So, let’s not act like a lot of us don’t send our hair and scalp through it — and I mean, through it. That’s why, I had to totally agree with an article that I recently read by a Black female dermatologist who said that a part of the reason why our demographic struggles with thin or balding edges more than any other is due to a lot of our styling choices — or, more specifically, the fact that we don’t bring balance to many of them.
Between chemicals and dyes, wigs, weaves, heat, and protective styles that are tight as all get out, traction alopecia is something that somewhere around one-third of Black women experience on some level. And here’s the thing — if you’re out here believing that it’s normal for that to be the case, that couldn’t be further from the truth. Although there are some of us who genetically have edges that aren’t as thick as others, struggling edges, more times than not, can experience some level of restoration — so long as you catch it before scarring to your hair follicles occurs.
So, let’s get to it. If you’ve noticed lately that your edges are not thriving as much as you would want them to or you simply know that you aren’t being very proactive when it comes to providing your edges with the consistent TLC that they deserve, here are 10 things that will get them on track.
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1. Lighten Up on the Ponytails
Ponytails are cute. They are also super convenient. Problem is, if you’re pulling your hair too tight, your ponytail is constantly in the same position or you’re obsessing over edge control to slick your edges down, that can lead to some level of the traction alopecia that we just talked about or the ingredients in your edge control could end up drying your edges out.
That’s why it’s a wise move to not make a ponytail your automatic go-to every single day and that you also don’t make yourself feel like you need baby hairs all of the damn time (because trust me, you don’t. Your hairstyle will be cute regardless).
2. Switch Up Your Parts
This point right here is something that I am “preaching to the choir about” because if someone is down for a middle part, it’s me. Two challenges come with parting your hair the same way all of the time, though. For one thing, that section of your hair may start to break off due to constant styling, friction, and/or exposure to the weather elements. Secondly, if you’re parting your hair in order to lay your sides down, that pretty much does the same thing as the ponytails do.
Sometimes we don’t realize that it can be easier for the rest of our hair to be thick and long(er) if we’re not combing, brushing, and slicking it down so much. A sleek part is bomb, no doubt. If you want healthy edges, though, you’ve got to bring some variation into your hair looks.
3. Stop Clogging Up Your Edge’s Hair Follicles
The pore that each of your hair strands comes out of is called a hair follicle and when it gets clogged up, that can make it difficult for your hair to thrive. As far as what leads to a clogged follicle issue, everything from too much hair product, dead skin accumulation, sweat, sebum, bacteria, and dandruff flakes can all be the culprit. Not only that but since a lot of edge control products contain alcohol, sulfates, and heavy waxes, all of this is proof of why it’s so important that you do a gentle scalp scrub on your edges — at least on wash days. The clearer your edges’ follicles are, the better off your edges will ultimately be.
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4. Pay Attention to What You’re Washing (and Toning) Your Face With
Now here’s a hack that can save a lot of people on the edge haircare tip! A lot of times, when we’re washing our face (and then applying toner, because you do that, right?), the product that we use gets into our edges. Well, based on what chemicals are in the product, that can also start to dry them out as well. Bottom line here, be hypervigilant about trying to keep as much of your face wash (and toner) out of your edges — and if some does happen to get in there, thoroughly rinse your edges and then apply some leave-in conditioner. Just to be on the safe side.
5. Keep Your Edges Conditioned at All Times
On the heels of what I just said, it’s actually a really good idea to keep your edges well-conditioned at all times, period. That said, a product that you might want to try is Grow Your Edges Back’s Leave-In Conditioner. It’s a Black-owned organic company that makes products that are specifically designed to hydrate your edges with the leave-in being one of them. You can check out a testimonial from one of their customers here.
6. Make Sure Your Edge Controls Are “Hydrated”
One more thing about hydration. If, no matter what, you are going to slick your edges down, please make sure that your edge control is well-hydrated — and by that, I mean that it’s best to get the kind that has no alcohol and as much water in it as possible. If you have no clue of where to begin your search for those, there is a list of 10 alcohol-free edge controls here.
Also, YouTube is full of naturalistas who have reviewed some of their best and worst edge control product experiences. Just a few are located here, here, and here. And please, use a soft bristle brush for the smoothing process. Your edges are far more fragile than you probably think that they are, so that boar bristle? Yeah, keep that bad boy as far away from your edges as you possibly can, chile.
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7. Gently Massage Your Edges with Peppermint and Lemongrass
Massaging your scalp is what’s going to increase blood flow to your hair follicles so that they are able to receive the nutrients that they need so that your locks grow out healthy and strong. Not only that but a scalp massage can also help to reduce stress which sometimes plays a role in hair loss. Since your edges are technically a part of your scalp, make sure to massage them (again, gently) at least 2-3 times a week for 10-15 minutes at a time.
You can also pamper them by applying a mixture of grapeseed oil (it’s a light carrier oil that’s packed with antioxidants and vitamin E) and peppermint and lemongrass essential oils. Peppermint oil is good for your edges because it literally stimulates hair growth while lemongrass oil strengthens your hair follicles and cleanses your scalp too.
8. Detox from Creating Baby Hairs (All of the Time)
I believe I’ve shared before that I have a theory about so many of our people’s obsession with baby hairs. Whether some folks realize it or not, it might be their way of trying to look like they have “good hair.” Lawd (and it truly can’t be said enough) ALL HAIR IS GOOD HAIR, so no, your edges don’t need to be fried, dyed, and laid to the side (oftentimes, quite literally) in order for your hairstyles to be cute.
