Going Back To School After 30? Here Are 5 Things To Consider
I never, in a million years, thought I'd ever go back to school. I attended Hampton University (the real HU) and after four years of college---and however many years in elementary, middle, and high schools--- I was through with being a student. Though I had a wonderful undergraduate experience full of fun, exploration, and growth, I couldn't wait to get my adult on and start earning money at a full-time job.
After graduating from college, I knew a master's degree just wasn't needed. My mentor, a journalist and editor who worked for The New York Times, had a long, successful career and accomplished great things through grit and experience. Many of the journalists I admired did not have master's degrees, and I never had an issue getting jobs with just a bachelor's degree. I always thought that pursuing an advanced degree was something that only benefited those interested in teaching or becoming a C-suite executive.
Fast-forward about 15 years: I'm over 30, and I've worked for top publishing companies. I've launched a semi-successful consulting business. I've seen failure and halted the business. I've gone back into the workforce, traveled the world freelancing, and worked odd jobs in between. (Hey, no shame here. It's called taking risks and living life.)
After all of that, I hit a ceiling in terms of fulfillment, and I wondered what's next. I even lost my enthusiasm for journalism and found myself in a bit of mental rut. One day, I saw my sister---a savvy single mom and Navy veteran---and my mom---a 50-something pastor and government professional---finishing their final papers for their online graduate-degree programs. The light bulb in my head went crazy and the urge to follow in their footsteps kept me up at night. I knew then that I had to apply to a school. I did just that, got in, and boom, I became a student---again.
If you're considering going back to school after being in the workforce, taking a break for parenting, or surviving whatever life has thrown at you, be encouraged by these tips and go for it!
1.Recognize The Salary And Promotions Benefits
Going back to school led me to revisit the stats on graduate degrees and career advancement. Statistics show that getting an advanced degree in fields including business, technology and healthcare can lead to a increase in salary to the tune of more than $23,000, according to the National Association of Colleges and Employers. Also, after doing a bit more research (ie stalking a few LinkedIn pages of top media professionals), I noticed that most of the them actually have advanced degrees and instead of starting as editorial assistants, they were already associate editors and managers.
Let's also think about this in a different way: Today, you're not limited to the traditional majors for a graduate degree. There are all sorts of programs that could benefit your career advancement. For example, you could pursue a master's degree in organizational leadership (MAOL) versus the MBA if that's more of a fit for your career plans. Try a master's degree in a related field or a program that includes courses that will give you specialized knowledge related to your industry. If you keep these things in mind, you'll remain motivated knowing the potential for return on your time and financial investment.
2.Get With The (Online) Program
With the advent of online options from accredited schools, as well as programs that cater to seasoned professionals, I really had no excuse not to pursue an advanced degree. In the past, online programs were considered nontraditional, and when you'd mention them, people would frown wondering about credibility and educational quality. Today, a third of all students take online courses, and even Ivy League schools---including Harvard and Columbia---offer online options. My program allows me to complete studies from anywhere in the world, and I set my own schedule. There are deadlines, of course, but it's not like when I was in undergrad, where you had a set time and day to go to class and were limited to that. I typically block out time to study and complete coursework just like I do for consulting, fitness, or a hair appointment. The key is to be super-mindful of how I spend my time and really commit certain hours of the day to learning and interacting with my professors and global community of classmates.
3.Find the Financial Aid Plug
I never really paid attention to the fact that jobs actually do offer education-related benefits. Companies including Walmart, PepsiCo and Bank of America offer tuition reimbursement. Ask your manager or HR professional about those education-related benefits that you may have ignored. Consider even applying for jobs at universities that offer tuition reimbursement, remission or employee discounts. Many universities have corporate partnerships with companies where they offer tuition discounts, so don't be afraid to ask around and do your research.
Scholarships aren't just for high school valedictorians. There are actually options for working adults returning to school to gain knowledge for fields or specialties that are in high demand such as cybersecurity. You may be eligible for scholarships based on your work experience, your volunteer activities, or your involvement in nonprofits or religious organizations. Utilize sites such as FastWeb.com or StudentAid.gov in your search, and tap into your network.
Pay out-of-pocket if you can. Schools offer payment plans where you can make payments throughout the semester. Find creative ways to finance your degree---from side hustles to downsizing in some areas of your spending. Trust me, the sacrifice for two to three years is worth it. If you take on a loan, only accept what you can afford to pay back and start your monthly payments while you're still in school. There's no shame in taking out a loan to reach your goals, but be sure you're taking on debt that you can manage and pay off.
4.Pace Yourself, Sis
You're not that teenaged, full-time college student with a weekly allowance and time on your hands just to study, party and travel. (Was that just me?) In going back to school, I underestimated the rigors of the program and took on several classes at one time in a rush to graduate in less than two years. Though my first semester was a great experience, it was a bit much in terms of combining my current freelance and consulting workload with schoolwork. If you have a busy schedule and are already balancing work and family life, maybe start with one or two courses per semester to get your feet wet.
Utilize some sort of calendar app, set alarms, and schedule your study time. If you're in an online program, this is especially important because it's easy to forget that an assignment is due or that you have to log in for a mandatory video lecture. Be kind to yourself in the college journey and know your limits based on your lifestyle and priorities. My life is mine to live, and sometimes, well, life happens. I've found that it's better to take time to do well than to have to re-take courses due to lack of focus and proper attention.
5.Tap Into Those Student Services
I love the student services my school offers--- everything from tutoring and writing labs to career and mental health counseling. These have been extremely helpful to me as a 30-something-year-old student. I must admit, I initially felt a bit awkward at my age going back to school, almost to the point of self-doubt and fear. I'm not that old but teens and 20-somethings today are doing some amazing things that I've never even thought to do. The scope of technology and its use is much more advanced than it was when I was in undergrad.
Knowing that I have student resources at my fingertips has helped me get over my insecurities.
It's awesome to be able to ask for help in navigating Blackboard or refreshing my APA paper-writing skills. It's also great to be able to just learn from others in a way I hadn't been able to in years. The whole experience has also reminded me that just like a teen or 20-something is new to college and knows all about what's trending today, I have the maturity and life experience on my side, so my perspective and contribution is respected and valued. Take advantage of services---many of which are typically included in your tuition cost---that will help you transition into student life and find balance.
Above all else, the invaluable benefits of going back to school mean the most to me. I now have a new sense of discipline and accomplishment that has boosted my self-esteem. My re-entry into higher education has also awakened the competitive geek in me who used to fight for an A and loved to talk topics with other very smart people. For me, going back to school also offers new possibilities for becoming a better leader and thinker, and that's worth more than money can buy.
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Featured image by Shutterstock
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The Reality of Living with Severe Asthma – As Told by 2 Women on their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
The Reality of Living with Severe Asthma – As Told by 2 Women on their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.