These College Sweethearts Share Why Speaking Each Other's Love Languages Is Vital To Their Marriage
In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
Longtime loves Mychael and Rhonda met as college students at the University of Michigan, started dating in April 2007, and have been truly, madly, deeply in love ever since. Her first impression had everything to do with his height, as he towered over her at 6'7''. According to her, he had "the confidence and the swag to match." According to him, she was "the most beautiful person he had ever seen."
In addition to a shared alma mater and an affinity for the Michigan Fight Song (it was a song sang by guests during their 2013 nuptials!), Rhonda and Mychael, whom she affectionately calls Myke, also dedicated significant time to color the world with their mark in the form of travel. In the years following their wedding, they went to Napa Valley, New York, Cape Town, Amsterdam, and more.
This year marks six years in the game for Rhonda and Mychael as husband and wife, and 12 years altogether. And as of January, they've welcomed a new addition to their family, a beautiful baby girl. "We're learning to navigate what it means to be a couple for over 10+ years and what that looks like," Rhonda explained. "What do we want our legacy to be? What do we want our relationship to look like with a child?"
In this installment of xoNecole's Our First Year, Rhonda and Mychael breakdown how they knew they were the one, love languages, and their mentors in marriage. Here's their story:
How did you know she/he was the one? Did you approach your courtship as if marriage was going to be the natural next step?
Mychael: I knew Rhonda was the one immediately and I was very direct in expressing this to her. Her being tall, gorgeous, intelligent, driven, family-oriented, charismatic, and genuinely fun (the list can go on) were qualities that I hoped for in a significant other. Because of this, I was comfortable with voicing that I love her after a few weeks of dating and then approached our courtship as if marriage was inevitable.
Rhonda: I knew Mychael was the one because he was very upfront and direct about our relationship, he didn't play games and was very confident when approaching me. I've never had to question his affection or love for me. Initially, I didn't approach our courtship as if marriage was the natural next step because we were so young (I was 19, he was 18) but as the years progressed, I couldn't imagine being with anyone else.
Courtesy of Mychael & Rhonda
"I was comfortable with voicing that I love her after a few weeks of dating and then approached our courtship as if marriage was inevitable."
What was your biggest fear walking into marriage? How did you let go of those fears to enter into a union and that commitment you saw for one another?
Rhonda: My biggest fear was that we would fall into a rut and not keep the excitement and fun we had while dating. I let go of those fears through communicating with Myke and both of us agreeing that we never wanted to stop having fun together, whether we were traveling the world or sitting on the couch eating take out for the fifth day in a row.
Mychael: My biggest fear entering into marriage was the fear of the unknown. I had never been married before and dedicated myself to something as long term and permanent as marriage. Would I be the perfect husband? Would I be the perfect father? Would I be the perfect spiritual leader for my family? However, after dating for 6 years, the one thing I did know is that I loved this woman and that we would continue to grow together. Whether or not our marriage is actually perfect to the world, it's comforting to have faith that in hindsight, our marriage will be perfect for us.
What were some of the early challenges that came with merging your lives together under one roof? What was the thing you learned you liked most about your partner, and the thing you noticed you liked the least?
Mychael: My biggest challenge that came with merging our lives together was me being an extrovert and my wife being an introvert. Spending full weekends in the house watching movies and eating takeout while enjoying our personal time without our phones, was an adjustment for me. But I understood that marriage would involve compromises, and I found that I've enjoyed creating our own traditions and habits together.
I like most that Rhonda is willing to support and fight for me no matter what. Life comes with ups and downs, and Rhonda has been there in my corner through any and every adversity. The thing I like the least is her propensity to overthink things and overstress.
"I like to believe that I'm easy like Sunday morning...my cool breeze will always be good for her."
Rhonda: Some of the early challenges that came were often as a result of unspoken expectations. For example, the first few years of marriage, Myke worked at a different company and put in 60+ hour work weeks. It was difficult for me to come home and not have the opportunity to hang out with him because he was working so hard in the evening and up so early in the morning. I think this is where we started implementing our Sunday Funday of Nothingness where after church, we do nothing but hang out with each other at home, watch TV, and snack on any and everything! It was also helpful that we discovered for both of us, quality time was one of our love languages so to have that in common and know that we needed that from each other was important.
As a result of marriage, I learned that I loved Myke's enthusiasm and passion for life and people. When Myke is excited about something, you will know! This has also been difficult for me because when he's excited at 9am for the weekend, I'm not able to always share in his enthusiasm. Additionally, I'm not as vocal about my feelings so it can be difficult for me to share in his enthusiasm or passion even though I feel the same way.
