I looked back at the hotel, once, then twice, truly questioning if I was going to abandon all of the rules I had set for myself prior to leaving for my first solo trip. I had watched Taken, received countless lectures about the dangers of solo traveling as a young single woman, was fully aware that what I was about to do could backfire in my face, and yet, here I was throwing all of my self-preservation and home-training out of the window.
"Are you coming?" he asked, opening the car door for me.
"Sure!"
Let me preface this article by explaining that I'm typically not a reckless person nor do I advocate for intentionally putting yourself in harm's way, but an overwhelming amount of the research and "do's and dont's" I received prior to leaving for my trip seemed too stringent for this particular vacation. While most "rules" were grounded in ensuring my overall safety, I did not want to travel to a mainstream, touristy location. I did not want to solely interact with the guests in the hotel. I did not want to just stay by the pool the entire trip.
Whether I was going alone or taking others with me, I was going. I wanted an adventure! And, boy, did I have one. Here are 5 solo travel rules that I broke on my first trip to Santo Domingo, Dominican Republic, that ultimately led to me having one of my favorite vacations so far:
“Stay on the premises around the resort.”
Courtesy of Lydia Lee
The funniest part about this first rule is that I actually believed I was going to stay put all weekend. Prior to my trip, I had researched the hotel spa and all of the wonderful amenities on the grounds and pictured myself relaxing and winding down from all of the craziness that is New York City.
Fast-forward one hour into my trip, I had already met someone by the pool and we were making plans to explore the Colonial Zone of Santo Domingo.
To me, the best part about solo traveling is that you have total autonomy over your free time. No more waiting for your girls to get ready. No more skipping museums because your friends don't like history. No more sharing a messy hotel room with multiple people. If you want to socialize and explore with others you can, but if you want to rest and relax by yourself, no one is stopping you.
Tip: As great as the hotels and resorts are, don't be entirely against exploring the local areas. The true culture of a city you're visiting often is not fully realized when solely staying in the hotel. If you're nervous about exploring by yourself or going with someone you recently met, try scheduling a walking, bike, or bus tour on Viator.
“Don’t leave the hotel with people you don’t know.”
Courtesy of Lydia Lee
The #1 rule I seemed to receive from most people prior to embarking on my solo trip seemed to revolve around the very real dangers of sex trafficking and date rape.
While not to be taken lightly, I met a guy from Toronto who was around my age, was in the DR on business, had a car, and also wanted to explore – all within one hour of arriving at the hotel. Conventional wisdom should have led me to decline exploring a foreign country with someone I barely knew, but for better or worse, his vibe seemed genuine. I trusted him.
Throughout the time I was there, we went onto explore the colonial ruins of the Santo Domingo, went shopping in local markets, listened to local music performances, and later drove an hour away to take a day trip to the beach in Boca Chica. Had our time together gone sour or I actually ended up in a dangerous situation, perhaps I would feel differently about interacting with men I don't know. But, for this particular trip, it made the difference.
Tip: Trust your gut. If someone or something makes you uncomfortable, steer clear. But, if you happen to meet someone and the vibe seems right, and most importantly, you feel safe, don't entirely discount leaning in.
“Foreign cities are dangerous. Avoid interacting with the locals.”
Courtesy of Lydia Lee
Particularly in regard to Santo Domingo, I read a lot on the city and reputation before this vacation. My decision to travel to Santo Domingo was primarily cost driven – my flight was only $240! But, unlike other cities in Puerto Rico and Costa Rica, the travel reviews I read on a number of blogs were less than favorable, especially in regard to safety.
This just might be me, but I feel like every city is "dangerous" in certain areas. Whenever I tell people from my hometown that I live in Brooklyn, they ask if I feel safe since it's supposedly "dangerous". As with any urban metropolis, I often ask people who actually live in a respective city to tell me where to explore and which areas to avoid. Using suggestions from Dominican staff and visitors at the hotel, I then tailored my list of places to visit in Santo Domingo, and it turned out great.
