant sometimes to truly speak my mind and speak up for myself and what I believe,” she later confessed to me a couple of weeks after the photoshoot. “It's always scary for me, but now I'm realizing that I have to, in order to gain respect as a Black woman— a young Black woman— who's still navigating who she is. And you know, I'm realizing that closed mouths don't get fed. And if I keep my mouth shut just because I'm afraid of what people's opinions of me will be or turn into, then that's not any way to live.”
For Chlöe, the journey into womanhood is about embracing who she is, without succumbing to the perceptions of what others think of her. From the waist up she’s everything you’d imagine. A gorgeous goddess with the kind of sex appeal that some work hard to embrace but fail to exude. But unbeknownst to anyone not on set, her bottom half is covered by a white robe, surprising coming from the girl who boasts “'Cause my booty so big, Lord, have mercy” on her first hit single “Have Mercy.”
But that’s the beauty of Chlöe. There’s more to her than meets the eye. More than what a few sensual photos sprinkled throughout an Instagram feed could ever tell you. Just like the photo-framing illusion of her portrayed from the waist up, what we know about the songstress is just the tip of the iceberg. There’s so much more beneath the surface.
Some hours later Chlöe leans back in a high chair as her locs are transformed from a formal updo to a seemingly Basquiat-inspired one. It’s pure art, and at her request, no wigs are a part of the day’s ensemble. She’s fully embracing her natural hair, a decision that wasn’t always a socially accepted one.
In the suburbs of Atlanta, Georgia, (Mableton, to be exact) Chlöe began to explore the foundation of her self-image. At an early age she and her younger sister, Halle, demonstrated a vocal prowess and knack for being in front of the camera that caught their parents’ attention. Soon after, they were sent on a parade of local talent shows and auditions, and eventually broke into the digital space with song covers on YouTube.
It was during these early years that Chlöe first learned that the entertainment industry could be unforgiving to those who didn’t fit a particular beauty standard. Despite the then three-year-old snagging a role as the younger version of Beyoncé’s character, Lilly, in Fighting Temptations, casting agents requested that her natural locs be exchanged for more Eurocentric tresses. Ironic, considering that growing up Chlöe saw her hair as no different than that of her peers. “I remember specifically in pre-K we had to do self-portraits and I drew myself with a regular straight ponytail, like how I would put my locs in a ponytail,” she says. “I just never saw myself any different.”
Chlöe would also learn the true meaning of a phrase that would later become an affirmation posted on her bedroom mirror: “Don’t Let the World Dim Your Light.” After attempting to wear wigs to fit in, the Bailey sisters instead chose to rock their locs with pride, which undoubtedly cost them casting roles. Yet they would have the last laugh when making headlines as the “Teen Dreadlocked Duo” who landed a million-dollar contract with Parkwood Entertainment, and the coveted opportunity to be groomed under the tutelage of a world-renowned superstar.
Credit: Derek Blanks
While that could be the end of a beautiful fairytale of self-empowerment, the reality is that it’s just the beginning of the story of her evolution. For most girls, the transition into womanhood takes place in the comfort of their own worlds, often limited to the number of people they allow to have access to them. But for Chlöe, it’s happening in front of millions of critiquing eyes just waiting for an opportunity to either uplift or dissect her through unwarranted commentary.
Many in her position wouldn’t be able to take that kind of pressure. But Chlöe is handling it with grace. “I feel like all of us as humans, we have the right to interpret things how we want,” she says. “I put art out into the world and it's up for interpretation. I'm learning that not everyone is going to always like me and that it's okay.”
Chlöe isn’t the first artist to receive criticism for her carnal content, and she certainly won’t be the last. In 2010, Ciara writhed and rode her way to banishment on BET when the then 24-year-old released her video for “Ride.” In 2006, 25-year-old Beyoncé received backlash for “Déjà Vu."
"I put art out into the world and it's up for interpretation. I'm learning that not everyone is going to always like me and that it's okay.”
So much so that over 5,000 fans signed an online petition demanding that her label re-shoot the video because it was “too sexual.” Even 27-year-old Janet didn’t escape critical headlines when she shed her image of innocence for a more risqué appearance with the 1993 release of janet.
It’s almost as if public reproach is a rite of passage for young Black women R&B singers on the road to stardom. Good girls seemingly “go bad” whenever they embrace the depths of their femininity, and fans only like you on top figuratively. But Chlöe has learned not to bow down to other people’s opinions, but to boss up and control the narrative. As the saying goes, well-behaved women seldom make history. If sex appeal is her weapon, she wields it well.
On set, Chlöe exudes the energy of Aphrodite in an apple red, off-shoulder dress with a sexy high split. In between shots, she mouths the lyrics to Yebba’s “Boomerang” as it echoes throughout the space in steady repetition at my recommendation. The hour grows late, yet Chlöe is heating things up as eyes stare in deep mesmerization of the girl on fire.
