The Checklist Of Essentials All First-Time Moms Swear By
The birth of any child is a big deal but the birth of your first baby is an even bigger deal because...well because it's your first and you don't know what to expect. There's so much for first-time moms to do and ensuring that you get everything that your newborn needs can be overwhelming.
As a first-time mom, once you buy all of the cute clothes, the car seat, the crib, bottles, diapers, and pacifiers, it can be a daunting task to figure out the baby must-haves your baby may need. You're going to want your precious baby to have the absolute best so you'll probably feel the urge to buy all of the things. Yep. Every single last one of them.
But before you do, check out this list of 20 essentials first-time moms swear by.
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Baby Night Light: VAVA VA-CL006 Night Light
Walmart
Late Night feedings. Need I say more? A favorite amongst first time moms is the VAVA VA-CL006 Night Light.
Baby Thermometer: Safety 1st 3-in-1 Nursery Thermometer
Target
A lot of time you can feel that your baby is too warm but you'll still want a reliable thermometer at home for an accurate temperature reading. While a rectal thermometer is no fun for mom or baby, it is the most accurate way to get a temperature reading. The Safety 1st 3-in-1 Thermometer offers three modes for temperature reading: underarm, rectal, and oral.
Baby Clippers: Safety 1st Sleepy Baby Nail Clipper
Amazon
Babies grow fast and that includes their nails too. You'll definitely need a pair so that they won't scratch themselves or you. A common piece of advice is to clip your newborn's nails while they sleep. These clippers come with a LED light that helps you see better in the dark.
Nursery Storage: Giraffe Shaped Wicker Basket Natural
Pottery Barn Kids
It's inevitable, people are going to buy your baby toys and stuffed animals. They can and will start to add up. Investing in some aesthetically pleasing nursery storage will help keep things a little more organized for you. Babylist has compiled a list of the best nursery storage here.
Diaper Pail: Playtex Diaper Genie Expressions Customizable Diaper Pail
Walmart
The Playtex Diaper Genie Expressions Customizable Diaper Pail is a favorite because it can be customized to match the nursery.
Diaper Cream: Boudreaux's Butt Paste
Amazon
Baby skin is so smooth and soft. Ah...I love it. But because of that, it can be prone to irritation. Diaper cream helps prevent and treat diaper rash. The best all-around according to first-time moms is the Boudreaux's Butt Paste.
First Aid Kit: American Red Cross Baby Healthcare Kit
Target
This 7-piece kit comes with first aid tools like a nasal aspirator, a baby thermometer, and a medicine dropper among other essentials. If you're interested in making your very own first aid kit for your baby, click here to learn more.
Burp Cloths: Burt's Bees Baby Organic Cotton 5pk Solid/Print Burp Cloth Set
Burt's Bees
I don't have to tell you that babies spit up..a lot. First-time moms say they ended up going through a lot of these so a fan favorite was the Burt's Bees Organic Cotton Burp Cloths. A first-time mom said they are "sustainable, organic, and very soft."
Nasal Aspirator: Fridababy Baby Nasal Aspirator NoseFrida The Snotsucker
Target
The Snotsucker made by NoseFrida was a favorite for newborns. Be sure to check with the pediatrician before using it, though.
Baby Hairbrush: Fridababy DermaFrida The SkinSoother - 2pk
Target
Brushes can help combat cradle cap and per all of the videos on the Gram, it will feel pretty darn good to your baby too. A friend of mine who is a first-time mom swears by the Skinsoother Baby Hair Brush created by FridaBaby.
Swaddle Blankets: Aden + Anais Essentials Muslin Swaddles Starry Star - 4pk
Blankets have so many uses. They can be used to keep your baby warm or swaddle them. When on-the-go, they can even be used as a changing "table". The Aden + Anais Swaddle Blanket is great for making sure baby doesn't get too warm.
Bottle Brush: Philips Avent Bottle Brush In Grey
BuyBuy BABY
Have you ever tried to clean the bottom of a bottle with your adult hand? The Philips Avent Bottle Brush is specifically designed to clean baby bottles efficiently and effectively.
Portable Changing Pad: MAMAN Portable Changing Diaper Pad Station
Amazon
Not all public restrooms have changing tables––and the ones that do can be pretty gross. A portable changing pad will definitely make life easier and cleaner. The MAMAN Portable Changing Diaper Pad Station is great when you're on-the-go and it's waterproof too.
Nipple Cream (If You Are Breastfeeding): Cora Organic Nipple Balm
Amazon
Mom Loves Best compiled a list of best nipple creams for breastfeeding of 2020. Cora's Organic Nipple Balm makes an appearance on that list as one of the best cruelty-free nipple creams on the market. Need we say more?