Prior to my trip, I wasn't expecting to love the local culture as much as I did. My family is originally from Jamaica and I felt a surprisingly comparable vibe between parts of Santo Domingo, DR and Kingston and Spanish Town, JA where my parents are from. Like Kingston, a large majority of the city is black or of some variation of black descent, and I really felt like I belonged (when I wasn't speaking Spanglish of course). I would ask questions, try different types of foods, and attempt to start up conversations with a number of people I met throughout my trip. Their warmth and overall friendliness really made a huge impact on my experience. Honestly, it might have made the whole trip.
“Be wary of consuming local foods and drinks.”
Courtesy of Lydia Lee
Similar to the above point, local is not synonymous with unclean or unsafe.
I remember meeting a lady in the hotel who was complaining, going on and on, about how dirty she heard the fruits and vegetables were and how she only wanted to eat food prepared directly in front of her. While water purity can be an issue in some countries, I feel like it's a waste to travel thousands of miles away to a foreign country just to eat chicken nuggets and Cheerios.
I probably ate and drank my whole trip – fried fish on the beach, mangu and salami, papayas, guava, mangoes, rum punch, mojitos, piña coladas – you name it, I had it. And, it was glorious.
Tip: Don't be lame. Try new foods and drinks! If you have concerns about water purity and food sanitation, bottled water and beverages are easily accessible and avoid eating food that has been sitting out for a while.
“Try not to stand out.”
Courtesy of Lydia Lee
While my skin color may have allowed me to blend in most spaces, it was pretty apparent that I was a tourist (especially when taking pictures). But, I don't think being a tourist is inherently a bad thing.
I believe that there is a big difference between being a tourist who simply visits versus appreciates a new place. I have visited countries where tourists are blatantly rude and disrespectful, leaving trash everywhere and talking down to locals. I felt in my core that I loved where I was visiting, tried my best to speak their language, and projected positivity and appreciation overall.
This does not mean walking around naively, flashing money or behaving in ways to attract negative attention, but it does mean not being afraid to engage with those around you and to stand out.
Tip: Being street smart does not mean completely shutting yourself off from the local environment around you. If you feel it's appropriate, don't be afraid to take pictures or even ask someone to take pictures of you. Again, be aware and read the overall vibe, but don't let fear and misconceptions stop you from exploring the world.
Featured Image by Lydia Lee (@hello_lydia).
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Originally published on March 9, 2019
This was first evident more than a decade ago when she quit her job as the corporate executive of a Fortune 500 company during a Periscope livestream. “I’m not sure if there’s an alignment of [our] future trajectory. I’m going to work for myself. I'm promoting myself to work for myself,” she said at the time before flashing a smile at the viewing audience. As she resigned on camera, a constant stream of encouraging messages floated upwards on the screen.
By 2021, she’d fashioned her work as a corporate consultant and her personal life with her husband and three adopted daughters into a reality show, She’s The Boss, for USA Network. This year, she released the New York Times bestselling memoir Nothing Is Missing, written as she was in the process of getting a divorce and dealing with her eldest daughter’s struggles with substance use.
Convinced that there’s no way the 39-year-old has achieved all of this without intentional strategic planning, I asked her about it when we spoke less than a week before Christmas. I’d seen videos on social media of her working on 2024 planning for other brands, and I wanted to know what that looked like following her own year of success.
She listed a number of goals, including ensuring that the projects she takes on in the new year align with her identity “as a Black woman, as an African woman, as a mother, as someone who has lived a [rebuilding] season and is now trying to live boldly and entirely as themselves.” But, I was shocked by how much of her business planning also prioritized rest.
Despite the bestselling book, a self-titled podcast, and working with numerous corporations, Walters said she’s been taking Fridays off. This year, she doesn’t want to work on Mondays, either.
