Ciara Opens Up About Her Family's Transition From Two Kids To Three
Here's something that will make you wonder where the time went: Ciara and Russell Wilson welcomed their third child Baby Win to the world almost a year ago. Ciara, who's also mother to Sienna (4) and Future (7) couldn't be more excited to watch him grow and she's opening up about life after baby number three and the transition of going from two kids, to three.
In fact, the adjustment has been similar to what any mom of three will tell you. From becoming more lax with each child that comes along, to figuring out how to divide your time. In an interview with POPSUGAR, she divulged in what the Wilsons are up to since welcoming the newest family member.
Continue reading for our favorite highlights!
On the transition from two to three kids:
"From day one, of course, I always wanted to love my babies as best as I can; that never changes. But I will say, I do think when you have baby number one, you're so particular about everything. You're like, 'Oh, you dropped that, I got to rinse it like crazy," and now it's like, 'Alright, we got the five second rule.'"
The "Level Up" singer even opened up on how the Wilsons juggle bedtime, which they have adopted the same mindset for a smooth nightcap. Every night before bed, she and Russell have "book time" and read to the kids, and while they usually pick out threeish books a night. But with three kids, they decided they needed a better game plan. She jokes:
"Future's seven, Sienna's four, so their books are a little different. Win, obviously, his books are different. So I'm like, Win is just going to just be reading some big kid books, because we're going to have to tag team. Everybody's going to be reading the same book and if you don't understand it, you're just going to get better."
On raising a family during a chaotic year:
"I think kids are way more resilient and have way more fight than we even know. They really adapted well. When President Joe Biden and Kamala Harris came into office, I remember Sienna saying, 'The COVID's over!' Just the cute little jokes and things that they made of it. They have been able to bring a lot of light in the midst of the storm and that's been a blessing."
But one thing that took their mind off of the fact that outside was shut down, was her kid's love for TikTok.
"Sometimes it's like herding cats when you're trying to get kids to do a TikTok and focus. But they managed to pull together some seriously impressive videos and entertain themselves. My 'Got Me Good' song was also one of the first TikTok songs that was really starting to build up and go viral on TikTok, and Sienna the other day said, 'My back is aching and my bra too tight' in the car. That was cute."
On sharing her music with her kids:
Ciara may not be a fan of listening to her own music, but she loves seeing her kids jam out to her songs.
"I knew 'Level Up' was a hit from my kids' reactions, I knew that was their favorite. They asked for it over and over... It's cute when they know it's me. They're like, 'That's Mommy.'"
On her plans for Russell for Father's Day:
Our girl didn't go into detail about her plans for her hubby this year, but she did mention that she had to get creative this year.
"I just always want him to feel as loved as he makes me feel. And for him to really feel proud of himself on that day, but not just that day, every day really. Because he's an incredible father day in and day out."
On how she's made time for self:
Ciara says that taking care of her skin and body, as well as finding ways to be creative have all been forms of self-care this year. She even revealed that she's recently taken up...pickle ball.
"It's been a unique way for me to sweat, but also just have a good time and really love myself. I think when the world slows down, it's good to slow down too, sometimes. Step back and reevaluate. I've been able to do a little bit of that too, and prepare my game plan for all the things that I want to accomplish next."
We love to hear that she's also prioritizing herself, get it Ci!
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Featured image via Stefanie Keenan/Getty Images for TOM FORD: AUTUMN/WINTER 2020 RUNWAY SHOW
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Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Liposuction is one of the most popular cosmetic plastic surgical procedures, according to Johns Hopkins Medicine, and on average, it may run you close to $ 4,000. While many people are still turning to surgery to get the look they want, there are many alternatives that are noninvasive and overall safer that are starting to get some shine. Like a lot of people during the pandemic, I had put on a few extra pounds, and I was looking at all the different methods that can help me look and feel great.
I don’t remember how I ran across it, but I began researching laser lipo, and before I knew it, I had booked my first appointment of many. I entered the medispa and was taken to a room and told to lie down. Then, I had lasers placed on top of my stomach for about 30 minutes, and I was done. While it sounds simple, it can take multiple sessions to get the desired look you want. That was a couple of years ago. However, I decided to try it again. This time with a different practitioner and a few add-ons, including wood therapy, cavitation, skin tightening, and vacuum therapy. Let’s dig deeper.
What Is Laser Lipo?
Laser lipo is a non-invasive procedure that penetrates through the skin and shrinks the fat. Not only is it simpler than regular lipo, but it’s also less expensive. Tammy Bell of Sculpted By Bella Beauty Bar, where she offers these noninvasive services, tells us why more people are turning to laser lipo.
“It’s noninvasive. You don’t have no downtime at all, unlike lipo and the different surgeries you have downtime with that,” she says. “You get results. It’s a little slower than regular lipo, but you get results that you want.” Because everyone’s body is different, the results may vary. However, Tammy says it’s also based on lifestyle habits such as what you’re eating and how active you are.
Laser lipo is just one of the many noninvasive services to choose from. See more below.
Wood Therapy
Microgen Images/ Science Photo Library/ Getty Images
If you follow Tracee Ellis Ross on Instagram or TikTok, then you probably saw the video of her using wooden tools to sculpt her body. This method is called wood therapy, and let me tell you, it’s not for the faint of heart. In my experience, it’s a weird sensation and a little painful. However, they say beauty is pain.
Tammy breaks down what wood therapy is. “It actually breaks up the fat, and it contours your body. It moves the fat through your lymphatic system,” she explains.
Skin Tightening
Another treatment is skin tightening. As we get older, our skin loses elasticity, and this service targets sagging skin for a tighter appearance. “The heat actually helps tighten the skin,” Tammy says about the skin-tightening tool that is used during the service. “It helps build collagen for your skin to tighten.”
Cavitation
Cavitation liquifies the fat, and it’s the only service out of this list that can’t be done on your face. “With the cavitation and all that stuff, if you notice, I always come in, and then I go down because you have your lymph nodes for your lymphatic system for it to drain,” she says, explaining the technique she does when using the tools on the body.
“That’s why it’s important for you to drink a lot of water ‘cause you (the fat) have to either come out in your sweat or your urine.”
Vacuum Therapy
Vacuum therapy involves suction cups that lift the skin. While I’ve only used it on my stomach, Healthline reports that many people are using it to get a butt lift. “Vacuum therapy moves the fat, and if you want to get a butt lift, you push the fat up,” Tammy says.
Costs
Costs vary per service and per practitioner. However, I spent around $400 and got all the aforementioned services done within five appointments.
Results
Body sculpting results
Photo courtesy of London Alexaundria
My target areas were my back, stomach, and arms, and I am satisfied with the results I received in such a short amount of time. You can get these services done separately and get good results, but I decided to try them all together as a part of a package. Just like they will tell you after getting regular lipo, for lasting results, you must make sure to keep a healthy lifestyle.
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