That’s actually the reason why I chose the feature picture that I did for this piece. She doesn’t have any baby hairs going on. Know what she does have, though? A head full of healthy edges. Now which would you prefer?
9. Ease Up on the Friction
Friction has never been nor will it ever be your edges’ friend. So, as much as it may pain some of you to consider it, you really do need to take breaks from what may be your favorite or automatic go-to hairstyles: wigs, weaves, or even protective styles like box braids and twists. Between the rubbing that the wigs and weaves may do and the tension that comes from the tightness of certain protective styles, if you’re always rocking these looks, while some parts of your hair may be “protected,” your edges certainly aren’t.
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10. CHILL. OUT.
Shout-out to YouTuber A N G I E B E E for her get-your-edges-back video series that you can check out here. Along with this article, her channel is a reminder that even if you apply all of these tips, a great set of edges still weren’t built in a day. Because hair tends to grow, at the most, an eighth of an inch every month, you’re going to need to be patient as your hair follicles and, ultimately your hair strands, get stronger. But if you are patient, you should see real results in 2-3 months and, nice edges? That is something that’s always worth the wait.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
"Nia Long Fine" is a thing for a reason.
The Brooklyn-born actress, best known for her roles in films such as Boyz n the Hood, Love Jones, and The Best Man, is a baddie on and off screen. She has also starred in several television series, including The Fresh Prince of Bel-Air, Third Watch, and Empire. Long has received critical acclaim for her performances and has been nominated for several awards, including an NAACP Image Award and a Screen Actors Guild Award. In addition to her acting career, Long is also a producer and director.
Yes, the resume is shimmering with Black Girl Magic and that’s many thanks to her acting chops and her undeniable beauty. For decades, Nia has been the standard, given her natural and charming aura.
Nia expressed gratitude for being called "ageless" but emphasized to PEOPLEmagazine that she doesn't strive for an unattainable ideal of perfection or a perpetually youthful look. “There’s so much pressure in this industry to stay beautiful and to stay young. And I’m really not interested in leaning into this idea of perfection,” she said.
While Hollywood often holds women to unrealistic beauty standards and limits their career opportunities as they age, men are often celebrated for their distinguished looks as they get older. Nia continues to restructure those double standards and embrace the natural aging process because she is the epitome of Black, not cracking.
"I am a proud 51, and eventually I’m going to age in a way where it’s obvious and I want it to happen beautifully and gracefully. I don’t really want the pressure of feeling like I have to be beautiful and perfect because I think beauty comes at any age…But I honestly think the real beauty comes from within."
Embrace Simplicity in Skincare
Nia believes in a "less is more" approach. She prioritizes keeping her skin hydrated and healthy rather than focusing on anti-aging. She told New Beauty that she swears by regular facials, exfoliation, and using moisturizing products like Yonka eye cream and almond oil on damp skin after showers. Microdermabrasion and oxygen treatments are also part of her skincare routine. These practices help keep her skin glowing and supple.
Stay Active with Yoga and Pilates
Fitness is essential for Nia, who stays in shape with yoga, Pilates, and jump rope exercises. She believes in maintaining a healthy weight to avoid common problem areas, especially for women of color. Consistency in movement helps her maintain her vibrant energy. In the New Beauty interview, Nia said, “I eat healthy, organic foods and keep the weight off with a lot of yoga, Pilates, and jump rope, which I try and do every day for the length of at least one song.”
Hydrate with Rosewater
To combat dryness under studio lights, she uses rosewater spray to refresh her skin and moisturizer to touch up cakey makeup areas. This keeps her face looking dewy and bright throughout long workdays. Nia explained in an interview with Glamour, "And what I've learned over the years is—Chantecaille has this amazing rosewater—and I spray the rosewater on my face, and then I dab a little bit of moisturizer in the areas where I see the foundation or powder is cakey. It just instantly brightens your skin. But the key is you can't wipe, you have to dab."
Listen to Your Inner Self and Ancestors
Nia emphasizes the importance of mindfulness and connecting with one’s inner voice and heritage. She credits her mental clarity and resilience to being attentive to ancestral guidance and focusing on a holistic sense of wellness. During the American Black Film Festival this summer, the actress shared a heartfelt story that made this all so real.
“When I was a young girl and my grandmother used to make me meditate, and she talked about therapy. This is in the very early ’70s when Black folks were like, ‘If you go to therapy, you’re crazy.’ She was very innovative in her thinking. And so her therapist’s name was Dr. Curtis. My therapist is Dr. Henry McCurtis. So as we’re talking, I go, what’s that black and white photo behind you? And he goes, ‘Oh, that’s my mentor. His name was Dr. Curtis.’”
She understood then that there was a purpose behind everything that was unfolding. “So listen and pay attention to those things, because angels are real. They’re real. Our ancestors are always pushing for our greatness. And so if you just settle into that listening and receiving, you’ll feel a sense of ease as you walk through this life, no matter how tough it gets.”
Celebrate Aging Gracefully
Nia rejects the pressure to remain "ageless" and instead embraces the beauty of aging naturally. She focuses on maintaining health and vibrancy rather than adhering to unrealistic beauty standards. This mindset allows her to enjoy her current phase of life with confidence.
A Natural Beat
The mommy mogul told Allure, “My look changes, but I do love the Nars lipstick pencils. I also love Laura Mercier's [Tinted Moisturizer]. [I use] a bronze powder by Nars called Punta Cana — that's my new favorite bronzer. Then, I usually top it all off with a Chanel gloss. I don't [get done up] so much unless someone else is doing my makeup. Then, I let them do whatever they want to do.”
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Featured image via Nia Long/Instagram