“A lot of us think we work hard until retirement hits. I want to progress towards retirement,” she said, noting that she’ll check in with herself around March to see how successful this plan has been. The goal, Walters said, is to only be working on Tuesdays and Thursdays by sometime in 2025. “It is intentionally building out what I know I would like to have happen and not waiting for exhaustion to be the trigger of change.”
"A lot of us think we work hard until retirement hits. I want to progress towards retirement... It is intentionally building out what I know I would like to happen and not waiting for exhaustion to be the trigger of change."
Walters said the decision to progressively work less was partially in response to her previously held notions about her career, especially as an entrepreneur. “When I first started, I thought burnout was a part of it,” she said. “What I didn’t realize is that even if you’re able to bounce out of burnout or get back to it, there’s a cumulative impact on your body. If you think of your body as a tree and every time you go through burnout, you are taking a hack out of your trunk, yes, that trunk will heal over, and the tree will continue to grow, but it doesn't mean that you don’t have a weakened stem.”
But, the desire for increased rest was also in response to the major shifts that occurred three years ago when she was experiencing major changes in her family and realized her metaphorical tree was “bending all the way over.”
Courtesy
“One of the things we have to recognize, especially as Black women, is that there is this engrained, societal, systemic notion that our worth is built around our productivity,” she added. “That is some language that I think is just now starting to really get unpacked.” In recent years, there’s been an increased awareness of achieving balance in life, with Tricia Hersey’s “The Nap Ministry” gaining attention based on the idea that rest, especially for Black women, is a form of resistance. Even online phrases such as “soft life” and “quiet quitting” have hinted at a cultural shift in prioritizing leisure over professional ambition.
"One of the things we have to recognize, especially as Black women, is that there is this engrained, societal, systemic notion that our worth is built around our productivity."
If companies are lining up to consult with Walters about their brands and products, then women have been looking to her for guidance on starting over since she invited them to livestream her resignation 12 years ago. As viewers continue to demand more from content creators in the form of intimate, personal details, Walters has navigated her personal brand with a sense of transparency without oversharing the vulnerable details about her life, especially when it comes to her family.
The entrepreneur said she’d been approached to write a book for several years and was initially convinced she was finally ready to write one about business. “I started to do that, and then I went through my divorce. When that happened, I said, why would I write a book telling people to get the life that I have when I’m not sure about the life that I have,” she said.
Instead, she decided to write Nothing Is Missing and provide a closer look at her life, starting with being born to immigrant Ghanaian parents (“You need to know my childhood to know why I’m passionate about entrepreneurship.”) through the adoption of her three daughters and eventual divorce. Despite her desire to share, however, she said she felt protective of the privacy of her family, including her ex-husband.
When discussing this with me, Walters said she was reminded of a lesson she learned from actress Kerry Washington, who released her own memoir, Thicker Than Water, just a week before Walters’ book release. Washington’s memoir grapples with family secrets, too, specifically the fact that she was conceived using a sperm donor and didn’t learn about it until she was already a successful TV star. While Washington reflects on how the decision and subsequent deception impacted her, she’s also careful to hold space for her parents’ experiences, too. “A lot of things she said was that she had to recognize where she was the supporting character and where she was the main character,” Walter said.
This is something Walter worked to do in Nothing Is Missing when discussing her daughter’s struggles with addiction. “I was very intentional about making sure that I did not reveal more than what was required,” she said. “If I say something about someone’s addiction, I don’t need to go into the list of the substances they used, how they used them, what I found. [I don’t need to] walk into a room and paint a picture of what it looked like for people to understand.”
Walters said some of the most vulnerable moments in the book barely made a ripple once it was released. She was extremely nervous to write about getting an abortion, she said. But no one has asked her about this in the months since the book was released. Instead, people have been more interested in quirkier revelations, such as the fact that she once appeared on Wheel of Fortune.