Credit: Derek Blanks
Through music, she explores the depths of her being, a journey that seems to be, at its foundation, rooted in self-discovery. Whereas their debut album The Kids Are Alright (2018) boasts a young Chloe x Halle empowering their generation to embrace who they are while finding their place in the world, their second album Ungodly Hour (2020) shows the Bailey sisters shedding the veil of innocence for a more unapologetic bravado.
What fans looked forward to seeing is who Chlöe shows herself to be on her debut solo album In Pieces. In an interview with PEOPLE, she confesses that releasing her first project without her sister was “scary.” "It was a moment of self-doubt where I was like, 'Can I do this without my sister?’”
Chlöe has never been shy about sharing her insecurities or her vulnerabilities, all of which are laced throughout the 14-track album. “I want people to have fun when they listen to it and to just realize that they're not alone and it's okay to be vulnerable and raw and open because none of us are perfect; we're all far from it. And I think it's healing when we all admit to that instead of putting up a facade.”
The gift of time has given the self-professed “big lover girl” more encounters with romance and heartbreak. Love songs once sung for their beautiful riffs and melodies become more than just abstract lyrics and are replaced by real-life experiences, which she tells me is definitely in the music.
In her single “Pray It Away,” for example, she contemplates going to God for healing instead of going at her ex-lover for revenge for his infidelities. “With anything dealing with art, I am completely vulnerable,” she says. “I'm completely myself, I'm completely open and transparent. So it's pretty much all of me and who I am right now.”
Has Chlöe been in love? That still remains to be said. Of course, she’s been linked to a few potential baes, but dating in the digital age isn’t as easy as a double tap or drop of a heart-eyes emoji. It requires a level of trust and vulnerability that’s hard to earn, and easy to mishandle. To let her guard down means to potentially set herself up for disappointment. “It’s difficult dating right now, honestly, because you really have to kind of keep your guard up and pay attention to who's really there for you. And you know, I'm such an affectionate person and I love hard.
"So when I meet the one person that I really, really am into, it's hard for me to see any others and I get attached pretty easily. And you know, I don't know, it's…it's a scary thing.”
Credit: Derek Blanks
“With anything dealing with art, I am completely vulnerable. I'm completely myself, I'm completely open and transparent. So it's pretty much all of me and who I am right now.”
While broken hearts yield good music (queue Adele), what’s in Chlöe’s prayer is the desire to be happy. What does that look like? Well, she’s still figuring that out herself. “Honestly, I'm the type of person who I don't truly learn unless I experience it. So it's like I can view and watch my parents and watch the loving relationships that I see in my life and be like, ‘Oh, I want that. I would love to have that.’ But then I also have to experience [love] on my own and see what my flaws or my faults might be or see what my good things about myself are. I feel like it's really all about self-reflection. And even though our base is our family and that's our foundation, we are still our own individuals and we have to find out specifically the things about ourselves that may be different from what we saw from our parents when we were growing up.”
Her ideal beau, she tells me, is someone she can feel safe to be her fun, goofy self with, but who also gives her the space to be the boss chick chasing her dreams. A man who understands that just because the world compliments her doesn’t mean she doesn’t want to hear those words from his lips or feel it in his touch. A bonus if he shows up on set after a long hard day of work with vegan cinnamon rolls. You know, the basic necessities. “I like whoever I'm with to constantly tell me they love me and that I look beautiful because I do the same. I am a very mushy person, and if I see something or you look good, I will never shy away from saying it out loud. And I want whoever I'm with to do the same, be very vocal. Tell me that you love me. Tell me what you love about me because I'm doing the same for you because that's just the person I am.”
Noted.
Until she meets her match she’s married to the game, and for now, that seems to be perfect matrimony.
Credit: Derek Blanks
On stage at the 2021 American Music Awards, Chlöe solidified her position as a force to be reckoned with. It was a full-circle moment. In 2012, bright-eyed and baby-faced Chloe and Halle would walk onto the set of The Ellen Degeneres Show and blow the audience away as they bellowed out their future mentor’s song. Ellen would present the sisters with tickets to attend the AMAs, assuring them that they would be back and had a promising future. Nine years later, Chlöe descends from the sky cloaked in a snow-white cape and matching midriff-baring bodysuit for her debut performance. It’s the first time she’s graced the stage of the very award show that she was once an audience member of.
As she shakes and shimmies and boom kack kacks out her eight counts, it’s clear that she’s in her element. Just like her VMA performance a couple of months prior, and the many more stages she’ll continue to grace, she brings an energy that has earned her comparisons to the beloved Queen Bey herself. An honorable statement, considering few R&B songstresses are getting accolades for their entertainment capabilities. It’s on these very stages, in front of hundreds of astonished eyes and millions more glued to their televisions at home, that she tells me she feels most sexy. Powerful, even.
But off stage, it’s a different story.