How did you navigate through one another’s baggage individually and as a couple? What were some bad behaviors you had to unlearn in order to learn how to have a healthier, more stable and fulfilling marriage?
Mychael: Empathy helped me navigate through any of our baggage. I was fully aware of any baggage she brought but it was not a deterrent to us growing together. One bad behavior I had to unlearn was self-gratification (i.e. doing things I like to do when I want to do them) and by compromising with my wife, it made me and my spouse happier and as a result, made situations better. Empathy is a virtue and having faith and knowing that God is on our side alleviates any stresses that we have. The stressors will always be minor, so keep moving forward.
Rhonda: We've been together for so long that any baggage that we brought into the relationship was probably a result of each other (laughs). Some bad behaviors that I had to unlearn was that Myke is a natural provider and nurturer and me leaning on him for support in any way does not negate my independence as a woman. It's me and him versus any issue that arises not me vs. him vs. the issue. We're a team and we have to tackle any challenges as a team.
Courtesy of Mychael & Rhonda
"Empathy is a virtue and having faith and knowing that God is on our side alleviates any stresses that we have. The stressors will always be minor, so keep moving forward."
What was it like learning to speak each other’s love language? Was it easy to become fluent and well-versed right away or did it take time to learn how the other gives and receives love?
Rhonda: It was not easy for me to speak his main love languages of touch and words of affirmation. I'm an introvert and the last person to show any physical form of affection to anyone but can always notice a difference in him when he receives his love language. It's still something I have to remind myself to do on occasion because it doesn't come naturally to me but I love seeing him feel loved so it's worth it.
Mychael: It was easy because we actively sought ways to satisfy one another and because of that, I was able to find that the things that made her feel loved may be slightly different than mine. Because I was able to find that knowledge, it made it easier for me to speak her love language, acts of service, properly.
Who is that person you call when you need to confide in someone about happenings in your marriage or if you need some sage advice? Is there anyone that was your go-to person during your first year of marriage? Why or why not?
Mychael: If there was anyone, it would be my brother-in-law, Leon. I often didn't confide in people because my marriage is between me, Rhonda, and God. Additionally, every marriage is different so I struggled with confiding in others because their marriage is different than ours.
Rhonda: I have a few go-to friends that are in amazing relationships of their own that I feel comfortable venting about small issues (i.e. Myke didn't wash the dishes or pick up his socks) but for bigger issues, it's important for us to talk to each other first and then when needed, our therapist. We started seeing therapists together this year and it has been helpful to have someone who doesn't know anything about us talk us through any major issues that may arise as well as remain confidential.
Courtesy of Mychael & Rhonda
You’ve been married for almost six years, but what’s the best advice that you’ve received about marriage during your first year?
Mychael: As a man, you're not here to satisfy yourself...you're put on this earth to satisfy your family. And because you are the head of that family, you will ultimately be satisfied as well.
Rhonda: Marriage is a humbling experience. Sometimes you have to apologize when you don't feel like it, be vulnerable when you're scared, or grow when it's uncomfortable. However when you're with the right person, as I'm so blessed to be, it's worth every moment!
Featured image courtesy of Mychael & Rhonda.
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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It's Time To Get Out Of The 'Drama Triangles' In Your Relationships
Although the goal with all of my content is to provide at least one ah-ha or light bulb moment (no matter what the topic may be), there are times when I will learn something and then I can’t wait to share it with my clients and also those who are familiar with my byline — because everything in me knows that it will be life-altering information on some level.
Today? It’s what’s known as the Karpman’s Drama Triangle, and when I tell you that it has the ability to set you free when it comes to some of your personal and professional work dynamics? Chile, you have absolutely no idea.
The backstory is a psychoanalyst by the name of Stephen B. Karpman came up with what is known as Karpman’s Drama Triangle back in the ‘60s and then turned it into a pretty popular book, one that helps to explain the dysfunctional situations that a lot of us find ourselves in — and don’t know how to get ourselves out of.
If that alone has already piqued your interest, grab yourself a cup or glass of your favorite beverage and take a good 15-20 minutes to take this all in. Because if you’re sick and tired of being sick and tired of certain folks or patterns, this might be just what the doctor ordered.
What Is a Drama Triangle All About?