“I have bared my soul about this thing I went through in my youth that has changed me for people, and people are like, ‘So how heavy was the wheel when you spun it?’” she said, chuckling. “It just goes to show that people never worry about the thing that you worry about.”
With the success of Nothing Is Missing, Walters said she still isn’t planning to release a business book at the moment. But, as she navigates parenting a teenager and two adult children while also navigating a relationship with her new fiancé, Walters said she believes she has at least one or two more books to write about her personal journey. “There is sort of an arc of where my life has gone that I know I’ve got something more to say about this that I think is important, relevant and necessary,” she said.
In just three years, Walters’ life has undergone a major transformation. There’s no telling what the next three years will have in store for her, but it seems likely she’ll retain an inspired audience wherever life takes her.
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Featured image courtesy
One, what do women think that men go through when they go down on them? It’s not like it’s exactly the Sahara Desert down there, so how would they feel if their partner got up and “spit them out” during oral sex? And two — an article that I wrote for the platform years ago that received quite a bit of traction is “Do You Swallow? The Unexpected Health Benefits Of Sperm” and when it comes to how good it can do your body? Sperm and semen (the fluid that carries it) are loaded with protein, reduce stress, boost moods, help with balancing hormones, and reduce inflammation, is basically a supreme multivitamin and can even extend your longevity.
Now, am I saying that swallowing is like a trip to Baskin Robbins? No. Yet, my personal opinion is that the texture/consistency, more than the taste itself, is what takes some getting used to (tell your man that water and a high vitamin C diet do indeed help in both departments). Either way, though, a lot of the…let’s go with trepidation that a lot of women have is in their mind more than anything. And besides, it’s not like there aren’t some proven hacks that can help to…“make the medicine go down” more easily.
Listen, I know that some women are never gonna be sold on swallowing. I also know that far too many men have told me that it definitely takes experiencing fellatio to an entirely different level. So, if you’re open to giving swallowing (more of) a shot, I wanted to help you out by providing some hacks that could very well…turn you into a swallowing master.
Take a deep breath. Exhale. Now let’s get into it.
1. Suck on a Mint
GiphyOkay, so if you have tasted semen (I’m gonna go with that from now on since sperm “travels” in it) before and you just can’t seem to get past how bitter or salty it is, one thing that can help is to suck on a peppermint or Altoids before the act begins. It can help to mask the taste — plus, the sensation of the menthol is something that a lot of men enjoy experiencing because it provides a sensation of coolness that, when combined with the suction sensation, is pretty incomparable.
2. Put Your Tongue Down
GiphyI’ll never forget playing a round of Never Have I Ever with some friends back in the day, and when the topic of swallowing came up, one of them said that what she does is she asks the guy to let her know (either by vocalizing it or tugging on her hair) when he’s about to cum and she puts her tongue down until/while he does. Meaning, that she stretches out her tongue and tries to lay it as flat on the bottom of her mouth as possible. What this does is prevent you from tasting most of the semen (especially since it shoots out during ejaculation at around 25-28 MPH). Again, just make sure that he gives you a heads-up. You don’t want to choke because you weren’t exactly…well, prepared.
3. Deep Throat It
GiphyAnyone who knows about Lil’ Kim (whose flow still rivals just about any and every female rapper in my opinion) and her lyrics can vouch for the fact that it’s rare when she’s not gonna find some kind of way to say “deep throat” at least once per song (LOL). For instance, I was listening to “Freaky Gurl” (featuring Ludacris and Lil' Kim) not too long ago, and yep — she talked about it. I’m thinking that most people know exactly what deep-throating is; however, just to be sure, it’s the act of taking as much of a man’s shaft into your mouth until it feels like it’s hitting the back of your throat; that way, you barely notice your partner’s ejaculate at all. Now, if you’ve got a gag reflex, the next tip is what will get you through it.