It’s more than just the commentary about her image and media-flamed rumors that get to her. Mentally, she’s in competition with herself. The desire to be the best burns at the back of her mind with every performance, every production, and every time she steps into the booth. Before, she could share the weight of this burden with her sister. Being a part of a duo meant she could turn to Halle for quiet confirmation and encouragement without a word being exchanged. But lately stepping on the stage means stepping out on her own. And despite being a breathtaking, five-time Grammy-nominated star, Chlöe doesn’t escape the reality that sometimes we can be our own worst critics.
Over the last year, she’s been coming to terms with who she is on her own while overcoming the fear of failing to become who she’s destined to be. While the world waits to see how Chlöe wins, the real triumph is in every day that she chooses herself and continues to walk in her purpose. “I don't really have anything all figured out, honestly. But what I try to do, a lot of prayer. I talk to God more and I just try to do things that calm my mind down and just breathe.”
To whom much is given, much will be required. She’s been chosen to walk this path for a reason. Once she fully embraces that everything she’s meant to be is already inside of her, she’ll be an unstoppable force. “My grandma, Elizabeth, she just passed away and my middle name is her [first] name. So I feel like I truly have a responsibility to live up to her legacy that she's left on this earth. I hope I can do that.”
There’s no doubt that she will. With a role in The Fighting Temptations at three years old, a million-dollar record deal, a main role on five seasons of Grown-ish, five Grammy nominations, a number one solo record in Urban and Rhythmic Radio, a debut solo album, and starring roles in recently released movies Praise Thisand Swarm (just to name a few), Chlöe’s certainly already made her mark, and she’s just getting started.
No flex.
Credits
Photographer & Creative Director: Derek Blanks
Executive Producer: Necole Kane
Co-Executive Producer: EJ Jamele
Producer: Erica Turnbull
Digitech: Chris Keller
DP: Alex Nikishin
Gaffer: Simeon Mihaylov
Photo Assistant: Chris Paschal
2nd Photo Assistant: Tyler Umprey
Features Editor: Kiah McBride
Special Projects: Tyeal Howell
Hair: Malcolm Marquez
Makeup: Yolonda Frederick
Fashion Styling: Ashley Sean Thomas
For More: Cover Story: Issa Rae Comes Full Circle
Amanda Seales Opens Up About The Changes Within Her Body After Turning 41 And How She Felt Posing Nude
Actress and comedian Amanda Seales is combating beauty standards by fearlessly showcasing how acceptance of one's body, primarily through its changes, could improve how an individual views themselves.
The 41-year-old, widely known for her controversial commentary on various topics, including news and pop culture, recently generated buzz online after posing nude for Women's Health. The nude photoshoot was part of the magazine's Body Issue edition.
This spread also featured other successful women, who also posed nude, sharing their stories about their journey with their bodies and how it helped shape who they are today. In an interview on April 25, Seales revealed why she wanted to participate in the photoshoot and how freeing the entire experience was.
Amanda On Posing Nude
In the video discussion with Women's Health, the Insecure star disclosed that the main factors that motivated her to accept the opportunity were her values and what she stood for overall.
Seales added that because she's been transparent throughout the latter half of her career, regardless of the subject, doing this photoshoot, even with fluctuating weight, was the best way she knew she could be honest about her journey and notes that it could possibly inspire others dealing with the same thing.
"I feel like there's a lot of women who are looking at their bodies and don't feel comfortable, and for me, I went up from a small to medium this year which I know for some people are like 'whatever.' But I have been the same size for a very long time. Then I turned 41, and my body was like 'goodbye,' and I've had to just adjust," she said while opening up about her body's changes.
"I feel like so much of my work at this point in my career has become about my transparency being a part of my philanthropy, and so how much more transparent can you get than just like letting it all hang out."
Amanda On The Nude Photoshoot Experience
Later Seales shared that although posing nude came with its uncertainties, all that faded away when she walked on set and was cared for by the crew.
The podcast host further elaborated that once everything was established between both parties, she was more than willing to do the photoshoot.
"Anybody that's ever done this kind of shoot, you're going into uncertainty. You're going into no man's land. So you're just kind of going with the flow. Once I got here, it was just so quickly established that everything had very carefully been thought out," she stated. "So that makes you feel taken care of, you know. You're just nuzzled against the bosom of efficiency. So once we do that, it's like, where am I posing? That tree? Yeah, alright. At a certain point, I was like you don't have to hold the robe up anymore. We've established that this is my vagina, and these are these titties. What are we doing?"
As the Women's Health photoshoot and the spread became public, Seales took to her Instagram account to reiterate the vital message of loving oneself.
The star explained that despite what others may think, she did the photoshoot to inspire others to be their "full selves" unapologetically.
"This week, my Women's Health magazine nude photos came out. I felt like, you know what, as a over 40-year-old woman and somebody who really is like, all about the importance of true self-actualization. These photos I decided to take because so many of us are afraid to be our full selves. These photos are not about sex. These photos are about self," she said.
The Body Issue edition of Women's Health magazine is on stands now.
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Feature image by Slaven Vlasic/Getty Images