Karpman's Drama Triangle
Okay, so what is a Drama Triangle? According to Karpman’s extensive research, at some point, we all play a role in our relationships with other people, including those we have with ourselves (meaning we can have internal drama triangles). We play the Persecutor, the Victim, or the Rescuer. Okay, but before getting deeper into this, let me briefly explain what each of those roles looks like.
The Persecutor: These are the people who always think that it’s your fault. They have a tendency to blame victims for the decisions that they made and then criticize rescuers for trying to help victims out. The good thing about them is they set boundaries and uphold them. The challenging thing about them is they tend to be highly inflexible to the point where they seem like a bully and low-key controlling at times.
The Victim: This is the individual who is constantly in the “poor me” position. They are really bad at personal accountability; they always think someone is to bail them out of their problems, and they pretty much just let life happen to them as they act like they don’t have any real power over their world and its outcome. This keeps them stagnant as they let the persecutor criticize them, and the rescuer saves them as they do basically…nothing. The good thing is they are gentle in their approach to life; the problem is they are passive as hell.
The Rescuer: Although it probably is pretty self-explanatory, the rescuer is always trying to help the victim. Not only does this cause them to catch heat from the persecutor, but it also makes the victim totally reliant on them to the point where the rescuer oftentimes ignores their own needs, feels totally drained, and ends up becoming the victim’s crutch as they are seen as weak by the persecutor. One of my favorite quotes is by Aristotle: “The excess of a virtue is a vice.” It fits in quite well for the rescuer. The positive thing about a rescuer is they are compassionate; the not-so-good thing is they wouldn’t know a boundary if it ran them over.
What turns these three things into a drama triangle is the fact that Karpman says, oftentimes, we find ourselves moving in and out of these roles, usually without even noticing it. And, we tend to do them in extremes. For instance, when it comes to your overbearing mother, you may be the victim. Yet, in your romantic relationship, you may be the persecutor. On the other hand, when it comes to your boss, you are the rescuer.
The problem with all of these is when you’re in the extreme of any of these three positions, it’s going to cause, well, drama. And honestly, that makes all of the sense in the world when you stop to think about the fact that drama is life moving in extreme ways too.
And since this culture is constantly moving in extremes to the point where I’m not even sure if folks know if something is “dramatic” or not anymore, let me break down some clear signs that you’re dramatic, in drama, or addicted to drama (or dramatic people):
- Dramatic people focus on negativity
- Dramatic people overexaggerate
- Dramatic people are stuck in patterns
- Dramatic people constantly need attention (or to be the center of attention)
- Dramatic people aren’t clear and concise in their communication
- Dramatic people stay in unhealthy relationships
- Dramatic people are always in some ish
Now think about the current state of your relationships, again personally as well as professionally. Are any of them…dramatic right now? If so, what role do you play in all of that?
Are You the Problem in Your Relationships?
GiphyOkay, so say that you realize that you’ve got a problem with being stuck in a counterproductive pattern with a girlfriend because she is always in some sort of unhealthy romantic relationship. She’s the Victim, and you’re the Rescuer. How can you know for sure that you both are in those positions?
Well, aside from the definitions that I already provided for the Persecutor, Victim, and Rescuer, some additional traits for the Victim are they like to act helpless about their issues, they complain a lot about things that they can actually change, and they also tend to be quite manipulative because, whatever heart string that they can pull on to get you to invest more time, effort and energy into doing the work that they should do to better themselves, they will gladly do it.
Meanwhile, as the Rescuer, you are almost on-call when it comes to your availability, you’re constantly self-sacrificing, and you tend to do it to the extent where you’re acting more like the mother to a child than a friend. Then you’ve got another friend who is sick of both of y’all’s patterns and so they are constantly berating you two about it. That person would be the Persecutor.
On the other hand, when it comes to your job, you are the Victim while a co-worker is your Persecutor. And what does that look like? Well, you’re the one who is always complaining about how you’re being treated and that you feel overworked and taken for granted, and yet all you do is vent about it.
Meanwhile, the co-worker who’s listening to you is pretty aggressive when it comes to sharing their insights to the point where it almost seems like they’re bullying you to do what they would do. Yet because you’re so passive about this particular part of your life, you keep taking their almost demanding opinions and perspectives. At the same time, there is someone else at your job who feels bad for you, and so they are constantly defending you to the Persecutor and even doing some of your work so that you will feel better; they are the Rescuer here.
Do you see how, in both of these scenarios, nothing is going to get any better so long as things stay so…extreme for all “roles” involved? Without question, the only way that either of these situations is going to change for the better is if the parties involved are willing to recognize the clear role that they play and own it.