4. Tuck Your Thumb into Your Fist
GiphyDid you know that if you put your left thumb into your fist and then squeeze, it relaxes your throat? I’m dead serious. The method behind the madness is it hits the pressure point that helps to suppress your gag reflex. Might sound odd but hey — don’t knock it until you’ve tried it, chile. While we’re here, there are also throat-numbing sprays that will reduce the chances of you gagging, too. One is here. Another is here. And still, one more is here.
5. Become a Human Vacuum
GiphyThis one right here? I mean, the tip is exactly what it sounds like. The more passive you are about, umm, “receiving him,” means you will have more time where the ejaculate lingers in your mouth. On the flip side, the more intentional you are about sucking more during the time when he’s cumming, the faster it all comes out, the less you will taste anything. Oh, and LET ME TELL YOU SOMETHING (and yes, I am totally yelling here!), it’s also the more you just got him to want you on a whole ‘nother level. Human vacuums change lives out here. Straight up.
6. Bring Flavored Lube into the Mix
GiphyBringing lubricant into your boudoir is beneficial on a myriad of levels (check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant”). As far as giving oral sex goes, flavored lube is bomb because not only can it help your taste buds to focus on it more than semen, but if we’re gonna be real, the textures are quite similar — which, when you really stop to think about it, is proof that a lot about swallowing is all up in women’s heads because, who do you hear complain about putting lubricant in their mouth? And since the lube and semen are quite similar, if you have some lubricant in your mouth as you’re performing the act, it will make things super slippery, which is a win for him, and harder for you to detect the semen, which is a win for you.
7. Incorporate a Sex Condiment
GiphyAnd what if you’re someone who actually does loathe the taste and consistency of lube? How about incorporating what I call “sex condiments” (check out “12 'Sex Condiments' That Can Make Coitus Even More...Delicious”)? Honey. Frosting. Whipped Cream. Fruit Puree. These are just some of the things that, if you enjoy how they taste, they too can make swallowing so much more of a pleasant experience for you.
8. Keep Your Favorite Drink Beside You
GiphyBack in the day, when we had to take a medicine that we didn’t like, drinking something that we enjoyed right after helped to “wash it all down.” Along these same lines, if you’re only even merely considering swallowing in order to please your partner, keep a favorite drink on your nightstand to see how that works for you. It really will help to get the taste and texture out of your mouth rather quickly. Plus, you can look at it as a “reward” for doing an act that was so…selfless.
9. Go the “69” Route
GiphySometimes, all you need to do in order to become an expert swallower is incorporate a bit of distraction — and I’m not sure that anything tops the number (which is also a sex position) 69 when it comes to that. Listen, I wish I could find y’all the Instagram (they need to do better with their searches). I saw a few weeks ago where a sistah was talking about how she has absolutely no problem cooking at any time of the day or night for her partner. Why? “Why wouldn’t I make sure my eater eats? Are y’all dumb? It’s hard to find a good eater in these streets.” She ain’t neva lied. And when you’ve got someone who has you damn near losing your own mind — one, you want to please him back, and two, you’re usually too caught up to be focused on if he’s about to cum or not. Yeah, out of all of the hacks, this one reigns supreme. Get into that 69. Not sure how you could regret it. Him either.
10. Stop Overthinking It
GiphyTo be honest with y’all, whether you follow through on these hacks or not, nothing is going to seem like it helps if you’re constantly overthinking what the experience is going to be like. Just like overthinking, in general, causes anxiety and stress, makes it difficult for you to concentrate, results in you second-guessing your decisions, and can make you create problems that don’t actually exist — it can definitely manifest in those ways when it comes to performing and completing, fellatio. So why make things harder — no pun intended — than it has to be?
Make the decision. Stop thinking that it’s gonna be worse or more than it is. And enjoy the hacks and the experience. The more you do it, the easier it gets, and the more your man will appreciate you for it. Hands down — remember tongue down, too. #wink
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Featured image by Jack Wackerhausen/Getty Images