Car Mirror: Munchkin Brica Baby In-Sight Car Mirror
Target
If you're traveling alone a car mirror can allow you to see your baby in a rear-facing car seat. Mom's love the Munchkin Brica Baby In-Sight Car Mirror. It's crash tested and shatter-resistant.
Teether: Vulli Sophie la Girafe
Amazon
While any teether will do, first-time moms swear by Sophie La Giraffe as a teether for their babies.
Baby Bathtub: The First Years Sure Comfort Deluxe Infant to Toddler Tub
Amazon
While it may not be a necessity, first-time moms swear that a baby bathtub makes bath time a little easier for a slippery and squirming baby. The First Years Sure Comfort Deluxe Infant to Toddler Tub is a favorite because it can be used for longer than most tubs as your baby grows.
Bottle Warmer: The First Years Quick Serve Bottle Warmer
BuyBuy BABY
Another item that moms said made life easier when it's time to warm those bottles is The First Years Quick Serve Bottle Warmer. This miracle product even sanitizes pacifiers.
Baby Detergent: Honest Hypoallergenic Baby Laundry Detergent
Baby skin is delicate and detergent specially formulated for their skin can be one less thing to worry about. Honest has a Hypoallergenic Baby Laundry Detergent that moms love.
Breastmilk Storage Bags: Lansinoh Breastmilk Storage Bags, 50-count
Amazon
Breast milk is liquid gold and can be put in the freezer for use at a later time. Storage bags definitely come in handy. Lansinoh who has been in the breastfeeding game for years makes breastmilk storage bags as well.
Of course, this list is not all-inclusive. As a first-time mom, you may find that you use some, all, or none of these items. Always check with your doctor if you have any questions or concerns about anything when it comes to your precious bundle of joy.
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Featured image by Shutterstock.
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Erica Green is a Clinical Research Associate, blogger, and a sneakerhead. She has a love for all things women and she's pretty sure that women are God's greatest creation. Connect with her on Instagram @ erica_britt_ or www.lovethegspot.com
The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Unleash Your Inner Goddess With These 16 Bubble Braid Looks
Ever since I found the joy that is twisting up my hair with added hair in an effortless protective style that can be achieved in four hours or less (and in the comfort of my own home), I've been obsessed with simple hairstyles that are easy to do and not a pain to maintain.
Throwing some simple albeit a little messy twists into my hair whenever I want to tuck my natural hair away for a bit or have the ease or a break from daily manipulation is a welcomed change, especially when you are a lazy natural who never quite got the hang of doing her own hair beyond rocking an afro.
Another style that has been luring me into trying more hairstyles in my own at home? The much-talked-about bubble braids, or "poodle puffs," that have been trending around the web for a minute. The fun and playful style got its name from the small "bubbles" or "puffs" of the rubberbanded sections that make up each ponytail/braid. Bubble braids can be created with your own hair or with added length through extensions and can vary in length depending on whether you're opting for a short, medium, or long length.
Another variation of the style, sometimes called "bubble ponytails," can be achieved using a single ponytail that would then use elastics to rubberband large sections into an added pony. This one feels like more of a cross between that and classic twist styles.
I first came across them on my FYP when a creator named Ava shared a TikTok of herself in different stages of styling and installing bubble braids into her hair.
Bubble braids for da WINN
@ava_tocloo Bubble braids for da WINN
Tell me that didn't just inspire you to go cop some packs of Afro Kinky Twist hair and get to work! In a separate TikTok, the creator also showed her audience an in-depth tutorial on how to achieve the style at home. Check that out here.
For its versatility, personality, and simplicity, bubble braids should most definitely be on your radar in 2024 if the protective style isn't already. Need more motivation? Keep reading for some bubble braid styles we are currently loving.
16 Best Bubble Braids Styles
@ava.tocloo
@isasnovaes
@brianna.who
@curlielexi
@curlielexi #stitch with @⭑ Ava ⭑ I was inspired to do poodle puffs... bubble braids.. however you call it🥰 #poodlepuffs #bubblebraids #protectivestyles
@satur.nine
@kayratheodore
@queen_esie
@plus_237
@saturnbaby__
@saturnbaby__ Underated protective style 💗 #naturalhair #naturalhairstyles #poodlepuffs
Underrated protective style 💗 #naturalhair #naturalhairstyles #poodlepuffs
@the.priscilla.in.me
@gjdallas
@nextawe_pturals
@claireateku
@raerays
@lokebadt
@lokebadt I forgot how much I liked this song🔥 #poodlepuffs #blackgirltiktok #gingerhair #copperhair #4chair #backtoschoolhairstyles #fyp #puffbraids #bubblebraids #marleytwist
@ohsolovelyrae
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Featured image via @ava_tocloo/Instagram