So, if any of this triggered you on some level, do some self-introspection: what role are you? Things can’t change until you’re willing, to be honest with yourself about who you are and what you are doing. And yes, I’m speaking from personal experience.
When it comes to one of my friend’s marriages, I know that I used to be the Rescuer. Her husband was so ridiculous, and everyone knew it (that’s not just my opinion; my friend ended up divorcing him, and then all kinds of stories of what folks really thought about him came out). She was the Victim, and he was the Persecutor. After a while, it started to take a real toll on my friendship with her because while she recognized all of the ways that he was controlling and emotionally abusive, she would blame his mom for why he was the way that he was — which created another triangle where he was the Victim, she was the Rescuer, and his mom was the Persecutor.
Yep, it’s easy to have drama triangles that are attached to or interwoven with other ones. SMDH. Anyway, it wasn’t until I was willing to look at the part that I played in the crazy train that I was able to set some boundaries — ones that ultimately ended up protecting and preserving our friendship.
This brings me to my next point.
So, How Do You Break Your Current Drama Triangles?
GiphyIf you were paying close attention to the characteristics of the Persecutor, Victim, and Rescuer, you probably noticed that not everything about any of them was all bad. The problem is, again, they were moving in the extreme and that’s how things ended up getting dramatic. So, when it comes to breaking free from drama triangles, what you need to focus on, more than anything, is achieving some sort of balance.
Persecutors need to be less controlling and instead set boundaries while encouraging others to do the same. If the Victim or Rescuer chooses not to, there’s no need to get angry; it’s their life. Persecutors need to achieve balance by focusing on simply honoring their own limits.
Victims need to be honest about where they are and ask for help if they need it. However, they also need to understand that it’s not anyone else’s responsibility to invest more into their life than they are willing to. Balance is about getting support, not looking for a crutch — and definitely not trying to make people feel bad for not wanting to show up for your world more than you do.
Rescuers could stand to learn more about codependency, which, at the end of the day, is having an entire identity around saving other people. To tell you the truth, while it can seem on the surface that Rescuers are good-natured people, some of them like the power of feeling like they saved someone; it’s not always as altruistic as it seems. The ones who want the credit for the help or like to try and create certain outcomes with their help? Those are the ones I’m referring to that could use some humbling.
When it comes to all three of these, after seeing who you are in a particular triangle, honing in on how to “play your position” in a healthier and productive way is how you can break free from the triangle altogether. Make sense?
This Is How to Stay Out of Drama Triangles in the Future
GiphySo, now that you’ve been introduced to drama triangles, have probably seen yourself in at least one of them, and are learning how to get out of your current triangle, you’re probably wondering how to keep yourself from getting caught up in drama triangles in the future.
Good question. For you, I offer another kind of triangle with these three tips:
1. Spot potential drama very early on. There’s someone I know who is always asking from others (almost in an entitled way) and rarely doing for anyone else. Because I change my number like the wind, she doesn’t have my current one. She recently asked someone who has it for it, and they asked me if it was okay to share it. I am so tired of being the Victim’s Persecutor when she talks about all of the fallouts that she has with her rescuers that I told them “no.” When I see her out and about, cool. Yet, always arguing with her about how much she takes advantage of people while she acts like she’s doing nothing wrong? I’ll pass. That’s too much drama for me.
2. See yourself and own it. Again, based on the kind of relationship you’re thinking about, you may be one role consistently, or you might be all three at different times. The key is to know the role that you play and then be hypervigilant about being a less extreme version of it so that you can bring more balance and less drama to the situation.
3. Do what brings balance and peace. Greek author Euripides once said, “The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” Author Orison Swett Marden once said, “Work, love, and play are the great balance wheels of man's being.” Film producer Paul Boese once said, “We come into this world head first and go out feet first; in between, it is all a matter of balance.” Finally, writer Johann Wolfgang von Goethe once said, “So divinely is the world organized that every one of us, in our place and time, is in balance with everything else.”
What all of these emphasize is a good life is a balanced one and when you strive to avoid drama while cultivating peace, you are well on your way to a life of balance.
____
Drama triangles. Lawd. We’ve all been in one; hell, more than one. Some of us are in one at this very moment. That’s the bad news. Hopefully, the good news is, that now that you see it for what it is, you can dismantle the ones you’re in and keep yourself from being a part of them in the future.
After all, life’s too short and precious for drama triangles.
Move forward, in straight lines, by achieving balance (and peace)…instead.
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Featured image by LaylaBird/Getty Images